Womensstrength Photos & Videos

6 hours ago

Sunday Funday? 13 rds of 13 KB swings, 13 squat thrusts, 13 double clean and push presses, 13 cals on the assault bike, and 13 v sit ups. Finished in 1 hr 25 min. Then devoured a lox bagel. #phillyfit #uastrong #strength #womensstrength

172
11 hours ago

TESTIMONY "I have had 5 sessions with Chris and what he has done was phenomenal! He is one of the best energy healers I know. Chris really gets down to the root of the causes of any issues and can truly help guide you to healing fully. He even addressed some of my issues that I wasn’t consciously aware of before and now that it has been healed I can really feel I’m heading towards my greater self! I am so blessed to have met Chris! I highly recommend energy healing for everyone as we all need some kind of healing, you may only need one session or a few, your time and investment is worth it! Thanks Chris you are amazing! Peace, blessing and much love!" Amanda 🙂 http://merakilight.com/testimonials WWW.MERAKILIGHT.COM #lookwithin #AWAKENING #womensstrength #expandingbrain #instagood #instadaily #spiritjunkie #manifestation #Abundance #5d #wokeaf #woke #imagination #awaken #lawofattraction #dreams #lifecoach #soulfood #spiritjunkie #lifecoaching #om #imagination #trust #angermanagement #angers #angerproblems #angerquotes #addiction #higherconsciousness

212
11 hours ago

DELETING CORE MONEY BLOCKS ACTIVATION AROUND CAREER AND WORK. Let's dig deep here. THIS IS THE LAST MIN OF THE ACTIVATION FOR MONEY BLOCKS ACTIVATION. YOU TUBE LINK IN INSTAGRAM BIO FOR TODAY You tube link https://youtu.be/Z-p2R7iUEi0 Did you know that abundance is your birth RIGHT? That is right, it is your gift to be and live in abundance, around Health, wealth, etc in all areas of your life. I would like to shift some core beliefs today around work and career. First, ground your self, sit upon the master's chair in your heart space, the kingdom of heaven within. TAKE A DEEP BREATH. Okay, here we go. When you think about work or career what is the first thing that may come up that is negative about it. We are going to dig deep within you here, keep digging, don't stop, try not to get sidetracked on excuses, blame, false dilemmas, etc, stay in your heart space upon the master's chair, be open now entity. Let's find the core bottom program here. If it is not on the list I have provided, then please add it to your self. Dig and mine for the hidden gem that is locking you in fear, fear to launch your Authentic Self. WHAT NEGATIVE ABOUT WORK & CAREER. 1. A slave, everyone is a slave 2. Stuck in the matrix 3. Rat race 4. Disconnected 5. Not living my passion 6.every one is not happy 7. Lack of power 8. Competition and lack 9. Money game 10. People are objects 11. And Whatever you wish to add here_________ What is the worst thing that can happen if you go this whole lifetime not living your passion and purpose and being a matrix slave? How does this make you feel inside? 1. A failure 2. A reject 3. Worthless 4. Trapped 4. Stuck 5. Prisoner 6. Disempowered 7. Insecure 8. Disappointed 9. Made wrong choices in life so don't trust me 10. And Anything else you wish to add here________ WWW.MERAKILIGHT.COM #lookwithin #AWAKENING #womensstrength #expandingbrain #instagood #instadaily #spiritjunkie #manifestation #Abundance #5d #wokeaf #woke #imagination #awaken #lawofattraction #dreams #lifecoach #soulfood #spiritjunkie #lifecoaching #om #imagination #trust #money #MONEYBLOCKS #higherconsciousness

226
11 hours ago

DELETING CORE MONEY BLOCKS AROUND CAREER AND WORK. YOU TUBE LINK IS IN INSTAGRAM BIO FOR TODAY You tube link https://youtu.be/Z-p2R7iUEi0 Did you know that abundance is your birth RIGHT? That is right, it is your gift to be and live in abundance, around Health, wealth, etc in all areas of your life. I would like to shift some core beliefs today around work and career. First, ground your self, sit upon the master's chair in your heart space, the kingdom of heaven within. TAKE A DEEP BREATH. Okay, here we go. When you think about work or career what is the first thing that may come up that is negative about it. We are going to dig deep within you here, keep digging, don't stop, try not to get sidetracked on excuses, blame, false dilemmas, etc, stay in your heart space upon the master's chair, be open now entity. Let's find the core bottom program here. If it is not on the list I have provided, then please add it to your self. Dig and mine for the hidden gem that is locking you in fear, fear to launch your Authentic Self. WHAT NEGATIVE ABOUT WORK & CAREER. 1. A slave, everyone is a slave 2. Stuck in the matrix 3. Rat race 4. Disconnected 5. Not living my passion 6.every one is not happy 7. Lack of power 8. Competition and lack 9. Money game 10. People are objects 11. And Whatever you wish to add here_________ What is the worst thing that can happen if you go this whole lifetime not living your passion and purpose and being a matrix slave? How does this make you feel inside? 1. A failure 2. A reject 3. Worthless 4. Trapped 4. Stuck 5. Prisoner 6. Disempowered 7. Insecure 8. Disappointed 9. Made wrong choices in life so don't trust me 10. And Anything else you wish to add here________ WWW.MERAKILIGHT.COM #lookwithin #AWAKENING #womensstrength #expandingbrain #instagood #instadaily #spiritjunkie #manifestation #Abundance #5d #wokeaf #woke #imagination #awaken #lawofattraction #dreams #lifecoach #soulfood #spiritjunkie #lifecoaching #om #imagination #trust #money #MONEYBLOCKS #higherconsciousness

2014
22 hours ago

WHAT IS YOUR SECRET POISON YOU TUBE LINK IN INSTAGRAM BIO FOR TODAY YOU TUBE LINK : https://youtu.be/RHLIbXLOCJw Hi Loving Friends, today I would like to talk about our secret poison. That's right, most of us but not all of us have a SECRET POISON or POISONS that drives our personality. These secret poisons are not our personality but what drives our personality. What is a secret poison? For some experiencing, deep heartfelt emotions can seem like the darkest tear but for others, it is the poison of self-destruction of lost hope . You see we are here to learn about love but for some of us, the deep thick heavy emotions can trap us in fear, pain, anger, guilt, and shame. These heavy emotions, for some, become the foundation for how life will be and how we function and dance with life. Maybe you fear to be Arrogant and/or are Arrogant with feelings of being much more than or less than. For ex, maybe locked into the Arrogance of I am special, look what I can do, I'm exceptional, I'm better than everyone else, or I'm not good enough to do anything, etc. Or maybe your secret poison is Aggression, find resentments and fault in others and your self and quickly hide into blame, Anger and or rage. Maybe your secret poison is Too much Pride, pompous Pride, Fear, Resentments, Envy, Jealous of some one so you sabotage your self , Martyr, Victim, Lust, Lazy, Sloth, Lacking light and love, need money to make money, I have kids, I'm too old, money is evil, ill start tomorrow, I'm not as gifted as she he is, I need my gifts first, Not enough worth, not ready enough, not prepared enough, you can not be fixed, they will get me if star seed the cabal will get me again and want to hurt me, etc. Whatever your Secret Poisons are, they are locking you away. These secret poisons only feed the Ego and keep the ego in power. Break Free and rise into your  SOUL POWER . WWW.MERAKILIGHT.COM #lookwithin #AWAKENING #womensstrength #expandingbrain #instagood #instadaily #spiritjunkie #manifestation #Abundance #5d #wokeaf #woke #imagination #awaken #lawofattraction #dreams #lifecoach #soulfood #spiritjunkie #lifecoaching #om #imagination #trust #angermanagement #angers #NA #AA

244
1 day ago

WHAT IS YOUR SECRET POISON YOU TUBE LINK IN INSTAGRAM BIO FOR TODAY. YOU TUBE LINK : https://youtu.be/RHLIbXLOCJw Hi Loving Friends, today I would like to talk about our secret poison. That's right, most of us but not all of us have a SECRET POISON or POISONS that drives our personality. These secret poisons are not our personality but what drives our personality. What is a secret poison? For some experiencing, deep heartfelt emotions can seem like the darkest tear but for others, it is the poison of self-destruction of lost hope . You see we are here to learn about love but for some of us, the deep thick heavy emotions can trap us in fear, pain, anger, guilt, and shame. These heavy emotions, for some, become the foundation for how life will be and how we function and dance with life. Maybe you fear to be Arrogant and/or are Arrogant with feelings of being much more than or less than. For ex, maybe locked into the Arrogance of I am special, look what I can do, I'm exceptional, I'm better than everyone else, or I'm not good enough to do anything, etc. Or maybe your secret poison is Aggression, find resentments and fault in others and your self and quickly hide into blame, Anger and or rage. Maybe your secret poison is Too much Pride, pompous Pride, Fear, Resentments, Envy, Jealous of some one so you sabotage your self , Martyr, Victim, Lust, Lazy, Sloth, Lacking light and love, need money to make money, I have kids, I'm too old, money is evil, ill start tomorrow, I'm not as gifted as she he is, I need my gifts first, Not enough worth, not ready enough, not prepared enough, you can not be fixed, they will get me if star seed the cabal will get me again and want to hurt me, etc. Whatever your Secret Poisons are, they are locking you away. These secret poisons only feed the Ego and keep the ego in power. Break Free and rise into your SOUL POWER . WWW.MERAKILIGHT.COM #lookwithin #AWAKENING #womensstrength #expandingbrain #instagood #instadaily #spiritjunkie #manifestation #Abundance #5d #wokeaf #woke #imagination #awaken #lawofattraction #dreams #lifecoach #soulfood #spiritjunkie #lifecoaching #om #imagination #trust #angermanagement #angers #addiction

152
2 days ago

SELF SABOTAGE RELEASE ACTIVATION YOU TUBE LINK IN INSTAGRAM BIO FOR TODAY SWEET ONES. HERE IS THE YOU TUBE LINK FOR FUTURE DATES GRAND ONE https://youtu.be/wtqF-aRzWA4 Hi, loving friends, let's DELETE some SELF SABOTAGE BEHAVIOUR PATTERNS THAT NO LONGER SERVES US. I ____your name _____ COMMAND FROM THE LORD /GODDESS OF MY BEING to safely release all my self sabotaging behaviours relating too_____Abundance, Courage, Comfort Faith, Intact, Health, Peace, Power, Respect, Security, Progress, Family, Flexibility, Empowerment, Intuition, Responsibility, Marriage, Exercise, Energy, Career, Nourishment, Positivity, Gratitude, Illumination, Faith, Greatness, Power, my Bounty, Surrendering, Empowerment, Vulnerability, Intuition, Life purpose, Unconditional love, Positivity, Support, Happiness, Understanding, Freedom, Healing, Purpose, Potential, Trust and any other ones you wish to add here_________, etc. I CHOOSE NOW to be FREE. SO BE IT Standing in my power benefits us all. If you would like these self-sabotage behaviours lifted from the beingness that is you, say YES and your name and imagine them been blown away by the WIND to be cleansed by the SUN'S rays. BLESSINGS. by Chris parr Sirian and Lemurian love and wisdom Galactic Council of light and love WWW.MERAKILIGHT.COM #lookwithin #AWAKENING #womensstrength #expandingbrain #instagood #instadaily #spiritjunkie #manifestation #Abundance #5d #wokeaf #woke #imagination #awaken #lawofattraction #dreams #lifecoach #soulfood #spiritjunkie #lifecoaching #om #imagination #trust #angermanagement #angers #angerproblems #angerquotes #addiction #higherconsciousness #Na #AA

232
2 days ago

SELF SABOTAGE RELEASE ACTIVATION YOU TUBE LINK IN INSTAGRAM BIO FOR TODAY SWEET ONES. HERE IS THE YOU TUBE LINK FOR FUTURE DATES GRAND ONE https://youtu.be/wtqF-aRzWA4 Hi, loving friends, let's DELETE some SELF SABOTAGE BEHAVIOUR PATTERNS THAT NO LONGER SERVES US. I ____your name _____ COMMAND FROM THE LORD /GODDESS OF MY BEING to safely release all my self sabotaging behaviours relating too_____Abundance, Courage, Comfort Faith, Intact, Health, Peace, Power, Respect, Security, Progress, Family, Flexibility, Empowerment, Intuition, Responsibility, Marriage, Exercise, Energy, Career, Nourishment, Positivity, Gratitude, Illumination, Faith, Greatness, Power, my Bounty, Surrendering, Empowerment, Vulnerability, Intuition, Life purpose, Unconditional love, Positivity, Support, Happiness, Understanding, Freedom, Healing, Purpose, Potential, Trust and any other ones you wish to add here_________, etc. I CHOOSE NOW to be FREE. SO BE IT Standing in my power benefits us all. If you would like these self-sabotage behaviours lifted from the beingness that is you, say YES and your name and imagine them been blown away by the WIND to be cleansed by the SUN'S rays. BLESSINGS. by Chris parr Sirian and Lemurian love and wisdom Galactic Council of light and love WWW.MERAKILIGHT.COM #lookwithin #AWAKENING #womensstrength #expandingbrain #instagood #instadaily #spiritjunkie #manifestation #Abundance #5d #wokeaf #woke #imagination #awaken #lawofattraction #dreams #lifecoach #soulfood #spiritjunkie #lifecoaching #om #imagination #trust #angermanagement #angers #angerproblems #angerquotes #addiction #higherconsciousness #Na #AA

272
3 days ago

Rosanne for The Luxe Report, A Woman's Journal: 'And Winter Came.. '😍 _ "A Season of Beauty" - 'FORTITUDE'.. 🌹💪 _ "Do not feel lonely. The entire universe is inside you." - R U M I 🙏🌏🗾 . . . . #Winter #TheyearofTheWoman #Snow #Rose #White #BeStrong #Fortitude #Flowers #Flowerlove #Flowerstalking #Journaling #Womensstrength #Nature #Naturelovers #ASeasonofBeauty #Beautiful #Lovelife #Womenofpower #Womenofinstagram #Rumi #Quote #Quoteoftheday #Lovequotes #Followme #Like4like #TheLuxeReport_Allen-Hewlett LoveAlways ❤

357
3 days ago

TESTIMONY I HAVE OVER 100 WRITTEN TESTIMONIES FROM VERY HAPPY CLIENTS THAT HAVE SEEKED MY COUNCIL FOR HEALING. THIS IS MY 5 TH YEAR AS A FULLY BOOKED HEALER AND I HAVE ASSISTED OVER 1,000 CLIENTS IN PERSONAL ONE ON ONE HEALING SESSIONS WITH AMAZING MIND BLOWING RESULTS. I AM SIRIAN TESTIMONY Chris. I’m a different person thanks to our sessions. A whole new world has opened up for me. I especially found the examination of my past lives helpful in explaining so much of who I am in this life. My healing sessions with you have inspired me to be a better, happier person in every way possible. Thank you Chris from the bottom of my heart.  Cathe WWW.MERAKILIGHT.COM #lookwithin #AWAKENING #womensstrength #expandingbrain #instagood #instadaily #spiritjunkie #manifestation #Abundance #5d #wokeaf #woke #imagination #awaken #lawofattraction #dreams #lifecoach #soulfood #spiritjunkie #lifecoaching #om #imagination #trust #angermanagement #angers #angerproblems #angerquotes #angered #angryyoungman #angrykid #shame

151
3 days ago

DELETING PESKY THOUGHTS ACTIVATION YOU TUBE LINK IN INSTAGRAM. BIO FOR TODAY YOU TUBE LINK :https://youtu.be/nzVAOeuXshQ Hi Loving Friends, You are indeed the grand ruler of an all wise intelligence that You have failed to fully realize in this life and many other life times. Do you think a supreme being or forces out side of you is controlling your life. Or do you think everything you have experienced, done, been is created from you.? Every thought you embrace and every word you utter God Goddess gives this to you, why God / Goddess loves you Every thought and feeling creates the path called life. So be it What Thought do you give energy to each day? For, You create a life of limitation by excepting limited thoughts. In this moment you are exactly what you choose to be. So be it Which thought or thoughts did you Create to serve you in some way. Yes, there is a collective of thoughts and yes you will have random thoughts from the collective. However, We choose which thoughts to give life to. No matter where they come from. Your every thought creates your destiny before you. The brain of your being does not create thought, thoughts come from outside of you, from your auric field, depending on your vibrations, beliefs, or frequency will determine what thoughts enter the Lord God of your being. We have also, created a society that tells us how to think, behave, act, etc. Now, If you think of a fantasy your body sets off hormones to feel that fantasy. If you ponder happiness then you have it. If you contemplate unhappiness then you will have it. If you ponder misery then you will be miserable. If you think unhappy you will feel unhappy. If you ponder your gifts, Abilities, Spirtual Powers, attributes, wisdom, knowledge, genius, then it will be so. By your design. WWW.MERAKILIGHT.COM #lookwithin #AWAKENING #womensstrength #expandingbrain #instagood #instadaily #spiritjunkie #manifestation #Abundance #5d #wokeaf #woke #imagination #awaken #lawofattraction #dreams #lifecoach #soulfood #spiritjunkie #lifecoaching #om #imagination #higherconsciousness

130
3 days ago

DELETING PESKY THOUGHTS ACTIVATION YOU TUBE LINK IN INSTAGRAM. BIO FOR TODAY YOU TUBE LINK :https://youtu.be/nzVAOeuXshQ Hi Loving Friends, You are indeed the grand ruler of an all wise intelligence that You have failed to fully realize in this life and many other life times. Do you think a supreme being or forces out side of you is controlling your life. Or do you think everything you have experienced, done, been is created from you.? Every thought you embrace and every word you utter God Goddess gives this to you, why God / Goddess loves you Every thought and feeling creates the path called life. So be it What Thought do you give energy to each day? For, You create a life of limitation by excepting limited thoughts. In this moment you are exactly what you choose to be. So be it Which thought or thoughts did you Create to serve you in some way. Yes, there is a collective of thoughts and yes you will have random thoughts from the collective. However, We choose which thoughts to give life to. No matter where they come from. Your every thought creates your destiny before you. The brain of your being does not create thought, thoughts come from outside of you, from your auric field, depending on your vibrations, beliefs, or frequency will determine what thoughts enter the Lord God of your being. We have also, created a society that tells us how to think, behave, act, etc. Now, If you think of a fantasy your body sets off hormones to feel that fantasy. If you ponder happiness then you have it. If you contemplate unhappiness then you will have it. If you ponder misery then you will be miserable. If you think unhappy you will feel unhappy. If you ponder your gifts, Abilities, Spirtual Powers, attributes, wisdom, knowledge, genius, then it will be so. By your design. WWW.MERAKILIGHT.COM #lookwithin #AWAKENING #womensstrength #expandingbrain #instagood #instadaily #spiritjunkie #manifestation #Abundance #5d #wokeaf #woke #imagination #awaken #lawofattraction #dreams #lifecoach #soulfood #spiritjunkie #lifecoaching #om #imagination #higherconsciousness

164
3 days ago

DELETING PESKY THOUGHTS ACTIVATION YOU TUBE LINK IN INSTAGRAM. BIO FOR TODAY YOU TUBE LINK :https://youtu.be/nzVAOeuXshQ Hi Loving Friends, You are indeed the grand ruler of an all wise intelligence that You have failed to fully realize in this life and many other life times. Do you think a supreme being or forces out side of you is controlling your life. Or do you think everything you have experienced, done, been is created from you.? Every thought you embrace and every word you utter God Goddess gives this to you, why God / Goddess loves you Every thought and feeling creates the path called life. So be it What Thought do you give energy to each day? For, You create a life of limitation by excepting limited thoughts. In this moment you are exactly what you choose to be. So be it Which thought or thoughts did you Create to serve you in some way. Yes, there is a collective of thoughts and yes you will have random thoughts from the collective. However, We choose which thoughts to give life to. No matter where they come from. Your every thought creates your destiny before you. The brain of your being does not create thought, thoughts come from outside of you, from your auric field, depending on your vibrations, beliefs, or frequency will determine what thoughts enter the Lord God of your being. We have also, created a society that tells us how to think, behave, act, etc. Now, If you think of a fantasy your body sets off hormones to feel that fantasy. If you ponder happiness then you have it. If you contemplate unhappiness then you will have it. If you ponder misery then you will be miserable. If you think unhappy you will feel unhappy. If you ponder your gifts, Abilities, Spirtual Powers, attributes, wisdom, knowledge, genius, then it will be so. By your design. WWW.MERAKILIGHT.COM #lookwithin #AWAKENING #womensstrength #expandingbrain #instagood #instadaily #spiritjunkie #manifestation #Abundance #5d #wokeaf #woke #imagination #awaken #lawofattraction #dreams #lifecoach #soulfood #spiritjunkie #lifecoaching #om #imagination #higherconsciousness

140
4 days ago

Yesterday's final set of deadlifts at 265 - 4x5 at 265... directly after 4x5 at 231... so I may never forget the day I accidentally did my entire workout 34lbs lighter than programmed for no good reason other than forgetting what the actual weight should be and the only way for me to cope with that was to just do the right weight afterward 🤦‍♀️ #todumbtooquit 🙌 @rawgripchalk 👕 @rawgripstrengthco 💪 @pr.labs 🔥 @inspirednutra at EGO Strength and Performance

2164
4 days ago

Happy Hump Day. Hoping my new @asics are puddle proof🌧😳 Pray for SoCal guys... because it’s raining😂 But rain or shine, the grind continues— am I right?💪🏻👊🏻

709
4 days ago

We started the day with awesome surfing in the warm waters of the Costa Rican Pacific. We ended the day at the beautiful Ario Ranch, right as sunset began. What better way to end a full day of being with a group of pretty incredible women. This is one of our repeat participants @thisismollywilson, who is an avid rider. She rocks both on the surfboard and on the horse. We are so happy to have her back this year! • • • #womensquest #womensupportingwomen #womensstrength #womenscommunity #strongandpowerfulwomen #wq #sunset #horsebackriding #descubrecostarica #womensretreat #selfcare at Arío Tours

801
4 days ago

FREE AKASHIC RECORD DOWNLOAD. YOU TUBE LINK IS IN INSTAGRAM BIO FOR TODAY. THIS IS THE LAST MIN OF THE AKASHIC RECORD DOWNLOAD ACTIVATION Youtube link https://youtu.be/o13AmQXrXQo I am so very excited to present to you this FREE POTENT, PURE and POWERFUL AKASHIC RECORD DOWNLOAD. This Activation will integrate into you, such things as, Interplanetary Scripts, Keys, Ascension codes, Gifts, Abilities, Spiritual Powers, Christos consciousness, Wisdom, Knowledge attributes, Spiritual Powers, etc. In this Activation, you will receive Ancient Wisdom, Ancestral teachings, Past life books or scrolls, and info from a book you planted here on earth or in your subconscious mind well before you came here. Also, The high master's brothers and sisters will remind you of all the details they discussed with you between lives and before this lifetime. The beings of light will discuss your destiny and will discuss your real name. You can also request certain books from your inner AKASHIC library, from lives come to pass to enhance this life. SO BE THAT #lookwithin #AWAKENING #womensstrength #expandingbrain #instagood #instadaily #spiritjunkie #manifestation #Abundance #5d #wokeaf #woke #imagination #awaken #lawofattraction #dreams #lifecoach #soulfood #spiritjunkie #lifecoaching #om #imagination #trust #akashic #higherconsciousness #sirian

263
4 days ago

We are not the same persons this year as last;Nor are those we love. It is a happy chance if we, changing.. continue to love a changed person.. "And that is how change happens. One gesture. One person. One moment at a time.You miss 100% of the shots you never take.Man cannot discover new oceans unless he has the courage to lose sight of the shore.Random borrowed thoughts to wrap up mah day. #ctto #qoutableqoutes #wellness #maugham #bay #gretzky #gide #book #bookish #qoutes #womensstrength #nodrama #strongisthenewsexy #endyourexcuses #notagymtingz😄 #nohatebutlove #gratefulheart❤️ #lifewemade #liveeverymoment🌼 #motivation #lifewellspent #lifejourney #lifejournal #nogymnoproblem #work #redthebaechronicles💋 at Dubai Design District

280
4 days ago

TESTIMONY Hi have had two healings from Chris and have never felt better. Chris is a gifted, holistic and a wonderful healer who uses his gifts and talents to empower and allow people to be in their power. I would recommend Chris to everyone who wishes to live their life from a place of Love and Joy. Thank you Chris ― Leonora Chestnutt TESTIMONY highly recommend Chris L Parr he is a remarkable ancient soul and energy healer. I’ve done so many kinds of healing for many years and all I can say is he is such a very special heart and soul. If you are drawn please contact him for a healing Session. Bless you Chris. ― AnaShay Boucher TESTIMONY Hi there. Here is my experience with Chris after five sessions. My gluten, dairy, almond, chamomile, additive, soy, allergies and sensitivities are all gone. I had been on strict diets for years due to neurological and digestive issues. I can eat anything I want and my digestion is better than I can ever remember. I am so grateful I have discovered merakilight Healing. Thank you Chris for all the positive shifts. I am a new me now.  Dawn TESTIMONY When I went for my first session with Chris my energy was very heavy and low. I was very asthmatic and had a bad case of all year round Colds and allergies including food allergies. I can one hundred percent say that all allergies are gone. I am now able to eat things I could not eat before. Chris is an amazing powerful healer. Thank you Chris Ngina TESTIMONY Chris. I’m a different person thanks to our sessions. A whole new world has opened up for me. I especially found the examination of my past lives helpful in explaining so much of who I am in this life. My healing sessions with you have inspired me to be a better, happier person in every way possible. Thank you Chris from the bottom of my heart.  Cathe WWW.MERAKILIGHT.COM #lookwithin #AWAKENING #womensstrength #expandingbrain #instagood #instadaily #spiritjunkie #manifestation #Abundance #5d #wokeaf #woke #imagination #awaken #lawofattraction #dreams #lifecoach #soulfood #spiritjunkie #lifecoaching #om #imagination #trust #angermanagement #angers

1910
4 days ago

TESTIMONY When I went for my first session with Chris my energy was very heavy and low. I was very asthmatic and had a bad case of all year round Colds and allergies including food allergies. I can one hundred percent say that all allergies are gone. I am now able to eat things I could not eat before. Chris is an amazing powerful healer. Thank you Chris Ngina WWW.MERAKILIGHT.COM #lookwithin #AWAKENING #womensstrength #expandingbrain #instagood #instadaily #spiritjunkie #manifestation #Abundance #5d #wokeaf #woke #imagination #awaken #lawofattraction #dreams #lifecoach #soulfood #spiritjunkie #lifecoaching #om #imagination #trust #angermanagement #angers #angerproblems #angerquotes #angered #angryyoungman #sirian

190
4 days ago

FREE AKASHIC RECORD DOWNLOAD. YOU TUBE LINK IS IN MERAKILIGHT HEALING BIO FOR TODAY Youtube link https://youtu.be/o13AmQXrXQo I am so very excited to present to you this FREE POTENT, PURE and POWERFUL AKASHIC RECORD DOWNLOAD. This Activation will integrate into you, such things as, Interplanetary Scripts, Keys, Ascension codes, Gifts, Abilities, Spiritual Powers, Christos consciousness, Wisdom, Knowledge attributes, Spiritual Powers, etc. In this Activation, you will receive Ancient Wisdom, Ancestral teachings, Past life books or scrolls, and info from a book you planted here on earth or in your subconscious mind well before you came here. Also, The high master's brothers and sisters will remind you of all the details they discussed with you between lives and before this lifetime. The beings of light will discuss your destiny and will discuss your real name. You can also request certain books from your inner AKASHIC library, from lives come to pass to enhance this life. SO BE THAT Chris Parr Sirian and Lemurian love Galactic Council of light WWW.MERAKILIGHT.COM #Akashicrecords #lookwithin #AWAKENING #womensstrength #expandingbrain #instagood #instadaily #spiritjunkie #manifestation #Abundance #5d #wokeaf #woke #imagination #awaken #lawofattraction #dreams #lifecoach #soulfood #spiritjunkie #lifecoaching #om #imagination #trust #angermanagement #angers #angerproblems #angerquotes #addiction #higherconsciousness #sirian

180
5 days ago

STRIKE THE POSE - YOUR CURVES ARE BEAUTIFUL!! . . The female energy is made up of swirls and curves, like ocean waves. The female body, with its soft lines and roundness, reflects that unique and beautiful energy... Embrace your inner goddess! . . Photography @islagrossi . . #femaleenergy #goddess #curvesaresexy #curvygirl #curvesarebeautiful #curvywomen #womensstrength #womeninspiringwomen #beautifulwoman #softlines #strongwomen #innerstrength #innerpeace #sheknows #whatshewants #girlpower #sanne_loves_yoga #strikethepose #yogapassion #yogawoman #yogalove #yogabody at Casa Fuzetta

563
5 days ago

TESTIMONY Hi there. Here is my experience with Chris after five sessions. My gluten, dairy, almond, chamomile, additive, soy, allergies and sensitivities are all gone. I had been on strict diets for years due to neurological and digestive issues. I can eat anything I want and my digestion is better than I can ever remember. I am so grateful I have discovered merakilight Healing. Thank you Chris for all the positive shifts. I am a new me now.  Dawn WWW.MERAKILIGHT.COM #lookwithin #AWAKENING #womensstrength #expandingbrain #instagood #instadaily #spiritjunkie #manifestation #Abundance #5d #wokeaf #woke #imagination #awaken #lawofattraction #dreams #lifecoach #soulfood #spiritjunkie #lifecoaching #om #imagination #trust #angermanagement #angers #angerproblems #angerquotes #angered #angryyoungman #angrykid #shame

230
5 days ago

DEPRESSION, MANIC DEPRESSION AND SHUT DOWN BEHAVIOUR IS SUPPRESSED UNPROCESSED UNHEALTHY ANGER. YOU TUBE LINK IN INSTAGRAM BIO FOR TODAY HERE IS YOU TUBE LINK FOR FUTURE VIEWING https://youtu.be/p4FyVkybTZc In this case, one may hold onto unhealthy anger that sooner then later transforms and expresses its self through such things as depression, manic depression or shutdowns in their every encounter with life. The Webster's dictionary states Depression is emotion dejection or withdrawal; sadness greater or more prolonged, A low state of vital powers or functioning activity. If one views anger as unhealthy, completely wrong, bad, scary, not me, it hurts others, anger is violent, anger is mean, etc., well this person will form a view by saying I will never use anger in any way, I am not an angry person, I am a loving caring kind person with no anger, I'm a good boy or girl, etc., In this case one will completely shut down their self-esteem, gifts, Abilities, Spiritual Powers knowledge and wisdom. Every drop of unhealthy unexpressed suppressed anger from our selves or others we carry shuts us down on the spiritual, mental, physical and emotional levels. Basically, your gifts of healing and sensing are robbed of you and then buried. Why can't I heal anymore? , the suppressed unhealthy anger you may now carry buries your innate healing abilities, if you let it? There is depression and shut down isolation and then there is also manic depression, this is for the worst-case scenarios of repeated suppressed unhealthy unexpressed Anger and shame. for example, one may want to run but can't, will feel helpless, separate, alone, lonely, overwhelmed, impotent, never will be or have been, jealous, Envy, that they can't be helped, does not matter, no one cares anyway, leave me alone in my depression of unprocessed suppressed anger emotions that are labelled bad and wrong, etc. WWW.MERAKILIGHT.COM #lookwithin #AWAKENING #womensstrength #expandingbrain #instagood #instadaily #spiritjunkie #manifestation #Abundance #5d #wokeaf #woke #lawofattraction #dreams #lifecoach #soulfood #spiritjunkie #lifecoaching #om #imagination #trust #angermanagement #angers #angerproblems

1812
5 days ago

UNHEALTHY SUPPRESSED ANGER SHOWS UP IN OUR RELATIONSHIPS. YOU TUBE LINK IN INSTAGRAM BIO FOR TODAY HERE IS THE YOU TUBE LINK FOR FUTURE VIEWING https://youtu.be/p4FyVkybTZc If you are noticing your friends, lover, spouse, significant other, or other people you interact with are always angry, trying to make you angry, expressing anger in an unhealthy way, or you just notice a lot of angry people around you and or maybe you have angry encounters with every person, place, animal or thing you come in contact with or everything around you triggers your anger, etc., this is a direct reflection of your UNPROCESSED SUPPRESSED UNHEALTHY ANGER. You see the destruction that occurs in friendship, lovers, spouse, such as intimate relationships are indeed a direct by-product of the UNEXPRESSED SUPPRESSED UNHEALTHY ANGER YOU ARE CARRYING. Now if you have unhealthy suppressed Anger and your spouse, or significant other, or friend, etc., experiences your suppressed unhealthy Anger in your reality they will now mirror back to you your dark unhealthy expression side of your unprocessed Anger they experienced. You could say like a reflection of your suppressed unprocessed unhealthy anger. How is this going for you? WWW.MERAKILIGHT.COM #lookwithin #AWAKENING #womensstrength #expandingbrain #instagood #instadaily #spiritjunkie #manifestation #Abundance #5d #wokeaf #woke #imagination #awaken #lawofattraction #dreams #lifecoach #soulfood #spiritjunkie #lifecoaching #om #imagination #trust #angermanagement #angers #angerproblems #angerquotes #angered #angryyoungman #angrykid #shame

140
5 days ago

UNHEALTHY UNPROCESSED SUPPRESSED ANGER GUILT IS DISGUISED AS ANGER You tube link in INSTAGRAM BIO for today You tube link to suppressed unhealthy anger https://youtu.be/p4FyVkybTZc When you have suppressed unhealthy Anger the Anger you are trying to hold onto and deny, process its self through such things as you feeling GUILTY. Or to allow your self to decide to let your self-feel GUILTY. Just like how we suppress and deny anger as bad we put GUILT in the same box. Guilt is BAD, it's not to be expressed or we try to do our best to ignore it or avoid feeling Guilty altogether. GUILT a feeling of responsibility for some offence or crime, wrong, etc., whether real or imagined, means that you did something wrong, bad, made a mistake, it's your fault. Guilt just on itself is a Destructive force. Anger is an active emotion that can never be suppressed, ever, no matter how much you run, move, change jobs, geographically move, drug or drink, or no matter what your unhealthy tactic is to suppress your unhealthy anger it will not work, ever. Anger cannot be put into a box or a crack and crevice of your being or soul. Your Unhealthy Anger you suppressed is there, very real, and one way It expresses its self in your life in every person, place, and situation is through GUILT. GUILT DISGUISED AS ANGER. GUILT is one of greatest forms of anger that people use for suppression of anger. GUILT is also the most favourite way too and the most active way within others these days to suppress ANGER. WWW.MERAKILIGHT.COM #lookwithin #AWAKENING #womensstrength #expandingbrain #instagood #instadaily #spiritjunkie #manifestation #Abundance #5d #wokeaf #woke #imagination #awaken #lawofattraction #dreams #lifecoach #soulfood #spiritjunkie #lifecoaching #om #imagination #trust #angermanagement #angers #angerproblems #angerquotes #angered #angryyoungman #angrykid #shame

202
6 days ago

We hear the word 'MOTIVATION' or "GET MOTIVATED!" all the time, particularly in January and especially when it comes to health and fitness- #fitspiration 🙄 You think a set of Abs popping up on my Instagram feed is going to spark motivation within me🙄 well it doesn't and I doubt it would to you too (well it might do for all of 5 seconds) I got asked the other day how I have the motivation and energy to train myself and then also train my 7pm client when I've been up 4:15am. To be honest I didn't have an answer. I love what I do. I love the gym and training myself and I love seeing my clients. You can't always rely on motivation to appear from somewhere whether it be a photo, a quote or ironically, a piece of text somebody has written. Yes sometimes I can't think of anything worse than going to the gym to train myself, so I don't and that's ok- I'm not entering a competition anytime soon. You do your thing, LOVE EVERYTHING you do and forget motivation. #morethanmusclefit #bemorewomen #fitness #fit #youdoyou #motivation #strength #guildford #surrey #surreyfitness #guildfordfitness #deadlift #womensstrength at More Than Muscle Fit

390
6 days ago

#MotivationMonday be fearless in the pursuit of what sets your soul on fire🔥 . Recently I’ve come to terms with so many more things I love than just fitness. I may seem all gym, all the time, but I’m finding new passions left and right— God, dogs, business, fashion, reality TV, psychology, even politics— the list goes on. To say that, for those reasons, I’ve changed and my priorities in life have changed would be completely true👆🏻 . So while I train away every day, right now my focus is on finishing my education and I’m almost done🙌🏻😱🙏🏻😬🎓 From there, #OperationTakeOverTheWorld is in full effect🌎 . What’s are you making a priority to achieve in 2019? Be fearless and just do it already👊🏻 Because you can’t say that “new year, new me” bullshit for much longer😂🤷🏼‍♀️

705
6 days ago

TESTIMONY Hi have had two healings from Chris and have never felt better. Chris is a gifted, holistic and a wonderful healer who uses his gifts and talents to empower and allow people to be in their power. I would recommend Chris to everyone who wishes to live their life from a place of Love and Joy. Thank you Chris ― Leonora Chestnutt WWW.MERAKILIGHT.COM #lookwithin #AWAKENING #womensstrength #expandingbrain #instagood #instadaily #spiritjunkie #manifestation #Abundance #5d #wokeaf #woke #imagination #awaken #lawofattraction #dreams #lifecoach #soulfood #spiritjunkie #lifecoaching #om #imagination #trust #angermanagement #angers #angerproblems #addictionrecovery #higherconsciousness

302
6 days ago

Last big volume push this week (cuz 8's are still cardio for meeee) 1x10 @140 followed by 4x8 @ 140 on front squats. (BW:138) Don't think I've ever trained my FS as more than a mobility warmup but consciously struggling to keep my chest/torso up as I fatigued was a great reminder why I'm doing it, plus a 225 front squat would just be gangster as hell. 🤷‍♀️

1455
6 days ago

WHAT IS MERAKILIGHT? YOU TUBE VIDEO IN BIO FOR TODAY HERE IS YOU TUBE LINK FOR FUTURE DAYS https://youtu.be/Ry4_kUY-E3Q First I would like to give you my definition to Meraki. MERAKI is a Greek word which means putting your soul, love and light into everything you do.  What I mean by this is I put my soul, spirit and energy into the healing we do , not literally leaving a piece of my soul in what I do, but instead I tend to get so, Involved, So in to, so in love, so excited, so uplifted into my passion, creativity and imagination of what I am doing and creating, that I get lost in my own dance of innocence, creativity, wonder, imagination, excitement, etc., while creating my life purpose and expressing my souls magic for others to experience. This is Meraki to me. Meraki basically means doing something from the will of God/Goddess, soul, from your heart, from your love, from your magic, from your imagination, from your passion and from the creative light within. The kingdom of heaven within. Malkuth kingdom  Welcome, Thank you for being here, yay, exciting Healing to me is my innate gift that I wish to share in service and healing by assisting as many as God / Goddess children as I possibly can while I’m here incarnated in physical form. So it is WWW.MERAKILIGHT.COM #lookwithin #AWAKENING #womensstrength #expandingbrain #instagood #instadaily #spiritjunkie #manifestation #Abundance #5d #wokeaf #woke #imagination #awaken #lawofattraction #dreams #lifecoach #soulfood #spiritjunkie #lifecoaching #om #imagination #trust #angermanagement #angers #angerproblems #angerquotes #addiction #higherconsciousness

297
6 days ago

WHAT IS MERAKILIGHT HEALING You tube link in bio https://youtu.be/Ry4_kUY-E3Q Hi, my name is Chris Parr and welcome to merakilight Healing . "The cave you fear to enter holds the treasure you seek."..... let us enter this cave together with God /Goddess - Joseph Campbell “Where there is great love there are always miracles.” -Willa Cather ..... merge with defining moments of love and watch the miracles unfold Are you ready for divine intervention /Are you ready to Heal/Heal the deepest parts of your self. YES TO LIFE AND YES TO YOUR WELL BEING AND LIFE. All illness in the body, wither Emotional. Mental, Physical, Spiritual, etc.  All stem from an illness of spirit and in the aura and then it manifests its self into the physical form aka, in the body, etc. IF we take care of spirit, spirit will take care of the rest. I'm in nature on top of mnt peaks on the last day of sunshine before the heavy rains and I am basking in nature while I take care of spirit. IF you meet me all the way, with your healing team and with the creator, with removing blocks from spirit, mental, emotional and physical bodies , then miracles will blossom , you will heal and enjoy the wonderment, bounty and beauty that life has to offer you. The Purpose in life that I have come to understand for me, is, to rise in the self, Rediscover your Gifts, Talents, Abilities, Spiritual powers, Wisdom, attributes, Knowledge, forgotten magic and love Harness the power of your creativity, Enhance spiritual growth, Cultivate inner wisdom and guidance, Create emotional balance and well-being, Sore with love and wonder, ignite your Spontaneously giving and receiving, See radiance in everything, get your Creativity heightened, Express your destiny, etc. and  then once you find them, then, shine and share, them with others and the world. WWW.MERAKILIGHT.COM #lookwithin #AWAKENING #womensstrength #expandingbrain #instagood #instadaily #spiritjunkie #manifestation #Abundance #5d #wokeaf #woke #imagination #awaken #lawofattraction #dreams #lifecoach #soulfood #spiritjunkie #lifecoaching #om #imagination #trust #angermanagement #angers #addictions #higherconsciousness

267
6 days ago

How can we desire something if we don't know about? Many of us have been asleep for so long that we have forgotten the beauty and the magnificent reality of a conscious mind. If we only remembered the greatness of this awakened ascended mind dear ones you would shift your desires immediately from whatever this world offers you to the desires of redefining the self and rising into the limitless expansion of God's love. Merge more with your forgotten love, your defining moments of love and joy rise into someone you have not yet been. WWW.MERAKILIGHT.COM #lookwithin #AWAKENING #womensstrength #expandingbrain #instagood #instadaily #spiritjunkie #manifestation #Abundance #5d #wokeaf #woke #imagination #awaken #lawofattraction #dreams #lifecoach #soulfood #spiritjunkie #lifecoaching #om #imagination #trust #angermanagement #angers #angerproblems #angerquotes #addiction #higherconsciousness

181
6 days ago

TESTIMONY highly recommend Chris L Parr he is a remarkable ancient soul and energy healer. I’ve done so many kinds of healing for many years and all I can say is he is such a very special heart and soul. If you are drawn please contact him for a healing Session. Bless you Chris. ― AnaShay Boucher WWW.MERAKILIGHT.COM #lookwithin #AWAKENING #womensstrength #expandingbrain #instagood #instadaily #spiritjunkie #manifestation #Abundance #5d #wokeaf #woke #imagination #awaken #lawofattraction #dreams #lifecoach #soulfood #spiritjunkie #lifecoaching #om #imagination #trust #angermanagement #angers #angerproblems #angerquotes #addiction #higherconsciousness

202
7 days ago

🤸Do not stop trying just because perfection eludes you, Your presence on mat that counts.” . ❤️Glimpse from our Ashtanga Vinyasa practical session. . 😍It was an amazing session with the adjustment of one posture we had on Saturday at Yoga Study Circle . 👨‍👩‍👧‍👦Class was housefull with full of energy and positive vibes. . 🙏 Thank you so much everyone for sharing superb energy with me. . Also a big thanks for the Sharvari Abhyankar mam and yoga study circle team for the place, trust and wonderful arrangements 📌Sooner we are going to start regular workshop at same place . For more details contact Sharvari abhyankar- 9820099710 Shri- 8898165689 . #shrithorat #yoga #stronggirl #strongwomen #urdhvadhanurasana #kurmasana #womensstrength #ashtanga #ashtangayoga #vinyasa #hathayoga #fitness #strength #stayfit #staystrong #yogalove #acroyoga #acroyogalovers #yogaeverywhere #yogaday #yogaeverydamnday #strongwomen #strongman #humfittohindiafit #sweatyshri #yogawithshri at Balkanji Bari

967
7 days ago

FREE SELF WORTH HEALING VIDEO. Refer to instagram bio for you tube link to free self worth video You tube link https://youtu.be/LpliMwBcsro Hi loving friends, Attached you will find a Self Worth Healing Activation Video. . This will be probably around an hr long. Please watch till end for maximum healing benefits. Please make sure you are well grounded and visualize a beam of pure light coming down through your crown chakra from the heavens, sun, divine creator, or which every way you like source to enter the lord God of your being. When some one attempts to discredit you, put you down, tries to betray you, projects doom and gloom onto you, etc, do not fall prey to to what they are doing or saying on to thy. Do not get sucked into the emotional storm of the blame game of who's fault it is and what they are trying to make you feel wrong about. Even if they attempt to make you feel like you are a mistake, that you are wrong for doing this or that and that you are a bad person for doing this or that. Stand strong in your self worth. It is not the body they wish to hurt but your emotions they wish to hurt and crumble. This is An attempt to get you to their level and knock you off your happiness. Bless this person and this experience for every thing around us is teaching us to love our self more. Rest of story in comments WWW.MERAKILIGHT.COM #lookwithin #AWAKENING #womensstrength #expandingbrain #instagood #instadaily #spiritjunkie #manifestation #Abundance #5d #wokeaf #woke #imagination #awaken #lawofattraction #dreams #lifecoach #soulfood #spiritjunkie #lifecoaching #om #imagination #trust #angermanagement #selfworth #worthy #sirian

379
8 days ago

When @mel_dowling says shave your beard I always remind her she should be lucky to be dating a Viking. Ragnar was a cool show but they missed some key parts about my life. #malostrength #thegym #barbellclub #fit #fitness #fitspo #inspire #strength #happy #crossfit #tattoos #muscle #powerlifting #bodybuilding #uspa #usapl #womensstrength #npc #wbff #ifbb #sports #handarmorchalk #lockjawcollars #gymwear #men #granitesupplements #motivation @handarmorchalk for keeping my hands chalked and my shorts dry :) . Come see me @thegymbarbellclub and don't forget to follow me on here and YouTube. at Redlands, California

23318
8 days ago

TESTIMONY I have had several sessions with Chris over several months. Chris is a gifted healer. He has many healing modalities he uses in his work with clients. He utilizes and combines them in a session as needed. I feel very comfortable with Chris, and I trust him completely. I have had radical shifts during a session, and sometimes afterwards as I fully integrate the healing. Chris is very intuitive. Sometimes we have a plan for a particular subject to tackle for a session, but Spirit guides him in another direction. Whatever transpires always ends up being perfect for me at that time. I feel Chris is definitely Divinely guided, and I highly recommend his services. I am so much more emotionally healthy than I was when I first started working with him. Nancy Lawson http://merakilight.com/testimonials WWW.MERAKILIGHT.COM #lookwithin #AWAKENING #womensstrength #expandingbrain #instagood #instadaily #spiritjunkie #manifestation #Abundance #5d #wokeaf #woke #imagination #awaken #lawofattraction #dreams #lifecoach #soulfood #spiritjunkie #lifecoaching #om #imagination #trust #angermanagement #angers #addictions #higherconsciousness

294
8 days ago

The strength of one does not detract from the strength of another. This beautifully strong woman was a gift to class. She was not afraid to challenge herself, nor was she afraid to live proudly in her strength. Although there was a focus on her, and cheering surrounded her, the rest of the class did not go without. On the contrary, all the other women lifted a little bit more and tried a little bit harder, because they were shown what was possible. The importance of having an all women’s class, focused on movements that have been historically considered “male moves”, shows women what they can do, not what they automatically assume they can’t. As a woman, It is much different following another woman’s footsteps. The step of a woman takes a slightly different path and makes a slightly different impression then her male counterpart. This does not mean that the male path is wrong or bad, or un-inspirational. It simply means that it is important to create an environment that lifts up women while breaking down barriers that have been engrained for centuries. Creating communities within communities, helps everyone discover their true selves. This is Grassroots. . . #womensstrengthtraining #womensstrength #communityovercompetition #fitnessmotivation #fitnessinspiration #believeinyourself #breakingdownbarriers #possibility #2019 #propertyofgrfp

200
8 days ago

Good morning, happy Saturday, and excuse the clutter that is my room🙈 This morning I decided to do yoga to awaken my spiritual, mental, and physical body. 🙏🏼 Yoga is a great way to release stress, while stretching out and strengthening your muscles, and mind. I’ve found doing yoga to be very peaceful and disciplinary-so give it a try! 👯‍♀️ For newbies like me, what are some favorite yoga videos/teachers? • • • #fitgram #weightloss #gym #exercise #muscles #health #food #sweat #strength #nutrition #soyfree #glutenfree #vegan #dairyfree #girlswholift #girlswithmuscle #progress #sparklenotsweat #glutes #squats #health #healthy #progress #eatclean #abs #sweat #womensstrength #strongissexy #arbonne #dedication #lifestyle #yoga

345
9 days ago

Self development Saturdays 🤙 Last week I wrote out my goals in depth. One of those goals was to become a master coach of female health & strength. Women and men can have extremely different results from the same program, have different needs for training, recovery, nutrition and self love depending on which phase of their cycle they are in and require a different approach when coached compared to men. For now I have a basic understanding of how this works from 18 months of dedicating my coaching and education to helping women be their best at our all female gym. Mastery requires more. More focus, more time, more study and more application. Saturday night is my time to develop myself further I have to thank my man @holistic_health_performanceau for making me realise it’s a great time to work on education and I don’t get a lot from drinking or going out partying. So self development Saturdays it is! High five to everyone else who’s putting in time not only master a subject but also them selves 🙌🏼 . . . . . . : : #selfdevelopment #saturday #mastery #mastercoach #preandpostnatal #girlsgonestrong #coaching #coach #brisbanepersonaltrainer #qldfit #brisbanemums #personaldevelopment #justbebetter #womenshealth #womensstrength #brisbaneblogger #brisbaneentrepreneur #brisbanefitness #westend4101 #selfdevelopmentsaturday #girlsgonestrong

8918
9 days ago

Fuck back cramps today what is with me haha. 375x4.5 Should of stayed at 365 because it flew but I wanted this. You can see at the end how important leg drive is. Lost pressure letting my legs out and it cost the last rep. #malostrength #thegym #barbellclub #fit #fitness #fitspo #inspire #strength #happy #crossfit #tattoos #muscle #powerlifting #bodybuilding #uspa #usapl #womensstrength #npc #wbff #ifbb #sports #handarmorchalk #lockjawcollars #gymwear #men #granitesupplements #motivation @handarmorchalk for keeping my hands chalked and my shorts dry :) . Come see me @thegymbarbellclub and don't forget to follow me on here and YouTube. at The Gym Barbell Club

1496
9 days ago

Shame & Guilt Removal Here is the link to the You tube video on DO YOU HAVE SOGGY SHAME. https://youtu.be/fKPJ_frvldU You tube link in my bio for today Jan 11, 2019 DO YOU HAVE SOGGY SHAME. Shame -Are you over whelmed with Anxiety. - Do you hate your errors and if they are wrong you protect your errors. -Do you feel impotent and helpless -Do you feel SEPERATE -Are you never happy - Are you always jealous. -Do you helpless watch your business fade away -Do you believe you can't be helped - Do you believe the world must be fixed - Do you prepare to be whole but can never be whole - Do you panic when some one loves you IF you identify with any of the above then you have shame. Not to worry all can be healed. If you would like any of the above completly healed from your being then feel free to contact me. Why does shame go deep? Why do we become the very shame we feel? Why does shame repress our ability to embrace our feelings? Why do we label ourselves a ‘shameful person’? Rest of story in comments or refer to you tube link WWW.MERAKILIGHT.COM #lookwithin #AWAKENING #womensstrength #expandingbrain #instagood #instadaily #spiritjunkie #manifestation #Abundance #5d #wokeaf #woke #imagination #awaken #lawofattraction #dreams #lifecoach #soulfood #spiritjunkie #lifecoaching #om #imagination #trust #angermanagement #angers #angerproblems #angerquotes #angered #shame #sirian

316
10 days ago

Are you a parent? It's only natural to worry about our youngsters; especially in this day & age, & especially our daughters. If your daughter has to get from A to B & you'd rather she didn't use standard public transport; get in touch with our team today to guarantee a safe & reliable FEMALE driver for the journey. #Safetyforwomen #Women #feminism #feminist #strongwomen #strongwoman #womensstrength #powerfulwomen #powerfulwoman #businesswomen #businesswoman #Londonbusiness #Londonwomen #London #travellingaroundLondon #Londontravel #safety

333
10 days ago

ACTIVATION I COMMAND FROM THE LORD GOD /GODDESS OF MY BEING the realignment, balancing, upgrades, restoration and Activation of the, human 12 tree grid ( tree of life) light body , access to source code, organic forces of creation code, connection to corrected umbilicus, Krystal spiral flows of intelligence, Krystal star body (merkaba of true divine essence to assist all humanity into a unity conscious vibration), reconnection to to corrected umbilicals of God /Goddess parent source code of creation ( original organic creation code), Past life identities , sophianic body, (Sophia is a Greek word that means wisdom, wisdom and knowledge within that heals and restores our body) ( Arc of covenant codes ( key to the house of God) SAY YES OUT LOUD, OR TYPE YES, PLEASE LIKE AND SHARE TO MAGNIFY. Some but not all of the above information comes from THE ASCENSION GLOSSARY FOR EDUCATIONAL PURPOSES . You can find almost everything that I am I'm talking about about in the website LINK here on the FREE EDUCATIONAL ASCENSION GLOSSARY https://ascensionglossary.com/index.php/Main_Page. You can also add in anything you like from the ASCENSION GLOSSARY and put it into the shift. Let's clear the time lines STAR WARRIORS . Wisdom is meant to be shared. WWW.MERAKILIGHT.COM .. #lookwithin #AWAKENING #womensstrength #expandingbrain #instagood #instadaily #spiritjunkie #manifestation #Abundance #5d #wokeaf #woke #imagination #awaken #lawofattraction #dreams #lifecoach #soulfood #spiritjunkie #lifecoaching #om #imagination #trust #angermanagement #angers

311
10 days ago

10's @ 190 before work today. Rude.

44439
10 days ago

Felt like shit today and had no motivation. Even during this set I had to tell myself it’s just another step in the road. Bleh day but I’ll take 635 for 5. This is still the strongest my squats have been in a long time. @brandon_allen88 Programming and manhole owner #malostrength #thegym #barbellclub #fit #fitness #fitspo #inspire #strength #happy #crossfit #tattoos #muscle #powerlifting #bodybuilding #uspa #usapl #womensstrength #npc #wbff #ifbb #sports #handarmorchalk #lockjawcollars #gymwear #men #granitesupplements #motivation @handarmorchalk for keeping my hands chalked and my shorts dry :) . Come see me @thegymbarbellclub and don't forget to follow me on here and YouTube. at The Gym Barbell Club

26518
10 days ago

Just start! I realize most of us don’t come out of the gate sprinting January 1. Actually with traveling the first weekend of the year my recovery rituals, nutrition & training consistency have been less than👌in fact I finally made my first 2019 grocery store trip👍 Today I did my first mile repeats of 2019 not feeling super motivated I knew I just had to get started. I tackled them one at a time and to my surprise my times weren’t bad at all. Sometimes we build it up in our head coming up with excuses of why not today... Get started. Head to the gym, get a workout in, drink some water, cook a healthy meal. Get that ball rolling in 2019! 👊 #bettereveryday #yougotthis #2019 #newyearnewyou

1259
10 days ago

Plank w/ Single Arm Reach 💪🏼 • One of my favorites 😜💦

15810