28 days ago

Happy Sunday, everyone! ❀️ Here’s to working toward your goals, but keeping the journey in perspective, all throughout the following week. πŸ¦‹ β€’ β€’ β€’ πŸŽ₯ @odette__hughes 🦚 #WearYourMat

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1 month ago

Happy #TutorialTuesday guys via @Yoga.Tutorials ❀️ ・・・ @seacoralyoga on Lolasana πŸ’ͺ ・・・ *HOW TO LOLASANA* Lolasana is such a powerful #yogapose strengthens arms, core, wrists and back. This is a pose that you will use to β€œjump back” and β€œjump threw” your chaturanga to down dog. I would like to check in with some of our Resolution Handstanders to see who accepted my challenge to try lolasana everyday for a couple weeks to see the huge strength increases??? If your a beginner please use blocks, this will give you height until you build enough strength to lift legs off the ground, still just as effective in building core, arm, back and wrist strength. Tips for holding a strong #lolasana or aka #pendulumpose * BELLY UP AND IN * ROUND YOUR BACK * SPREAD SHOULDER BLADES APART * PUSH INTO THE GROUND * SQUEEZE INNER THIGHS TO ACTIVATE THE HIP FLEXORS AND PSOAS * POINT TOES HARD, THIS WILL HELP KEEP FEET OFF THE GROUND * TUCK HEELS AND FEET UP TOWARDS YOUR HIPS * ARMS STRAIGHT AND LEANING FORWARD * PULL KNEES TO CHEST . Wearing @aloyoga β€” #yoga #yogatutorial

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2 months ago

New Blog Post, up! Click the link in the bio to learn how to transition your body into Spring! πŸ’ 🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷 #WearYourMat 🐾

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2 months ago

✨ F L Y ✨ ✨✨✨✨✨✨✨ ✨✨✨✨✨✨ ✨✨✨✨✨ ✨✨✨✨ ✨✨✨ ✨✨ ✨ . . . πŸ“Έ @jadebellyyoga πŸ¦„ #WearYourMat 🐾 #YogaPaws #DoYogaAnywhere #DoYogaEverywhere #yoga #yogi #yogaeverydamnday #yogainspiration #yogaaddict #yogaholic #namaste #yogalife #yogalove #yogadaily #yogaart #igyoga #igyogi #igyogafamily #instayoga #instayogi #yogaphotography #yogaeverywhere #practicemakesprogress #practiceandalliscoming #yogajunkie #yogajourney #yogagram #yogini #myyogalife #art

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2 months ago

Cuteness overload!! 😍 Start β€˜em young! πŸ•‰ β€” πŸ“Έ: @laceytcufitchick (daughter Addison) β€” #wearyourmat 🐾

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2 months ago

This post goes out to anyone in the IG yoga community who feels remotely the same: I’ve been feeling a strong reluctance to post, lately. A sabbatical from IG felt a little natural. Instagram used to feel like a happy little escape β€” I could show up, give a little, connect a little, be inspired, take something away and use it my practice. Wash. Rinse. Repeat. Now, with the algorithm change and the bombardment of β€œinfluencers,” it sort of feels like a game β€” how can I get the most followers? Who can clamber to the top, quickest, and take what they can? How are you utilizing Stories best? Blah blah blah. It feels like an imbalance of tactics and taking, over art and giving. ❀️ But I hate to be defeated. And I hate giving up because someone changed the rules. I’m on a mission to (try to) turn this ship around. Fuck the β€œengagement rates,” fuck the algorithm β€” I’m doing YogaPaws: a tiny little company who built a cult following because we do shit right. Pardon the rant... Long story short: I’m taking it old school and am making a promise that, although we’re still a company that occasionally has to market it’s products, we will continue to build this community up and support each other. πŸ₯° #IGYogaCommunity forever #StopDropAndYoga to all my OG yogis. ❀️

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3 months ago

One of these poses is not like the other... πŸ€” Tell me below which one (although beautiful) is out of place and I’ll bless a lucky yogi with a treat on this #WheelieWednesday ❀️ - #WearYourMat 🐾 - #YogaPaws #DoYogaAnywhere #DoYogaEverywhere #yoga #yogi #yogaeverydamnday #yogainspiration #yogaaddict #yogaholic #namaste #yogalife #yogalove #yogadaily #yogaart #igyoga #igyogi #igyogafamily #instayoga #instayogi #yogaphotography #yogaeverywhere #practicemakesprogress #practiceandalliscoming #yogajunkie #yogajourney #yogagram #yogini #myyogalife

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3 months ago

Calling all food bloggers! 🍐 JK, I just need one. πŸ₯° I’m looking to bring a plant based blogger on board so if are you are one (or know one), come find me!!!! jessi@yogapaws.com ❀️ - #WearYourMat 🐾

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3 months ago

Grasshopper Benefits: βœ… Wrings out the Internal Organs βœ… Opens the Hips βœ… Spontaneous Joy β€” πŸ“· @yogawesermarsch β€” #WearYourMat 🐾

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