Yogapath Photos & Videos

46 minutes ago

my yoga path - part 17 . the places where i teach: one day as i was strolling through the city of thun i discovered a sign with a beautiful logo on it. it was called yoga bude and had two golden swans on it. i was thrilled about my discovery. of course i wanted to visit a yoga class there immediately. during this first class i fell in love with the beautiful yoga bude as well as with karin's flowing yoga classes. so i visited more classes and at some point karin asked me if i would like to start teaching there. i could hardly believe my luck. of course i wanted to! 😊 . the house is located in the small town of thun, extremely central and only separated from the river by a quay. the yogabude used to be a smaller room with a beautiful old parquet floor, stucco on the walls and velvet curtains. it has always been very charming. today it is one floor lower than in the beginning and much bigger. but still sooo beautiful. it has been renovated and furnished with a lot of taste and love. imagine a dark wooden floor, a chandelier, an old armchair. . i really love the yogabude and i am so proud to be a part of it. thank you karin! ❤️ @yoga_bude . ps: may my story encourage you to follow your heart and find your own path. even if it feels impossible and no one understands you. just follow your heart, it will be worth it a million times. . #yogabude #yogathun #yogalife #yogateacher #thun #thunlove #hometown #whereiteach #yogalove #yogara #myyogapath #yogapath #followyourheart #findyourway #doityourway at Yoga Bude

141
1 hour ago

I want to be more sensitive, to you and to me. I want connection - however that looks - to you and to me. I want all of the physical and subtle aspects of yoga to be available, for you and for me. . I’m stepping out of my comfort zone & sharing mini insights regularly, “Just For Today”, via my stories. I speak only to what I’ve experienced, my process. In some ways, we all undergo similar inner turmoils - my yoga is to unpack it slowly, with patience, through movement, breath, stillness & communication. I’m shaky about this step but I’m listening, to you and to me. I hope you will too. . Yesterday’s reflection was on ‘letting it be’ rather than ‘letting it go’. Today is a remembrance of all our teachers, our supporters, our mentors, ancestors, those who bestow wisdom upon us as well as the wisdom in our own bodies. Honour all of their lessons.... . 📷 @sashleysmith at Nectar Yoga B&B Bowen Island

818
1 hour ago

My mind tends to be filled with doubt. Self doubt. Directional doubt. I try to ignore the majority of what my mind tells me. 🙄 The other day, I was alone with my thoughts. Like a flashing banner across my forehead, the words “yoga is the path” appeared. I am choosing not to ignore that. In my core, I feel like those words were the truth. 🙌 @modern_yoga_scottsdale

653
2 hours ago

Well I’m just into words right now ✨🙏 and breathing So here’s a beautiful yoga quote to you all amazing people on Ig ❤️ And a reminder to breathe 😘 just inhale and exhale, being aware of how your breath feels 🤩 Finding softness and stability in your breathing 🙏 It’s just amazing ❤️ #yogaquotesoftheday #openheart #yogalife #yogalifestyle #breathe #inhale #exhale #yogapractice #awareness #hereandnow #beinthemoment #yogapath #pathofyoga #yogipoweroflove #yogaquotes at Avesta, Sweden

160
2 hours ago

FIN DE SEMANA DE YOGA - COMIDA SALUDABLE - MINDFULL Y NATURALEZA... 🔜31 de Mayo al 2 de Junio ⛰ En el corazón del Montseny (tan sólo 1h de Barcelona) 💗 Bienestar, salud, harmonia, buen rollo y plena consciencia contigo, con los demás y con el universo. Con profesionales dedicados a las personas y vida saludable. 💰Aportación 230€ (todo incluido) antes de 22 Marzo! Ánimo...date un regalo para tí, para poder cargar las pilas y calmar la mente! #yogalove ➡️Más info en mi bio o por privado. 📸Foto de @martafandres.photo Gracias mil😘😍 at Barcelona, Spain

262
3 hours ago

Checking in. 💗 It is a constant process. It is more than feeling the wild emotions and doing something wild to meet that level of sensation. It is sitting with the emotions (all types!) honoring them & listening but then also recognizing that they are not permanent. It isn't easy and requires effort but it is worth it. Wise decisions are made when we are present and not all stuck in our heads. I can attest to it. Especially this past weekend. Living in big reactions and emotions was my jam...and not a good one. Breathe, meditate, move and try again. Check in. . Humaning 😘 go team. . P.S. dont be hard on you when it feels like you can't get it right. Just add a little more love for you in some way and step forward again. A deep breath is a simple option and choice. at Oregon

303
3 hours ago

The boundary to what we can accept is the boundary to our freedom. 🦋 What would it be like if we could accept life - accept this moment - exactly as it is?! . . . #freedom #practiceandalliscoming #trust #lovelife #bookstoread #attheairport #yogaoffthemat #stretch #radicalacceptance #tarabrach #yogapath #explore #yogajourney #yoga #sunshinesmile #yogateacher #love #mindfulness #travellove #fly #yogaphilosophy #meditation #yoga #airportlove #yogawithsarahlisa at Zürich Airport

765
4 hours ago

Finding balance in this crazy thing we call life. 💗 at Colorado

272
6 hours ago

🌹Para saber o quão forte você é, você precisa saber quão sensível você pode ser. Para saber o quanto de auto-controle você pode ter com o que te acontece, você precisa saber de quanto controle você seria capaz de abrir mão. Se não conhecermos esses dois lados sobre nós mesmos, como podemos saber? . Dizem que não existe mentira em um tapetinho de yoga. Ele mostra o melhor e traz à tona o pior em nós também. . O Yoga te leva a caminhar nessa estrada do autoconhecimento o tempo todo. Criar espaço em lugares desconhecidos dentro da gente pode ser desconfortável sim. Não é “culpa” do asana. É “graças” ao asana. E assim a gente vai aprendendo a amar nossos extremos. E a se equilibrar como podemos. Equilíbrio é tudo mesmo. 🤸‍♂️♥️✨ . . . . . #yoga #meditation #yogaeverydamnday #yogagirl #yogaeverywhere #yogapath #yogalife #yogateacher #yogatatuape #yogaanaliafranco #analiafranco #tatuape #vida #amor #bodypositive #mindfulness #mindbodysoul #balance #equilibrio #bekind #selflove #selfrespect #asana #sideplank #hathayoga #lululemon at São Paulo, Brazil

7512
7 hours ago

Some days feel like the fog is so thick you will never get out. But there is that one sliver of light that gives you hope that things will change. Be the light✨

41
8 hours ago

YogAnalysis: Latissimus Dorsi (AKA: The Lats): we call it the “angel wing.” This muscle is so beautifully complicated. It originates from the region of the thoracic vertebrae all the way to the pelvis and at the other end, it inserts at the front of the humorous in one focused point. All of its fibers work in harmony to extend; pull the arm down (adduction); and internally rotate, while keeping the delicate placement of the humoral head balanced in its socket. A beautiful “ballet” of motion. New YogAnalysis course begins March 2! Bring a new level of under standing to your students! #YogAnalysis #yogaforlife #yogatherapy #yogadx #yogarx #yogapath #yogahealth #strengthandconditioning #yogateachers #yourbodyyouryoga #yogainspiration #musclebalance #yogaforbeginners #perfectingyogaposes #yogaposes #newyorkyoga #yoga #yogi #yogajourney #yogadaily #yogapractice #yogamedicine #yogaeverydamnday #LoveServeGive #yogaanatomy #yogatherapy #yogatherapist #iayt #longislandintegratedyoga #yogaforall

282
10 hours ago

Today I am leaving to Andreas Schwarz for diving more into the knowledge of Ayurveda. To make another step on the Yogi path. Why is it sometimes so hard to leave? Habbits, Routine, ... Making a change? I found a beautiful story about conscious vs. unconscious behaviour which I would like to share with you in my Blog. annaingenbleekyoga.com 💓 #bewusstsein #unterbewusstsein #yogapath #timeforachange #newbeginnings #meditation #ayurveda #ayurvedamassage #ashramlife #yogaretreat #leavingthecomfortzone at Ayurveda & Yoga Ausbildung, Andreas Schwarz

343
10 hours ago

Natural #pinkquartz #woodbeads 📿📿📿📿📿 naturalne drzewo sosnowe to piękny amulet pomagający połączyć się z natura .. obniża frekwencje organizmu na niższe wibracje - odstresowuje .. pomaga złapać oddech w zabieganym mieście 🏞🏞🏞🏞 życzę wam dziś dużo spokoju na ile go możliwe - kontaktu z natura ))) ten piękny prezent wędruje do @aloha.gdansk )))) #smuyoga #soffismu #yogabysoffi #yogaeverywhere #smutravelers #travelingyogi #acroyoga #yogateacher #teachingyoga #yogapath #yogatherapy #healyourself #nature #yogababe #smumala #jogapolska #jogatrojmiasto #crystalhealing #consciousliving #crystals at Gdynia

303
11 hours ago

🔷️Vishuddha is the 5th chakra and in Sanskrit it means "pure" or "purification".It is our voice to the world and the manifestation of our true Self. . 🔷️Located in the throat area, between the collar bones, it is depicted with a 16 petal Lotus in the colour blue. Its seed mantra is HAM and its element is ether (akasha). . 🔷️Vishuddha is all about self-expression, creativity, verbal or non-verbal communication and the ability to speak our personal truths. It is also the "bottleneck" of the energy flow in the body. . 🔷️Imbalances in the throat chakra affect the thyroid, pharynx, mouth, jaw, tongue and palate. . 🔷️An overactive chakra might mean, gossiping, non-stop talking, inability to hold secrets, telling lies or verbal abuse. . 🔷️An underactive chakra might mean fear to speak in public or express yourself, inability to communicate, secretiveness, shyness, low self-esteem. . 🔷️Ways to balance the throat chakra is to spend time with people in public and talk, sing or write. . 🔷️Yoga poses such as, camel, plow, bridge, fish and standing forward bend can be of help. . 🔷️In aromatherapy the oils we can use are Jasmine, rosemary, sandalwood, calendula, ylang ylang. . 🔷️Last, but not least, exposure to the blue colour is one of my favourite ways to heal the throat chakra. . Danai.🙏 . . . #yoga #yogalove #yogapath #yogaphilosophy #yoganation #chakras #jooga #suomi #energy #energychannel #energycenter #balance #mindscience #mindfulness #meditation #selfawareness #kundalini #vishuddha #throatchakra #throat #queendomofyoga #selflove at Helsinki

270
13 hours ago

Falling in love with someone... „And I like being with you, my smile is full of happiness. My best friend, my dearest. And we sing together, And we dance together, and we will not get tired. Being our child, we play in the past, in our childhood. Your eyes are like my daylight, They lead me through the darkness. Your steps show me the way I'll go with you and I'll never be alone again.“ Tribalistas #love #hands #walktoghether #lovelife #yogapath #dancing #smiling #be #truelove #trueyou #onelove❤️ #thankyou #sharelife #photography #blackandwhite #touchyourheart #touchyourdreams #touchtheworld at Zürich, Switzerland

220
14 hours ago

Do „miracles“ exist?yes they do, no matter which name you gave them. Just think the last time you thought sincerely at a person and the person suddenly called or appeared out of nowhere? If our heart is open and motivation sincere we attract with our thoughts „miracles“ in our life🙏☀️Keep positive vibrations . . . . . . #yogaeveryday, #yogapath, #bardoyogini, #inspiration, #miracle, #positivevibration

60
20 hours ago

When you doubt you own worth or that of another being, you have judged yourself and them, this is coming from the lure of illusion. Nothing is unworthy, as all is part of the One. Do not measure your worth, or mistake it through the ego or through the standards of the world, which is the path to suffering. You are Consciousness, we are all Consciousness and the creative energy of the Divine. There is no superior or inferior to you, just simply varying degrees of awakening towards enlightenment, freedom. #yoga #yogi #yogalove #yogateacher #yogaeveryday #yogapath #yogapose #nature #trees #love #peace #fitness #fit #health #healthy

1965
23 hours ago

What better way to learn about the chakras than to paint them?! We have the power to heal our own bodies. Tuning into these energy centers through practices like yoga and meditation is one of the many methods we can use to restore ourselves to our natural state of wellbeing. 🙏

452
24 hours ago

Om Shiva Om!! Heading to Panama City tomorrow to play a musical weekend of Rasa Yoga with @siannasherman at @yogaelementstudio where Rasa Yoga Teacher @marjanharbison is doing the great Rasa Yoga expansion. A couple days at @sansararesort for some surf/ R&R then @envisionfestival With performing for Sianna’s classes & 2 kirtans. See you all soon.!! Love 🙏🏽❤️🕉 to @yoga_international & 📸 @alanifotoyoga at @bhaktifest . . . . #yoga #handpan #hangdrum #kirtan #yogafestival #yogainternational #siannasherman #rasayoga #rasayogacollective #masoodalikhan #yogamusic #kirtan #shiva #mantra #yogaontheroad #yogapath #love

1035
24 hours ago

The soul that took this body in this lifetime knows exactly what experiences you should have in order to grow and free ourselves. We often don’t see (because we are in the dual world) why this often painful experience are meant to be for us. Keep faith that with every experiences we grow for our best Self❤️what is yours is there-we ‚just‘. have to be patient 😍🍀🙏 . . . . . . #bardoyogini, #yogaeveryday, #love, #inspiration, #yogapath, #cloud, #faith

122
1 day ago

Ik vroeg me net af of ik nog weer een impuls zou krijgen voor een nieuwe blog.. Ik bedenk namelijk nooit waar ik over ga schrijven, en ik plan het ook niet. De inspiratie komt uit het niets. Zo kan ik op straat lopen en dan weet ik ineens de eerste zin van een nieuw verhaal. Op zo’n moment voel ik dat ik naar m’n laptop moet. Soms komt de inspiratie via een omweg, zoals nu. Ik was aan het luisteren naar een podcast over inner guidance, kreeg halverwege een sterke behoefte om de eerste bladzijde m’n groene notitieboek te lezen en ineens had ik een inzicht. Een uurtje later was een nieuwe blog geboren! Sneakpreview: ‘Ik lees mijn eigen woorden en besef me dat alles wat ik een half jaar geleden op die eerste bladzijden heb geschreven, realiteit is geworden.’ https://www.myogahouse.com/blog/het-groene-boekje/ #myogahouse #yogapath #yogilife #blogger #lawofattraction #inspiration #vortex #innerguidance #source #abrahamhicks #writer #dreamscometrue #creatorofyourownreality #powerofthemind #rocketsofdesire

60
1 day ago

• 🦋 Not only an amazing yogi but also one of the sweetest persons walking this earth 🌍 ⠀ I fell in love with your awesome wallpaper dear @openheartscanunite do I did this mashup with some butterflies! 🦋 Is it even butterflies on the wallpaper⁉️ If not I’m getting a pair of glasses first thing tomorrow morning 😂 ⠀ 🎵 The song is called Palmyra. A collaboration with my friend and fab producer: @kaphamusic 🎹 ⠀ To be released this Friday! Yay!! Good times 🤗 ⠀ ⠀ ⠀ ————————————————- #motivation #yogapractice #instayoga #yogamusic #yogagram #yogajourney #songsofeden #yogaaday #yogaaddict #musicforyoga #yogamusician #worldofyoga #yogainspo #yogapose #yogadaily #yogainspiration #spreadtheyogalove #yogachallenge #yogasequence #yogalife #yogaeverywhere #instayoga #yogafun #myyogafam #yogadaily #yogapath #yogaandmeditation #justbreathe #growwiththeflow #yogatribe

7715
1 day ago

A cara da felicidade não é? Costumo dizer (e tenho razão!) que as fotos mostram o estado de espírito das pessoas. E estava lendo sobre liberdade e como esse desejo de se libertar é inerente ao ser humano. Está presente em todo ser que já pisou sobre a terra, em todas as épocas. E nada mais é do que uma busca pela felicidade (que já está dentro de cada um de nós). Ufa!!! Tão simples e tão complicado ao mesmo tempo! Bem, nesse dia eu estava feliz. Podem pensar que estou feliz o tempo inteiro, mas não é verdade. Mesmo nessa vida de viver um sonho, há momentos de tristeza, de  raiva e de dor: Somos seres estranhos. Que podem se sentir sozinhos em uma multidão ou deprimidos no paraíso. Mas o bom é que a maior parte do tempo - uma parte bem grande - está sendo muito legal. Uma pequena parte, que revela condicionamentos antigos (como reclamar da bagunça) está me ensinando e me fazendo refletir e dar o devido valor às coisas. Mas nesse dia, como em tantos outros, eu estava feliz. Tinha sol, mar, calor e uma praia particular. Aí só agradecendo mesmo. #yogaeveryblessedday #yogalove #yogajourney #yogini #yogaeverydamnday #yogagram #yogatribe #yogagirl #Ashtanga #practicepracticepractice #practiceandalliscoming #yogapath #yogasailing #liveyouryoga #boatandpose #yogaoutside #boatsandpose #caribean at Jolly Harbour Antigua

1085
1 day ago

"Se fizéssemos todas aquelas coisas de que somos capazes, nós nos surpreenderíamos a nós mesmos". (Thomas Edison) Nossa vida é feita de sonhos. E somos capazes de realizar, é muito mais simples do que se imagina. Quantas vezes você se pegou pensando "e se" , mas o medo de sair da zona de conforto é maior... e tem a cobrança da sociedade por "segurança", pelas responsabilidades da vida... Você é um sonhador ou um realizador? #yogaeveryblessedday #yogalove #yogajourney #yogini #yogaeverydamnday #yogagram #yogatribe #yogagirl #Ashtanga #practicepracticepractice #practiceandalliscoming #yogapath #yogasailing #liveyouryoga #boatandpose #yogaoutside #boatsandpose #caribean at Barbuda

794
1 day ago

Found a way to use all these galaxy watercolors I’ve been creating with my students. The uniball signo gel pen works so well on the watercolor. I like how it absorbs a tiny of the colors underneath too. #mandalas . . . #mandala #mandalatattoo #mandalaart #mandalaartist #mandalacoloring #mandalachallenge #100mandalas #100mandalachallenge #mandalaaday #yoga #yogapath #yogaart #yogartist #meditation #meditationart #lineart #zentangle #uniballsigno #uniballsignowhite at Moorestown, New Jersey

277
1 day ago

Do more of what makes your soul smile. 😊 at Sprague Lake

383
1 day ago

• o p e n h e a r t • A great door opens every time we walk our own way. Not the way of the world, not the way of the other, but the way that is encoded in the bones of our being. It is not easy to open the great door in an inauthentic world, but open it we must. On the other side of the door, our real life awaits. Walk with your head high and your heart open. The universe responds to authentic transformation. Nothing false will do. #jeffbrown #loveitforward #walkyourownway #openyourheart #lightanddark #letthelightin #letthedarknessin #yinyang #showup #yogapath #sun #yogateacher #yogalove #yogalife #namaste #playpauzebody . 📷 @astridnickfoto body + legging @playpauze_anc

462
1 day ago

Practitioners around ... Ashtanga Yoga dopo i 50 anni si può? Certo che si può, se lo si vuole !  @Marinella , ha cominciato Yoga dopo i 50 anni e prima di allora non aveva nessuna esperienza di attività fisica o di yoga. Ha lavorato su se stessa, controllando il proprio  respiro, con concentrazione, ascoltando il proprio corpo molta costanza, pazienza ed umiltà. Le posizioni che ha raggiunto non sono importanti, ma sono  una metafora del percorso che ha fatto alla scoperta della consapevolezza. ❤️🧘🏼‍♂️❤️ #ashtangi #fitnessbergamo #noexcuses #50anni #yogapath #asana #followtheflow #breathin #dristi #50s #ashtangayogachallenge

242
1 day ago

As early as 1905, Aurobindo expressed the dual life goals of encountering Divinity and liberating India from colonial rule and was imprisoned by the British for his revolutionary activities from 1908 to 1909 and held in solitary confinement. . After his release, Aurobindo published an influential prison memoir and a journal entitled Karmayogin (1909) where he united the ideal of adherence to duty as a means to spiritual awakening that Kṛṣṇa describes in the Bhagavad Gītā with the revolutionary struggle. . By 1910 Aurobindo retired from actively promoting swaraj to a self-imposed exile in the French colony of Pondicherry. He focused his intellect on the realization of divinity, creating a complex, evolutionary-focused vision of Integral Yoga. . By 1926, he had become the focus of a group of devotees and, with the collaboration of French-born Mirra Alfassa, known as “The Mother,” established the Sri Aurobindo Ashram in Pondicherry. . According to Sri Aurobindo, all life is Yoga, while Yoga as a sadhana is a methodised effort towards self-perfection, which brings to expression the latent, hidden potentialities of being. . Integral Yoga, also called Supramental Yoga, reunites "the infinite in the finite, the timeless in the temporal and the transcendent with the immanent." #integralyoga #sriaurobindo #aurobindo #themother #yogafacts #swaraj #yoga #yogaphilosphy #rootsofyoga #yogi #indianyogi #yogatransformation #learnyoga #supramentalyoga #transcendent #yogalife #karmayoga #bhagavadgita #juruyoga #rootsofyoga #madeinidia #consciousliving #awareness #yogaislife #yogaisforeveryone #yogapath #igyogacommunnity #worldofyoga #yogapractice

390
1 day ago

Special dedication to all who think that yoga is a serious practice 😃 It's about touching your soul at all aspects 🙂🙃 at The Mala

361
1 day ago

Judge nothing, you will be #happy. Forgive everything, you will be happier. #Love everything, you will be happiest. ~ Buddha 📸 @vivikourti on Deva Mat ________________________________________________ #NiyamasYogaMat #yogalove #yogalive #yogapractise #yogasoul #yogastrong #yogafit #yogainspiration #yogainnature #yogaismagic #yogaposes #yoga #yogagirl #yogapath #greekyogini #greekyogacommunity #getonyourmat #yogaspirit #yogamats #yogaasanas #yogaeverydamnday #dailyyoga #onebreathatatime #om #yogagreece #greeceyoga at Athens, Greece

685
1 day ago

Geek Alert! Glute max... we study this muscle in YogAnalysis 201. We look at it in depth and distinction from the movement the lower fibers produce: Glute Max Tibial (a name Dr. John has developed to be more precise). This muscle is involved in hip and knee stability. Too Weak (too stretched) OR too strong (too short) will impact how the knee and hip tracks in their respective joints. Pidgeon pose is just one example for of a pose that stretches this muscle. Are you ready for our next course YogAnalysis 101 – Range of Motion Assessment & Corrections? Link in Bio. #YogAnalysis #yogaforlife #yogatherapy #yogadx #yogarx #yogapath #yogahealth #strengthandconditioning #yogateachers #yourbodyyouryoga #yogainspiration #musclebalance #yogaforbeginners #perfectingyogaposes #yogaposes #newyorkyoga #yoga #yogi #yogajourney #yogadaily #yogapractice #yogamedicine #yogaeverydamnday #LoveServeGive #yogaanatomy #yogatherapy #yogatherapist #iayt #longislandintegratedyoga #yogaforall at Ronkonkoma, New York

312
2 days ago

Bo wszyscy mówimy jednym językiem 📿 #desertsand -piasek pustyni uczty w tych pięknych różańcach symbolizuje światło w ciemności .. radość .. pozytywnie rozwiązanie wszelkich spraw - osobiście Jezus jest jednym z moich osobistych bohaterów - ze względu na jęknęła nauki i śłowa miłości - aby cały świat spoczywał w pokoju radości i miłości #ommanipadmehum 🧞‍♀️🧞‍♀️🧞‍♀️ ten piękny prezent wędruje do cudnej @malgorzataczeczora #smuyoga #soffismu #yogabysoffi #yogaeverywhere #smutravelers #travelingyogi #acroyoga #yogateacher #teachingyoga #yogapath #yogatherapy #healyourself #nature #yogababe #smumala #jogapolska #jogatrojmiasto #crystalhealing #consciousliving #crystals at SMU YOGA

391
2 days ago

Anahata is the 4th chakra. In Sanskrit Anahata means "sound produced without touching two parts" and at the same time it means "unhurt" or "clean", "stainless". . 💚The heart chakra is located in the central channel of the spine, near the heart and is represented by a 12-petal lotus( representing the 12 vrittis) and the colour green. Its seed mantra is "YAM" and its element is Air. . 💚The heart Chakra is the link between the chakras below and above it. It filters and combines the instinctual and raw energy of the 3 base chakras below with the energy of the 3 higher-Self chakras above. . 💚When Anahata is balanced, we feel love for ourselves and others, compassion, kindness, insightful, able to deeply connect and show our emotions. . 💚An overactive heart Chakra might mean loss of personal boundaries, unhealthy relationships, jealousy, overgiving, anxiety, fast heartbeats and heartburns. . 💚An underactive chakra might mean inability to connect with people, lack of compassion, lack of self-love, isolation, circulation and respiratory problems. . 💚Ways to balance the heart Chakra are: . 🔸️Breathing exercises and Yoga poses related to opening the chest and heart (wheel pose, all animal poses, warrior 1, dancer pose, etc). 🔸️Establishing a self-care routine for body and mind ( relaxing baths, meditation) 🔸️In aromatherapy, lavender, rosemary, angelica, ylang-ylang, neroli and Jasmine oils might be of help. . Danai🙏 . . . #yoga #yogalove #yogapath #yogaphilosophy #yoganation #chakras #jooga #suomi #energy #energychannel #energycenter #balance #mindscience #mindfulness #meditation #selfawareness #kundalini #heartchakra #anahata #heart #queendomofyoga #selflove at Helsinki

301
2 days ago

We all have a creative force Just the same as we have a destructive. The practice is about finding that gentle balance between the two. Having the creative force moving us toward challenges and the fear of destruction protecting us from taking it too far and hurting ourselves. It's Yin-yang, black and white, we need the two but the game is seeking for balance. Not being too arrogant (creative that becomes destructive) and not timorous (protective in a way that freeze you from moving forward). Finding the right balance on a vacation, listening carefully to what your body is asking, and it might just be let me chill today, let me challenge myself supported, moving slowly feeling every little Inch and cell while staring at the big blue. I suggest that you try this as well ❤️🙏 #yinyoga #yogaeverywhere #oceanview #yogapath #balance at Zanzibar Island

513
2 days ago

Happy full moon!! With the moon in Virgo, it’s a good time to focus on the health and healing of the body, mind and soul. Heathy eating is one of the best ways to express self love! Bon appétit 🌝✨

713
6 days ago

• 🇳🇴 Norway 🇳🇴 🇸🇪 Sweden 🇸🇪 We are like brother and sister. ⠀ 🏔 Apart from that Norway have even more AMAZING nature and surroundings than we do! Probably the most beautiful I’ve ever experienced in my lifetime! ⠀ 🧘🏻‍♀️I combined the fantastic flows by @ecstrom 🇳🇴 with some fantastic scenery from Norway! 🎶 And some decent music from me! ⠀ I hope you like it 🤗 ⠀ ⠀ ⠀ ———————————————— #motivation #yogapractice #instayoga #yogamusic #yogagram #yogajourney #songsofeden #yogaaday #yogaaddict #musicforyoga #yogamusician #worldofyoga #yogainspo #yogapose #yogadaily #yogainspiration #spreadtheyogalove #yogachallenge #yogasequence #yogalife #yogaeverywhere #instayoga #yogafun #myyogafam #yogadaily #yogapath #yogaandmeditation #justbreathe #growwiththeflow #yogatribe

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