🌱TheEssentialSpace🌱 Photos & Videos on Instagram

@theessentialspace  Detoxify your life in every aspect and join the land of the living! Be, do, and then have. Working on the "being", in every aspect... ❤️🙏🏻🌱

http://essentialspace.ca/

3 days ago

If you are in the Okanagan, it’s time for a refresh! Do you look in the mirror and wonder who that person is, staring back at you? Come check out this holistic approach to anti-aging your skin without surgery, chemicals or downtime. This is not your typical micro-current facial! You will look younger and FEEL younger! Extra bonus!! Join me in a revolution for invasive beauty. There are options out there! Seek and ye shall find! #itdoesnthavetohurt #aboutfacerevolution #faceit #turnaround #antiaging #skin #face #facial #microcurrent #facelift #holistic #natural #invasive #nodowntime #lookgreatfeelgreat #younger #beauty #inside #outerbeauty #innerbeauty #detox #insideout #aboutface #essential @theessentialspace

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10 days ago

Excerpt taken from lumenlearning.com. This 8 Stages of Life theory by German psychoanalyst Erik Erikson, taken and expanded from Freud. Trust vs. Mistrust “From birth to 12 months of age, infants must learn that adults can be trusted. This occurs when adults meet a child’s basic needs for survival. Infants are dependent upon their caregivers, so caregivers who are responsive and sensitive to their infant’s needs help their baby to develop a sense of trust; their baby will see the world as a safe, predictable place. Unresponsive caregivers who do not meet their baby’s needs can engender feelings of anxiety, fear, and mistrust; their baby may see the world as unpredictable. If infants are treated cruelly or their needs are not met appropriately, they will likely grow up with a sense of mistrust for people in the world.” If you are in limbo with Trust and Mistrust, you are in the right space for CHANGE!! You are given countless opportunities to learn this. You just have to be open and willing. #❤️ #Welcome #aboutface #facetherapy #skintherapy #skin #trust #mistrust #bravingtrust #change #life #love #onlineworkshop #insidejob #redefiningjoy #thejoyofjournaling

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22 days ago

First bath in SO MANY YEARS. No kidding. Since I my kids were toddlers. This bath will be one of a series. Intention of sexual healing. “I am free of the past, pleasure is good.” Being molested at a very young age contorts your innocence and perceptions. I am 47 and finally feeling cleansed of all the relationships that were not pure and true to love. Distortion attracts distortion and confusion BUT now I am crystal clear, clarity gained. Bath rituals are important in the healing process. #aboutface #skin #healing #metoo #turnitaround #breathe #crystals #bathsalt #essentialoils #love

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25 days ago

A tiny cut can be brushed off as no big deal, but to your skin organ it’s a huge deal and requires a lot of work and energy to heal. Just one sq inch of skin contains millions of skin cells, 650 sweat glands, 65 hairs, 20 feet of blood vessels and thousands of nerve endings. It protects you and heals itself. When the skin organ can not heal itself it is very stressful on the complete body as a whole. Those of you with skin concerns understand how it can consume your every thought, behaviors, and decisions we make. The state of your skin effects your emotional and mental health therefore effecting all chemical functioning within the brain and body. How you end up in this space with your skin can come from years of internalization of emotions, thoughts and truth. In the big picture, know that the body is your vessel of experience and your skin suit is your armor to help you in your journey. It reflects your inner state like the the water in a lake. No matter how you treat yourself, it has your back... you front and your sides, your top to bottom coverage. The skin knows all your secrets and no one protects you better than you and your skin as one unit. Treat yourself with respect, trust that your body is working with you, not against you, and you will heal. Just like your skin heals a cut. No one will ever treat you more poorly than you treat yourself. Bring focus to the soft voice in your head because that voice you are ignoring knows the truth. The one you never acknowledge or give any credit to. The inner cheerleader who lovingly supports you. Trust yourself first and foremost, and then trust others. It will not be a quick fix, or a miracle cream to help you heal. Skin issues are an inside job, through and through. #loveyou #skin #reflection #mentalhealth #emotionalabuse #emotionalhealth #physicaltherapy #skintherapy #insidejob #innerpeace #trusttheprocess #everythingisheretohelpyou #miracle #startswithyou #getbackup #aboutface #babysteps #keepgoing #youmatter #insideandout

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28 days ago

“I don’t want to be a grown up.” “I don’t want to be a parent.” It amazes me how children dressed up in adult skin suits can be responsible for any other human being. I don’t know how these 2 beautiful beings turned out so great, really. Parenting is super rough, especially when you can barely parent yourself. This is why the children are the teachers of love. Teaching and reflecting where we judge ourselves and feel flawed, or unlovable. These 2 young men are braver than they know, walking this journey with me. I love them more and more, everyday. They opened my heart to love, make me face my fears and teach me about forgiveness. Eternally grateful to be sharing time and space with such wisdom. #lovable #humans #love #teachers #children #myboys #thebest #time #space #heart #journey #reflection #parenting #forgiveness #aboutface #unlovable #turnitaround #duality #polarity #skin #grownup #missingyoualready #❤️

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1 month ago

Who is this REALLY for? Planning a 12 week program for creating a NEW virtual reality and it starts with you! The adults!! We can not beat the beast of social media and technology but we can outsmart it! If we look within at our emotions, behaviors and mindset we are showing up with, we can lead them and teach them with integrity. #excited #alwayslearning #opportunityknocks #listening #alwayswinning #teens #adults #growup #leadwithlove #integrity #greatread #takeaction #aboutface #turnitaround

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1 month ago

Balance!! Although... Tradition wins these days. I have been eating and drinking foods as of lately that remind me how I ended up with the health issues I have today. This image is a balance of the two. Call it confirmation that eating more fresh foods matter! My skin always shows me where I am at. How does your body talk to you? Are you listening? #balance #tradition #selfcare #healthychoices #aboutface #listen #bodytalk #drinking #eating #freshfoods #intuitiveeating #win #skin

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2 months ago

The adventure we seek is in the healing process. We seek subconsciously seek opportunities to project feelings, either ups or downs. To bring suppressed emotions to the surface, to consciousness, into awareness. We never see "what is" only what we are "projecting". In this projection, we have an opportunity to "clear" karma, to clean or clear your conscience. To accept the truth about how you REALLY FEEL, to allow the feeling to arise so you can learn to love and accept all emotions, not just the pleasant ones. Accepting ALL emotions are acceptance of ALL of you. #acceptance #love #life #projection #perception #emotions #clearing #cleanyourhouse #innerspace #karma #understanding #harmony #polarity #ups #downs #self #healing #mendingabrokenheart

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