Weightloss Photos & Videos

9 seconds ago

8% Body Fat Rules🔥💪🏻 by @thesummersbrothers . Summer is coming soon and spring break will be here next month! These are our top Rules to get to 8% BF! Who’s ready to be shredded this summer!🙋🏻‍♂️💪🏻 . By drinking fat burning protein shakes your body stays energized and nutrizized(made that up lol). But seriously these are a game changer when it comes to burning Fat! . Protein is the king of macros so consuming more protein packed meals your will keep your body in an anabolic state and burning calories!! Win-Win💪🏻 . Max Intensity and quick workouts! . Training Fasted and in the AM will get you better results 10x faster!! . . . . . . . . #flexibledieting #beachbody #shredded #getfit #weightloss #fatloss #abs #fitspiration #hiitcardio #muscle #nutrition #flexibledieting #health #fitness #weightlossdiet #weightlossjourney #cardio #fatloss #fatlossjourney #fatlosstips #fatlosscoach #summerbody #nutritioncoach #weightwatchers #getlean #nutritiontips #mensfatloss #fastedworkout #amworkout #singledigitbodyfat

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24 seconds ago

134 to 127. Whatever is going on with my stomach is keeping me from eating very much and I find myself exhausted almost all the time. I haven't been physically able to work out and that furthers my tiredness. My progress is mostly due to my stomach thing. My waist is a bit more defined and my stomach is showing more lines and less roundedness. My back is also smoothing down. I #dontreccomend losing weight this way. At this point I'm keeping track out of habit and also to make sure I don't lose too fast. I would give it all up and start all over at 200 pounds if it ment this pain and anxiety would go away. I always said "Not done but proud." Well I'm done now. I am proud. Now all I want is my health. Weight loss was such a huge part of my life I do feel a bit lost. I also feel a bit like I gave too much to it emotionally. Being unhealthy has really shifted how I see myself and how I think about my weight. Still waiting for gastro doc appointment to find out what's wrong. That's all I got for today. . . . #weightlosstransformation #weightloss #wellness #weightlossjourney #weighin #workout #foodtracking #fitness #flashback #fatloss #health #healthcare #progress #panicattack #anxiety #anxietywarrior #ibs #gym #loseweight #loseitapp #loseit #selfcare #selflove #caloriecounting #recovery #nutrition #thenandnow

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51 seconds ago

Order my 6 month Journal. It's a Pdf that will keep you on track the next 6 months. You'll have a section where you can keep up with your weight, food and water intake. You'll have weekly objectives that will keep you on pace to hit your goals! It's $34.49. DM me now with #JOURNAL and we will send you the link. #fckbeingfat #tryingtoloseweight #weightloss #blackwomendoworkout #weightlossjourney #blackwomenlosingweight #fat2fit #blackgirlmagic #weightwatchers Www.kenyacrooksnetwork.com

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1 minute ago

#FunFactFriday ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did you know Dr. Houman Solomon is one of the few surgeons in the country that regularly performs laparoscopic sleeve gastrectomies with 3 incisions?! Crazy, right?! Most surgeons use anywhere between 5-6 incisions, and some robotic cases can even use more than that. This gives the patient an excellent cosmetic result. He is also a pioneer in the scarless technique, which we will showcase soon. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag a friend/ comment questions below. If you want to be seen as a patient please contact our office for a consult 310-373-6864. We are a team of experts here to help you reach your weight loss goals! He is also an expert in revision surgery. •••••••••••••••••••••••••••• ¿Sabía que el Dr. Houman Solomon es uno de los pocos cirujanos en el país que regularmente hace mangas gastricas laparoscópicamente con 3 incisiones? ! !Increíble, no! Los cirujanos estándar utilizan entre 5 a 6 y algunos casos robóticos pueden incluso usar más que eso. Nuestra técnica le da al paciente un excelente resultado cosmético. El también es un pionero en la técnica sin cicatrices, que haremos pronto un vídeo sobre esto. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Etiqueta a un amigo / a las preguntas de comentarios a continuación. Si desea que lo vean como paciente, comuníquese con nuestra oficina para obtener una consulta al 310-373-6864. ¡Somos un equipo de expertos para ayudarlo a alcanzar sus objetivos de pérdida de peso! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #WLS #bariatricsurgery #weightloss #gastricsleevesurgery #weightlossmotivation #weightlosssupport #cirugiabariatrica #mangagastrica #physicianassistant #bariatricpa #PAsDoThat #surgery #medicine #surgeon #friday #viernes at Torrance Memorial

10
1 minute ago

This is a great deal @Costco these are usually about $4 per bottle @gnc #fitness #weightloss #wls #weightlossjourney #bariatric #keto #vsg #liquiddiet #preop #postop #clearprotein #protein #highprotein @Regrann from @costcodeals - 📣New Product Alert!📣 💪New @Isopurecompany Isopure® Anytime Protein Drink Apple Melon ‪12/16‬ fl oz packs are right now on sale $8 off now only $16.99! Perfect for your pre and post fitness workouts! #sponsored . 👉Available in Costco warehouses #nationwide Add this to your 🛒shopping cart this weekend on your next ‪Costco‬ trip! #deal ‪ends 3/3‬ . 🙌@Isopurecompany Isopure® Apple Melon Anytime Protein Drink: * 20g of Protein * Zero Carbs, Zero Fat, 80 calories * Protein from pure, non-GMO and rBST free 100% whey protein isolate * Light and Refreshing * Great for muscle building & recovery support * Keto-friendly * Available in Costco warehouses #nationwide! . #isopure #costcodeals #costco #protein #wheyprotein #proteindrink #zerocarbs #zerofat #nongmo #fitness #ketofriendly #keto #sp

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1 minute ago

#facetofacefriday - this is actually pretty scary 🤦🏼‍♀️ how did I let myself get like that? The left photo was taken approx 3 years ago around my birthday, and the photo on the right was taken on my birthday this year. I don’t think I was at my heaviest weight on the left yet this photo makes me feel physically sick. I love having these photos though because it’s so nice to remind myself how far I’ve come - even though I’ve still got so far to go. . . #Fatbrittwontquit #weightloss #weightlossjourney #fatloss #healthyeating #skinnybritt #oneandahalfstonedown #oneandahalfstone #oneandahalfstonegoneforever #caloriedeficit #caloriecounting #weightlossresults #weightlossselfie

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1 minute ago

I’m gonna be real here. Not all days are good days. I know a lot of us will post only positive happy things. Which is completely fine however you also need to embrace your dark side because that is part of us. To ignore or deny that side is like denying yourself the opportunity to be authentic. Go thru the process /feelings that your dark side brings up and move forward. I just don’t think it is smart to live there too long. #real #life #live #acceptance #feelings #thestruggleisreal #health #healthy #healthylifestyle #me #selfie #fit #fitness #fitfam #mygoddessjourney #moodyvation #motivation #determination #weightloss

50
1 minute ago

Need a "Shut it Down/Revenge" Body? Want to lose your Pooch and gain a HIGH, ROUND BOOTY? Get my online workout program starting at $30/month. You'll get a meal plan, daily homework, and videos and I'll coach you from a private page. You can also get 3 months for $84 ($28/month), 6 months for $156 ($26/month), and 1 year for $288 ($24/mon) your choice!" Dm me now with #30 and I'll send you a link! #weightloss #weightlossinspiration #weightlossjourney #weightlossmotivation #losingweight #thickfit #ebonyfitness Www.kenyacrooksnetwork.com

20
2 minutes ago

Chicken wrapped in bacon🥓 I love this one😍😛 literally chicken breast, cut in half but not the whole way through, filled with 40g of Mozzarella🧀 (HexA) and wrapped in bacon medallions🤤 served with crispy baby potatoes, I made these by microwaving them for 10 mins after stabbing little holes in them, once cooked I lightly squished with a fork so they just burst through the skin then sprayed with oil and sprinkled with salt before cooking in the air fryer for 20 minutes, perfect🥔 Served with broccoli and cauliflower😛😛😛 - - - *Please always check syns yourself as I may not always be right* - - - #synfree #progress #foodblogger #healthyfood #healthyliving #weightlossjourney #slimmingworldfamily #swfamily #swinsta #slimmingworld #slimmingworldworks #cleaneating #motivation #fitness #fooddiary #weightloss #slimmingworldmafia #swuk #sw #swideas #swrecipes #slimmingworldrecipes #slimmingworldideas #slimmingworldmotivation #foodoptimising #swfakeaway #swmeals #slimmingworldmeals

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2 minutes ago

It’s truly amazing what a year can do!! ⠀ This is Sarah! The photo on the left was her at my all time heaviest and unhappy with the way she looked and felt. ⠀ Today she stands strong and proud of her journey. “I’m so grateful for this amazing program and thankful I decided to take that leap of faith. It was so worth it!”⠀ ⠀ ⠀ ⠀ #weightlossjourney #positivethoughts #healthyhabits #healthytransformation#healthylifestyle #positivethinking #mybiggerlife #weightloss #weightlossmotivation #healthychoices #fitfam #instafit #transformation #workinprogress #reachyourgoals #determination #strength #loveyourself #gettinghealthy #losingweight #fatloss #losingfatt

20
2 minutes ago

How @chunkiebutter gets her @crucialfour on! Thank you for the post! . . . #Repost @chunkiebutter with @get_repost ・・・ It’s going to be a long night at work, so I’m having this shake (almond milk, @rebelcreamery coffee chip, and mCollagen powder from @crucialfour). I’ve also got macadamia nuts on hand. Blender off Amazon. • • • • • #collagen #mcollagen #rebelcreamery #almondmilk #fast #fasting #if #intermittentfasting #adf #alternatedayfasting #36hourfast #waterfast #weightloss #weightlossjourney #keto #ketoaf #ketoish #ketolife #ketolifestyle #ketogenic #ketogenicdiet #ketones #ketosis #happy #healthyrecipes

30
2 minutes ago

"Exercícios não mudam somente o corpo. Mudam sua mente, suas atitudes e seu hunor" ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴ Venha fazer parte do #JETeam. ✔Treinamento Personalizado; ✔Consultoria Esportiva; ✔Liberação Miofascial; ✔Massagem Relaxante; ✔Agende já sua aula experimental GRÁTIS! ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴ Tenha um profissional capacitado para te ajudar a alcançar seus objetivos e necessidades com segurança, eficácia e eficiência. ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴ Contato: 85 996871050 (Wsp) Email: joaoednopersonaltrainer@gmail.com Instagram: joaoednopersonaltrainer Página do Facebook: João Edno Personal Trainer ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴ #saude #cheers #fitness #motivacao #motivation #fitnessmotivation #motivacaofitness #bemestar #welness #welfare #condicionamentofisico #physicalconditioning #emagrecimento #weightloss #definicaomuscular #muscledefinition #hipertrofia #hypertrophy #fortaleza #ceara #brasil #joaoednopersonaltrainer #musculação #bodybuilding #treinamentopersonalizado #treinamentofuncional #consultoriaesportiva #liberacaomiofascial #massagemrelaxante ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴ at Mega Gym

30
2 minutes ago

Trying to remind myself tonight how far I’ve come because my head keeps going in and out of motivation. I didn’t post my tea as I went to Nandos and had a wrap, chips, mash, halloumi and Fanta. After the whole day of telling myself I’d have butterfly chicken, rice and corn on the cob! Why? Because I’m a human being and if I’m paying for a nandos it’s gonna be what the bloody hell I want it to be 🤷🏻‍♀️😂. • Fridays are normally full of a LOT of alcohol for me and I haven’t been out so I do feel good. Tomorrow’s a new day and I want 0.5lb off by weigh in on Tuesday to get back to this 1.5 stone, I’ve planned my meals from Sunday - Tuesday and I’m going to vow to myself to stick to them! I’ve not got this far in weight loss for 5 years & stuck to it. Thinking of my holiday 👏 come onnnnn Sal!. • #slimmingworld #weightloss #sw #swjourney #progress #lifestyleblogger #lifestyle #goals #weightlosstranformation #dietblog #slimmingworldmeals #slimmingworldplan

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2 minutes ago

#saturdayswim – Unser heutiges Programm hat es wirklich in sich! Die Sprints über 2x500m bringen euch ordentlich Power in die Arme💪🏼 und geben euch die Härte im Schwimmen, die ihr beim Wettkampf braucht. Auf geht‘s 👉🏻keine Scheu😉⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #schwimmen #saturdayswim #schwimmliebe #triathlontraining #swimbikerun #triathlon #trilife #tri365 #triathlon_in_the_world #fitness #fitnessmotivation #workout #getfit #stronger #fitfam #fitspo #ironmantri #ironmantraining #girlswhotri #crewlove #beatyesterday #strava #garmin #zeitfürtriathlon #motivation #swimlikeapro #stronger #weightloss #schwimmtraining

50
2 minutes ago

The best part about #Gixo is that you can workout ANYWHERE! 🙌 Where do you Gixo?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ //Photo credit: Corey Towers #gixofit #iamlimitless #exercise #workout #workouts #workoutgoals #goals #health #healthy #eathealthly #training #exercise #personaltraining #motivation #yoga #fitfam #getfit #loseweight #weightloss #fitness #homeworkouts #homeworkout #healthyliving #fitnessgoals #fitnessmotivation #fitspo #focused #inspiration

41
2 minutes ago

Dm me with #24Hour When you put these products together it's the "24 hour Calorie Burn" package! The "Bedtime" supplement will help you BURN CALORIES while you sleep! The Green Tea is a antioxidant and will speed up your metabolic rate! The B-12 will you energy to not only have great workouts.....but great days also! The Apple Cider Vinegar is awesome for Stomach Health because it helps you with Digestion. This will definitely help you with your pooch! Dm me now with #24hour and we'll send you the links. #fckbeingfat #tryingtoloseweight #weightloss #blackwomendoworkout #weightlossjourney #blackwomenlosingweight #fat2fit #blackgirlmagic #weightwatchers Www.kenyacrooksnetwork.com

40
3 minutes ago

Don't forget about all the little ways in which you move your body and burn calories from day to day. For example, part of my grind is taking care of this critter. Barn work, carrying hay, grooming, etc all are part of my workout routine. Even if you don't make the gym on a given day that doesn't mean you're not still physically active and burning calories. #keto #ketodiet #ketoblog #ketolife #ketolifestyle #ketoblogger #ketogenic #theketohippie #weightlossjourney #weightloss #ketoweightloss #ketofam

50
3 minutes ago

Hobie learned a valuable lesson today...BUSINESS CARDS ARE NOT TOYS, STAY IN SCHOOL KIDS . . . . . Located next to Pie Five Pizza and Buffalo Wild Wings in front of Academy. Can’t make it in? No problem! Give us a call at (423)328-0325 or go to www.jcsportsnutrition.com and we will ship your products to you!! #allstarnutritionjc #allstarnutritionjohnsoncity #asnjc #allstarfamy #etsu #johnsoncitytn #crossfit #bodybuilding #powerlifting #fitness #lifestyle #results #gains #progress #weightloss #nutrition @t_livingston @_huffine_ @brennan_from_allstar @chris_linville30 @willshelton @crossfiteast10 @allstar_hobie at All Star Nutrition Johnson City

20
4 minutes ago

OBJECTIONS ARE NOT “NO.” ⠀ They are just your prospects way of saying “I need more information.” ⠀ One of the most common mistakes I see dietitians and nutrition coaches making is properly handling objections. ⠀ Listen, our jobs as coaches and practitioners is to SERVE OTHERS right? ⠀ Your purpose on this earth is to use your gift of nutrition coaching to change peoples lives. ⠀ But. ⠀ If you are unable to effectively communicate the VALUE of your coaching program, and how you can SOLVE your ideal clients problems, you will FAIL. ⠀ I’ve seen PhD’s, RD’s, and coaches with the entire alphabet soup after their name FAIL in the coaching industry. ⠀ Why? ⠀ Because they couldn’t communicate their value to their ideal client. ⠀ Overcoming objections is part of the value building process. When YOU ARE SOLD on your ability to change someones life with nutrition coaching, you don’t let objections deter you from helping someone in need. ⠀ Someone who is SOLD on their program, doesn’t get deterred when objections occur. ⠀ Double tap if you’re a COACH WHO LOVES HELPING OTHERS. ⠀ If you want to see this full video where I break down my 4 step process on how to handle objections, watch the full video on my YouTube channel! at Scottsdale, Arizona

63
4 minutes ago

Endermologie is actually one of the first cellulite treatments to be approved by the FDA. While endermologie does not completely demolish fat from the entire body, it does smooth fat cells thus providing the slimming appearance that makes this treatment so popular for cellulite reduction. Results will vary from person to person because everyone’s body is different. Before the procedure, you will receive a consultation to gain the best results possible for your body. Liposuction can definitely help reduce body fat, but it does not necessarily remove cellulite. Cellulite is basically fat deposits that are pushed into pockets of skin that creates the appearance of ripples or dimples. Lipo does not eradicate this problem, but it can help reduce the amount of fat in the body. As a post-lipo aid, lipomassage– when used in conjunction with exercise–can reduce and even get rid of the appearance of cellulite over time. Liposuction is the best procedure for getting rid of body fat instantly, and it can provide you with long-term results with the right lifestyle choices. However, this is a surgical procedure, which requires some time for recovery. The treatment may cause some patients to experience some uncomfortable lumpiness and swelling in the days following the procedure. This is often caused by fluid retention and leftover fat from the procedure. It is typically recommended that patients seek some form of massage therapy to aid in the recovery process after liposuction. This makes lipomassage the optimal choice for post-surgery recovery. It is a non-invasive deep tissue massage treatment that will aid in fluid drainage and smoothing out any lumpy fat cells that are present post-lipo. It should provide some much-needed relief for any swelling after liposuction. www.FusionOfBeauty.com

131
2 hours ago

It’s #flexfriday and my 32nd birthday 🎂 🥳 🎁 🎉 . At 32 I have finally reached a weight and fitness level that I haven’t seen since before kids and most likely high school 👏🏻💪🏻💯🏋🏼‍♀️🥊 . Still have many more goals to reach on my fitness journey but proud of where I am today. . Here’s to year 32 👊🏻😜 . . . #fitstagram #igfitness #fitmom #fitwithkids #absafterbabies #fitgirls #fitnessjourney #weightloss #instafit #healthylifestyle #fitspo #bodybuilding #fitgoals #selfcare #momswholift #fitchick #abs #muscles #gymlife #fitfam #beachbody #momlife #fitlifestyle #weightlossjourney #fitlife #bodygoals #gymmotivation #workout

13313
7 hours ago

**promise you won’t see nothing rated R 😂😂** no shame 🤷🏼‍♀️ this is as REAL as it can get‼️ 🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻Oh EXTRA SKIN it’s not a lovely sight I use to struggle with this and I still do but getting better at excepting it. This is what I tell myself ⬇️⬇️⬇️ 🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻 Instead of looking at it and feel disgusted you should look at it and tell yourself DAMN that took a lot of hard work and dedication. Use it as a reward that you woke up one day and decided to better yourself and become healthy. Don’t let this discourage you cause let’s face it I rather have the extra skin then weighing 300lbs and feeling like crap again! Keep going don’t quit the path to reach your goals extra skin can always be remove💕 🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻 Let me help you start your journey once you see results it will become an addiction. DROP me a 🤘🏻 in the comments or send me a DM I believe in you! . at Edmonton, Alberta

386
2 days ago

Why is Cinderella weight so dangerous? ※ #1 What is a Cinderella weight? Calculation method is… Cinderella weight refers to the weight that is said to be the ideal weight among young women! (Cinderella weight calculation formula)⠀ Cinderella weight (kg) = height (m) × height (m) × 20 × 0.9 ⠀ ※ If your height is 150 cm, Cinderella weight will be 40.5 kg. ※ #2 Cinderella weight is dangerous ★ Symptoms may happen when you're too thin Cinderella weight is considerably "too thin" at about 80% of the standard weight! If you do not put on your muscles and you are too thin, the following things can happen: · It becomes easy to lose physical condition(beauty) · It will rebound badly. · Hormonal balance collapses. · Immune power is reduced and it becomes easy losing good physical condition. ※ #3 If you aim for beauty, weight is recommended! Cinderella weight is too thin, and depending on the person if it is a standard weight, she may look a little bit chubby. So, we recommend WEIGHT WITH BEAUTY! Although some will be described later, some people look thin even with standard weight. Please note that this will be a guide only. ※ 【Calculation formula for Beauty Weight】 ⠀ Beauty weight (kg) = height (m) × height (m) × 20 ⠀ #4 It is not only weight that can make a beautiful body. Beauty is aimed at weight, even if you can be thinner and if you have plenty of muscle and lots of fat, you will not see it as a beautiful body. On the other hand, healthy muscles with a standard weight is a beautiful body. So it is important adding muscle by exercise and adding protein by ingestion. What do you think? Please refer us by all means. ⠀ at New York, New York

377
3 days ago

Trouble of getting constipated while on a diet? There are many cases that diet eating is biased and you’ll experience constipation. 😣 If you are in trouble with constipation now, please try the following four improvement methods. 🔅 Here are the following: ① Eat vegetables 🍅 Dietary fibre contained in vegetables can promote bowel movement. *Recommendations* Mushrooms, broccoli, burdock, spinach ② Please drink a lot of water 🥛 While on a diet, possibility is you’ll forget to drink water. Please don’t. ※ Drink 1- 2 litres of water a day. Refrain from tea, coffee and juice. Do not drink moderately, drink several times a day. ③ Please eat lipid in moderation. 🍗 Don’t avoid fatty acids since it can help soothe bowel movements. Don’t take too much lipids though, it causes fat increase. Be careful. ※ Eat fishes: tuna, bonito, brush and sardine ④ Let's eat yogurt and other fermented foods. 🍶 For fermented foods,it improves intestine for faster digestion. ※ Yogurt, natto, kimchi, lactic acid bacteria beverage ※ Choose sugar-free yogurt How was it? ^^ If you think it has helped you, please follow us. at Anaheim, California

353
4 days ago

scoutandcellar.com/ashleefulton Our Independent Consultants are the beating heart of Scout & Cellar. These are the men and women responsible for shouting the benefits of clean-crafted wine from every rooftop they have access to and making money in the process. They host wine parties. They explain the collections. They manage a team of other Independent Consultants who do the same things. And they look good doing it. Ever wanted to open your very own wine business? The opportunity—much like our releases of wines—is at your doorstep. . . . #exercise #travel #abs #nature #model #gymmotivation #art #photo #happy #body #crossfit #beautiful #fitnessgirl #eatclean #diet #selfie #train #instagram #girl #smile #instafit #food #f #goals #fitnesslife #getfit #gains #weightloss #healthylifestyle #music at Dallas, Texas

521
10 days ago

Wireless designed with your business in mind. As your dedicated mobile-solutions provider, we offer best-in-class business customer satisfaction and innovative products—all supported by America’s fastest most-advanced network. Let’s schedule a meeting today and see how much you can save! . . . . #exercise #travel #abs #nature #model #gymmotivation #art #photo #happy #body #crossfit #beautiful #fitnessgirl #eatclean #diet #selfie #train #instagram #girl #smile #instafit #food #f #goals #fitnesslife #getfit #gains #weightloss #healthylifestyle #music at Tulsa, Oklahoma

797
15 days ago

Winning feels good but helping businesses save significant amounts of money each month while gaining more value with their cell phone provider is even better! DM me today and let’s schedule a meeting! . . . . #exercise #travel #abs #nature #model #gymmotivation #art #photo #happy #body #crossfit #beautiful #fitnessgirl #eatclean #diet #selfie #train #instagram #girl #smile #instafit #food #f #goals #fitnesslife #getfit #gains #weightloss #healthylifestyle #music at Tulsa, Oklahoma

8510
20 days ago

Shoguns was a blast spending time with friends and happy birthday @amandaitzel . I am just to lucky of a man to have such a beautiful wife to enjoy life with. I love you @ashleefulton01 ❤️. . . . #exercise #travel #abs #nature #model #gymmotivation #art #photo #happy #body #crossfit #beautiful #fitnessgirl #eatclean #diet #selfie #train #instagram #girl #smile #instafit #food #f #goals #fitnesslife #getfit #gains #weightloss #healthylifestyle #music at Shogun Steak House of Japan

786
3 months ago

My Wife’s last day at the job that she absolutely loved was the other day. She left this job to pursue building her own business which is allowing her to also stay at home with our kids! I am so excited and proud for you - this is a start to something amazing and I know that you will do great! I love you more than I could ever put into words. ❤️❤️ . . . #exercise #travel #abs #nature #model #gymmotivation #art #photo #happy #body #crossfit #beautiful #fitnessgirl #eatclean #diet #selfie #train #instagram #girl #smile #instafit #food #f #goals #fitnesslife #getfit #gains #weightloss #healthylifestyle #music at Sky Fitness & Wellbeing

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