7 days ago
Hello Wednesday 😊❤️ .
I wasn’t flexible, my left shoulder wasn’t open, it was so stiff.
When I was in teacher training course on June 2015, i couldn’t do flip and grip on my left hand.
But as long as you practice, it will be open. Like I am today. So never think that you must give up when you can’t do. Keep practicing and all is coming. Yoga is miracle. It doesn’t matter if it takes so long time to get there, just never give up, think positive, and the most important is always listen to your body. Practice makes progress, not perfect.
🙏 🕉 .
Wearing @corenationactive .
#wednesday #handstand #lowerlunge #kingpigeonpose #backbend #shoulderopener #hipsopener #namaste