Weightloss Photos & Videos

13 seconds ago

breakfastt **🥒🥬🍅 usual sandwich (HEb) for my 2x slices of bread .. coriander mayo (2) tomato,cucumber & lettuce (S) Ham & Egg (F) + salt 🧂🥪 - #Costa “Cortado” Coffee (2) ☕️ ——————————————————— #FollowMyJourney #Like #food #FollowMe #SlimmingWorldMeals #SlimmingWorldLife #SW #WeightLoss #HealthyEating #slimmingworldinsta #Thursday #LowSyns #LowCalories #SWuk #SlimmingWorldUk #lfl #followme #SlimmingWorldmafia #SWBlogger #SlimmingWorldmeals #onplan #Swfamily #swfriendly #Slimmingworld #SlimmingWorlddiary #Swfollowers #swfollowers

00
17 seconds ago

I’m gonna say it, I look damn good in that suit! Just trying stuff on, wedding isn’t till October. Hoping to drop a few more inches before then. Maybe a lot more if I can get skin removal surgery done. . . . . #motivation #fitspo #fitness #nsv #beforeandafter #inspiration #instafit #fitfam #extremeweightloss #biggestloser #weightloss #fitspiration #wls #wlscommunity #weightlosssupport #weightlosstransformation #weightlossmotivation #weightlossjourney #vsg #ds #verticalsleeve #sleevegastrectomy #duodenalswitch #vsgfamily #vsgjourney #dsjourney #vsglife #dslife #vsgeats #vsgcommunity at Orlando, Florida

10
44 seconds ago

BREAKFAST TIME!⠀ ⠀ Who else LOVES pancakes?⠀ ⠀ @danielle__robertson is following her @dotheunthinkableuk plan to a tee and is tucking into her breakfast this morning!⠀ What's on the menu? Our delicious protein packed maple pancakes! ⠀ ⠀ These delicious pancakes are just one of DOZENS of breakfast options that make up you do The Unthinkable Plan!⠀ ⠀ Check the link in our bio to find out how our plans can help you!⠀ ⠀ #breakfast #breakfastclub #pancakes #protein #foodporn #food #slimming #slimmingmotivation #slim #weightloss #weightlossmotivation #weightlossjourney #diet #dietplan #workoutmotivation #gymmotivation #instafood #instafit #fitness #musclefood #doingtheunthinkable #movementismedicine #dotheunthinkable at Home Sweet Home

50
52 seconds ago

برامج تدريب عديدة لتلبية جميع الأهداف . تقوية العضلات خسارة الوزن برامج لياقة بدنية ملاكمة برامج غذائية . كل ما تحتاج له للحصول على نمط حياة صحي . لمزيد من المعلومات والتسجيل يرجى الاتصال على ٥٠٩٨٧٧٧٧ / ٥٠٩٧٨٨٨٨ . إنطلق #بيامايفيتنس #فيتنس #رياضة #صحة #تغذية #خسارةوزن #الدوحة #قطر #قوةبدنية . #BMIFitness #fitness #sports #training #physicaltherapy #physicalfitnesstraining #fitnessmotivation #gymmotivation #gymtraining #weightlossjourney #weightloss #fit #qatarfitness #fitnessqatar #doha #qatar #gymlifestyle #gymtime #gymrat #gymshark #qatarliving at BMI Fitness

30
1 minute ago

🔥 Need a #WebDesigner? ===••> Deposits as low as $99! ===••> KissChanel.com . Other Services Includes: ✨ High Quality Logos ✨ Flyers (Digital & Print) ✨ T-Shirt Designs ✨ Shops / Online Stores ✨ Wordpress & Blogs 📩 Contact within for more info: ===••> info@KissChanel.com . . . . . . . #weightloss #Logos #Wordpress #Flyers #OnlineStore #Websites #transformstion #webdesign #kisschanel #realitytv #brazilianhair #viral #lhhny #onlineshop #businesscards #explore #graphicdesigner #onlineboutique #lifetime #shopify #smallbusiness #taxreturn #ecommerce #virginhair #waisttrainer #lacefront #gossipblog #KissChanelDesigns

50
1 minute ago

My colleague and I went from over indulging on tea and rusks to snacking on these bad boys. ••• Sometimes you just feel like snacking. It could be your hormones and emotions, but always remember: if you're going to emotionally snack, do it with harmless food. Because foods with high sugar and carbs leads to drowsiness, weight gain and just all round bleakness 🤷🏼‍♀️❤️ 2019 is all about making the right decisions for my health - even before my mood. Because the better your health - the better your mood is anyway 😘 Love you 2019

21
1 minute ago

I bought some cleats in November went for a ride fell off multiple times, cried abit, cut my knees and ripped a pair of my favourite leggings. Then took said shoes off rammed them into my bag and put my trainers back on and cycled the rest of the way. We were 20 mins from home and I could have just turned round and said Im going home but I finished the 22miles so thats an achievement. Since then I have not been on my bike and the shoes were put back in the box and ignored. But today I attached my bike to my turbo trainer and cycled for 30 mins in the safety of my kitchen while practising taking my feet on and off the cleats...baby steps #cycling #bike #biketrainer #turbotrainer #cyclist #cleats #cleatvirgin #triathlontraining #triwomen #triathlon #swimbikerun #weightloss

20
1 minute ago

Let’s talk #ketosushi 🍣🍙! Prior to starting Keto, sushi was my favorite food. Maki (rolls) was my fave, but with rolls comes rice and carbs galore. . Some restaurants offer a naruto roll where they wrap the raw fish/veg in thinly sliced cucumbers instead of rice and nori. I’ve tried it at a few different places, but found that the cucumber overpowers the delicate fish for my taste. Some restaurants offer cauliflower rice, but I have yet to be able to try that! . So what does that leave me with? Sashimi!! While it’s technically not sushi without rice, it’s still absolutely delicious and enjoyable! My favorite is always the salmon!! 😍🤤 Bonus: Ordering a sashimi entree means I always get a fancy display for my dinner. 😜🌺 Here’s my plate from last night! . DIETBET JUST STARTED!!! I’ll be sharing more of what I eat, tips, giveaways, challenges, and MORE! Link in bio or DietBet.com/losingforhealth to join!! . 🤗 Don’t believe me, just watch! #keto #ketosis #ketodinner #ketorecipes #ketodiet #ketogenicdiet #ketoweightloss #ketofood #ketolifestyle #kissandjerf #eatrealfood #mealprep #mealprepsunday #weightloss #weightlossjourney #ketochef #ketogenicfood #lchf #lowcarb #lowcarbdiet #lowcarbhighfat #ketomeal #ketomealideas

00
1 minute ago

When you get all prepared then realise the bloody pan is in the dishwasher you’ve JUST turned on 😭 lunch this is then!

11
1 minute ago

@deejay_barbie When your customers come back for more & Only MapiaTea can grant you your desired shape & dream Body .. She’s our Client & very Happy with her Results ,she came back for another pack after eating Plenty of Rice n Chicken all through the X-mas & New Year celebrations lol. Nothing feels better & more Sexy than having a Flat Tummy & feeling comfortable in your clothes 👗 ! SLAY SLAY & SLAY ALL THE WAY💋 #thankyouteammapiatea : For order/enquiries Send a DM💌 CALL/WHATSAPP +2348168059906 Account Name: DE MAPIA STAR GLOBAL SERVICES LTD ACCOUNT NUMBER: 1014969424 Bank : zenith bank Gtb Bank : 0450322593 Price : 15k for tea Delivery fee ..1k to Lagos , Abuja & Porthcourt, all other states is 2k... : : : 🍃  #thankyouteammapiatea . . YOU CAN DO IT TOO START NOW , I MEAN START TODAY … . . . ❌no fake zone ❌ . . All locations covered! 🌎🌎🌎 . . . . . . . . #healthylifestylewithmapiatea #passionforhelpingothers  #weightloss #flattummy  #fitmom  #fitnessmotivation #fitness  #fitwomen  #fitfam  #fit  #fitfamnaija #toppost  #foodismedicine  #photography #fitnessfreaks  #fitnesscoach #nigerianweightloss  #healthyeating #healthy  #healthyfood  #healthymom #lagosweightlosscoach  # #fitnessjourney #absaremadeinthekitchen #womenempowerment

50
2 minutes ago

Mmmmh 😍 i love it! ❤

51
2 minutes ago

For a long time, I hated the scale. I was afraid of it. When I started this journey, I decided I would see it for what it is - a tool. A way to objectively measure progress. If I am following my plan correctly, then I will lose weight, and this can be tracked and measured. I can choose to remove the emotional attachment I've associated with weighing myself, and if my progress stops then I know the data is telling me I need to reassess. #weightloss #weighttraining #womenwholift #workout #workinprogress #weights #measure #progress #145lbsabdlosing #keepgoing #consistency

10
2 minutes ago

Breakfast is, scrambled eggs, ham and some white seeded toast (4.5) does anyone else despise whole meal 😔😶

41
2 minutes ago

You know those good days...those days when everything goes right even when it looks like you’ve obstacles?? Well sometimes you have transformations and clients where everything goes right regardless of what comes your way. Myself and Suzanne had one of those ❤️ It took a lot of trust at the start for Suzanne to believe me when I told her “all this food” was going to help her lose weight...and it did. Being a good coach is about giving the client the right tools, but being a great coach is explaining the process and making them feel comfortable with the approach. Eating more food than ever before, Suzanne smashed her goal in 12 weeks and left for Ibiza a different person. Inside and out ❤️ - Has JANUARY started the way you planned? If so...incredible! However if you are still on a slow starter, why not get that extra guidance you need?? - I am taking on a select number this week to work with me 1-1 rather than my coaches. If you are interested in working with me personally then drop me a DM and write “CHRIS” follows by your goals 💪🏽 - ✅100% Custom ✅Males & Females ✅Flexible dieting ✅Carb Cycling/flexible ✅Competition Prep ✅Weight Loss ✅Diabetic coaching ✅Vegan options ✅No cookie cutter plans ✅24/7 support ✅Perfectly calculated for you ✅Cater for all intolerances ✅METABOLISM CORRECTION. - 🎙The Shred-with-Science PODCAST is now LIVE subscribe now to be the first to listen🎙 💪🏾 Link in Bio @spearmanfitness ✅ at Lerwick

102
2 minutes ago

Weigh day💕 Another 2lb loss this week, I'm really happy with that, especially after a few naughty treats but I managed to balance it out with 2 days of no syns! I need to be more focused next week and stick to plan! 💕 #foodoptimising #sw #swgroup #swfood #recipes #slimmingworldfood #slimmingworlduk #slimmingworld #cooking #weightloss #healthy #healthyeating #yummy #slimmingworldinsta #slimmingworldrecipes #slimmingworldjourney #slimmingworldplan #swuk #swfamily #swmafia #weighday #positivity #workhard #swjourney #swnewmember #swweighday #swresults #swinspo

20
2 minutes ago

Breakfast this morning was 10 #syns and worth every single one. This basically saved me from scrapping #slimmingworld altogether today as I’ve been wobbling a bit but nope, sticking it out - and having this way more often, yay @geniusglutenfree 😂 🥞 🥓 😍 #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldonline #slimmingworldfromhome #weightloss #healthyeating #lowfat #edwarrior #edrecovery #ibs #ibd #colitis #crohns #coeliac #disorderedeating #fibromyalgia #psoriasis #psoriaticarthritis #lifestylechange #sober #disorderedeatingrecovery #glutenfree #lowfodmap

10
2 minutes ago

Wiegetag und siehe da - 3,2 kg 😍😍😍Heute ist der 16 Tag und dafür ist das Ergebnis wohl mehr als Bombe😬 Ich freue mich jetzt schon darauf, wenn vorn endlich wieder die 7 zusehen ist. Und dann natürlich die 6 🤣 Ich fühle mich extrem wohl zur Zeit. Nicht weil ich mich als absolute Sexbombe fühle, sondern weil mir das Intervallfasten einfach inneren Frieden gegeben hat. Für mich waren Diäten immer Stress pur auch wenn ich sehr diszipliniert sein kann. Mit einem Säugling ist halt alles nicht so einfach und man kann nicht so wie man gern möchte 🙃 Ich hoffe allen anderen die auch Fasten geht es ähnlich mit dem Gewichtsverlust 🥰 Ach ja , auch @eddie__winter hat fast 3 kg runter 💪🏻 Bin sehr stolz auf dich das du so gut durchziehst ❤️🌷 #intervallfasten #intervallfasten168 #intervall #abnehmen #likeforlikes #gewichtsverlust #gewicht #diät #diätmotivation #diätmodus #diättagebuch #diät2019 #lifestyle #lifestyleblogger #abnehmen2019 #abnehmblog #abnehmenohnezuhungern #abnehmenohneverzicht #weightloss #lostweight #jetzterstrecht #aufgehts #weitermachen #letsgo

20
3 minutes ago

I am really chuffed with a loss this week so I’m taking my 1lb and running with it 😍🙌🏽

91
3 minutes ago

Jog number 2 complete, and what a beautiful day for it! Bushy Park looking absolutely glorious, which made up for the cold wind! Am hoping to get my 3 stone milestone at weigh in tomorrow. Needed another 1.5lbs off from last week so hopefully upping my activity has helped! #countdownto30 #ww #wwuk #weightwatchers #weightwatchersuk #wwflex #wwfreestyle #wwsmartpoints #theflexeffect #mywwjourney #wellnessthatworks #wwfood #myweightlossjourney #weightlossjourney #weightloss #health #healthy #healthychoices #mywwkitchen #fitness #workout #jog #c25k

20
3 minutes ago

Some days it’s just therapy 👌🏾

41
3 minutes ago

Kalau ada kalimat ajaib yang bisa bikin langsing, apakah itu? Mungkin seperti kata @nadiaikhsanty : 🧙‍♂~~Wingardium LANGSING-osa~~ 🧚‍♀ lalu POOOF! 🎉 transformasi seketika. Mungkinkah? Sayang sekali impian menjadi ringan sampai bisa terbang hanya dengan kata-kata “Wingardium leviosa” tidak bisa terjadi kecuali di dunia J.K Rowling 😔 Dan kami percaya, segala sesuatu yang instan biasanya tidak baik. Mie instan, foto instan, pacar instan (ups 🤭), kaya instan…. nah, makanya ga ada yang namanya kurus instan. Tapi Bye Bye Laper bisa membantu untuk menjaga supaya target mencapai pola makan sehat tercapai. Caranya? Formulasi essential oil blend di inhaler mungil ini, menjaga supaya fungsi otak bekerja mengatur sinyal lapar dengan baik. Supaya kita bisa merasa cukup setelah perut terisi 80%, dan di jam-jam rawan ngemil supaya tidak berlebihan “laper mata”nya. Jadi apa Bye Bye Laper bener2 untuk mengusir rasa lapar? Ya bukaaaannn! Karena rasa lapar adalah fungsi normal tubuh yang menandakan kalau tubuh kita dan sistem pencernaan kita perlu diisi oleh nutrisi makanan, supaya bisa tetap berfungsi optimal. Nah, yang dihindari adalah rasa lapar yang tidak perlu, notabene: lapar mata, lapar ngemil, dan lapar dessert (🙋🏻‍♀🤫). Supaya pola makan yang baik bisa terbentuk dan terjaga. Selain itu, tentu harus tetap bergerak dan berolahraga yaa (jangan lupa pakai Belly Fat Buster yang ada di post sebelum ini). Lagipula, kurus belum tentu berarti sehat lho. Memang ukuran lingkar pinggang dan BMI (indeks massa tubuh) adalah parameter penting untuk kesehatan, karena keduanya adalah gambaran kasar tentang komposisi tubuh yang baik (massa tulang, massa lemak, dan massa otot). Tapi orang kurus bukan berarti sehat, karena bisa saja ada defisiensi vitamin atau mineral di tubuhnya. Jadi jangan jadikan ukuran tubuh sebagai target, tapi jadikan perubahan pola hidup sebagai ultimate goal 🤗 #aromaterapi #aromatherapy #naturalremedy #weightloss #weightmanagement #healthyhabits #healthyeating #byebyelaper #peekmenaturals #proudlylocal #madeinindonesia #healthisyourgreatestwealth #nomorengemil

10
3 minutes ago

Weekdays camni pun kami masih lagi #cod seperti biasa👯roger ajee squad #appecutnerrys dan kami sedia memberikan service terbaik dan paling penting #trustedseller ❤❤ . Ada ke yg nak kurus sebelum raya nanti ?? InsyaAllah sempat lagi capai TARGET sebelum raya. Jom grab APPECUT by postage atau COD Whatsapp 📲 0173710250 . . . . #appecut #appecuttestimoni #appecutfeedback #appecutnerrys #appecutkasipecah #codappecut #cod #deliveryservice #squadnerry #malaysia #kelantan #negerisembilan #seremban #ipoh #melaka #kualalumpur #kurus #misikurus2019 #nakkurus #kuruspantas #kurustanpadiet #kurustanpastress #pinggangkerengga #cepatkurus #kuruscantik #weightloss #kurusmudah #kuruscepat #kawalseleramakan at Kampong Meru, Selangor, Malaysia

00
3 minutes ago

Carrot cake baked oats. With added carrot for speed 🥕 🍰. I think next time I’ll add a bit of cinnamon as the flavour got lost a bit. Just tasted sweet so a little disappointing really. But still yummy, I do love baked oats. 0.5syns using HEB #onplanjan #weightlossmotivation #weightlossplan #weightlossjourney #weightloss #weightlossfamily #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldjourney #slimmingworldfood #heathlyfood #foodinspon #slimmingworldmotivation #slimmingworldsupport #swinsta #swuk2019 #swuk2019food #swuk #whatimeating #whatsonmyplate #fooddiary #extraeasyplan #foodoptimising #slimforsummer

00
4 minutes ago

其實減磅同埋減肥係兩回事 -------------------------------- 減磅其實純粹係減返去某一個磅數(唔理係跌肌肉量啦定係水份量, 但係脂肪冇跌) 😄 -------------------------------- 減肥就係講緊降低脂肪率同埋修村數 ------------------------------- 莎莉姐減肥之前呢係54kg,減完肥之後呢依然都係54kg。 但係明顯嘅係減咗個肚腩同埋收咗吋數(有保持返肌肉量) -------------------------------- 如果想了解下自己嘅身體指數,就可以搵我免費做個身體評估! #GetFitWithBarbie #營養 #早餐 #健康 #減肥 #識飲識食 #開心減 #先會瘦 #增重 #運動 #改善皮膚 #內在營養 #水腫 #排毒 #燒脂 #經濟 #暗瘡 #痘印 # #健體 #蛋白質 #肌肉 #線條 #身形 #識飲識食 #開心減 #hk #nutrition #protein #weightloss #diet #health #healthy at Hong Kong

90
4 minutes ago

I started my 2019 with a juice cleanse. What’s a juice cleanse? A 3-10 day detoxing period, where one consumes cold pressed veggie juices while abstaining from food. Read all about how l managed mine. Detox Series: My 3 day juice cleanse in up on the blog #linkinbio #juicing #vegan #detox #juice #health #fitness #healthy #nutrition #healthyfood #cleaneating #healthylifestyle #organic #plantbased #wellness #greenjuice #cleanse #weightloss #raw #fruit #juicecleanse #rawvegan #healthyliving #smoothie #diet #vegetables #coldpressedjuice #fruits #fresh #juicingforhealth

60
6 minutes ago

Do you feel a bit lost when it comes to working out? Which exercises to choose and how many reps, or even just how to perform them safely? It’s completely normal to feel a bit out of your depth and even intimidated in the gym, but it doesn’t have to be that way forever. I can show you how to train effectively for your goals, lift weights with correct form, and improve your confidence in the gym. If you would like to find out more about training with me in Wandsworth please send me a DM or email me tomwrightfit@gmail.com today. Free consultation and training session available - just get in touch! at Local Motion Studios

21
6 minutes ago

Elimde görmüş olduğunuz Kombu çayı , ne işe yarıyor peki peki bu çay ; 💛Metabolizma çalışmasına önemli bir katkısı vardır . 💛Antibiyotik etkisiyle vücutta var olan iltihaplanmaları iyileştirir. 💛Kan dolaşımını düzenler ,hipertansiyonu dengeler . 💛Kan şekerini dengeler . 💛Adele ağrısı ve kas ağrılarına iyi gelir . 💛Astım krizlerine iyi gelir . 💛İçindeki zengin probiyotik sayesindr sindirim sistemini düzenler . 💛Bir Detoks mucizesidir. 💛Stresli bünyeler için sakinleştirici ve rahatlatıcıdır. 💛Vücuttaki atık maddelerin atılımını sağlar . 💛Cilt için anti-aging özellik gösterir . Ancak dikkat edilmesi gereken içindeki yoğun kafein nedeniyle hamile ve emzire Kadınların tüketmemesi gerekir. O kadar çok faydası varmış ki saya saya bitiremedim.Hazır almak istemeyenler evde de bu çayı kolaylıkla yapabilir 😋😋 ☕️ #wellness #gym #weightloss #workout #healthychoice #life #love #cleaneating #health #healthyeating #diyetteyiz #yum #yummy #instagood #instafood #nutriton #diyetisyenizmir #instadaily #instafit #izmir

100
2 hours ago

"When you become obsessed with certain healthy foods and invent ways to include them in every single meal." 😋🍊🥝🍇🥒🍽️ . . . . . . . . . . . . #healthyfood #food #healthy #healthylifestyle #foodporn #fitness #foodie #healthyeating #eatclean #instafood #nutrition #breakfast #foodblogger #healthylife #yummy #fit #foodphotography #foodblogger #weightloss #health #foodstagram #instagood #gym #diet #follow #likeforlikes #body #bodybuilding #lifestyle #weightlossjourney at Nagpur City

520