Wollongong Photos & Videos

3 minutes ago

Weโ€™ve been waiting to tell yas about the tour we have coming up. Suss the link in bio to get more info about your cityโ€™s date. #brisbane #ballarat #sydney #wollongong

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5 minutes ago

Todayโ€™s post concludes the review of the characteristics of the Axis, and examines how the Skull, Atlas and Axis fit together. ๐Ÿ‘€ The Odontoid Process is also held in place from above by two Ligaments called the Alar Ligaments. Note the points of attachment on the Odontoid Process. ๐Ÿ‘€ The Odontoid Process has two Articular Surfaces. One at the back is for the Transverse Ligament, the one at the front for the Anterior Arch of the Atlas. ๐Ÿ”ฆ Note the joints and landmarks with the Skull, Atlas and Axis put together: - Foramen Magnum - Basilar Part of the Occipital Bone - Atlas - Axis - Odontoid Process - Atlanto-Occipital Joints - Atlanto-Axial Joints ************************************************************************************ ๐Ÿ‘‰ Need an injury review or rehab program to get you back to lifting? ๐Ÿ‹๐Ÿปโ€โ™€๏ธ Or a program to work around an injury?? DM me! Or check details on bio page. Physiotherapists are THE injury treatment and rehabilitation professionals. ๐Ÿ’ฏ ************************************************************************************ #aesthetic #bodybuilding #crossfit #exercise #fitfam #fitness #functionaltraining #gains #grind #gym #healthy #injury #instafit #lift #muscles #physio #physiotherapy #physicaltherapy #powerlifting #shredded #teenaesthetics #teenbodybuilding #weightlifting #weighttraining #wollongong #workout #powerbuilding #sportsinjury #skull at Movement and Performance Health Services - Physiotherapy

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38 minutes ago

New styling ๐Ÿ’๐Ÿปโ€โ™€๏ธ I have a feeling this will be the most requested look for 2019 - almost looks like I photoshopped this photo ๐Ÿ˜‚ but I assure you this is ๐Ÿ’ฏ real fluff with no editing except skin smooth - zoom in ๐Ÿง

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39 minutes ago

Rumour: . Western Sydney Wanderers striker Lachlan Scott looks set to sign with Wollongong Wolves. . Scott, a Wollongong junior, has made 20 A-League appearances scoring 1 goal. . At NPL 2 level, Lachlan Scott has an impressive goal scoring record of 22 goals in as many games. . . #npl #npl1 #nplnsw #wollongong #wollongongwolves #wsw #football

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43 minutes ago

Hell yes! Approve YOURSELF & you wonโ€™t need this from anyone else ๐Ÿ™Œ๐Ÿฝ @spiritualgangster

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49 minutes ago

Stay tuned on ABC Illawarra Drive Program on 97.3 with @doctormcdougall who has invited Plant Based Eatery for a chat on their radio station! Doctor Lindsay McDougall will be chatting to the chef Thomas around 4:30pm TOMORROW- who will touch base on the subject of cooking fried rice! . Make sure you donโ€™t miss out ๐Ÿ˜ at Wollongong, New South Wales

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54 minutes ago

Team Bron ๐Ÿ€ My 4 year old took this haha @kingjames

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56 minutes ago

๐ŸŒฑ I wonder if youโ€™re okay #ํŒ”๋กœ์šฐ #์„ ํŒ” #๋ง›ํŒ” #์ข‹์•„์š” #์…€์นด #์…€ํ”ผ #์…€์Šคํƒ€๊ทธ๋žจ #์–ผ์Šคํƒ€๊ทธ๋žจ #์ผ์ƒ #์ผ์ƒ๊ทธ๋žจ #๋ฐ์ผ๋ฆฌ๋ฃฉ #์˜ท์Šคํƒ€๊ทธ๋žจ #ํŒจ์…˜ #์†Œํ†ต #์ •๊ตญ #๋จน์Šคํƒ€๊ทธ๋žจ #selca #selfie #photo #photooftheday #views #vsco #photoshoot #tunnel #helensburgh #helensburghtunnel #wollongong #lighthouse at Old Helensburgh Station

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58 minutes ago

๐Ÿ’™

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1 hour ago

Big THANK YOU to Shane Saye at @adrenalinktattoo #Coniston for his generous donation of a $200 voucher to be raffles off at @rainbowunderground18 A Night at The Rainbow Underground- @queerartsfest fundraiser! ๐ŸŽ‰๐ŸŽŠ๐Ÿ…๐Ÿณ๏ธโ€๐ŸŒˆ Don't forget to buy your entry to tickets via Humanitix and/or contact us for raffle tickets for your chance to win some awesome prizes ๐ŸŽ #rainbowunderground #lgbtiq #lgbtiqyouth #queer #lgbtiqa #illawarra #wollongong #tattoolovers

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1 hour ago

On Country Living ... We canโ€™t tell you how much we love seeing our guests drink in our cultural experiences on Country. What a diverse group, who also enjoyed a hearty seafood lunch cooked the old way! Walk | Lunch | Stories | Explore on our next day -Saturday, 9 March from 9.30am. Book nuragunyu@gmail.com ๐Ÿ“ท Ollie Cool | Dawn Woods . . . . #abcillawarra #aboriginal #aboriginaleducation #aboriginalculture #aboriginaleducator #aboriginalelder #aboriginaltraining #berrynsw #bushfoods #bushtucker #canberra #cultural #culturaleducation #destinationnsw #educational #illawarramercury #indigenousculture #indigenouseducation #medicinalfood #melbourne #melbournefood #miltonnsw #radio973 #southcoast #southcoastnsw #sydney #visitshoalhaven #visitnsw #wollongong #illawarra

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1 hour ago

BOXING โค๏ธŽ BRUNCH โค๏ธŽ BODY AWARENESS . . After the success of my first self-love Sundays workshop I am hosting another one on the 17th of March - This time with a twist! . . Calling all women (sorry guys) to come and spend a Sunday morning with me - โšซ๏ธŽ Tap into your fierce side, get sweaty, have fun and learn how to box ! โšซ๏ธŽ Sit down to a nourishing brunch and connect with other like minded women. โšซ๏ธŽ Learn the importance of body awareness / becoming in tune with your body when it comes to exercising and the food you eat! . . My intent is to help you realise there is more to life than the squat rack and my fitness pal app !! That you donโ€™t need to โ€œdietโ€ for the rest of your life and you can enjoy the exercise you do! . . To highlight your intentions behind your exercise and training regime. Is it because you hate the way your body looks ? Or is it from a place of self-love! . . All whilst connecting, socialising and building friendships and being supported by other women! . . Head to the link in my BIO if you want more info or to purchase your ticket ๐ŸŽซ . . Please not there are ONLY 30 tickets available, so if you know someone who wants to come along make sure you tell them to grab a ticket fast or pay it forward and buy one for them ! . . . . P.S KEEP AN EYE OUT FOR YOUR CHANCE TO WIN A FREE TICKET, BOXING GLOVES + more ๐ŸฅŠโœจ๐Ÿ–ค . . . . #wollongong #illawarra #boxingtraining #girlswhobox #fightingfit #muaythaigirls #fitfun #loveyourcurves #perfectlyimperfect #selfempowerment #raisingawareness #selfgrowth #innerstrength #mentalhealthwarrior #womensupportwomen #positivebodyimage #selflovefirst #togetherwerise #healthybodyimage #realtalktho #goldenconfidence #nourishnotpunish #foodfreedom #moveyourbody #intuitiveeating #ihaveembraced #healthylifestyles #healthandhappiness #womeninbiz #womenentrepreneur at Fit 2 Fight Boxing Boutique

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1 hour ago

Tv wall mounted with hidden cables & outlets. #hottelectrics

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1 hour ago

Chantel's Baby Shower! Venue & food @deli_dine_on_market Props @arabellaevents__ Flowers @bunches_wollongong Cake @tonitto.cakes Photographer @dejanacubrilovicphotography Here at Deli & Dine on Market we cater for all functions - big or small! Our venue is available to hire or we can come to you! For all enquiries contact Jo on 0438 484 410 or email us on jo@delianddineonmarket.com #delianddineonmarket #delianddine #deli #cafe #agfg #australiangoodfoodguide #illawarra #wollongong #breakfast #lunch #coffee #functions #events #wollongongeats #foodie #graze #grazing #grazingtable #platters at Deli & Dine on Market

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1 hour ago

Bombshell Blonde ๐Ÿ’ฅโšก๏ธ๐Ÿ’– #doYOUshadeseq

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1 hour ago

Breaking down the plank....poolside ๐Ÿ’ง #pilates #diplomatraining #onlocation #aussiebushland โœจโœจโœจ . . ๐Ÿ“ท: Repost from @pilatesaustralia using @RepostRegramApp - Plank dissected, movement analysis, biomechanics, Pathology, skill competencies, pre-requisites and teaching methodology , APMA Diploma student demonstrates poolside at our Lismore/Tweed course by the pool! Great venue for training. #pilatesteachertraining #wollongongpilatesstudio #diplomapilates #diploma #tweedheads #apma #insightmovementtrainingcentre #pilateslovers #wollongong #wollongongpilatesstudio #plank #pool #goonellabah #movementismedicine #apmamember

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2 hours ago

"The more power you give your child in any discipline process, the more likely he will be to be able to make it work positively for himself." . . ๐Ÿ“ž Call/txt us 0424 697 249 ๐Ÿ“ง Info@gbwollongong.com.au to book a free class or book it online . ๐Ÿ–ฅ - www.gbwollongong.com.au . . #gbwollongong #wollongong #northgong #jiujitsuforeveryone #illawarra #fairymeadow #dapto #belambi #buli #selfconfidence #selfdefence #personaldevelopment #challengeme #illawarrakids #wollongongkids #gymbarooillawarra #thegong #thingstodoillawarra #schoolholidays #schoolholiday #wollongongmums #jiujitsu #graciebarra #bjj #oss #woonona #northwollongong #gbkids #graciebarrakids #jiujitsukids at Gracie Barra Wollongong

211
2 hours ago

What you eat matters โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ Common complaints that are attributed at least in some part to diet: โญFeeling lethargic โญPoor digestion โญHigh cholesterol โญFatty liver All these complaints can be improved if not even treated with a diet full of whole plant foods. Eat your vegies people โœŒ๐ŸŒฑโค

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2 hours ago

Whoโ€™s been lucky enough to drive past our posters? ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ at Sydney, Australia

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2 hours ago

The newest member of the 'Captain Chipper Fan Club'. ๐Ÿ’› . . . . Annual memberships now available, includes a free barista lesson and random stories with social experiments available on request. ๐Ÿค—๐Ÿค—๐Ÿค— . . . #coffee #cafeculture #cafe #baristalife #espressobar #barista #baristalife #babiesofbse #baby #babycino #futurequeen #whoruntheworld #coffeegeek #coffeegram #coffeeaddict #wollongong #wollongongcafe #barista #brownsugarespresso #morethanjustcoffee at Brown Sugar Espresso Bar

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2 hours ago

Never played guitar before? No worries!โ € โ € We offer students the chance to learn guitar from an experienced professional in a pleasant and relaxed atmosphere - and at your own pace!โ € โ € #guitar #guitarist #musician #learnguitar #guitarteacherโ € .โ € .โ € .โ € .โ € .โ € .โ € .โ € .โ € .โ € .โ € .โ € .โ € .โ € .โ € .โ € #musicians #musicianslife #teacher #musicteacher #guitarsdaily #music #wollongong #musiciansdaily #guitarlessons #guitars #wollongongbusiness #illawarra #guitarlesson #guitarsolo #acousticguitar #bassguitar #bassplayer #leadguitar #electricguitar #guitarlove #potd #instagood #illawarrabusiness #wollongongmusicscene #guitartutorial at Unanderra, New South Wales, Australia

211
2 hours ago

What we love about tech is its ability to make our partner's vision a reality. Weโ€™re merely a catalyst for meaningful change, helping our partner's ideas come to life with technology. We're inspired every day by the individuals in our community who think up life-changing solutions and are determined to implement them. For one of our recent collaborations, we used this little gadget (the @samsungau Gear 360) to create the โ€œWarilla High - Virtual Tourโ€. We have loved their enthusiasm and the fact that they have not only embraced emerging tech themselves but are giving students an insight into tech in the real world. Love your stuff ๐Ÿ™Œ #samsunggear360 #gear360 #entrepreneur #startup #startupbusiness #wollongong #softwareengineer #softwaredeveloper #techcompany #codinglife #virtualtours #techinschools #stem #stemeducation #embracetechnology #samsung #360ยบ #entrepreneurmindset #tech #classroomtechnology

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2 hours ago

Iโ€™m working on this stunning wedding at the moment! Canโ€™t wait to share more, such a beautiful couple & day ๐Ÿ˜ at Mudgee, New South Wales

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2 hours ago

Let ๐Ÿ™Ž๐Ÿปโ€โ™‚๏ธOrion Leppan Taylor๐Ÿ™Ž๐Ÿปโ€โ™‚๏ธ to sweep you off your feet with a โ€˜First Kissโ€™๐Ÿ’‹! ____ This cocktail is made using Sipsmith London Dry ๐Ÿ‡ฌ๐Ÿ‡งand will be available until 24th February in celebration of World Bartender Day.๐ŸŽ‰ ____ ๐Ÿ‘‰Breakout Bar: Crown Lane, Wollongong NSW ____ #WBD2019 #tpb2019

172
2 hours ago

CELEBRATION!! Of life and love. . . . Today is a pretty special day for me! It has been nearly 3 months since my Mum passed away and I miss her everyday. Today I officially inherited her house and that will make me the third generation of strong resilient women to own the home, from my Grandmother Ruby to now myself. So I wanted to celebrate my Motherโ€™s life and give thanks for everything she did for me as a single parent. I remember vividly our final days spent together beside her hospital bed and how she asked me โ€œ Will you be ok when im gone?โ€ Iโ€™ll be ok Mum and I know someday I will see you again. Iโ€™ll be ok because of the way you raised me - independent and resilient. Until then, Iโ€™ll keep feeding your beloved Rainbow Lorikeets ๐Ÿค“ But right now, itโ€™s time for cake and Tetleyโ€™s. #celebratelife #celebratelove #strongwomen #love #cakeandtea #generations #resilient #ms #multiplesclerosis #seeyoulater #wollongong #thankyou #disabledandproud #

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4 hours ago

@drjeremyhunt explains the importance of wearing a nose splint after having a rhinoplasty.

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13 hours ago

โ€œWhat we face may look insurmountable. But I learned something from all those years of training and competing. I learned something from all those sets and reps when I didnโ€™t think I could lift another ounce of weight. What I learned is that we are always stronger than we know.โ€ King Arnie ๐Ÿ’ช๐Ÿผ . . . . . . . . . . . . . . . . . . . . . #flex #definition #fitness #fit ย  #bodybuilding #strength #gains #gym #lift #muscle #pump ย  #fitnessmotivation #train #weights #weightlifting #flex #canon #photography #fitnessphotography #portraits #wollongong #arnie #king #journey #inspire #life #determination at Definition Fitness

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