Week48 Photos & Videos

3 days ago

🤘🏼🎸💪🏼💪🏼👏🏻👏🏻🔥🔥🎹🎼🎧🎶🎵🏴‍☠️🏴‍☠️ -Motivation, persistence and focused! #aentrenar 🏋️‍♀️ 🏋️‍♂️ #semana48 #week48 #snapfitness #snapfitness247 #snapfitness_tarragona #❤️❤️❤️ #body #motivation #ultras #mountains #crossfit #bodytransformation #bodywork #garminvivoactive #garmin #fitness #stepbystep👣 #strong #salomon #ultras #mountains #fitnessgirl #fitnessmotivation #fitness #albumina #protein #coreevo #SomosUno #💪🏼 #🏋️‍♀️💪🔝 #iphonexsmax #2019 at Tarragona, Cataluña

261
3 days ago

Bon profit 🤘🏼🎸💪🏼💪🏼👏🏻👏🏻🔥🔥🎹🎼🎧🎶🎵🏴‍☠️🏴‍☠️ -Motivation, persistence and focused! #aentrenar 🏋️‍♀️ 🏋️‍♂️ #semana48 #week48 #snapfitness #snapfitness247 #snapfitness_tarragona #❤️❤️❤️ #body #motivation #ultras #mountains #crossfit #bodytransformation #bodywork #garminvivoactive #garmin #fitness #stepbystep👣 #strong #salomon #ultras #mountains #fitnessgirl #fitnessmotivation #fitness #albumina #protein #coreevo #SomosUno #💪🏼 #🏋️‍♀️💪🔝 #iphonexsmax #2019 at La Ciutat de Tarragona

300
4 days ago

🤘🏼🎸💪🏼💪🏼👏🏻👏🏻🔥🔥🎹🎼🎧🎶🎵🏴‍☠️🏴‍☠️ -Motivation, persistence and focused! #aentrenar 🏋️‍♀️ 🏋️‍♂️ #semana48 #week48 #snapfitness #snapfitness247 #snapfitness_tarragona #❤️❤️❤️ #body #motivation #ultras #mountains #crossfit #bodytransformation #bodywork #garminvivoactive #garmin #fitness #stepbystep👣 #strong #salomon #ultras #mountains #fitnessgirl #fitnessmotivation #fitness #albumina #protein #coreevo #SomosUno #💪🏼 #🏋️‍♀️💪 at Snap Fitness Tarragona

200
4 days ago

Esa a @llollovich también 🤘🏼🎸💪🏼💪🏼👏🏻👏🏻🔥🔥🎹🎼🎧🎶🎵🏴‍☠️🏴‍☠️ -Motivation, persistence and focused! #aentrenar 🏋️‍♀️ 🏋️‍♂️ #semana48 #week48 #snapfitness #snapfitness247 #snapfitness_tarragona #❤️❤️❤️ #body #motivation #ultras #mountains #crossfit #bodytransformation #bodywork #garminvivoactive #garmin #fitness #stepbystep👣 #strong #salomon #ultras #mountains #fitnessgirl #fitnessmotivation #fitness #albumina #protein #coreevo #SomosUno #💪🏼 #🏋️‍♀️💪🔝 #iphonexsmax #2019 at Snap Fitness Tarragona

240
4 days ago

Esa va dedicada a @llollovich también! Buff!!🤘🏼🎸💪🏼💪🏼👏🏻👏🏻🔥🔥🎹🎼🎧🎶🎵🏴‍☠️🏴‍☠️ -Motivation, persistence and focused! #aentrenar 🏋️‍♀️ 🏋️‍♂️ #semana48 #week48 #snapfitness #snapfitness247 #snapfitness_tarragona #❤️❤️❤️ #body #motivation #ultras #mountains #crossfit #bodytransformation #bodywork #garminvivoactive #garmin #fitness #stepbystep👣 #strong #salomon #ultras #mountains #fitnessgirl #fitnessmotivation #fitness #albumina #protein #coreevo #SomosUno #💪🏼 #🏋️‍♀️💪🔝 #iphonexsmax #2019 at Snap Fitness Tarragona

150
4 days ago

🤘🏼🎸💪🏼💪🏼👏🏻👏🏻🔥🔥🎹🎼🎧🎶🎵🏴‍☠️🏴‍☠️ -Motivation, persistence and focused! #aentrenar 🏋️‍♀️ 🏋️‍♂️ #semana48 #week48 #snapfitness #snapfitness247 #snapfitness_tarragona #❤️❤️❤️ #body #motivation #ultras #mountains #crossfit #bodytransformation #bodywork #garminvivoactive #garmin #fitness #stepbystep👣 #strong #salomon #ultras #mountains #fitnessgirl #fitnessmotivation #fitness #albumina #protein #coreevo #SomosUno #💪🏼 #🏋️‍♀️💪🔝 #iphonexsmax #2019 at Snap Fitness Tarragona

160
4 days ago

🤘🏼🎸💪🏼💪🏼👏🏻👏🏻🔥🔥🎹🎼🎧🎶🎵🏴‍☠️🏴‍☠️ -Motivation, persistence and focused! #aentrenar 🏋️‍♀️ 🏋️‍♂️ #semana48 #week48 #snapfitness #snapfitness247 #snapfitness_tarragona #❤️❤️❤️ #body #motivation #ultras #mountains #crossfit #bodytransformation #bodywork #garminvivoactive #garmin #fitness #stepbystep👣 #strong #salomon #ultras #mountains #fitnessgirl #fitnessmotivation #fitness #albumina #protein #coreevo #SomosUno #💪🏼 #🏋️‍♀️💪🔝 #iphonexsmax #2019

190
4 days ago

Ese dedicado a mi esposo pesado Fitness jajajajaja @llollovich AHORA HE HECHO BIEN!!!! 🤘🏼🎸💪🏼💪🏼👏🏻👏🏻🔥🔥🎹🎼🎧🎶🎵🏴‍☠️🏴‍☠️ -Motivation, persistence and focused! #aentrenar 🏋️‍♀️ 🏋️‍♂️ #semana48 #week48 #snapfitness #snapfitness247 #snapfitness_tarragona #❤️❤️❤️ #body #motivation #ultras #mountains #crossfit #bodytransformation #bodywork #garminvivoactive #garmin #fitness #stepbystep👣 #strong #salomon #ultras #mountains #fitnessgirl #fitnessmotivation #fitness #albumina #protein #coreevo #SomosUno #💪🏼 #🏋️‍♀️💪🔝 #iphonexsmax #2019 at Snap Fitness Tarragona

200
5 days ago

Workouts have been spotty at best these last 2 weeks 🙄but I finally made it in tonight🙌🏾. My plank game has suffered 😕but I’ll get it back😏. I’m incorporating more cardio to drop a few pounds. It’s game time 👊🏾. #week48

90
5 days ago

🤘🏼🎸💪🏼💪🏼👏🏻👏🏻🔥🔥🎹🎼🎧🎶🎵🏴‍☠️🏴‍☠️ -Motivation, persistence and focused! #aentrenar 🏋️‍♀️ 🏋️‍♂️ #semana48 #week48 #snapfitness #snapfitness247 #snapfitness_tarragona #❤️❤️❤️ #body #motivation #ultras #mountains #crossfit #bodytransformation #bodywork #garminvivoactive #garmin #fitness #stepbystep👣 #strong #salomon #ultras #mountains #fitnessgirl #fitnessmotivation #fitness #albumina #protein #coreevo #SomosUno #💪🏼 #🏋️‍♀️💪🔝 #iphonexsmax #2019 at Tarragona, Cataluña

212
5 days ago

♥️♥️♥️🎸🎸🎸♾♾♾♾❤️❤️❤️♥️😘♥️❤️😘❤️♥️❤️💪🏼💪🏼💪🏼🤘🏼🤘🏼🤘🏼🤘🏼🤘🏼🤘🏼 🤘🏼🎸💪🏼💪🏼👏🏻👏🏻🔥🔥🎹🎼🎧🎶🎵🏴‍☠️🏴‍☠️ -Motivation, persistence and focused! #aentrenar 🏋️‍♀️ 🏋️‍♂️ #semana48 #week48 #snapfitness #snapfitness247 #snapfitness_tarragona #❤️❤️❤️ #body #motivation #ultras #mountains #crossfit #bodytransformation #bodywork #garminvivoactive #garmin #fitness #stepbystep👣 #strong #salomon #ultras #mountains #fitnessgirl #fitnessmotivation #fitness #albumina #protein #coreevo #SomosUno #💪🏼 #🏋️‍♀️💪🔝 #iphonexsmax #2019 at Tarragona, Cataluña

270
5 days ago

Un día divertido para reponer la buena energía, Vida! Y ahora a comer sano y haber si vuelves al deporte leve que puedes hacer. 🤘🏼🎸💪🏼💪🏼👏🏻👏🏻🔥🔥🎹🎼🎧🎶🎵🏴‍☠️🏴‍☠️ -Motivation, persistence and focused! #aentrenar 🏋️‍♀️ 🏋️‍♂️ #semana48 #week48 #snapfitness #snapfitness247 #snapfitness_tarragona #❤️❤️❤️ #body #motivation #ultras #mountains #crossfit #bodytransformation #bodywork #garminvivoactive #garmin #fitness #stepbystep👣 #strong #salomon #ultras #mountains #fitnessgirl #fitnessmotivation #fitness #albumina #protein #coreevo #SomosUno #💪🏼 #🏋️‍♀️💪🔝 #iphonexsmax #2019 at Wok Tarraco

250
6 days ago

“O mais importante do bordado É o avesso É o avesso O mais importante em mim É o que eu não conheço O que eu não conheço O que de mim aparece É o que dentro de mim Deus tece Quando te espero chegar Eu me enfeito, eu me enfeito Jogo perfume no ar Enfeito meu pensamento Às vezes quando te encontro Eu mesma não me conheço Descubro novos limites Eu perco o endereço É o segredo do ponto O rendado do tempo Como me foi passado o ensinamento.” O que eu não conheço - Maria Bethânia. 🤘🏼🎸💪🏼💪🏼👏🏻👏🏻🔥🔥🎹🎼🎧🎶🎵🏴‍☠️🏴‍☠️ -Motivation, persistence and focused! #aentrenar 🏋️‍♀️ 🏋️‍♂️ #semana48 #week48 #snapfitness #snapfitness247 #snapfitness_tarragona #❤️❤️❤️ #body #motivation #ultras #mountains #crossfit #bodytransformation #bodywork #garminvivoactive #garmin #fitness #stepbystep👣 #strong #salomon #ultras #mountains #fitnessgirl #fitnessmotivation #fitness #albumina #protein #coreevo #SomosUno #💪🏼 #🏋️‍♀️💪🔝 #iphonexsmax #2019

331
6 days ago

O Que Eu Não Conheço - Maria Bethânia “O mais importante do bordado É o avesso É o avesso O mais importante em mim É o que eu não conheço O que eu não conheço O que de mim aparece É o que dentro de mim Deus tece Quando te espero chegar Eu me enfeito, eu me enfeito Jogo perfume no ar Enfeito meu pensamento Às vezes quando te encontro Eu mesma não me conheço Descubro novos limites Eu perco o endereço É o segredo do ponto O rendado do tempo Como me foi passado o ensinamento.” 🤘🏼🎸💪🏼💪🏼👏🏻👏🏻🔥🔥🎹🎼🎧🎶🎵🏴‍☠️🏴‍☠️ -Motivation, persistence and focused! #aentrenar 🏋️‍♀️ 🏋️‍♂️ #semana48 #week48 #snapfitness #snapfitness247 #snapfitness_tarragona #❤️❤️❤️ #body #motivation #ultras #mountains #crossfit #bodytransformation #bodywork #garminvivoactive #garmin #fitness #stepbystep👣 #strong #salomon #ultras #mountains #fitnessgirl #fitnessmotivation #fitness #albumina #protein #coreevo #SomosUno #💪🏼 #🏋️‍♀️💪🔝 #iphonexsmax #2019

260
6 days ago

Muy contenta!! Creo que @llollovich ha vuelto al mundo de la comida sana!!! Uhuuu!!! Very happy !! I think @llollovich has returned to the world of healthy food !!! Uhuuu !!! 🤘🏼🎸💪🏼💪🏼👏🏻👏🏻🔥🔥🎹🎼🎧🎶🎵🏴‍☠️🏴‍☠️ -Motivation, persistence and focused! #aentrenar 🏋️‍♀️ 🏋️‍♂️ #semana48 #week48 #snapfitness #snapfitness247 #snapfitness_tarragona #❤️❤️❤️ #body #motivation #ultras #mountains #crossfit #bodytransformation #bodywork #garminvivoactive #garmin #fitness #stepbystep👣 #strong #salomon #ultras #mountains #fitnessgirl #fitnessmotivation #fitness #albumina #protein #coreevo #SomosUno #💪🏼 #🏋️‍♀️💪🔝 #iphonexsmax #2019 at La Ciutat de Tarragona

292
6 days ago

🤘🏼🎸💪🏼💪🏼👏🏻👏🏻🔥🔥🎹🎼🎧🎶🎵🏴‍☠️🏴‍☠️ -Motivation, persistence and focused! #aentrenar 🏋️‍♀️ 🏋️‍♂️ #semana48 #week48 #snapfitness #snapfitness247 #snapfitness_tarragona #❤️❤️❤️ #body #motivation #ultras #mountains #crossfit #bodytransformation #bodywork #garminvivoactive #garmin #fitness #stepbystep👣 #strong #salomon #ultras #mountains #fitnessgirl #fitnessmotivation #fitness #albumina #protein #coreevo #SomosUno #💪🏼 #🏋️‍♀️💪🔝 #iphonexsmax #2019

210
6 days ago

🤘🏼🎸💪🏼💪🏼👏🏻👏🏻🔥🔥🎹🎼🎧🎶🎵🏴‍☠️🏴‍☠️ -Motivation, persistence and focused! #aentrenar 🏋️‍♀️ 🏋️‍♂️ #semana48 #week48 #snapfitness #snapfitness247 #snapfitness_tarragona #❤️❤️❤️ #body #motivation #ultras #mountains #crossfit #bodytransformation #bodywork #garminvivoactive #garmin #fitness #stepbystep👣 #strong #salomon #ultras #mountains #fitnessgirl #fitnessmotivation #fitness #albumina #protein #coreevo #SomosUno #💪🏼 #🏋️‍♀️💪🔝 #iphonexsmax #2019

180
6 days ago

Femoral, Quadriceps, Shoulders and Back. 🤘🏼🎸💪🏼💪🏼👏🏻👏🏻🔥🔥🎹🎼🎧🎶🎵🏴‍☠️🏴‍☠️ -Motivation, persistence and focused! #aentrenar 🏋️‍♀️ 🏋️‍♂️ #semana48 #week48 #snapfitness #snapfitness247 #snapfitness_tarragona #❤️❤️❤️ #body #motivation #ultras #mountains #crossfit #bodytransformation #bodywork #garminvivoactive #garmin #fitness #stepbystep👣 #strong #salomon #ultras #mountains #fitnessgirl #fitnessmotivation #fitness #albumina #protein #coreevo #SomosUno #💪🏼 #🏋️‍♀️💪🔝 #iphonexsmax #2019 at Snap Fitness Tarragona

130
6 days ago

🤘🏼🎸💪🏼💪🏼👏🏻👏🏻🔥🔥🎹🎼🎧🎶🎵🏴‍☠️🏴‍☠️ -Motivation, persistence and focused! #aentrenar 🏋️‍♀️ 🏋️‍♂️ #semana48 #week48 #snapfitness #snapfitness247 #snapfitness_tarragona #❤️❤️❤️ #body #motivation #ultras #mountains #crossfit #bodytransformation #bodywork #garminvivoactive #garmin #fitness #stepbystep👣 #strong #salomon #ultras #mountains #fitnessgirl #fitnessmotivation #fitness #albumina #protein #coreevo #SomosUno #💪🏼 #🏋️‍♀️💪🔝 #iphonexsmax #2019 at Snap Fitness Tarragona

110
6 days ago

🤘🏼🎸💪🏼💪🏼👏🏻👏🏻🔥🔥🎹🎼🎧🎶🎵🏴‍☠️🏴‍☠️ -Motivation, persistence and focused! #aentrenar 🏋️‍♀️ 🏋️‍♂️ #semana48 #week48 #snapfitness #snapfitness247 #snapfitness_tarragona #❤️❤️❤️ #body #motivation #ultras #mountains #crossfit #bodytransformation #bodywork #garminvivoactive #garmin #fitness #stepbystep👣 #strong #salomon #ultras #mountains #fitnessgirl #fitnessmotivation #fitness #albumina #protein #coreevo #SomosUno #💪🏼 #🏋️‍♀️💪🔝 #iphonexsmax #2019 at Snap Fitness Tarragona

300
7 days ago

Week 48 in my project life album, I used @aliedwards ‘learn’ kit to document Ayla learning in everyday life through art and learning how to be a big girl by not sucking her thumb. This is the last layout of 2018 as December is documented in my December daily album. Feels so good to finish out 2018. #projectlife2018 #week48

150
7 days ago

Porque todos han de comer bien. 🥗🥗🥑🥑🥒🥒🥬🥦Because everyone has to eat well.🤘🏼🎸💪🏼💪🏼👏🏻👏🏻🔥🔥🎹🎼🎧🎶🎵🏴‍☠️🏴‍☠️ -Motivation, persistence and focused! #aentrenar 🏋️‍♀️ 🏋️‍♂️ #semana48 #week48 #snapfitness #snapfitness247 #snapfitness_tarragona #❤️❤️❤️ #body #motivation #ultras #mountains #crossfit #bodytransformation #bodywork #garminvivoactive #garmin #fitness #stepbystep👣 #strong #salomon #ultras #mountains #fitnessgirl #fitnessmotivation #fitness #albumina #protein #coreevo #SomosUno #💪🏼 #🏋️‍♀️💪🔝 #iphonexsmax #2019 at La Ciutat de Tarragona

351
7 days ago

Femoral, Cuadriceps 🤘🏼🎸💪🏼💪🏼👏🏻👏🏻🔥🔥🎹🎼🎧🎶🎵🏴‍☠️🏴‍☠️ -Motivation, persistence and focused! #aentrenar 🏋️‍♀️ 🏋️‍♂️ #semana48 #week48 #snapfitness #snapfitness247 #snapfitness_tarragona #❤️❤️❤️ #body #motivation #ultras #mountains #crossfit #bodytransformation #bodywork #garminvivoactive #garmin #fitness #stepbystep👣 #strong #salomon #ultras #mountains #fitnessgirl #fitnessmotivation #fitness #albumina #protein #coreevo #SomosUno #💪🏼 #🏋️‍♀️💪🔝 #iphonexsmax #2019 at Snap Fitness Tarragona

220
7 days ago

Pre-entreno Femoral, Cuadriceps 🤘🏼🎸💪🏼💪🏼👏🏻👏🏻🔥🔥🎹🎼🎧🎶🎵🏴‍☠️🏴‍☠️ -Motivation, persistence and focused! #aentrenar 🏋️‍♀️ 🏋️‍♂️ #semana48 #week48 #snapfitness #snapfitness247 #snapfitness_tarragona #❤️❤️❤️ #body #motivation #ultras #mountains #crossfit #bodytransformation #bodywork #garminvivoactive #garmin #fitness #stepbystep👣 #strong #salomon #ultras #mountains #fitnessgirl #fitnessmotivation #fitness #albumina #protein #coreevo #SomosUno #💪🏼 #🏋️‍♀️💪🔝 #iphonexsmax #2019 at Snap Fitness Tarragona

331
8 days ago

🤘🏼🎸💪🏼💪🏼👏🏻👏🏻🔥🔥🎹🎼🎧🎶🎵🏴‍☠️🏴‍☠️ -Motivation, persistence and focused! #aentrenar 🏋️‍♀️ 🏋️‍♂️ #semana48 #week48 #snapfitness #snapfitness247 #snapfitness_tarragona #❤️❤️❤️ #body #motivation #ultras #mountains #crossfit #bodytransformation #bodywork #garminvivoactive #garmin #fitness #stepbystep👣 #strong #salomon #ultras #mountains #fitnessgirl #fitnessmotivation #fitness #albumina #protein #coreevo #SomosUno #💪🏼 #🏋️‍♀️💪🔝 #iphonexsmax #2019 at La Ciutat de Tarragona

310
8 days ago

Protein. 🤤🤤🤘🏼🎸💪🏼💪🏼👏🏻👏🏻🔥🔥🎹🎼🎧🎶🎵🏴‍☠️🏴‍☠️ -Motivation, persistence and focused! #aentrenar 🏋️‍♀️ 🏋️‍♂️ #semana48 #week48 #snapfitness #snapfitness247 #snapfitness_tarragona #❤️❤️❤️ #body #motivation #ultras #mountains #crossfit #bodytransformation #bodywork #garminvivoactive #garmin #fitness #stepbystep👣 #strong #salomon #ultras #mountains #fitnessgirl #fitnessmotivation #fitness #albumina #protein #coreevo #SomosUno #💪🏼 #🏋️‍♀️💪🔝 #iphonexsmax #2019 at La Ciutat de Tarragona

320
10 days ago

11 anos!! 09/02/2008, 21:46 também era um sábado. Que completes muitos 11 anos Joan Ferran! Muitas felicidades meu filho, muita sabedoria, “olho de águia 🦅 “ como sempre diz sua vó, paciência, muita saúde nessa larga estrada 🛣 da vida, muitos caminhos a percorrer, seja o melhor, faça as coisas da melhor maneira possível, respeite o próximo, seja amável, mas não seja bobo, tolerante até certo limite, faça valer a sua personalidade e o seu caráter de homem. Seja um homem com vergonha e bom-senso, não faça nenhuma mulher sofrer, dê amor, carinho e atenção àquela que será sua companheira de estrada. E que daqui há alguns anos, você seja motivo de orgulho para seus filhos e sua mãe. Te amo e te amarei sempre meu querido Joan Ferran! ❤️❤️💙💙😘😘😘😘😍😍😍😍 11 years!! 09/02/2008, 21:46 it was also a Saturday. You complete many 11 years Joan Ferran! Many good wishes, my son, a lot of wisdom, "eagle eye" as your grandmother always says, patience, great health on this long road to life, many ways to go, be the best, do things the best way possible, next, be kind, but do not be silly, tolerant to a certain extent, assert your personality and your character as a man. Be a man with shame and common sense, do not make any woman suffer, give love, care and attention to the one who will be your companion on the road. And that from here a few years ago, you are a source of pride for your children and your mother. I love you and I will always love you my dear Joan Ferran! 🥰🥰🥰🥰🥰🥰😍😍😍😘😘😘❤️❤️💙💙 🤘🏼🎸💪🏼💪🏼👏🏻👏🏻🔥🔥🎹🎼🎧🎶🎵🏴‍☠️🏴‍☠️ -Motivation, persistence and focused! #aentrenar 🏋️‍♀️ 🏋️‍♂️ #semana48 #week48 #snapfitness #snapfitness247 #snapfitness_tarragona #❤️❤️❤️ #body #motivation #ultras #mountains #crossfit #bodytransformation #bodywork #garminvivoactive #garmin #fitness #stepbystep👣 #strong #salomon #ultras #mountains #fitnessgirl #fitnessmotivation #fitness #albumina #protein #coreevo #SomosUno #💪🏼 #🏋️‍♀️💪🔝 #iphonexsmax #2019 at Tarragona, Cataluña

342
2 months ago

😭😭😭 feels like it!! I just want Old Me back! 2018 Determined and Focused Me!! Come back!! Break is over!! I KILLED last years resolutions and made them a lifestyle. Holidays threw a speed bump in it but it’s time to get back to it 🤷🏻‍♀️ My 2019 resolution is to nurture and bring forth a STRONGER ME 💪🏼 Physically, Mentally and Emotionally❤️ #Week48 #Day228 #NewYearSameMe #2019Resolution #StartsOnThe1stBUSINESSDay 😂😭

406
2 months ago

/SONG OF THE WEEK/重陽/鄧小巧/以後限定每個傷心的節日/都用這一首歌來好好紀念已逝去愛我的你/ . /限定我於重陽嘆氣 其餘夜晚將絕不念記/ 重陽,農歷九月初九,一年一度登山掃墓拜祭先人的日子。逝去的人我們用心懷念,逝去的愛卻令人傷心欲絕痛得不敢懷念,眼底下的景象都只剩下慘淡的蒼白,如傷心非節目,失戀非節日,我到底要等多久才能好好忘記你。所以就在重陽這一天,限定在這一天,用力好好的想你,好好的回顧以往所有的事,好好的祭你,好好的放下你。 . /獻上這束黄花 送你 就地割捨無底 怨氣 要是再重遇你 明明同樣五官 但是你經已死/ 人走了,在世界中消失再也找不到你。 我再怨天怨地彷佛也似是對牆說話。 來吧給自己一點勇氣,憑這束小黃花,送你同時亦送別你,吐出我最後一口怨氣,就此割捨所有帶刺帶痛的記憶。反正,那一段愛已經慘白地逝去永不復返。 . /如傷心非節目 失戀非節日 再不用記/ 。 很愛很愛了鄧小巧唱的這首歌,亦很感謝Wyman這麼精心精緻的填下一份絕色淒美的詞,不用寫太多去描述演繹歌詞的細節,因為怎寫也寫不出比Wyman更入血入肉的文字,怎寫都寫不出描畫不出小巧唱的淒美。今天小巧為大家送上不少美得有點誇張的佳作,愛她的你請不要吝嗇你的支持,重陽已在叱咤落榜了好一段時間,不要給它變成遺珠。 . #SongOfTheWeek #Week48 #2018 #香港 樂壇 #tangtangor聽聽歌 #tangtangorWeeklyPicks #重陽 #鄧小巧 #黃偉文 #奠下這杯汾酒敬你別用我的餘生祭你 #限定我於重陽嘆氣其餘夜晚將絕不念記 #獻上這束黄花送你就地割捨無底怨氣 #年度級 #浴室情境 #大家都變成浴室控 #MV真的拍的好好好靚 #今年小巧值得更多掌聲 #唔好吝嗇你既支持鍾意就DM佢講出黎啦 #香港地流行音樂 #HKMUSICBLOG #HKPOPCULTURE #WESUPPORTCANTOPOP #HongKong #香港 #PopMusic #PopCulture #流行 #流行樂 #流行文化 #Cantopop #廣東歌

572
2 months ago

BBG 4 ✅ - 48-week transformation! . I finished BBG 4 tonight and just in time for the New Year. 💙 The last 12 weeks were so challenging and I feel like I have grown so much mentally. I really focused this 12 weeks on my mindset and pushing myself mentally (which is something I really struggle with). . I can't wait to see what 2019 will bring me and I can't wait for BBG 5! 💪🏻💪🏻 ••• #bbg #bbg2 #bbg3 #bbg4 #bbgmotivation #bbgprogress #instafit #fitfam #bbgstronger #strong #bbggirls #bbgfamily #bbgcommunity #fitness #fitnessmotivation #fitspo #fitnessjourney #motivation #burpees #squats #pushups #flex #workout #selflove #burpeechallenge #challengeworkout #100burpeesaday #week48

9711
2 months ago

Week 48 lessons with Lucy ▪️I turned 11 months old this week. My parents are in denial that I’m almost a teenager. ▪️ I started taking steps on my grandpa’s birthday. After the second step I realize what’s going on, freak out, and sit down. ▪️ we took a road trip to Oklahoma to see my family for Christmas. I played with mom and napped in my seat and didn’t cry. I am the definition of laid back. ▪️ here are 20 pictures of me in a pasture. because how do you choose just one!? #WeeklyLucy #Week48 #LucyClaire

748
2 months ago

But first, coffee #week48

230
2 months ago

#week48 I can’t believe I forgot to post last week 😱

331
2 months ago

Here is another mani I did to showcase this thermal stamping polish from @bornprettyofficial I recieved for review. It transitions from a bright yellow to a pumpkin orange and stamps well. The transition is quick and easy. No cold or warm water is necessary. This is item #42853 and the name is #pumpkinfairy. It is available on the site for $4.99 USDand don forget to use my code NIGL91 for 10% off regular priced items. This is also my entry for #week48 of the #52weekchallenge which is #stars. Mani details: @vapidlacquer #optimist @bornprettynailart #bpl006 @bornprettyreview #nailart #nailpolishaddict #npa #nailartoohlala #naileditdaily #indiesdoitbetter #indiepolish #nailedit #nailartaddict #indiepositivity #naileditdaily #bornpretty #bornprettyreview #availableforreviews #stamping #nailstamping #stampednails

483
2 months ago

This weeks 3”x3” square is a little weave with an ocean feel. I have tried to give a sense of perspective with the yarns used and twiddly extras I added. When I began this art project almost a year ago I never imagined I might weave! Looking forward to some more weaving after Christmas. #week48 #week48of52 #weeklysquare #personalproject #weeklychallenge #3x3 #weave #weaving #inspiredbynature #ocean #sea #textileart #lilliloom #schacht #weftblown at Brockworth, Gloucestershire

312
3 months ago

I can’t believe I let this one sit on my to-be-read list for so long 😳 #bookaweek #week48

92