Workout Photos & Videos

15 seconds ago

本日は雨。 「晴天雨読」 ということで、 34冊本を買ってきました。 . 最近は岩波文庫の古典ばかり読んでいたので、久々に自己啓発・ビジネス書系も読みます。 . 脳についての本や、読書についての本、古典やハードボイルド小説、銃と病原菌の歴史の本もあり、ワクワクします✨ . #読書 #晴天雨読 #10万冊読破 #賢人 #musician #singersongwriter #drummer #workout #音楽 #読書 #映画 #旅 #音楽家 #作曲家 #冒険家 #教育家 #読書家 #シンガーソングライター #ドラマー #愛と情熱と笑顔 #一度の人生を心から楽しむ #好きなことをやる #夢を叶え続ける人生 #人生常に今が旬

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17 seconds ago

This verse is one of the more commonly known verses...people say it all the time, but how much of this verse are you actually meditating on. When you meditate on this word you realize what a BOLD and POWERFUL statement this is and I feel like it can help you get through any circumstance you are currently in. Our God is not a small God, he is a very POWERFUL and MIGHTY God that can empower you to do, say, act, love, forgive and trust more than you could ever do on your own! #myGodisabigGod #godisgood #fitness #motivation #inspirationalquotes #inspiration #fit #fitnessforyoursoul #fitnessforwomen #mensfitness #fitfaith #faith #blessed #startup #activewear #workout #fitnessmotivation #scriptfit #scripture #powercouple #christianathleticwear #love #power #loveconquersall #workout #workoutgear #athlete #clothes #buylocal #supportsmallbusinesses

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28 seconds ago

😂😂😂😂

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40 seconds ago

Bonjour à tous j'espère que vous allez bien et vous avez passé une bonne nuit. . . . Hier soir bon entraînement dos cardio . J'adore travaillé le dos et ressentir la sensation de congestion 💪🏼💪🏼💪🏼. Et vous quel était votre entraînement d'hier?? . . . On reste focus sur les objectifs 💪🏼💪🏼💪🏼 #basicfitbe #happy #basicfithuy #gym #teamshape #shape #backday #body #bodybulding #bodyperfect #bodypositive #bodybuldingmotivation #menphysique #men #workout #workinghard #workinprogress # #fitboy #fitness #fitbody #nopainnogain

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43 seconds ago

Exactly a year ago today I bet on myself. I booked a one way flight to LA with nothing but gym clothes and faith that there was an opportunity I would make happen, thanks to an intro of someone I had worked with in NY a year prior. I had no where to stay in LA and no one to help me get familiar here. I’d never met #NeYo prior to this trip but to be honest I had complete confidence that after working with me he’d know right away what I stood for. After our first session I explained I’d be open to working with him long term, and right then and there he hired me on the spot. The rest is what you see today. I’ll always be grateful for @mrsehay for making the intro and @Neyo for believing in me, someone he’d never met. This was the abbreviated version of the story, sparing you the details of a lot of the hardships I faced in making it all happen... including living out of air bnbs and hotels for a few months. I have no problem saying everything I’ve accomplished so far I deserve. I’ve weathered a lot of storms, some really bad ones, and never folded. I helped a lot of people along the way at times I probably needed more help than they did. I never asked for a handout and I’ll never allow anyone to discredit me with “you’re so lucky”. There’s a reason for it all and I’m grateful for every part of it. #blessed #humble #hardwork #curtiswilliams . . . . . . . #workout #fitness #gymmotivation #hope

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52 seconds ago

DAPATKAN KAOS FITNESS GRATIS hanya dengan like dan follow IG siladamas. untuk 1 orang beruntung setiap bulannya...semakin banyak LIKE, semakin besar kesempatan mu... Repost Singlet keren...nyaman untuk gym Bahan : spandex Ukuran : M fit to L Harga : 3pcs 100ribu 6pcs 180ribu 12pcs 340ribu Boleh mix dengan motif lain Minat? Bbm : D3149252 Whatsapp : 087884599359 Line : klik Link di bio ya #singlet #tangtop #gym #fitness #lekbong #excercise #workout #sport #calisthenics #kaoscowo #kaosgym #kaosfitness Ingin info lebih lanjut? Yuk Cek IG Siladams atau buka di www.siladamas.co Ingin info lebih lanjut? Yuk Cek IG Siladamas atau buka di www.siladamas.co

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52 seconds ago

▶Год занятий по 2 раза в неделю и что мы имеем? Слева вверху: фото в первое посещение подопечным, мальчиком 16-ти лет. Остальные три фото сделаны во время выполнения коррекционных упражнений. Изменения есть, но пока мы не довольны и продолжаем работать. Задача перенести изменения, которые есть при активации нужных мышц также и в пассивное состояние в течение дня и на годы вперед. Осанка - это намного сложнее, чем кажется и что-то исправить можно, а что-то нет, но пытаться однозначно стоит. Особенно, если коррекция включает в себя мягкие техники, упражнения, без использования мануальной терапии и "вправления" позвонков. Также одним из успехов является значительное увеличение мышечной массы в теле, без риска усугубления состояния осанки и позвоночника. Можно и нужно преследовать фитнес цели, попутно корректировать проблемы и восстанавливаться от травм. ▶Year of work and some progress. Plus some general fitness improvements like increase in muscle mass, better postural control and no discomfort or pain. Upper left picture is during our first workout a year ago #trainingzonekz #triathlon #coachrino #astana #kazakhstan #sports #strength #fitness #workout #basketball #training #tennis #soccer #football #taekwondo #beunlimited #коучрино #астана #казахстан #спорт #реабилитация #фитнес #баскетбол #триатлон #физподготовка #rocktape #volleyball #волейбол #теннис #футбол #taekwondo

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55 seconds ago

Don’t rush things, anything worth having is worth waiting for. Be Patient. Fat loss shouldn’t be rushed by using FAD diets and quick fixes! Set an achievable and sustainable time frame (min 12 weeks) for your goals to be achieved! Enjoy the process of loosing fat and being healthier and STAYING that way, not just rebounding and having to start again! . . . . . . . . . . . . . . . . . . . . #zackmillsfitness #personaltrainer #fitness #fitnessmotivation #fit #healthy #health #life #goals #gym #gymmotivation #workout #work #inspire #instagood #instamood #instadaily #photooftheday #follow #business #cleaneating #weightloss #wednesday #food #muscle #fitspo #fitfam #londonfitness #london

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56 seconds ago

@cyborgsport ZERO COLLAGEN PROTEIN IN STOCK ✅ here at @bootynbuffnutritionmaroubra 🍑💪🏾💚 not only is this product carb free, sugar free and fat free , it’s also dairy free for our people that have issues with normal whey and it tastes awesome ! I could tell you all the benefits about this product but ... is there more to add to what we just said ??? 😝 make sure to come down and give this crazy product a go today !! #cyborgsport #bootynbuffnutrition 🍑💪🏾💚 OPEN TODAY TIL 7pm and open tomorrow 9am-7pm 😎😎😎

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1 minute ago

Trained legs yesterday and literally when I was on my second exercise, my legs were shaking so much!! 🙈 My quads grow so fast, so my leg sessions mainly focus on hamstrings 💪🏽 not going to lie, I love training legs so anything to do with them I love it!!! Happy Wednesday people 😘

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1 minute ago

My fasted cardio sessions are a dream at the minute as I’m just binge watching @hannaoeberg as I train 😍🏃🏽‍♀️ this morning was 5k on the bike, hiit on the treadmill and finished with the stairmaster . . . . . #humpday #backtowork #goodlife #workhard #playhard #fitness #lifestyle #workout #motivated #fitlife #feelgood #healthy #healthyliving #gymgirl #fatloss #progress #macros #backtothegrind #weightloss #health #hiit #treadmill #fastedcardio #cardio #workhard #inspired

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1 minute ago

Me 14 years ago before most of you imposters knew what creatine even was' this is what natural progression looks like and experience can never be beaten in my eyes. Might I add heart! straight heart been doing the trial and error. #consistancy #nevergiveup #gymrat #aesthetics #bodybuilding #powerlifting #swole #gains #beastmode #alpha #ripped #shredded #inspiration #motivation #fit #fitness #fitfam #fitpro #muscle #workout #bikini #mma #lift #shredz #fitnessaddict #inspiration #motivation #follow #gym

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1 minute ago

Correct🤙🏼 Tell me what you think about this below!

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1 minute ago

Give us FeedBack and Tag 3 Friends for $10 Dollar Store Voucher With FREE SHIPPING Worldwide 🔥🌍

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1 minute ago

“Aha” moments show up when you least expect them...and sometimes it takes a great conversation to spark a deeper meaning that has been at the centre of your core....as I dove into my past in preparation for upcoming adventures I was faced with a revelation-sometimes we use things as a representation of our inner being which words cannot express...thank you @ohmshantiii ..... #fitfam #selflove #mentor #mindfulness #community #girlswholift #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean

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1 minute ago

Давай знакомиться 🤝 Я Вахтомин Олег, персональный фитнес тренер с 7-летним опытом в фитнес индустрии. Образование повара, нутрициолога и социолога вносит легкость в общение на тренировках и помогает добиться желаемых результатов. Личное участие в открытых соревнованиях по бодибилдингу и фитнесу дало собственный опыт по построению желаемой фигуры. Фигура мечты, крепкий сон, здоровое самочувствие, жизненная энергия и другое - будет результатом тренировок.🏋️‍♂️🏋️‍♀️ Тестовая тренировка в подарок 🎁 #motivation #fashion #happy #like4like #followme #me #girl #fun #food #family #beauty #amazing #photo #model #girls #gym #healthy #hot #workout #home #sea #goodmorning

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1 minute ago

#Beautiful 😍 • DM for a shoutout!

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2 minutes ago

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2 minutes ago

We can’t go a day without thinking about great (healthy) food! 😉🌿⠀ If you’re planning a healthy dinner tonight...We Applaud YOU! 👏🏻⠀ Keep up the amazing work friends! 👊🏻 #getFit #EatHealthy⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #SaintFitness #getintoyourshape #personaltrainer #personaltraining #workout #exercise #getStrong #trainhard #healthy #lifestyle #youcandoit #noexcuses #success #dreambig #Northcote #Preston #Thornbury #Thomastown #Reservoir #Coburg #Ivanhoe #Kew #Fitzroy #Melbourne #city #healthfood #heathyfood #foodie

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2 minutes ago

Steamed & sauteed veggies are my favourite for lunch ! 😍🥗 This bowl full of nutrients is all you need to function ! 🙌 What's your favourite ? Comment below ⬇ . . . #EatingHealthy #healthyeats #Vegan #lotusstem #veganeats #nourish #veganlifestyle #veganish #amla #dedicationhasnolimitation #noexcuses #WorkOut #workoutmotivation #workouts #dietsy #workhard #determination #weightloss #eatcleantraindirt #dontbeeyecandybesoulfood #VisibleInchLoss #MeasureableWeightLoss #LoveYourCurves #LoveForFood #Colours #dietiseasy #Dietsy #HealthyLife #loveforfood . . DM 📲 for healthy diet plans for weight management ( weight loss / weight gain ) & lifestyle modifications . . . Get a whole new confidence in you by getting in shape you desire for with Dietsy - Diet is Easy . . . #Starttoday 😇

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2 minutes ago

@tfckcycling ・・・ ". التدريب الشتوي لفريق الصقور التحدي الكويتي . جولة دراجين وطن النهار . ركوب الدراجة لصحة أفضل . اليوم الأربعاء :٢٠١٨/١/١٧⌛️ . الدعوة عامة 👭 . المكان : رأس الأرض / المركز العلمي📍 . تجمع : ٥.٣٠ مساءً🚴 الانطلاق : ٦.٥٠ مساءً🚴 المسافة : من المركز العلمي لغاية سوق شرق 🚴 . البريك الأول: علي حسب وضع الدراجين 1️⃣ البريك الثاني: علي حسب وضع الدراجين 2️⃣ . يرجى الالتزام بالوقت في الحضور مع خوذة الراس ضرورية لسلامتكم🚦 . الاضاءة ضرورية لاتنسون🚨 . #دراجات #قواري #healthy #cycling #cyclist #cyclisme #cycle #cyclingfans #cyclingrace #roadcycling #roadbikeaction #bicycles #bicklife #health #fitness #btwin #socialenvy #wearablethreapy #fightforourmarriage #fitnessmodel #fitnessaddict #fitspo #workout #cardio #bodybailding #gym #train #training"

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2 minutes ago

Some raw footage from one of the SOLID HITT session last week with @jatsowhat 🦁 • Suitable for ALL fitness levels! Bring along your friends and join us every Tuesday, Thursday 7pm & Friday 8.30pm 😁

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2 minutes ago

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2 minutes ago

FITNESS FIT BLAST:SWEAT BODY WEIGHT 💪It's #Muscle #Wednesday 🙌Did you know that doing body weight workouts greatly improves and builds more lean muscle mass? Checkout the #Bodybuilding and #Sweat blasting workout that uses only your body weight, but builds up your muscle. 💪As a #bonus checkout this FIT BLASTER WORKOUT SUPER SET (2 SETS ONLY) add-on consisting of: 1). 25 WIDE SUMO SQUATS 2). 25 DIAMOND PUSH UPS ON KNEE 3). 20 CROSS BODY CRUNCHES 4). 20 SQUAT 2 STANDING SIDE CRUNCHES 5). 20 WOOD CHOP CROSSES 20 LOWER LEG LIFTS 💪As be committed to challenging yourself, that's the only way to build a stronger, healthier and more confident YOU!! Be Strong Fit! 👊 #Fitness #Fitspo #Fit #Strong #HIIT #workout #Bodyscuplting #Fitlife #Squats #Abs #Musclemass #Exercise #Exercises #Strengthtraining

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2 minutes ago

Who's coming down to join me at the gym in the snow??

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2 minutes ago

متخصصون 🤗☝🏼

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2 minutes ago

Model: @jennyyleii Photographer: @m8b9pro - If you are looking for photography work to be done, want to collaborate, or just say HEY, email me at matt8b9@gmail.com or DM me 👌 - Located in Brooklyn, NY 🏙 - #NYC #manhattan #brooklyn #newyorkcity #architecture #music #timessquare #crownheights #running #workout #fitness #traveling #brooklynbridge #unionsquare #bryantpark #kitten #centralpark #foodie #tech #bombcyclone #healthy #minimalist #soho #love #beautiful #winter #selfie #model #fashion #friends

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2 minutes ago

Добрый день🏖 дорогие подписчики 💁 хочешь увидеть много интересного о 🔺фитнесе🏋 ♦️женской красоте ☺ ♦️здоровом образе жизни ♦️полезных советах 💁 💥Подписывайся на #monika_hots и будь в курсе всего самого актуального 😉 #фитнес #естественнаякрасота #красиваяфигура #спортивнаясемья #фитнесмотивация #красиваяфигура #fitness #fitnessmotivation #workout #sportlife #bigass #booty🍑 #sexygirsl #fitnessmodel #hardbody #srtong #lifestyle #fithchick

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