Weightloss Photos & Videos

8 seconds ago

Looking to take your health & fitness to the next level⁉️ . . Guess what? I’m yo girl 🙋🏼‍♀️👸🏼🤘🏻 . . I could go into my educational background, my training philosophies, my accolades and my countless reasons why ORRRRRRR you could just jump into a FREE two week trial with me 🙌🏻 . . What is there to lose? Oh wait— fat, low self-esteem, self doubt and insecurities. 🤩 . . Click the link below or DM me to get rolling and quite literally put me in your pocket👊🏻 . . https://www.trainerize.me/profile/dividedlabs/?planID=30121 🔥💥🔥 . . #nasmcpt #personaltrainer #onlinetrainer #onlinecoach #weightloss #musclegain #transformation #figurecompetitor #fitness #health #flexiblelifestyle #flexibility #flexibledieting #macronutrients #gym #fitmom #momswithmuscles #bodybuilding #npcstrong #npcfigure #npcillinois #lifechanges #motivation #fitnesstips

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17 seconds ago

Jiggle it jiggle it jiggle it 🎶😂 😇😩 brah I’m dead 💀 I’m so goofy 😋 🙃 👀 at Tanger Outlets, Phoenix

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17 seconds ago

WEDNESDAY | Dinner 👉 #InstaVSReality . Tried something new with my usual post driving lesson salmon dinner. . Asian Salmon Ramen Bowl from the current issue of the @slimmingworld magazine 😍 pg. 60 . I used regular dried noodles making it syn free (if you get the right miso paste 😩) ½ syn for this. . The miso paste I used was 1.5 for the sachet (couldn't find the free one) so counting half for that just to be safe. . I used the same amount of veg as the recipe but halved the amount of salmon and noodles so it made enough to two with extra speedyness (is that even a word?!) . . . . . . . . . . . . . . #AsianSalmon #SalmonNoodles #AsianSalmonBowl #Salmon #Noodles #YumYum #DiaryOfAGirlLosingWeight #SWUK #SW #SWLife #SWInsta #SlimmingWorld #WeightLossJourney #WeightLoss #LosingWeight #slimming #SlimmingWorldMember #SynFree #SpeedFood #FreeFood #Foodoptimising #slimmingworldjourney #swfollowers #swinspiration #trusttheplan #swblog #swfoodie #blogger #foodblogger

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32 seconds ago

First week at Chub Club, and -5.5lbs after a week of feeling mentally positive and also starting on my physical road to recovery. I will get my fitness back and I will lose my 3 stone. #thisgirlcan #healthyeating #healthyfood #healthylifestyle #healthy #fitness #weightloss #health #food #gym #nutrition #foodie #cleaneating #weightlossjourney #healthyliving #diet #pinchofnom #foodporn #motivation #fit #fitfam #fitnessmotivation #eatclean #slimmingworld #instafood #yummy #healthylife #sw

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32 seconds ago

Your keto meal plan should definitely include this salad with our MCT oil👌 . Easy to prepare, filled with nutrition, flavors and plenty of healthy fat to keep you fueled all through the day👍 . This keto salad is as close to perfect as you can get😍 . Please like this recipe, we will be very grateful☺️ #mctoil #bestmctoil #mctoilifestyle #mctoilforfatburning #mctoilbenefits #mctoilagainstfatigue #mctoilforweightloss #keto #ketodiet #ketojourney #ketorecipe #salad #ketosalad #ketotransfrofmation #ketolifestyle #weightloss #weightlossdiet #weightlosslife #weightlosstransformation #weightlossjourney #weightlosslifestyle #lowcarb #lowcarbdiet #lowcarbtransformation #lowcarbjourney #lowcarblifestyle at Illinois

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36 seconds ago

I knew I wouldn’t have my lunch break until 3pm today so I had lunch AND brunch! Breakfast was 40g oat Cheerios (HeB) with raspberries. Brunch was 2 eggs and baked beans. Lunch was leftover chickpea salad (2 syns for mayo) with 2 babybel (HeA) Dinner was a maggi paper chicken (1 1/2 syns) with SW chips and salad. #slimmingworld #slimmingworlddiary #slimmingworldfooddiary #slimmingworldmembers #slimmingworldfriends #slimmingworldjourney #fooddiary #diet #weightloss #weightlossjourney #onplan

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39 seconds ago

O. M. G TEA Was amazing mince pies using the large stand and stuff @oldelpaso taco boats 3.5syns topped with Cheesy mash 1/2 hea and 1/2 syn for cornflour to thicken lots of speed and mushy peas I just filled the boats with the hot cooked mince mixture and topped with the Cheesy mash and popped under the grill absolute game changer #weightloss #weightlossfood #swfood #swideas #targetmember #swfamily #swfriends #swmafia #foodoptomising #disco_diva59_sw #targetmember #diamondtargetmember #nevergohungry #eatyourselfthin #slimmingworldhebburn #slimmingworlduk #slimmingworld #slimmingworldmotivation #slimmingworldworks #slimmingworldinspiration #dreamingwithmyeyeswideopen #club50 at Chez Bez

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41 seconds ago

Zum Abendessen gab es heute diese Chinesische Gemüsepfanne mit gebratenen Nudeln und Hühnchen 👌🏼🤤 Neues Rezept gelungen und für sehr sehr gut befunden 😍👍🏼 Gab auch einen zweiten Teller heute😂 somit komm ich auf 450kcal und 7 SP bei zwei Portionen 👏 Ich mag es einfach mit Freunden zu kochen.. man probiert immer mal wieder etwas Neues aus 👭 @an_n_i_ Wie sieht’s bei euch aus ? Kocht ihr auch lieber mit anderen oder allein? #chinesischessen #chinesischegemüsepfanne #gebratenenudeln #kalorienzählen #kaloriendefizit #abnehmen #abnehmenmitgenuss #abnehmenohnezuhungern #abnehmtagebuch #fooddiary #foodblogger #healthyfood #wunschgewicht #kampfgegendiekilos #weightloss #weightlossjourney #losingweight #gesundabnehmen #likesforlikes #fitin2019 #teamkalorienzählen #abnehmen2019 #balanceiskey #balanceisthekey #teamfettlogikfrei #wwdeutschland #weightwatchersdeutschland #wwmädels

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41 seconds ago

I can’t stress how accurate this image is! It was weigh in tonight, I lost a pound (I’m happy with that) but the husband (who hasn’t been to a workshop for around a month) was horrified to see that he had gained 7lb! I felt so sorry for him and I have been there. But it has made us more determined to get rid of it. Together. This isn’t an easy journey we are on, but nothing easy is worth having. #WeAreWW #wwcommunity #weightwatchers #wellness #wwaccountability #weightwatcherssupport #weightwatchersworks #wellnessthatworks #wellnesswins #wwlifestyle #ww #weightloss #weightlossdiet #weightlossmotivation #weightlossupport #weightlossjourney #weightwatchersfreestyle #weightwatcher #weightlosscommunity #husbandandwife #husbandandwifeteam #husbandandwifegoals #husbandandwifejourney #weighday #nonscalevictory

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48 seconds ago

It’s important to me as a coach to make sure my clients lose weight safely and efficiently.. . There are a lot of variables when it comes to weight loss like, nutrition, training, sustainability, consistency and patience etc.. . When people come to me, a lot of the time they’re trying to rush their weight loss. That’s a big no no for me 👎🏻 I like to take everything into account and make sure they realize that whatever goal have their hearts set on will take X amount of time because I want this to be done in a manner that will help them in the long run.. . This is recent 6 week transformation of one of my previous clients who lost 12+ pounds. To some this might not look great but to me this is perfect. It’s healthy, it’s sustainable and ITS PROGRESS!! The most important part is progress no matter how much you lose 👍🏻 . . . . #transformation #bodyvolvefitness #weightlosstransformation #weightloss #weight #client #body #positive #healthy #coaching #pt #gym #gymmotivation #gymlife #muscle #fit #fitness #sf #california #health #happy #progress at San Francisco, California

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1 minute ago

What do you eat for breakfast? 🍳🥓🍄 . . . When I take a break day from doing #omad, I still try to do low/no carbs, and eat as many veggies as possible. Not really a problem because I love just about all of them! 🥦🥕🍆🥑🥒 . . Breakfast was a little 🍄 heavy because I was out of spinach, but holy moly was it delicious (especially when you haven't eaten breakfast in a week.) 🤤 #sometimesyougottaeatbreakfast #andhavecoffeewithCREAM #breakfast #breakfats #omad #omaddiet #breakday #cheatday #bacon #eggsovereasy #mushrooms #portabellamushrooms #weightloss #down37pounds #15togo

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1 minute ago

I managed to get through upper training today. Marisa was excellent in helping me through it. I tried the treadmill for a few minutes but my head wasn't allowing it to happen. After brunch I was hit hard with hormones again and had to force myself to keep moving or else it was back to bed. I decided to try walking down to the library and back seeing as I had a book due. The entire way down was a struggle to keep my feet moving forward. I wanted to sit down and call the boyfriend to pick me up. Luckily the tunes kept me motivated to keep trying. And it worked. Eventually my body stopped fighting the movements and slowly I made my way back and even discovered a new side street I immediately fell in love with. I even started singing along with the songs coming from the headphones despite those who could hear me do so. I enjoyed the nature scenes and I enjoyed the win of making it happen today. 💪💪🌸😎😎👑👑😎😎🌸💪💪 #health #fitness #fitgirl #inspiration #bestoftheday #selfie #fitnessaddict #beauty #workout #bodybuilding #cardio #gym #life #training #warrior #gains #weightloss #weightlossjourney #healthychoices #active #fitfam #motivation #nature #determination #lifestyle #pcos #transformation #cleaneating #goals #exercise at Paris, Ontario

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1 minute ago

Do You Want To Lose Weight I'n 9 Days!?? . . . Jump-start Now Your Weight Loss Journey In 9 Days After Cleansing Your Body From Toxins And Stored Fats 💪💪 . 📞+255752722324 For More Information. . . #weightloss #weightlossjourney #weightlossgoals #fitness #weightlossstory #dsm #dodoma #weightlosstransformation #weightlossinspiration #weightlosssuccess #beauty #sexy #Chicago #canada #london #weightlosstransformations #eid #eidmubaraka #weightlosschallenge #workout #transformationsaturday #bodytransformation #fitfam #bodybuilding #healthy #slimmingworld at Dar es Salaam, Tanzania

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1 minute ago

Conjuntinho passando no seu feed pra causar! Aquele top floral lindo e colorido destacando sobre o short preto clássico pra vc arrasar na sua atividade física! . Proteção solar com tecnologia UV50+. . . Tamanho M. Valor: $139,90. . Contato via direct 🔄 , Whatsapp 📲 (27) 99730-4703 e/ou 📲 (27) 99936-5882 ou pela nossa Fanpage Victor Hugo Moda Fit e fique por dentro de todas as novidades. . ✳️Dividimos no cartão de crédito e descontos de até 10% à vista ou no débito 💳💳. ✳️Ainda aceitamos transferências e depósitos, além da modalidade PicPay. . . #victorhugomodafit #modafit #modafitness #lookfitness #fitness #fashionfitness #instafitness #mundofitness #instafit #vemprotreino #gym #academia #personaltrainer #personaltraining #workout #diet #saúde #bemestar #atividadefisica #emagrecimento #loseweight #weightloss #musculação #hipertrofia at Colatina

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1 minute ago

Hallo ihr lieben. 🙋🏼‍♀️ Was soll ich sagen, Umzugsstress ahoi. 🙄 Sport - ciao. Körper denkt sich "fuck you, alles was du zu dir nimmst, lasse ich direkt ansetzen. " Aber was will man machen? Man muss Prioritäten setzen und diese ist nun mal der Umzug gerade. Mal gut, dass ich nur die 3 Tage in dieser Woche arbeiten muss und ich einiges schaffen kann. In diesem Sinne - happy Bergfest. ❤ . . . . . . . . . . #foodblogger #foodpic #food #foodporn #foodie #foodlover #foodgraphy #foodgasm #eatclean #healthyfood #kalorienzählen #kalorienarm #essenmachtglücklich #abnehmohnezuhungern #weightloss #fitgirl #motivation #breakfast #gesundkochen #volumenesser #essen #instafit #potd #picoftheday #photooftheday #lovefood #instafood #fitfam

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1 minute ago

I did it! I set a goal for myself at the beginning of the year to complete 50 workouts this year. I figured even if I only got in the gym once a week or something came up, that I would still be able to reach it and I did with plenty of time to spare! So far I'm down almost 20 pounds with working out and dieting using the @21daymealplan . Vacation in a few short weeks and I couldn't be more excited! Hard work pays off! #workingitout #hardwork #goals #21daymealplan #21daymealplanbabes #weightloss #lifestylechange #healthychoices #healthyandhappy #tattooedandpierced #tattooedgirls #piercedandproud #piercedandemployed

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1 minute ago

Which one are you going to be today? When you go to the gym, you’re there to work. Don’t let distractions rob you of your gains. Tag a friend that needs to stop texting in the gym. Follow @invictustrifit for more workout tips and dieting hacks.

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1 minute ago

4️⃣ raisons pour lesquelles tu ne perds pas de poids ❌. . 1️⃣ Tu as commencé une diète alors que tu ne mangeais déjà pas assez 🙊. Comment veux tu ôter des calories si tu manges à peine 1200 kcal à la base ? Au delà de te sentir comme une 💩, ton métabolisme va fonctionner au ralenti, cela va affecter ta santé, tes hormones etc... Pour perdre du poids, il te faut d'abord avoir un métabolisme sain. . 2️⃣ Tu as descendu tes kcals trop rapidement 📉. Ton corps a besoin d'adaptation progressive et pas d'un crash total 🛬. Descend tes calories progressivement. . 3️⃣ Tu ne traque pas tes calories/macros 📊. Manger sainement, vegan, gluten free blablabla... Ne signifie pas manger pauvre en calories. Si tu ne compte pas, comment sais tu si tu manges en déficit calorique ou si tu n'es pas dans le problème 1️⃣ ou 2️⃣ ?. . 4️⃣ Trop de cardio 🏃‍♀️. Comme le problème 1️⃣, si tu commences ta perte de gras avec énormément de cardio, où va tu en rajouter. Ton corps va s'habituer et il en faudra toujours plus. Donc, doucement sur le cardio et pense à ta masse musculaire 💪. . La perte de gras est un voyage de longue durée ⛵, ne l'oublie pas 🙂. ➖➖➖➖➖➖➖➖➖➖. 💌 Coaching Nutrition & Lifestyle : lexie.fit@outlook.fr . Tenue @ohmybeautyfit . 🎁 Code LEXIE20 at Besançon, France

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1 minute ago

This is for all my 600 lb life fans who know this motivational yet funny doctor 🥼 Just checking in if you are still on track or do you need a new game plan? 🤷🏾‍♀️🤔 If so, Click the link in my description to get my “6 Tips to Jumpstart your Healthy Lifestyle” 🤗 Have a wonderful Wednesday 😘❤️ - - - - - - - - - - - #briaeubanks #weightloss #weightlossjourney #weightlossmotivation #weightlossmemes #pettymemes #memesdaily #memes #memes😂 #funnymemes #lol #petty #dailymemes #wednesday #wednesdaymotivation #wednesdaymemes #wednesdaymorning #wednesdayvibes #my600lblife #drnowzaradan #scale #diet

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2 minutes ago

Feeling under the weather but I still pushed and went to my class. I don't regret that decision. I'm feeling more energize and overall better than I was prior to. Guys, if you are feeling sick, mentally drained whatever it may be still push to get a workout in it could be the remedy you were looking for! # workout #remedy #fitspiration #fitspo #combatingemotionaleating #fitnessmotivation #igfit #fitmom #healthylifestyle #healthyhabits #healthiswealth #weightlossjourney #weightloss #weightlossgoals #cardio #endurance #morelife #keepburning #orangetheory #accountability #lovefit #confident #selflove #godstemple

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2 minutes ago

🔥 @shesthebarber (4 Months)🔥 - Everyone wants to rush for DETAIL🔪without accomplishing SHAPE⏳ - Now that we have shape, we’ve adjusted diet a bit to begin focusing on adding detail to Fe’s frame🔪🔥🔪🔥 Let’s WRK! at Gaithersburg, Maryland

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2 minutes ago

Twinkle twinkle little star Wrap your hands and hit it hard!!! 🥊🥊 . 1.) Kickboxing is a great cardiovascular exercise- aerobic and anaerobic. 2.) It is a good form of cross training. My preferred choice anyday over treadmill 🥊👻 3.) Definitely increased focus & concentration. 4.) Increased endurance. 5.) You learn how to defend yourself in uncalled situations. 6.) Reduces stress 7.) Improved co ordination 8.) Better posture 9.) Boosts confidence 😅🤘 10.) Helps you lose weight, get toned and make you cam friendly🤣😁 . . P.S I am a beginner trained by bae @credosian. Yes my punches are a bit slapdash,coz I am learning 🤗🥊 Location: Trained @performancecentre.india

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4 minutes ago

Having the best week with my momma. Family is everything 💛 Went to a farmers market this morning and now exploring the downtown area for some yummy food and drinks at Texas

301
6 minutes ago

Toliko sam opčinjena svojim omiljenim voćem 🍒 da zamalo da zapostavim ostalo 😂🤫. Šalu na stranu, polako su krenule i KAJSIJE 🍑 pa mislim da je red da im dam počast 🙌🏼😄. . Od vitamina najviše sadrži vitamina C, vitamine B kompleksa i beta karoten odnosno provitamin A👏🏼. Beta karoten bih izdvojila ovom prilikom jer ga dosta nas povezuje samo sa šargarepom 🥕 zaboravljajući da su kajsije pravi izvor istog 🍑. Beta karoten ima jaku antioksidantnu ulogu, jača imunitet, štiti pluća, creva, mokraćne kanale i štitnu žlezdu a njegova najveća uloga je što podstiče stavaranje novih i zamenu starih ćelija kože💪🏼. . Sada je leto pa svi težimo ka lepom i praplanulom tenu😎👙 beta karoten podstiče prirodno tamnjenje kože povećavajući količinu melanina, pigmenta koji predstavlja prirodnu zaštitu od štetnih UV zraka koji su odgovorni za alergije, isušivanje i prerano starenje kože. . Postoje razne tablete i preparati koji sadrže beta karoten a moj savet je: pravac na pijacu i kupite kajsije😄 na 100g sadrže oko 44kcal, suve kajsije sadrže daleko više kcal i šećera tako da Vam toplo preporučujem da uživate u svežim kajsijama baš sada kada im je sezona💪🏼😍🍑. . #nutricionista #nutricionizam #zdravlje #zdravo #kajsije #betakaroten #zdravahrana #zdravaishrana #mrsavljenje #dijeta #zdravadijeta #zdravomrsavljenje #zdravenavike #voce #motivacija #health #healthy #nutritionist #nutrition #fruit #aprikot #diet #weightloss #vegan #fit #fitness #fitnessfood #fitfood #ltmfitt at Belgrade, Serbia

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1 day ago

Technique and form is key & we aim to ensure each athlete is given the tools to proper movement as injury prevention. No matter where you’re starting from - we have the experience and qualifications to implement many variations to make the movement work for you. Simply show up to class and we will provide you with programming that will empower your body + mind. 💪🏼💓🏋️‍♀️ at Iron Fit Performance

151
6 days ago

Tired of just showing up to the gym with no plan of action? Need some accountability + direction with your workouts? Come try out a class + see what we are all about! 💪🏼🔥 at Iron Fit Performance

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22 days ago

For the first time since I was about 10 I wore a crop top... I’ll never be skinny but fuck it I felt nice.. although that may have been the gin 🍸🥂 🤷🏻‍♀️ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #nightout #weekend #mua #ootn #glow #selfies #glowing #ootd #maccosmetics #makeup #makeupartist #wrexham #makeupaddict #northwalesgram #outfitoftheday #slimmingworld #northwales #happy #wales #fentybeauty #weightloss #outfit #hudabeauty #girl #wrexhamtown #nyxcosmetics #nyx #abh #nars #morphe

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2 months ago

I'm just a whole year more incredibler 💁🏻‍♀️💫 Thankful to god for another beautiful year! #AriesBaby #April17 at Paesanos 1604

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7 months ago

When the bartender says they are completely out of Miller Lite. at Wynn Las Vegas

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