Workhard Photos & Videos

3 minutes ago

❗️ABS ❗️. Don’t forget that if you want abs you 1️⃣ NEED TO FOCUS ON YOUR NUTRITION! And 2️⃣ work your core to get it stronger & prevent injuries! 💥 . . . P.S....All the “fitness models” do this and their abs appear... WHY ISNT IT WORKING?! ....anyone else try this? Just me? 😬😳🙃

12
4 minutes ago

So there it is ladies & gentlemen your guys MASTERS CHAMPION OF SOUTHERN CALIFORNIA @ciinndyyy__ ...Words cant explain seeing my sister place 1st all year so far and UNDEFEATED...next week she's taking 1st in all state... #champ #champion #1st #gold #cifchamp #wrestling #wrestlingmemes #womenswrestling #womenwrestlers #statechamps #workhard #cantstopwontstop #goals #bjj #bjjgirls #cali #southerncalifornia #california #westcoast #westcovina #palmsprings #undefeated at Norco, California

61
4 minutes ago

Wanna hear a confession? I was 100% making up pretty much every single excuse under the sun to NOT workout tonight. Literally, I was like NAH IM GOOD IM TOO STRESSED BYE. But I decided to just get it done, and finish off the week strong. Now, tell me how good my shoulders look at the end of week 3, and I’ll go finish my hydrojug and go to sleep, THANKS. _____________________________ #transform20testgroup #transform20 #progressphotos #weightlossprogress #losingweight #fattofit #weightlossjourney #weightlosstransformation #weightloss #exercise #dailyworkout #dontquit #putinthework #losingweight #fattofit #fitmom #fitmoms #fitmommy #fitbishes #fitfam #workhard #eatclean #cleaneating #macros #macronutrients #healthyeating #livehealthy #sweattherapy #beachbody #beachbodyondemand #fightgrindrepeat

30
4 minutes ago

Make each day count by setting specific goals to succeed, then putting forth every effort to exceed your own expectations. -Les Brown Haga que cada día cuente estableciendo objetivos específicos para tener éxito, y luego haga todo lo posible para superar sus propias expectativas. #love #back #grind #workhard #lift #ironparadise #goals #alaska #utah #soldier #workout #usa #army #latino #puertorican #rugby #body #quotes #military #workout #follow #fitness #fitspo #fans #fitspiration #follows #motivation #new #friends

100
7 minutes ago

When you face difficult times, know that challenges are not sent to destroy you. They are sent to promote, increase and strengthen you. ✔️

181
8 minutes ago

Saturdays are for swimming 🏊🏼‍♀️ • WU: 3x100 swim 3x100 kick 12emom 25 sprint swim remaining time max effort air squats 3x100 kick 3x100swim =1,500 • #swim #poolside #swimwod #treadwoder #wod #overcome #swimming #squat #constantlyvaired #intervaltraining #workhard #blacklinetherapy #lanelines #getoutofthegym #highintensity #speedo #tyr #theworkneverstops #crossfit #treign #burntheship #fitnessmotivation #crossfitgirls #ascentprotein #xtend #kick at National Training Center

80
8 minutes ago

Feels thankful to be asked to self tape SAG-AFTRA auditions & to be seen at EPA auditions as non equity, given my long break from the acting/audition process. While auditions never guarantee work, I hope to illustrate that from efforts will eventually carry success & to celebrate the struggles & victories. Be bold, take risks & work hard for all of your dreams & goals. #actorslife, #asianactor, #melaninman, #lifesurprises, #takerisks, #human #multipleworklife, #workhard, #thanhtries, #thanhsthoughts at Actors' Equity Association

30
8 minutes ago

This quote. A few years ago I would see some of my favorite photographers post that they were booking A YEAR out and were almost booked... I always wondered how... how could someone book that far out for regular sessions and book up. Now, it’s slowly happening to me. I have had so many Inquiries for summer and fall and it’s only February. WHAT?! I have a lot of aspiring photographers messaging me for advice every week - which again is crazy to me - the one thing I can tell you - DONT GIVE UP. Work so hard. Study. Write down your goals. Know what you want and GO AFTER IT! Nothing is handed to you... if you want it bad enough, you have to work your ass off to get it. It won’t happen overnight. This is going on year 7 for me and I’m just speechless how this year is going so far. Don’t let yourself down, you’ve got this! 💕 #amandarobinsonphotography #boss #bossbabe #girlboss #entrepreneur #workhard #motivation #motivationalquotes #dontletyourselfdown #yougotthis #business #businesswoman #dreambig #thankful #blessed #humble #success

130
10 minutes ago

This project brought some adversity our way. Thanks to @faithrxd and @linds_strickler for walking alongside us with patience as we jumped over (and in a few cases had to run through some walls). Ouch! 🤦‍♂️ • • But we did it! And are happy with the way everything came out. 🙏 • • Keep your eye out for these to hit their store soon!! If it’s cold where you are...these ought to do the trick. 🔥🔥💪💪 • • #sherpa #screenprinting #embroidery #faithrxd #hoodies #shirts #hats

152
11 minutes ago

The harder you work for something, the greater you'll feel when you achieve it. This trip was a reflection of the last 6 months. Now it’s time to start a new chapter. 2019 is going to be a wonderful year. I can’t wait to bring my team to another level. Let’s make history! Swipe ——-> And don’t forget if I can do it you can do it too. #jointhemovement #workhard #lifeisgood #beyourownhero #entrepreneurship #entrepreneurlife #mindsetofgreatness #primerica at Hard Rock Hotel & Casino Punta Cana

70
11 minutes ago

Reposted from @minds_of_entrepreneurs - China's richest man has a message to graduates: identify a reputable employer and remain in your first role for a decent length of time. You should "find a good boss that can teach you how to be a human being, how to do things right, how to do things properly, and stay there," Jack Ma says. Darting around from one position to the next is "no good," says Alibaba's chairman, who was photographed by @cburston. He adds he's seen "a lot of disasters" among people who've done that. Do you agree that three years in your first job is a reasonable goal? . . Featured billionaire entrepreneur ➡ Jack Ma . . Short Bio ➡ Jack Ma is a Chinese business magnate, investor, and philanthropist. . . He is the co-founder and executive chairman of the Alibaba Group, a multinational technology conglomerate. . . As of August 2018, he is one of China's richest men with a net worth of US $38.6 billion, as well as one of the wealthiest people in the world. . . Ma's primarily ideology was for an open and market driven economy. . . A prominent business figure, Ma is seen as a global ambassador for Chinese business and as such is frequently listed as one of the world's most powerful people by Forbes. . . In addition, he also serves as a role model for startup businesses. In 2017, he was ranked 2nd in the annual "World's 50 Greatest Leaders" list by Fortune. . . On 10 September 2018, he announced that he will retire from Alibaba and pursue educational charity work, effective in 1 year with Daniel Zhang succeeding him as executive chairman. . . #read #wisdom #investor #motivated #investing #invest #forex #trader #trading #mostwontiwill #workhard #books #motivationalquotes #tradingsignal #stocks #warrenbuffet #investment #billgates #hustle #stocks #wallstreet #follow #sidehustle #wordpress #motivate #readbooks #readingadvice #startup #reading

150
3 years ago

After a year and 4 months without being able to work out, an operation and 2 shoulder procedures, I finally have clearance to hit the weights hard in 10 days. Im bout to kill it. ✅ ✅ComebackSeason ✅UnderConstruction ✅GymIsTheOnlyBarIGoTo ✅JurrasicParkAfterDark 💪 . . . . . #fitnessmodel #flexfriday #squat #yoga #strengthtraining #fitnessjourney #dedication #nutrition #getstrong #shredded #cardio #fitnessfriday #glutes #physiquefreak #follow #beastmode #workhard #back #sports #eatclean #fitfluential #deadlift #lifestyle #fitnessaddict #hiit #instarunners #ifbb #sixpack #love #movenourishbelieve

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