13 days ago
Me looking for food I "miss" and not finding any!
Here's another day in the life of my stomach, in an effort to demystify plant based eating!
Breakfast: @Oatly latte made at home with cinnamon and agave - I whip it up to be super foamy thx to @hilarysloan's tip to get a milk frother. Worth. It.
Smoothie with fresh Banana, flax seeds, frozen Strawberries, frozen spinach, almond butter water and soy milk.
Lunch: Green salad w/ lots of veggies and a balsamic vinaigrette and a hearty bean soup that @NickGarin makes in the slow cooker with heaps of veggies & greens. OR @oceanhuggerfoods #ahimi sushi we find at our local @wholefoods plus edamame
Snack: Apple pie @larabar or an apple and handful of nuts with tea with @Nutpods original #nondairy milk
Dinner: Pasta with a Kale Pesto (with garlic, pumpkin seeds, kale, salt, red pepper flakes and oil whipped together) and @uptonsnaturals Italian seitan.
Dessert: @haagendazs_us #DairyFree peanut butter chocolate fudge ice cream OR, if we are feeling bake-ey, @chefchloe's chocolate chunk cookies from #ChloeFlavor which are our go-to cookies and we are obssessed.
Re: vitamins/supplements: I do take a #plantbased Omega 3 and Vitamin D and/or a multivitamin every so often.
Oh, please don't ask me about macros / protein because every time I calculate it out it's all good (but it takes forever so I'm skipping it on this post I hope you'll forgive me!) and my bloodwork is always good and I'm not nutrient or protein deficient and I'm still here and lifting weights (right @Miguelbuckets?) and going upside down and everything!
PS- Photo from a past trip to #Tortola in the BVI - it is so beautiful there! at Tortola