Workforit Photos & Videos

16 seconds ago

It’s not about ideas, it’s about making ideas happen! Everyone has ideas. They may be too busy or lack the confidence or technical ability to carry them out. It is a matter of getting up and doing it. If you’ve got an idea, start today. 💡 💡 💡 #motivationalquotes #quoteoftheday #onpoint #onpointrental #construction #constructionlife #underconstruction #constructionworker #workhard #workforit #hardwork #patience #success #successquotes #goals #thursdaymotivation #thursdaythoughts #thursdayquote #motivationthursday #idea #ideas #startup

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47 seconds ago

It’s the small changes that have the power to transform your life. ❤️ Start simple. Swap a Red Juice instead of grabbing coffee in the afternoons and see how you feel. __ This fruity, refreshing superfood blend is designed to re-energize your body and mind with a wave of nourishing antioxidants. These fruits, herbs, and medicinal mushrooms work together to replenish your energy, lift your mood. __ Psst! Did you know for every Red Juice sold, we donate a year of vitamins to children in need. Thank YOU all for coming together to help us change the world. Link in bio.  #OrganifiAngels at San Diego, California

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4 minutes ago

Judgement from others is something that stops us from doing what we would like to do. We should be conscious of ourselves and not let it affect us. By keeping a strong mindset and overcoming adversity, we can beat any challenge. Don't be weak-minded because that's what people prey off of. In contrast, don't be too stubborn to the point of being arrogant. There’s a happy middle in-between. Like I said a while back, life isn't rainbows and butterflies. There are people out there that don't have good intentions. This is why it's necessary to be strong minded. . . . . . . . #judgement #enlightenment #awakening #adversity #strongmind #thirdeye #growthanddevelopment #growth #mentality #maturity #consciousness #conscious #higherconsciousness #higherself #shareawakening #openyourminds #pursuitofhappiness #vibratehigher #spirituality #anonymous #frequency #dontgiveup #liveyourdreams #care #spiritual #perseverance #keepgoing #thepushdaily #workforit #humanity

30
14 minutes ago

Acting the tourist in Temple Bar😂 There comes a point in your life where you just have to say F it. Take whatever photos you wanna take, wherever you wanna take and whoever you wanna take them with🐾 Happy Out🍄✌🏼 ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #Life #workforit #doingme #focused #bossbabe #fashion #instafashion #instadaily #instapost #instastyle #handm #inthestyle #bloggerstyle #outfitinspo #styleoftheday #irish #happy #positivevibes #background #stars #colours #bright #smile #natural #instaphoto

171
24 minutes ago

You can order my transformational journal 📓 & jumpstart your mind & body for just $17.99 — link in bio 🤗 whatever you do... keep after it 💪🏼 . . . . . . 🍏 #weightloss #wls #toptags #wlscommunity #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #gettinglean #loveyourself #portioncontrol #transformme #wlseats #myjourney #activeliving #loseweight #eatclean #fatburning #workforit #fatloss #fitfam #training #makeithappen #fitlife

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25 minutes ago

To every person who’s ever asked me, “How’d you get that opportunity?” or “How did you get signed?” or “How’d you get noticed?”... my answer is simple. There’s no magic or amazing special tricks. It’s just A LOT of hard work. If you really want something... a job, a dream to come true... anything... you have to work for it. The best things in life are not handed to us, and really I’m glad because when you get there, it is more rewarding. If you want something, you gotta put in the work. #lifelessons #workhard #fightforyourdreams #believe #puttheworkin #giveitallyougot #workforit #staydetermined #inspirationalquotes

50
28 minutes ago

Health, Fitness and Weight loss is a journey.... not an end point or a destination! You have to work each and everyday to make good choices and decisions on exercise or to rest! No day is ever the same, your body will have different emotions, different hormones and perform differently so what worked yesterday might not work today. The key is to keep evolving, keep listening to your body, your mind and your emotions to do what is best for yourself to achieve the results you are after! Working with a trainer and journalling your progress is helpful. Start today 😁 #fitmum #fitnessblogger #workforit #mindandbody #exercise #personaltrainer #personaltraining #coach #lifestyle #health #fitness #youcandoittoo #selflove #selfcare

50
29 minutes ago

Owner: @jordanshickel . Go on over to @revautosupply and use discount code TCUSA15 for a 15% discount. _______________________________________________________ Follow the page for more truck content 🔥 #truckclubusa 🇺🇸 _______________________________________________________ DM us pictures and videos of your truck to get featured 📸 _______________________________________________________ Page sponsors @prezywerkz @revautosupply _______________________________________________________ ❗️Quality Photos Only❗️ _______________________________________________________ #Chevy #Ford #Dodge #trucks #Truckgoals #duramax #powerstroke #cummins #diesel #burnout #workforit #turbo #truck #liftedtrucksmatter #toyotires #southerntrucksmafia #giveaway #diesellife #stance #ram #silverado #mudding #lifted #liftedlife #8lug #truckdaily #trucksdaily #truckstance #offroad

341
45 minutes ago

Do you like recognition?🏆 Prizes?🎁 Shout-outs for a job welllllll done? #yesplease . Me toooo 🤗🤗🤗 . Check out the prizes FUNKY FITNESS is dishin' out from our last 6 wk challenge! Woohoo🤩 #iknowyouseethatcash . This is just ONE part of my fitness gig that i absolutely love!❤ . We're human. We like motivation, fun and encouragement! . Message me for info on my next challenge... starts May 28th! . . . . #prizes #recognition #workforit #challenge #lovemybiz #funkyfitness #funkyfitness_etc at Mo's Place Katy

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45 minutes ago

I remember this moment like it was yesterday- meeting my team mates for the first time IN REAL LIFE! 👯‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It was both exciting and absolutely terrifying 😬 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ll be honest for the first 24 hours, I was so overwhelmed. The size of the ship, the thousands of coaches & the fact that I earned the trip was blowing my mind ☄️💥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But above all, I was overwhelmed by the love these people shared with me in just a few short minutes of meeting. These are the people who made this trip extraordinary 💃🏻✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The community that comes with this business is so much more than the crazy trips & extra income. These people make every sacrifice worth it because honestly, we had the best time together, despite my crazy awkwardness as I soaked it all in. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m so friggen grateful for the amazing women in my life 💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “Surround yourself with positive people who believe in your dreams, encourage your ideas, support your ambitions, and bring out the best in you.” Roy Bennett at Royal Caribbean - Harmony of the Seas

163
46 minutes ago

Stepping into the unknown and doing something you have never done, or told yourself you can’t do, can be scaaary. But when you're determined to become bigger than your excuses, you find the courage! Remember, anything lifechanging is hard before it becomes easy...have the courage to at least try. This beautiful kit will be here next month, but there's a week left to get 4 gorgeous lip glosses with it. Are you ready to hustle for an extra monthly paycheck?. . . . #womenentrepeneur #bossbabe #mama #momofsix #gogetter #pushthrough #determination #businessinabox #doitscared #startstrong #residualincome #inspire #lead #leadtheway #staystrong #commitment #bringyourbest #womensupportingwomen #motivation #workhard #smallbusiness #momsthathusle #workforit #hustle #makeup #mua #proproducts #thinkitdoitbeit #mommadream

51
49 minutes ago

Constantly having to remind myself to be patient

421
56 minutes ago

Did you know the placement of your hands and arms can make a difference in your push up? Keep in mind — unless you’re working your triceps, always have a 45 degree bend in the elbows when doing a push up. If your elbows are wide, you are more likely to experience an injury. Remember this next time your trainer makes you do push ups! at Fitness Together

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59 minutes ago

Congratulations to all the challengers who have made it to the END! Saturday (01/06/2019) everyone will be having their FINAL weigh in and results will be announced at the upcoming awards night! WATCH THIS SPACE! The only regret you will have is not starting sooner! Visit my website today at ---> http://ow.ly/cgZ930jLEh1 or email me at ironhart@outlook.com.au #ironhartpt #trainhard #healthychoices #clientprogress #fitnessgoals #townsvillesmallbusiness #activelife #townsvillefitness #groupfitness #townsvillept #townsvilleshine #localssupportinglocals #workforit #personaltrainer #instafit #weightloss

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59 minutes ago

You can teach someone how to execute their exercise better but you really can’t teach effort. I know I come on here and preach execution a lot, but execution alone won’t build muscle. Execution WITH great effort under heavy loads (heavy relative to you of course) is in my opinion the secret sauce of how to get the best results. There’s no getting around training hard! #zahlersquad #coach #loscampeonesgym #execution #higheffort #workforit at Minneapolis, Minnesota

641
59 minutes ago

Don’t wish for it. Work for it. As the end of the work week approaches, I tend to lose some steam (happens to the best of us 🤪) I’ve been pushing hard since Monday with 2.30am starts, 5.15am strength and endurance training, biz meetings, a vomiting toddler, double cleanse =‘s goals set at the beginning of the week have not been met. That happens! How’s your week turned out for you? No matter the answer, keep working for it. Work for what your heart desires and what makes you truly happy . I know I am. Happy Friday!

142
1 hour ago

No existe falta de tiempo, existe falta de interés💫Por que cuando realmente quieres, la madrugada se vuelve día, el martes se vuelve sábado y un momento de vuelve una oportunidad💯 • • • #onlinebusiness #workforit #investyourtimewisely #goodvibesonly #wellnesscoach #wordwide #makingthingshappen✔️ #slowlybutsurely #staystrong #youcandothis #joinme #joinsus #beneficioso #makingtheworldhealthierandhappier #idoherbalife💚🌍🍃💯🙋 #herbalifecoach #fitnessfreaks #takecareofyourbody #joinnowaskmehow at Virginia Beach, Virginia

125
1 hour ago

Some people are surprised to figure out I used to be a little on the hefty side. I still have the elastic skin to prove it! For years I let untrue visions on my world and self rule what I thought was possible. I thought... “You’ll always be control by your eating disorders” “You’ll never get rid of your anxiety. It’s just who you are” “You don’t deserve to be as successful as you want to be” We have to be so vigilant of watching those falsely acquired thought and physical patterns. Be willing to go into the fire of your life to one day be fire proof. You have everything you need inside of you. Sometimes all you need to do it reach out for help! Find a doctor you trust, Find a counselor, find a friend, be vulnerable. No bee ever made a hive by itself. #youcan #unconditionallovetoyourself #youdeserveit #workforit #beyourhero #love #growth #williamsfit #takesavillage

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1 hour ago

#tbt 💎 to those sunny days in #LA #VeniceBeach ☀️ Enjoy every day like it is your last. Spend time with people that You love. Be happy and live to the fullest! Life is too short and too beautiful, so live in the moment! This is so simple and so real. The most beautiful things are simple .. remember that! #GetInShape #Gains #Muscles #bodybuilding #fitness #fitnessjourney #cali #california #calilife #nolimits #workforit #newenglandpatriots #beach #sunny #fit #nevergiveup #motivation #inspiration #aesthetic #FitSpo #FitFam #GymRat #Fitnessmodel #mensphysique #menstyle #sportaddict at Venice Beach Bordwalk, CA

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1 hour ago

Life is about accepting the challenges along the way, choosing to keep moving forward, and savoring the journey. ------------------ 🚀 Do you agree? 🤔 Comment "YES!" if you do! You just gotta chanalise the nervous energy to the show 🔥 What's your view on nervousness? Let us know below! ********** ➡️ RP by: @5amimpact - - - - - (Tag: #successspiritual #positivesheals #loveyourlife #bestofday #dailymotivation #positivethoughts #connection #beinspired #positivemind #personalgrowth #quotestags #bedifferent #yougotthis #workforit #entrepreneurmindset #goforit

211
1 hour ago

Great lat work out give it a go amazing technique and squeeze ! What we looking for in the gym mix it up . Arm locked slightly kinked .. weight is not the goal here it’s technique and #squeezie #squeeze #latspread #lats #ropeaccesstechnician #techwear #technique #nopainnofuture #bodygrowth #bodygrowth😎 #feel #workforitapparel #workforit #nomessingaround #backdaymotivation #bodybuildingnation #bodytransformation #bodybuilder #bodypainting #ripped #shreddedunion #shreddedwheat #bulkinseason #bulk #bulkmodeon #animalkingdom

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1 hour ago

The perfect choice RAZE by day/ Hypersleep by night #Repost @repp_sports • • • • • 💤Sweet dreams💤 ⁣ -⁣ Tossing & turning after a long day?🤔 We got you covered 👍⁣ -⁣ Sleep tight & curb your sweet tooth with Hypersleep’s 3 delicious flavors😋: ⁣ ⁣ 🥐 Cinnamon Swirls⁣ 🐛 Sour Gummy Worms⁣ 🍦Vanilla Soft Serve⁣ -⁣ One scoop has 10 key ingredients to help you reach the sleep you’ve been craving.⁣ -⁣ RAZE by day/ Hypersleep by night? How could you not? 🤷‍♂️⁣ -⁣ #SuppCity #suppcityusa #supplementcityusa #fitness #bodybuilding #supplements #fitfam #fitness #fitnessmotivation #bodybuilding #classicphysique #trainharder #ifbbpro #fitnessmodel #instafit #workforit #riseandgrind #dedication #crossfit #powerliftin #hypersleep #recovery #sleep #fitness #musclerecovery #supplementation #recovery #supplementkurus #manphysique #dailysupplement #womansphysique #preperationphysique ⁣

71
4 months ago

Work hard, stay consistent, be positive, and believe......10 weeks on on my tailored ONLINE TRANSFORMATION....enough said KIDS.💪💻🌎☝️ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #transformationkid #personaltrainer #lifecoach #fitnessmotivation #fitfam #fitspo #gymmotivation #transformation #workout #positivevibes #focus #likeforlikes #like4likes #followers #follow #fit #workforit #healthylifestyle #fitness #abs #gymfam #bodybuilding #aesthetic #healthy #strong #onlinecoach

48639
8 months ago

What Exercises Really Build Shoulder Muscles?💪 If you want to increase your shoulder size, you want to focus on doing shoulder workouts for mass. Here's our 10 Best Muscle-Building Shoulder Exercises you should try Right now.. 1- Barbell Push Press. ... 2- Standing Military Press (Barbell Or Dumbbell) ... 3- Dumbbell Incline Row. 4-Leaning Dumbbell Lateral Raise 5- Seated Overhead Dumbbell Press. 6- Seated Overhead Barbell Press. 7- Smith Machine Upright Row 8- Arnold Press. 9- Machine Rear-Delt Fly. 10- Cable Rear-Delt Fly. _____ 📷 Tag a friend who should see this or someone you love to inspire! ____ 👉Plz Like & Comment.( Highly Appreciated) ____ 👉 Plz Let us know What You Guys Think of this New Post in the comments section and stay tuned for more Brand New one. ______ » 👇🏼 PLZ Follow Us @healh_fitness_1 for the best physiques , healthy lifestyle Tips and motivational content!!!💪🍀 You'll not disappointed u think 👌👌 Best Regards 😁😁 at Los Angeles, California

1k56
9 months ago

💯10 WEEKS - TRANSFORMATION KID💯 ⭐️As part of the ONLINE TRANSFORMATION⭐️ I’d like to introduce this little babe named Clare Dobbin (aka KID - THE MOTHER OF ABDOMINALS....because them things will set off metal detectors at the airport!!!💪💪💪💪💪💪💃😆). Clare came to me wanting to get rid of the baby weight she’s gained after having 3 awesome KIDS.....so off we went on a total mission to see if we could achieve abdominal supremacy!!💃💃💃💃💃💃💁‍♀️ STATISTICS Fat loss - 1 stone 6lbs Muscle mass added - 8lbs (a mixture of deep muscle striation tissue, and water muscle cell mass). VO2 Max - greatly increased due to a combination of tailored MRT circuits, short burst high intensity cardio, and full use of all the training systems during resistance training. OVERVIEW Ok so let’s see.....mother of 3.....mother of 3......did I mention that Clare is a mother of 3 KIDS....and yet still she provides me with one of the most outstanding transformations I’ve ever seen!!!!💪💪💪💪💪💪💪🔥 Wow this young lady has went and inspired the nation with this one I’m sure.....no more words required.....I’ll finish off with WELL DONE I APPLAUD THEE MOTHER OF THREE!!!!💪💪💪💪💪👊👌 . . . . . . . . #transformationkid #personaltrainer #lifecoach #gymmotivation #fitfam #fitspo #fitnessblogger #gymlife #focus #workforit #niblogger #ukblogger #discoverni #aesthetic #like4likes #likeforlikes #follow #followers #bodybuilding #shelifts #gymshark #abs #transformation #fitnessmotivation #healthylifestyle #weightlossjourney #strongnotskinny #strongwoman #girlpower

48624
9 months ago

💯12 WEEKS WITH THE TRANSFORMATION KID💯 I’d like to introduce the amazing Kim Allen (aka KID BADABINNNNNNNNG.....check ya out girlfriend!!!💃💃💃💃💁‍♀️). Ok so here’s the deal, Kim came to me having tried it all....PT’s, classes, all sorts of diets, and understandably enough was getting very frustrated with getting nowhere. Shed starved, she’d worked her butt off, and she was left demoralised with all her hard work not paying off. So I was so glad when she came to me, and I explained to her that it was a sustainable healthy lifestyle change that she needed to keep her on track for the foreseeable future. STATISTICS Weight loss - 2 stone 5lbs Muscle mass added - 12lbs (a mixture of deep muscle striation tissue, and water muscle cell mass). VO2 Max - greatly increased due to a combination of tailored MRT circuits, short burst high intensity cardio, and full use of all the training systems during resistance training. OVERVIEW Oh hell YEAH!!!!.....what a result......one epic TRANSFORMATION CHECK!!!💪💪💪💪💪💃 So glad to see that Kim has finally found a sustainable method to keep her on track. All it took was some guidance, a little motivation from myself....and a lot of blood, sweat, and tears!!!👊👊👊👊😜lol Wow doesn’t she look great....toned, strong, gym competent, and ready to blast clean off into another 12 weeks....BEASTMODE ACTIVATED!!!!💪💪💪💪💪💪💁‍♀️ . . . . . . . #transformationkid #personaltrainer #lifecoach #gymmotivation #fitfam #fitspo #fitnessblogger #gymlife #focus #workforit #niblogger #ukblogger #discoverni #northernireland #like4likes #likeforlikes #follow #followers #bodybuilding #gymrat #gymshark #lift #focus #transformation #fitnessmotivation #healthylifestyle #weightlossjourney #strongnotskinny #strongwoman #girlpower

62024
1 year ago

💯12 WEEKS WITH THE TRANSFORMATION KID💯 I'd like to introduce Stephanie Bremner. Stephanie came to me to help her shift some extra weight she had gained over the years (through lack of nutritional knowledge, and having had a child). Straight away I was one over by this hardworking mother and her story. Working night shift in an old people's home, and looking after a family is a task on its own. But this young lady had also been going continuously taking part in all types of classes (kettlebells, body pump, circuits etc) for a full year without her body shape changing. I gathered right away that I had a determined woman on my hands, and that I was going to have an amazing transformation to share. STATISTICS Fat loss - 1 stone 9 pound (a mixture of deep fat adipose tissue, bodily toxins, and water retention). Muscle mass added - 8 lbs (increased exponentially due to muscle memory). VO2 Max - Greatly increased due to a combination of high/low intensity cardiovascular activity, and specially designed circuits. OVERVIEW Let's just absorb the picture above for a moment. .....wow..... massive change in body composition (the difference in fat to muscle ratio) is phenomenal......with the adage of healthy new muscle. Stephanie has shifted her baby weight, and now looks super healthy, super strong, super confident, and is stronger than superman himself!! She has completely changed her life for the better......and now dawns the knowledge to continue her progression for the foreseeable future......and in actual fact has joined up in my gym to continue up on her own!💪💪💪💪💃 . . . . . . . . . . . . . . . #transformation #strongwomen #workforit #healthy #personaltrainer #fitness #gymlife #gym #fitnessmotivation #weightlossjourney #fitfam #followme #lifecoach #gymmotivation #fitspo #girlpower #follow #followers #fitfam #like4likes #bodybuilding

39911
2 years ago

DO YOU WANT TO BE A BEAST OR A BITCH. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #transformationkid #personaltrainer #fit #healthy #strong #fitnessmotivation #beastmode #fitspo #model #like4like #fitnessmodel #tatted #bodybuilding #likeforlike #tattoo #follow #fitfamily #inspiration #positivevibes #strong #followers #focus #inspire #workforit #followers #positivity #workout #photography #fitnesslife

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