Yogaheals Photos & Videos

6 seconds ago

Day 4 - #alowinterwarriors - Peaceful or reversed Warrior - if you put all warriors in a sequence it requires lots of stamina, I like to use this variation as heart opening or lengthening transition, but sometime I hold it, trying to square hips and open them more. The diversity of the pose has no limits. It can make you feel vulnerable, almost exposed. When working with warrior sequence, vinyasa becomes meditation to me. . . “Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity." Sivananda Radha Saraswati . . ❄️Hosts❄️ @bethanysmithyoga @emmitheyogi @kelleyapril @lizfair_ @yogaforthegwinn @yogimegs . . ☃️Sponsors☃️ @aloyoga @alo.moves . . 💙Poses to prepare💙 Warrior I ✅ Humble Warrior ✅ Warrior II✅ Reverse Warrior ✅ Side angle pose Crescent Pose Crescent Twist Warior III Half Moon/Sugarcane A pose that makes YOU feel like a warrior . . . #warrior #aloyogachallenge #igyogafam #igyogacommunity #igyogachallenge #yogachallenge #yogaeveryday #yogaeverywhere #yogapractice #asana #yogastrong #yogainspiration #yogaisforeverybody #inspiredyogis #fitlife #fitspiration #yogadailypose #asanarebel #yogadaily #dowhatyoulove #strongwoman #40andfit #beawarrior #staytrue #yogaheals #yogahealsthesoul #yoga #heartopener

00
4 minutes ago

I struggle with some yoga twists, so what do I do? Lean into what makes me uncomfortable, and do more twists!🧘🏻‍♀️👏🏾 It's easy to ignore the things we don't want to face in life, but if we want to be truthful to ourselves, grow, and become stronger,💪🏾we must face it! Even when I don't want to😖, I make sure I practice my twists!🧘🏻‍♀️🌀🌬With every breath I imagine myself getting taller, more open, and creating more space between each vertebrae-even if it's just a tiny bit,👌🏾 I'll take it! 😂🙋🏻‍♀️🙏🏽 You can't ignore anything in yoga- balance, strength, hips, shoulders, flexibility, breathing, and so on...just like the wash, it will all eventually come out somewhere.🤣🧦👚 You want your yoga practice, body, mind, and life to be in a good balance,☯️ so face your struggles and enjoy the journey. 🙏🏽💓🧘🏻‍♀️🕉💓☯️ 9:30a.m. Wed & Fri rooftop of @sea180coastaltavern, $10 drop in fee, mats, straps, and good energy provided! 🙏🏽🧘🏻‍♀️🕉💓 #yoga #yogatwist #twist #yogafordetox #catleggings #yogaeverydamnday #balance #createspace #yogaheals #yogaworks #yogalife #faceyourstruggles #lordofthehalffishes #keepatit #lordofthehalffishespose #adrdhamatsyendrasana at Imperial Beach, California

40
41 minutes ago

Be wary of giving your heart to the dreamer. For they are in love with ghosts, and live in worlds only they can see. @jstrelou_poetry . . First #rainbowpose #wheelpose of the year and it shows.. I dunno why I just haven’t been practicing it as I should.. Let’s see how much I progress this year❤️ 30 minute flow while cooking dinner.. nom nom 😋 . . #yogi #yoga #yogagram #yogaheals #yogadaily #backbendlove #backbendlove #yogahappy #yogisofinstagram #yogainnature #dreamer

201
56 minutes ago

A woman who holds her head up too high, is trying to breathe from her own pollution. 🙅🏻‍♀️🌫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #WheelEveryWednesday with @kinnari_yoga and @yoga_with_sol . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy Wheel Wednesday Yall!!!! . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #arrogant #arrogance #wheelpose #yogaforbackache #yogaislife #myyogalife #wheelposevariation #yogalife #yogaheals #meditation

125
1 hour ago

Wellness Wednesday 💜

406
2 hours ago

“ Travel Light. Live Light. Spread the Light. Be the Light. “ - Yogi Bhayan - Join me for a Fun Flow class tomorrow night Thursday the 17th of January from 5.30pm till 6.30pm@ Fireshaper Mudgeeraba. Also Saturday morning Ignite series practice from 8.00am till 9.00am @ Fireshaper Bundall. See you on the Mat Yogis! Namaste, Xen 👍🙏😊✌️👌🕉❤️🙌🏽💪🧘🏻‍♂️ #yogawarrior #yogainspiration #instayoga #joinme #yogaflow #yogaheals #yogatherapy #fireshaped #hotyogawarrior #yoga4growth #yogateacher #yogaforall #yogabenefits #yogi #yogagoldcoast #followme

120
2 hours ago

#Repost @andreamegale.yoga • • • • • NEW CHALLENGE ANNOUNCEMENT 👇👇 #StrongStretchyShoulders 15 - 21 Jan Join Andrea, Indira and Temy for 7 days of practice where it is all about shoulders! To build up a steady practice we need to give them a special attention as they play such a important part on inversions, core postures, arm balances, etc. We will post one day in advance so you will know how to enter the postures. Let’s get these shoulders beautifully strong and stretchy! . Hosts . @andreamegale.yoga . @indira.yoga . @temyoga . . Sponsors . @liquidoactive @bolderafashion @will2wow_jewelry @embracetheblock . The Asanas . Day 1 : Ardha Pincha Mayurasana (Dolphin) and Dolphin Plank . Day 2 : Parsva Balasana ( Thread the Needle) . Day 3 : Eka Bhuja Swastikasana I . Day 4 : Eka Bhuja Padmasana . . Day 5 : Rack Pose . Day 6 : Penguin Pose . Day 7: Uttana Shishosana (Puppy Pose) or Dwi Pada Viparita Dandasana (Forearm Wheel) . To be eligible for a prize: . ➡️ Repost the flyer. ➡️ Tag few friends to join. ➡️ Follow all hosts and sponsors. ➡️ Post every day using the hashtag #StrongStretchyShoulders ➡️ Show each other love and support . . . . #januaryyogachallenge #challengethyyoga #yogachallenge #strongnotskinny #vinyasalove #yogateacher #yogastrong #fityogi #yogi #myyogalife #fortheloveofyoga #yogini #yogafit #yogaeverydamnday #yogaheals #yogamodel #yogaart #yogaisart #Indianyogi #yogisofinstagram #igyogafam #igyogis #assamyoga

242
2 hours ago

Last Sunday we celebrated my husbands birthday 🎂 after getting married there are a lot of first times again as husband and wife. I got my little fashionista a clothing item, some knowledge 😊 i could not be more grateful and happy to have this amazing human being in my life. This year we will be 7 years together 😍 we grow up so much together. Life while always be a whirlwind for me but he is my rock in the storm. You and yoga saved my life. You made me work on my health and hold me through challenging times. A few hardships are on the horizon so lets be grateful for what we have and practice yoga to keep calm amidst the storms and feel all necessary feelings. #yoga #yogini #yogapractice #yogaflow #yogagirl #yogastudent #alwayslearning #asanapractice #balance #yogaheals #happiness #yogisofig #birthday #presents #memories #hardtimes #gettingstronger #growingup #relationship #marriage #ytt #ytt2019 #yogasavesme #yogasavesmylife #yogasaveslives

103
3 hours ago

PUT YOUR LEGS UP 🙏🏻 Viparita Karani otherwise known as Legs Up The Wall pose has a special place in my new Habits of Healing and Happiness Calendar - coming out soon 🤗 This is one of the most HEALING and restorative poses you can do, requiring very little from you while giving you so much in return. All you have to do is find a wall and some peace and quiet, use a pillow to elevate your hips, find a good posture that works for you and place your legs vertically on the wall • This pose is phenomenal after a long day or just before bed and its healing benefits are abundant, I generally like to recommend practising this pose for at least 10 to 15 minutes. Below are few of it's beautiful benefits 🔹Releasing tension and stress: When you combine a longer hold of Legs Up the Wall with slow, rhythmic breathing, you will be tapping into your "rest and digest" nervous response. In this state, your body will be actively digesting anything you have eaten, as well as working to heal and repair your body. When you do poses like this consistently, you may notice that your body feels healthier overall, and that you are better able to find a calm state of mind 🔹Helps quiet the mind: This posse will help you cultivate a quiet mind. By fully releasing and relaxing your body and by focusing on deep breathing, you will evoke a meditative state. Having the body feel safe and supported is one of the tools that we as yogis use to help reach this peaceful state. As you breathe, surrender and let go 🔹Facilitates drainage and increases circulation: Elevating the legs promotes drainage from excess fluid build-up that can make us sick and run down. The pose also allows gravity to work wonders in assisting circulation by moving blood back into the heart 🔹Soothes swollen or cramped feet and legs- Inverting the legs is known as an effective treatment for reducing swelling and pain in the lower part of the body This can be super therapeutic and help with from the effects of sitting/standing during the day So, find ten minutes a day and gift yourself this glorious, healing pose 🙏🏻

155
3 hours ago

Private yoga [mindful movement & breath awareness] session offerings in West Los Angeles [Santa Monica, Venice, Palisades, Brentwood, West Hollywood, Beverly Hills, Culver City etc.] All levels & all bodies welcome. Especially for those who are new to the practice of yoga, are working with an injury or want to strengthen and refine your current practice. • • • 200hr @yogaalliance YTT with @jaya.prada.radhika Facilitating and teaching yoga and meditation for 3 years, private clients and studios including @wildthingmoves @hotdogyoga_capetown @wellness_for_kids_ @unraveledyoga @earthchildproject • • • 🖤 • • • Email in bio / DM for more info. at West Los Angeles

493
4 hours ago

The most healing journey I would ever take has been my yoga practice. I have found freedom through empowerment & I have discovered my authentic self. I wish the same for everyone❣️ Namaste&love🤗 ✌🏼️🙏🌹💋💕 . . . . . . . #innerpeace #foodforthought #yogapractice #yogajourney #yogaheals #healingenergy #mindbodysoul #justbreathe #mindfulliving #beyondthemat #higherconsciousness #lightworker #loveandlight #empowered #yogalover #freedom #growthmindset #powerofpositivity #yogisofig #yogafit #wordstoliveby #abundance #namaste #om #movingmeditation #vinyasa #prana #love #amor

192
4 hours ago

So don't know how aging body has affected me but I can certainly say that feel much more wild and free after 10years.the pic on left is from #2009 when I was unaware of precious gift called #yoga.Needless to say pic on right is post yoga experience of 10 years as soon towards the end of 2009 I batteled severe depression and found the path of Yoga. I don't care about the body but I do feel so much more younger in my heart and soul. #yogaheals #10yearschallenge #yoginiprianca #yogawithprianca #wildandfree #yogamagic at Goa

1032
5 hours ago

#Repost andreamegale.yoga (get_repost) ・・・ NEW CHALLENGE ANNOUNCEMENT 👇👇 #StrongStretchyShoulders 15 - 21 Jan Join Andrea, Indira and Temy for 7 days of practice where it is all about shoulders! To build up a steady practice we need to give them a special attention as they play such a important part on inversions, core postures, arm balances, etc. We will post one day in advance so you will know how to enter the postures. Let’s get these shoulders beautifully strong and stretchy! . Hosts . andreamegale.yoga . indira.yoga . temyoga . . Sponsors . liquidoactive bolderafashion will2wow_jewelry embracetheblock . The Asanas . Day 1 : Ardha Pincha Mayurasana (Dolphin) and Dolphin Plank . Day 2 : Parsva Balasana ( Thread the Needle) . Day 3 : Eka Bhuja Swastikasana I . Day 4 : Eka Bhuja Padmasana . . Day 5 : Rack Pose . Day 6 : Penguin Pose . Day 7: Uttana Shishosana (Puppy Pose) or Dwi Pada Viparita Dandasana (Forearm Wheel) . To be eligible for a prize: . ➡️ Repost the flyer. ➡️ Tag few friends to join. ➡️ Follow all hosts and sponsors. ➡️ Post every day using the hashtag #StrongStretchyShoulders ➡️ Show each other love and support . . . . #januaryyogachallenge #challengethyyoga #yogachallenge #strongwomen #strongnotskinny #ashtangi #ashtanga #yogateacher #yogastrong #fityogi #yogini #myyogalife #fortheloveofyoga #yogaafter40 #yogini #yogafit #yogaeverydamnday #yogaheals #andreamegaleyoga #yogamodel #yogaart #yogaisart #yogaartist #yogisofinstagram #igyogafam #igyogis

123
5 hours ago

*Stay grounded. Connect with your roots. Help others grow. Turn over a new leaf. Love unconditionally. Bend before you break. Enjoy your unique natural beauty. Keep growing. - Learn from a tree.* I’m so fortunate to realise the importance of elevating others’ lives along with self-growth and work satisfaction. #grounded #belikeatree #freelikeabird #treepose #connectwithroots #yogaoffthemat #absolutebeauty #yogaheals #vrikshasana #yoga #yogalife #yogalifestyle #yogacures #yogasloution #yogagirl #yogachallenge #yogajourney #yogapractice #yogaeverywhere #yogaeverydamnday #yogahelps #yogawonders #yogainspiration 🍀🌟🤸‍♂️🧘‍♀️🧘‍♂️ #acroyoga #yogaisfun #yogaisfunderful #yogastretch #yogawithsoniasharma #yogawithsonia #yogaontheroad Follow @theyogaroad_official for more updates. Website link is in bio! Wish you all best health; keep practicing Yoga... 🧘‍♀️🧘‍♂️🦋🦋 at Lavasa Hill City

904
6 hours ago

Using #boxing area @irisinfuj for aerial yoga practice 😂 Why am I always upside down? It FEELS GOOD. Instant rush of blood to upper body which helps prevent my usual migraine. Supported inversions stretch your back and relieve pain. 🎶 Pretty Young Thing - Michael Jackson 📽 speed ×3 at Novotel Fujairah

9711
6 hours ago

Day 1 of #StrongStretchyShoulders . Hosts . @andreamegale.yoga . @indira.yoga . @temyoga . . Sponsors . @liquidoactive @bolderafashion @will2wow_jewelry @embracetheblock . The Asanas . Day 1 : Ardha Pincha Mayurasana (Dolphin) and Dolphin Plank .🕉 Day 2 : Parsva Balasana ( Thread the Needle) . Day 3 : Eka Bhuja Swastikasana I . Day 4 : Eka Bhuja Padmasana . . Day 5 : Rack Pose . Day 6 : Penguin Pose . Day 7: Uttana Shishosana (Puppy Pose) or Dwi Pada Viparita Dandasana (Forearm Wheel) . #januaryyogachallenge #challengethyyoga #yogachallenge #strongwomen #strongnotskinny #ashtangi #ashtanga #yogateacher #yogastrong #fityogi #yogini #myyogalife #fortheloveofyoga #yogaafter40 #yogini #yogafit #yogaeverydamnday #yogaheals #andreamegaleyoga #yogamodel #yogaart #yogaisart #yogaartist #yogisofinstagram #igyogafam #igyogisday

553
7 hours ago

Day 2, challenge #StrongStretchyShoulders 15 - 21 Jan The Asanas: . Day 1 : Ardha Pincha Mayurasana (Dolphin) and Dolphin Plank . ✔ #dolphinpose Day 2 : #ParsvaBalasana ( Thread the Needle) .🔛 Day 3 : Eka Bhuja Swastikasana I . Day 4 : Eka Bhuja Padmasana . . Day 5 : Rack Pose . Day 6 : Penguin Pose . Day 7: Uttana Shishosana (Puppy Pose) or Dwi Pada Viparita Dandasana (Forearm Wheel) . 🧘‍♀️Hosts . @andreamegale.yoga . @indira.yoga . @temyoga . . 💛Sponsors . @liquidoactive @bolderafashion @will2wow_jewelry @embracetheblock . . . . #januaryyogachallenge #challengethyyoga #yogachallenge #strongwomen #fitover40 #strongnotskinny #ashtangi #ashtanga #yogateacher #yogastrong #fityogi #yogini #myyogalife #yogaafter40 #yogini #yogafit #yogaeverydamnday #flexibility #yogaheals #yogamodel #crazysexyyoga #yogaart #yogaisart #yogaartist #yogisofinstagram #igyogafam #igyogis #flexibilitygoal

595
7 hours ago

So much yes to this! 🧡 #Repost @ybicoalition ・・・ Role call!! —> Can we get a hand raise from our partners, practitioners, leaders, teachers and activists who are living their yoga by pushing back against the mainstream commercialism, cooptation and appropriation of yoga. Double tap if YOU are committed to body love by developing, promoting and supporting yoga that is accessible, body positive and reflects the full range of human diversity!!! Today, let’s collectively become the media and blast inclusivity far and wide. . . . . . . . . #whatayogilookslike #ybicoalition #chairyoga #accessibleyoga #yogaforall #yogaheals #curvyyoga #instayoga #yoga #everybodyisayogabody #pocyoga #queeryoga #transyoga #mindfulness #meditation #yogapose #yogabody #effyourbeautystandards #representationmatters #yogainspiration #fatyoga #yogarising #yogabodyimage #yogaandbodyimage #yoga4seniors #yogaateveryage #yogatherapy #yogatherapist #yogaforvitality

233
7 hours ago

Namaste 🙏🙏🙏😊✨🌄🌞 I'm heading to accept the self dedicated deeply into #30daysofyogachallenge . 1.Meditation Deeply dedicating myself to find health cutting edge from pain and anxiety,anger, depression. Never knew the glimpse of meditation magical treatment which will effect to our body and keeps our mental health fine and active. And now since the post surgery of brain tumor (8 years) I am really in a need of inner peace and self love happy moments. All I could do is learn learn learn . I know I cannot afford to yoga classes but yes I even know I can watch videos to do it. From today I am going to Meditate for 10 minutes then start doing self #yogachallenges to keep myself healthy and happy 😊 #meditation #meditating #meditationforbeginners #meditationforwomen #meditationforanxiety #yogachallenges #yogasana #yogasan #healing #findingpeace #dailyyoga #yogadaily #anxietylover #yogaheals #myyoga #myyogapractice #myyogajourney #myyogalife #myyogaworks #yogaeverydamnday #yogaeverywhere #beginnersyoga #learningyoga #yogaforlife #healthyyoga #myyogaforever at Mysore, Karnataka

191
7 hours ago

Sometimes the most important thing in a whole day is the rest we take between two deep breaths– Etty Hittlesum ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ( #📷 @chelseasyoga) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅Follow @yogitation ✅ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogitation #yogabums #yogababe #yogachallenges #yogacat #yogadailypractice #yogaday #yogaeveryblessedday #yogaforeveryone #yogafashion #yogafriends #yogafestival #yogagirlchallenge #yogaheals #yogahigh #yogahealth #yogajunkie #yogagear #yogakids #yogakundalini #yogaleggings #yogalifestyle #yogamotivation #yogamom #yogamodel #yogacommunity #yogaonthebeach

531
7 hours ago

How does this post make you feel?❤️ "“Believe me when I say: you are capable of much more than you think!” @adellbridges stretching in @aloyoga ✌️" _________________________________________ Want to fix your stress & anxiety, and become confident and empowered? If yes; check out the powerful yoga and mindfulness bundle though our bio link 😍

583
7 hours ago

How does this post make you feel?❤️ "How To: Floating Camel 🐪 Courtesy of @ania_75 💪🙌" _________________________________________ Want to fix your stress & anxiety, and become confident and empowered? If yes; check out the powerful yoga and mindfulness bundle though our bio link 😍

505
8 hours ago

Have you celebrated yourself recently? Not just on your birthday, but just because? I mean... You have made it this far. How amazing is that? So go on and give yourself the credit you deserve for your strength, your creativity, your heart, and every little thing that makes you different from everyone else. As my second grade teacher used to tell me: you are a unique individual. You're, quite literally, one of a kind. I'm celebrating you. And me, because I've also made it this far.

413
8 hours ago

Give yourself the same care and attention you give others and watch yourself bloom 🌻 @samata_ismymantra is back!! We will be co-hosting this relaxing event. Join us to balance your energy and leave feeling refreshed 💗 Sam will Guide us through a restorative yoga practice while I lay Healing Reiki hands and then we will end the night in a sound bath with Tibetan and Crystal Singing Bowls. You can get your tickets at www.mantishealing.com/events . . . . . . . . #mantishealing #soundhealing #soundbath #yoga #yogi #yogilife #reiki #healing #relax #restore #restorativeyoga #chakras #chakrahealing #chakrabalancing #crystalbowls #tibetanbowls #newmexico #newmexicotrue #yogaheals #healingmyself #healingchakras

250
8 hours ago

Flying! Basing! Spotting! Showing up for each other in every capacity is LOVE ❤️ one of the things I love about acroyoga is it empowers us to come together in support of our mini communities we form to explore & experience these fun & challenging shapes! Each roll is so important to make acroyoga possible. I've been dabbling with acroyoga on-and-off for the last year. It has grown me into a stronger human, reminded me to maintain a beginner's mind and given me a space to reconnect with the joy of life, especially in the wake of my mom passing🕊 Thanks again @koyawebb & @theyogaphysicist for leading playtime🤸🏾‍♀️💚⭐️ •• •• •• #yogibassist #yoga #yogaheals #yogateacher #nashvilleyogateacher #nashvilleyoga #blackgirlyoga #blackgirlsdoyoga #blackyogis #yogaofcolor #colorsofyoga #melanin #movingmeditation #yogaforeveryone #yogaforeverybody #yogaeveryday #yogaeverywhere #acroyoga #ladybase #community at Yogasoul

422
8 hours ago

🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️ Posted @withrepost@ybicoalition Role call!! —> Can we get a hand raise from our partners, practitioners, leaders, teachers and activists who are living their yoga by pushing back against the mainstream commercialism, cooptation and appropriation of yoga. Double tap if YOU are committed to body love by developing, promoting and supporting yoga that is accessible, body positive and reflects the full range of human diversity!!! Today, let’s collectively become the media and blast inclusivity far and wide. . . . . . . . . #whatayogilookslike #ybicoalition #chairyoga #accessibleyoga #yogaforall #yogaheals #curvyyoga #instayoga #yoga #everybodyisayogabody #pocyoga #queeryoga #transyoga #mindfulness #meditation #yogapose #yogabody #effyourbeautystandards #representationmatters #yogainspiration #fatyoga #yogarising #yogabodyimage #yogaandbodyimage

222
9 hours ago

NEW CHALLENGE ANNOUNCEMENT 👇👇 #StrongStretchyShoulders 15 - 21 Jan Join Andrea, Indira and Temy for 7 days of practice where it is all about shoulders! To build up a steady practice we need to give them a special attention as they play such a important part on inversions, core postures, arm balances, etc. We will post one day in advance so you will know how to enter the postures. Let’s get these shoulders beautifully strong and stretchy! . Hosts . @andreamegale.yoga . @indira.yoga . @temyoga . . Sponsors . @liquidoactive @bolderafashion @will2wow_jewelry @embracetheblock . The Asanas . Day 1 : Ardha Pincha Mayurasana (Dolphin) and Dolphin Plank . Day 2 : Parsva Balasana ( Thread the Needle) . Day 3 : Eka Bhuja Swastikasana I . Day 4 : Eka Bhuja Padmasana . . Day 5 : Rack Pose . Day 6 : Penguin Pose . Day 7: Uttana Shishosana (Puppy Pose) or Dwi Pada Viparita Dandasana (Forearm Wheel) . To be eligible for a prize: . ➡️ Repost the flyer. ➡️ Tag few friends to join. ➡️ Follow all hosts and sponsors. ➡️ Post every day using the hashtag #StrongStretchyShoulders ➡️ Show each other love and support . . . . #januaryyogachallenge #challengethyyoga #yogachallenge #strongwomen #strongnotskinny #ashtangi #ashtanga #yogateacher #yogastrong #fityogi #yogini #myyogalife #fortheloveofyoga #yogaafter40 #yogini #yogafit #yogaeverydamnday #yogaheals #andreamegaleyoga #yogamodel #yogaart #yogaisart #yogaartist #yogisofinstagram #igyogafam #igyogis

381
9 hours ago

~ Meditation is not to escape from society, but to come back to ourselves and see what is going on. Once there is seeing, there must be acting ~ . . . Once we discover we much travel the journey. . . . So grateful to have this space to #meditate #reflect #yogapractice and #justbe @ishkahandcrafts @stretchnow @nicole.scalora #meditation #selfdiscovery #restoringwellness #itsyourtime #macramemondays #philosophicalquotes #yogaphilosophy #crystalhealing #selfhealing #buddah #possibilities #offerings #metime #relaxation #yogatherapy #yogahealing #yogaheals #clearyourmind #clearmind #openheart at Melbourne, Victoria, Australia

170
9 hours ago

"Take this moment. Relax your shoulders. Relax your jaw. Inhale slow. Exhale slower. Soften your gaze. Now be. Just be." . Tuesday night's 7PM Candlelight Relaxation Yoga class at @balancedlivingcenter is the perfect way to unwind after a busy day. Join us and let yourself relax! #yoga #candlelight #candlelightyoga #relaxation #relaxationyoga #yogaclass #yogapractice #selfcare #relax #breathe #taketimetopause #yogalife #yogalove #yogagram #middleburgheights #yogaincle #yogaincleveland #yogacommunity #yogaeveryday #yogaeverywhere #yogateacher #yogainstructor #yogainspiration #yogamotivation #yogaheals at Balanced Living Yoga Studio

233
9 hours ago

#Repost @ybicoalition with @get_repost ・・・ Role call!! —> Can we get a hand raise from our partners, practitioners, leaders, teachers and activists who are living their yoga by pushing back against the mainstream commercialism, cooptation and appropriation of yoga. Double tap if YOU are committed to body love by developing, promoting and supporting yoga that is accessible, body positive and reflects the full range of human diversity!!! Today, let’s collectively become the media and blast inclusivity far and wide. . . . . . . . . #whatayogilookslike #ybicoalition #chairyoga #accessibleyoga #yogaforall #yogaheals #curvyyoga #instayoga #yoga #everybodyisayogabody #pocyoga #queeryoga #transyoga #mindfulness #meditation #yogapose #yogabody #effyourbeautystandards #representationmatters #yogainspiration #fatyoga #yogarising #yogabodyimage #yogaandbodyimage at Laura Cipullo Whole Nutrition and Yoga and the L'ifestyle Lounge

305
9 hours ago

Some days we need to slow it down. I've been absolutely terrible at keeping up with this #30daychallenge and as much as it's amazing to stick to something and make a commitment, I've also had a lot of other new things start. I started a new job this week leaving only early morning or evening classes, and I am also really struggling with my shoulder pain. As much as I love a hot flow, I need to accept this "injury" and listen to my body and what it's telling me. ••• My body is telling me to slow it down. Get on the floor, don't put too much strain or weight on it, and stretch it out. So.. slow flow, Yin, and restorative yoga is where I'm at right now. I still have yoga, and yoga still helps, but for right now I need to give my body the love and attention it needs to heal, rather than to overwork it just to say I did 30 days of yoga. ••• I breathe, I stretch, I move, I flow, I meditate. Repeat. Listening to my body, moving in ways that feel good, resting when it feels right, and hydrating a ton. The CBD salve also helps a lot!

174
10 hours ago

Believe in your growth. Explore your “what if’s” Stay curious. Commit to your passions. ✨You are enough, you have enough✨ . . Pre teaching flows are the best y’all, they keep me so grounded! . . . . #yoga #yogaharder #hardertruths #yogateacher #vinyasayoga #vinyasa #trikonasana #trianglepose #expandyourheart #personalgrowth #listentoyourbody #yogaheals #believeinyourself #ryt200 #757yogis #757yoga #warriorsretreat #yogaeverydamnday #lessonsfrommymat #spiritualawakening #practiceandalliscoming #yogalife #yogavibes at Warrior's Retreat Annex - Premium Massage, Yoga & Infrared Hot Yoga

424
10 hours ago

#Repost @_notprisons ・・・ 🗣🚨 TODAY! Teachers in LA, like those across the country, want to be compensated more! But their demands go beyond salary increases: UTLA wants more money for counselors, nurses and librarians, plus a reduction in standardized testing and promises of smaller class sizes. Some teachers have classes with more than 40 students in them! (UTLA) What are your thoughts? #schoolsnotprisons #utlastrong #prisonyoga #yogaheals #uprising #traumainformed #care4selfcare4others #education #support #yogaforall #freeyoga #liberation #riseup #yoga

413
10 hours ago

The full expression of this pose is not available to me right now. It’s totally ok. I’m happy that I didn’t stress about it or try to force it. Do your best, be real, love yourself “as is”. 😊 💕Day 15 of #30dayyogajourney hosts @omstarsofficial @kinoyoga 💕🕉 #yoga #yogalove #yogaheals #yogaeveryblessedday #imseeinhearts #yogamakesmehappy #yogagirl #igyogis #yoga365 #yogateacher #igyogafamily #igyogamovement #yogisofig #quotejunkie #yogachallenge #fitgirl #reikihealing #igyogachallenge #igyogafamily #instayogi #practiceyogachangeyourworld #yogisofinstagram #bestoftheday #progresspic #reikimaster #bekind #progresspics #fitfam #silhouetteyoga #yogadog

512
11 hours ago

Wellness has been a huge part of my journey as a yogi, seeker and teacher and even though it has never been just about what I’m putting into my body, we unfortunately live in a society which seems to focus more on physical health rather than mental and emotional wellness. It saddens me to see how many people are physically “fit” but still lack confidence and live deeply unhappy. Health isn’t just what we’re eating and how often we’re moving our bodies, it’s also the things that we think, the words that we speak and the energy that we surround ourselves with. May we love ourselves enough to not only focus on our physical health but to also invest in our mental and emotional wellness. In my opinion, the most indicative factor of being healthy has nothing to do with how many calories we burn, how many green juices we drink or what dress size we wear and everything to do with genuine happiness and feeling peace within 💫 #mindbodysoul

16021
11 hours ago

#Repost @ybicoalition with @get_repost ・・・ Role call!! —> Can we get a hand raise from our partners, practitioners, leaders, teachers and activists who are living their yoga by pushing back against the mainstream commercialism, cooptation and appropriation of yoga. Double tap if YOU are committed to body love by developing, promoting and supporting yoga that is accessible, body positive and reflects the full range of human diversity!!! Today, let’s collectively become the media and blast inclusivity far and wide. . . . . . . . . #whatayogilookslike #ybicoalition #chairyoga #accessibleyoga #yogaforall #yogaheals #curvyyoga #instayoga #yoga #everybodyisayogabody #pocyoga #queeryoga #transyoga #mindfulness #meditation #yogapose #yogabody #effyourbeautystandards #representationmatters #yogainspiration #fatyoga #yogarising #yogabodyimage #yogaandbodyimage

343
11 hours ago

❤ Tuesday Night Yoga ❤ Jan 15th 7pm 75min Niyama Hot . . ❤ My Weekly Yoga Classes ❤ 1pm Tuesday 75min Hot 7pm Tuesday 75min Hot 7pm Thursday 75min Hot 9:30am Friday 75min Hot 12:30am Sunday 90min Hot Come detox from the holidays ! link in bio under special events . ❤️ GLOW In The Dark Yoga Class ❤️ at Niyama Yoga Saturday, January 26th at 3pm Saturday, February 23rd at 3pm $30 pre-register over here.... https://squareup.com/store/kristin-andrews/ or $35 at the door if not sold-out I serve refreshments afterwards - hope you can make it Do one thing a day that makes you feel good ! #yogaeverydamnday #governmentshutd2019 #furlough #governmentshutdown #newyearsresolution #selflove #selfcare #kristinandrewsyoga #yogabluesandbrews #niyamayoga #winter #hotyoga #vinyasaflow #glowinthedarkyoga #flowandglowyoga prAna #pranainfluencer #shiatsu #shiatsumassage #meditation #thaiyogamassage @wellspringintegrative #massage #yogateacher #doga #yogaheals #beach #mexico #riveramaya #holidays #birthday #2019 at Niyama Yoga

111
11 hours ago

That’s why it’s called a practice. We have to practice a practice if it is to be of value.– Peace Pilgrim ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ (( #📷 @moderntarzan) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉Follow @yogitation 👈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogitation #yogabums #yogababe #yogachallenges #yogacat #yogadailypractice #yogaday #yogaeveryblessedday #yogaforeveryone #yogafashion #yogafriends #yogafestival #yogagirlchallenge #yogaheals #yogahigh #yogahealth #yogajunkie #yogagear #yogakids #yogakundalini #yogaleggings #yogalifestyle #yogamotivation #yogamom #yogamodel #yogacommunity #yogaonthebeach

1114
11 hours ago

Day 2 #420fitnesschallenge Ha..lazy stoner my ass..Woke up with sativa residuals. Giving my calluses some love on back/shoulder day...Yay!!! Pounding plates! All that nice yummy rest from yesterday paid off. Doing what I love before I teach YogaClass. Vids are all #maxsets I'm up to 100-150 reps each muscle group combined with all I do. Didnt film everything I did but you get the point💪 Plus Class!💪 I love my gym life, can't keep me away.. #noexcuses @stigma.activewear @greenlovedenver @americaspotcast @rxmaryjade #gymlife #YogaHeals #YogaIsMagic #420Yogi #WontBackDown #dontgiveup #medicinewoman #Yogiswholift #yinyogateacher #yogistrong #gymwoman #marijuanahead #stonerwoman #ayahuascawarrior #psychedelichead #beastmodetopeacemode #LightWeight #toreitdown #NoPushNoGain #backday #strongereveryday #magicgymboots #castleberrynutrition #imnogymbunny #pushit #liftit #GetIt at Fitness 19 Pico Rivera

223
12 hours ago

This workshop series is perfect for all hips!! Nickie has put together a deep, fun, and practical 4-week series to help build stability and strength in the hips for life. 📲Please sign up soon. The series is capped at 10 students. . #roundrocktx #soulstrongyoga #pflugerville #hutto #austintx #yogaforhips #instagramyoga #handstanding #yogadance #flexibleeating #instayogi #yogaforeverybody #yogapractise #healthcoachlife #yogaholic #livehealthy #newyogachallenge #yogaheals #yogahispana #happyyogi #igyogachallenge #loveyoga #igyogafamily #yogaforall #yogatribe #yogajunkie #yogaeverydamnday #yogapose #yogaeverywhere #yogaaddict at Soul Strong Yoga

430
12 hours ago

Yes, yes, yes. ***** #Repost @ybicoalition with @get_repost ・・・ Role call!! —> Can we get a hand raise from our partners, practitioners, leaders, teachers and activists who are living their yoga by pushing back against the mainstream commercialism, cooptation and appropriation of yoga. Double tap if YOU are committed to body love by developing, promoting and supporting yoga that is accessible, body positive and reflects the full range of human diversity!!! Today, let’s collectively become the media and blast inclusivity far and wide. . . . . . . . . #whatayogilookslike #ybicoalition #chairyoga #accessibleyoga #yogaforall #yogaheals #curvyyoga #instayoga #yoga #everybodyisayogabody #pocyoga #queeryoga #transyoga #mindfulness #meditation #yogapose #yogabody #effyourbeautystandards #representationmatters #yogainspiration #fatyoga #yogarising #yogabodyimage #yogaandbodyimage

322
12 hours ago

Someone asked me today how my year was going so far...I told him about losing my dad, dealing with some family issues & getting really sick. He said, “that sounds awful!” But each of these struggles has led me to an opportunity to grow that I otherwise wouldn’t have had. So...awful? No. Difficult ? Yes. Grateful? Absolutely. Working on my home practice... Day 2 • Wild Thing #renewyogis 🤸🏼‍♀️Hosts: @asanavanessa @getfityogagirl @bohemian_heart @andreitalevin @benditlikebay - Sponsors: @aloyoga @alo.moves #aloyoga #igyogachallenge #yogachallenge #newyear #gratitude #growth at Fayetteville, Arkansas

8110
12 hours ago

I am just a tree in the sun! Happy Tuesday here is a tree pose from earlier this week! I went to the doctor for my skin issue today and had to get two biopsies! That was very scary! They we're so nice to me I have a good feeling they will figure this out! I hope your day is going well! Thank you for following up with me! Namaste! . . . . . #yogaforhealth #health #yogaheals #yogafam #yogastrong #yogaforwellbeing #yogaforwellness #healthylifestyle #yogainnature #treepose #sunnyday at Broomfield, Colorado

180
12 hours ago

So grateful for this community & movement that says there is room for everyone on the mat. 💛🙏🏼💛 #Repost @ybicoalition ・・・ Role call!! —> Can we get a hand raise from our partners, practitioners, leaders, teachers and activists who are living their yoga by pushing back against the mainstream commercialism, cooptation and appropriation of yoga. Double tap if YOU are committed to body love by developing, promoting and supporting yoga that is accessible, body positive and reflects the full range of human diversity!!! Today, let’s collectively become the media and blast inclusivity far and wide. . . . . . . . . #whatayogilookslike #ybicoalition #chairyoga #accessibleyoga #yogaforall #yogaheals #curvyyoga #instayoga #yoga #everybodyisayogabody #pocyoga #queeryoga #transyoga #mindfulness #meditation #yogapose #yogabody #effyourbeautystandards #representationmatters #yogainspiration #fatyoga #yogarising #yogabodyimage #yogaandbodyimage

484
12 hours ago

Welcome everyone to Day 1 #StrongStretchyShoulders. Today ‘s pose #ardhapinchamayurasana #dolphinpose & dolphinplank . Hosts . @andreamegale.yoga . @indira.yoga . @temyoga . . Sponsors . @liquidoactive @bolderafashion @will2wow_jewelry @embracetheblock . The Asanas . Day 1 : Ardha Pincha Mayurasana (Dolphin) and Dolphin Plank .🧘🏾‍♀️ Day 2 : Parsva Balasana (the Needle) . Day 3 : Eka Bhuja Swastikasana I . Day 4 : Eka Bhuja Padmasana . . Day 5 : Rack Pose . Day 6 : Penguin Pose . Day 7: Uttana Shishosana (Puppy Pose) or Dwi Pada Viparita Dandasana (Forearm Wheel) . . #januaryyogachallenge #challengethyyoga #yogachallenge #strongwomen #strongnotskinny #ashtangi #ashtanga #yogateacher #yogastrong #fityogi #yogini #myyogalife #fortheloveofyoga #yogaafter40 #yogini #yogafit #yogaeverydamnday #yogaheals #andreamegaleyoga #yogamodel #yogaart #yogaisart #yogaartist #yogisofinstagram #igyogafam #igyogis

588
13 hours ago

Grateful for a body that breathes and flies and steadies

494