Vegan Food Space Photos & Videos on Instagram

@veganfoodspace  A space for daily vegan recipe ideas, videos, food DIY tips, inspiration and more! #veganfoodspace

7 hours ago

Heart Pizza by @3.bunnies ❤️ Recipe:⠀ Ingredients⠀ For the crust:⠀ 1 1/2 cups of warm water ⠀ 1 1/2 tsp of yeast⠀ 1 tbs of butter⠀ 1/4 tsp of pink salt ⠀ 2 cups of all purpose flour⠀ ⠀ For the sauce:⠀ 1 tbs of olive oil⠀ 4 cloves of minced garlic ⠀ 1/2 tsp of dried oregeno⠀ 2 cups of diced tomatoes⠀ ⠀ Toppings:⠀ Sliced tomato⠀ Chopped red bell pepper⠀ Diced red onion⠀ ⠀ How To Make:⠀ 1. In a large bowl combine warm water and yeast. Stir well and allow 5 minutes to sit. Once yeast has activated add butter and stirr well.⠀ 2. Add salt and flour and knead to form dough. Cover with a towel and let sit for one hour.⠀ 3. In a small pot on medium heat add all ingredients for sauce. Cover pot and allow sauce to simmer for 20 minutes. Once sauce is ready trasnfer to a blender and blend until smooth.⠀ 4. Pour sauce back into pot and leave uncovered. Preheat oven to 350° F. Once dough has risen roll out onto a floured surface. Place dough onto a large baking sheet and add sauce and toppings. Bake in oven for 12 minutes. Once time is up serve and Enjoy! #veganfoodspace #vegandinner #dinnerideas

2k 31
12 hours ago

Spicy Smokey Tomato Pasta by @delicious_and_healthy_by_maya 🍝 Recipe:⠀ Ingredients⠀ 1 can tomatoes⠀ 1 onion or scallion - thinly sliced⠀ 1/2 tsp smoked paprika⠀ 1/4 tsp chili powder⠀ 1 tsp maple syrup or coconut sugar⠀ 1 clove garlic - optional⠀ Salt or shoyu for seasoning⠀ Extra Virgin olive oil⠀ 1/2 tsp kudzu or corn starch for thickening⠀ Water as needed⠀ Fresh parsley and basil⠀ Spelt spaghetti⠀ ⠀ How To Make:⠀ 1. Cook pasta according to the instructions. Season it with olive oil when done⠀ 2. Sauté onions and spices on olive oil until softened and fragrant, add garlic if using, then tomatoes and syrup (to make it less sour). Add 1/2 cup water, pinch of salt and some shoyu (1-2 tsp) and simmer for about 20 minutes or longer, till everything is soft. ⠀ 3. Dilute kudzu of corn starch with 1 tbsp water. Add to the sauce to thicken it. Check if it needs more salt of spices. Add pasta, parsley and basil. And a splash of olive oil.⠀ Enjoy! #veganfoodspace #veganlunch #lunchideas

4k 57
18 hours ago

Oats with caramelised bananas, cashew butter and almond flakes by @thefitfabfoodie 💛 Recipe: Ingredients Serves 1 ⠀ 1/2 cup rolled oats ⠀ 1/2 cup plant based mylk ⠀ 1/2 cup boiling hot water ⠀ Simply combine your ingredients in a thick based saucepan and cook until creamy, stirring frequently. ⠀ ⠀ Optional add ons⠀ 1 tablespoon nut butter ⠀ 1 tablespoon maple syrup ⠀ 1 teaspoon maca powder ⠀ Vanilla extract ⠀ 1 teaspoon cacao powder Enjoy! #veganfoodspace #veganbreakfast #breakfastideas

5k 94
1 day ago

Dumplings with a sweet & sour cabbage-mushroom filling and chili broth on top by @beferox 💛 Recipe:⠀ For the sweet & sour dumpling filling:⠀ Heat 2 tbsp canola oil in a pot over low-medium heat, added 1 small onion (chopped), 3 cloves of garlic (minced), a ca. 2 cm long piece of ginger (minced), 1/2 small cabbage head (finely chopped) and let everything cook for about 3-4 minutes before adding 200g chopped mushrooms.⠀ ⠀ Then, let everything cook for another minute and added 1 tsp salt, 1 1/2 tbsp. flour, 1 tbsp dark soy sauce, 1 tbsp apple cider vinegar and 2 tbsp brown sugar.⠀ Stir everything together and after ca. 5 minutes the filling was read.⠀ This recipe makes enough filling for ca. 26 dumplings.⠀ ⠀ For the chili broth that goes on top of the steamed dumplings mix together 100ml vegetable broth, 1 tbsp canola oil and 1 tsp chili flakes. Enjoy! #veganfoodspace #vegandinner #dinnerideas

12k 174
2 days ago

Which would you reach for first? ❤️ Top left to right:⠀ 1. Blackberry chia jam & coconut shreds⠀ 2. Crunchy Peanut Butter spread with raspberry chia jam & banana stars⠀ 3. Cacao Super Spread with banana flowers⠀ 4. Crunchy Peanut Butter with apple roses, sesame and pumpkin seeds ⠀ 5. Coconut Super Spread with berries, pomegranate seeds and coconut⠀ 6. Cacao Super Spread with colorful sprinkles Toasts by @amylecreations Enjoy! #veganfoodspace #veganbreakfast #breakfastideas

9k 174
2 days ago

Beetroot Hummus by @vegaliciously ❤️ Recipe:⠀ Ingredients⠀ • 200 g fresh beetroot⠀ • 3 tbsp tahini⠀ • 1/2 cup water⠀ • 1 tbsp lemon juice⠀ • 250 g canned chickpeas⠀ • 2 tbsp olive oil⠀ • salt & pepper⠀ ⠀ How To Make:⠀ 1. cut the beetroot in half and boil for 10 minutes.⠀ 2. place the beetroot in a food-processor and process until creamy.⠀ 3. add in tahini, water and lemon juice and process for another 2 min.⠀ 4. add in chickpeas, salt & pepper and process until creamy.⠀ 5. top with olive oil & pepper and seeve with vegggies or bread.⠀ Enjoy! #veganfoodspace #vegansnack #snackideas

5k 77
2 days ago

5 Spice Burger by @epivegan 💛 Recipe:⠀ Ingredients 1cm thick block of firm tofu ⠀ 2 teaspoons of rice flour ⠀ 1 teaspoon of 5 spice ⠀ 1/2 a peach in 4 slices ⠀ 1/2 spring onion roughly chopped ⠀ 1 teaspoon vegan mayo ⠀ 2 teaspoons hoisin sauce ⠀ 1 slice of lime ⠀ 1 bun sliced⠀ 3 table spoons of vegetable oil⠀ ⠀ How To Make:⠀ Heat the oil in the pan. Take your square of tofu and coat it in the rice flour and 5 spice. When the oil is smoking hot carefully place the tofu in the pan. Allow to go golden brown on each side and turn. Add the slices of peach in the pan and cook for 30 either side. Spread the base bun with mayo, place the tofu on top, add the slices of peach and spring onion on top and drizzle with hoisin sauce and lime juice. Sprinkle with salt, Place the bun on top enjoy! Enjoy! #veganfoodspace #veganlunch #lunchideas

4k 47
3 days ago

Banana chocolate chip bread by @clean_body_ 💛 Recipe:⠀ Ingredients⠀ 100g buckwheat flour (for gf version 300 g buckwheat flour, no spelt flour)⠀ 200g spelt flour type 630⠀ 30g coconut sugar ⠀ 20g xylitol ⠀ 2 heaped tsp backing powder ⠀ 1 tsp apple cider vinegar ⠀ 1 pinch of sea salt ⠀ 120 ml plantmilk ⠀ 1-2 tbsp peanut butter⠀ 40 g sugarfree vegan chocolate chips⠀ 2 huge ripe bananas for the dough⠀ Plus 1 more banana for decoration/ garnish⠀ ⠀ How To Make: ⠀ Mix wet and dry ingredients separately before combining everything. ⠀ Put the dough into a silicone or greased backing tin.⠀ Top with more chocolate chips and banana.⠀ Bake for 45-55 minutes at 190 degrees.⠀ Enjoy! #veganfoodspace #veganbreakfast #breakfastideas

6k 91
3 days ago

7 ingredient white chocolate panna cotta tart by @nm_meiyee ❤️ Recipe: Ingredients Crust⠀ 1 1/2 cup gluten free rolled oats ⠀ 1/2 cup hazelnut meal ⠀ 12 dates, pitted⠀ 4 tbsp coconut oil⠀ ⠀ Filling⠀ 400ml full fat coconut milk⠀ 50g non-dairy white chocolate ⠀ 2 tsp agar-agar powder⠀ Instructions⠀ Grease a 9-inch pan with a removable bottom with coconut oil.⠀ In a food processor combine oats, hazelnut meal until coarsely ground. Add dates, coconut oil, pulse until mixture looks like wet sand.⠀ Firmly press the mixture into the bottom and sides of the prepared tart pan. Place in the freezer to set while you work with your filling.⠀ ⠀ Filling⠀ Combine white chocolate and coconut cream in a saucepan over low heat, simmer it reaches a low boil. Sprinkle agar agar, bring the mixture to a gentle simmer, stirring constantly, and heat for about 5 minutes, until the agar is dissolved.⠀ Pour mixture into tart and refrigerate at least 4 hrs to set. Garnish with fruits and enjoy. Enjoy! #veganfoodspace #vegantreats #treatyoself

6k 69
3 days ago

Sweet potato bean burgers by @thegreencreator 💚 Recipe: Ingredients⠀ 2 medium sweet potatoes, peeled and baked⠀ 240 grams cooked white butter beans (rinsed and drained if canned)⠀ ½ cup white onion, chopped in tiny chunks⠀ 2-3 tablespoons tahini⠀ 1 small ''chia egg'' (1/2 tablespoon chia seeds + 1 to 2 tablespoons filtered water, let soak for 5 minutes)⠀ 1 lime or ¾ teaspoons apple cider vinegar⠀ a handful of fresh coriander (cilantro) or parsley⠀ 2 garlic cloves, minced⠀ salt to taste⠀ 1 teaspoon smoked paprika⠀ ½ teaspoon turmeric⠀ ¼ teaspoon black pepper⠀ ⅓ cup nutritional yeast (flour works well such as buckwheat flour or oatmeal flour)⠀ ½ - 1 cup finely chopped greens (such as spinach, parsley)⠀ toppings: avocado, tomato, garlic sauce, greens, mustard, pickles⠀ skillet: 1 tablespoon coconut oil⠀ ⠀ How to make:⠀ Bake the sweet potatoes in a 170 degrees oven until tender. If you are in a rush you can also cook them, but they will be less flavorful.⠀ Add the sweet potatoes and beans to a large bowl. Use a fork to mash all well. Add the onion and keep mashing. Add all the remaining ingredients and mash more.⠀ Heat oven to 170 degrees (if you haven't done already for the sweet potatoes).⠀ Heat a skillet over high heat and add the coconut oil.⠀ Form with your hands from the batter burgers in the size you wish and place on the hot skillet. Saute 2-3 minutes on each side, just to brown them. Repeat with all the mixture.⠀ Place the burgers now on a baking sheet and bake for 10-15 minutes, until cooked through. You can pop the burgers right in the oven, but if you saute them first it will create a crispy flavorful edge.⠀ Serve the burgers with any topping/sauce you wish. You could use crispy lettuce, mustard, vegan mayonnaise, anything that you like! Serve warm!⠀ ⠀ Notes⠀ OPTIONAL GARLIC SAUCE⠀ half a cup of raw unsalted and unroasted cashews, soaked in water for about 20 minutes, drained⠀ two fresh garlic cloves⠀ a tablespoon of olive oil⠀ juice of one lemon⠀ optional some Celtic sea salt to taste⠀ Put all the ingredients for the garlic sauce in a blender and blend until smooth. When the sauce is too dry or too thick, add just a tiny bit of water! #veganfoodspace

5k 66
4 days ago

Mint and chocolate tart by @365cleaneats 💙 Recipe: Ingredients⠀ Crust⠀ (Dry)⠀ 90 g gluten free oats ⠀ 90 g raw almonds ⠀ 6 Tbsp. coconut sugar⠀ 1/4 tsp pink salt⠀ (Wet)⠀ 4 Tbsp. melted coconut oil⠀ ⠀ Chocolate layer: ⠀ 100g raw cashews (soaked 4-6 hours and rinsed) ⠀ 1/2 cup (120ml) coconut cream⠀ 3 Tbsp. melted raw cacao butter⠀ 3-4 Tbsp. maple syrup⠀ 2 Tbsp. + 2 tsp raw cacao powder ⠀ 1/8 tsp pink salt⠀ ⠀ Mint layer: ⠀ 100g raw cashews (soaked 4-6 hours and rinsed) ⠀ 1/2 cup (120ml) coconut cream⠀ 3 Tbsp. melted raw cacao butter⠀ 3-4 Tbsp. maple syrup⠀ 5 drops mint extract *⠀ 3/8 tsp blue spirulina *⠀ Pinch of pink salt⠀ *The flavor of the mint extract, as well as the color of the blue spirulina vary. Please adjust each amount according to preference. **You can substitute maple syrup & coconut cream with raw agave & raw nut milk for raw filling version⠀ ⠀ Method:⠀ (1) Preheat oven to 170⁰C. Place every dry ingredient for the crust in a food processor. Process well until it reaches the consistency of flour⠀ (2) Add melted coconut oil into the food processor and process until it becomes like wet sand ⠀ (3) Press the mixture against the sides and the bottom of the tart tin. Bake it for about 14-16 min or until baked through. After it has cooled down, put it in the freezer for 30 minutes to an hour ⠀ (4) Put every ingredient for the chocolate layer in a high-speed blender and blend well. Layer it over the crust and freeze it until set ⠀ (5) Repeat the same process for the mint layer. Freeze it over night ⠀ (6) Take out the cake from the tin and garnish with fresh or frozen fruits.⠀ Enjoy! #veganfoodspace #vegantreats #treatyoself

10k 126
4 days ago

Chocolate oat banana pancakes by @oatmeal_stories 💛 Recipe:⠀ Ingredients⠀ 3/4 cup rolled oats⠀ 1 tbsp cacao powder⠀ 1 tsp baking powder⠀ 1 ripe banana⠀ 1/2 cup oat milk⠀ 1/2 tbsp apple cider vinegar⠀ 1 tsp vanilla⠀ ⠀ How To Make:⠀ Mix oat milk with apple cider vinegar and set aside. Place oats in a food processor and blitz to flour consistency. Mash the banana with a fork, add milk mixture and vanilla and stir to combine. In a bowl mix oat flour, cacao powder and baking powder, add wet ingredients and and stir until combined, don't overmix. Bake your pancakes on a hot skillet greased with a drop of coconut oil. Serve warm with your favourite toppings and maple syrup. Enjoy! #veganfoodspace #veganbreakfast #breakfastideas

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