Wbff Photos & Videos

3 minutes ago

READ THE ENTIRE CAPTION 🙏🏼———————————————————————— I NEVER quit 💯 By far one of my biggest weaknesses because I’m so stubborn even if something is not for the best, the best use of my time or even what I should be doing I stick at it and make it happen 😂 I’ve said yes to things that have made me have to rearrange entire weeks, get minimal sleep to get everything done or have really damaged close relationships because of my inability to slow down. This has lead to some of the hardest years of my life in the past 7 years, a lot of which could be avoided or handled better. ———————————————————————— I NEVER quit 💯 By far one of my biggest strengths 🔥 I am so determined to achieve what I know I’m capable of that I won’t let anything stop me from doing it. I follow things through, am loyal to my word and even against the odds persevere to get the result 🙏🏼 I sacrifice the immediate for the long term and I always have the future in mind 😬 If I commit to something I give it my all and then some, I will always be the last to concede ———————————————————————— So why say this? Because your biggest weaknesses can sometimes be your strengths when utilised. So use them to build your future instead of letting them Hold you back!

64
20 minutes ago

Not going to lie, we are getting to that nauseous point of deadlifting. When it's so heavy and so hard you just might vomit. Yea, I'm there! So you've been warned! . If you're interested in seeing my AMRAP DEADS swipe thru! ***DISCLAIMER I warn you, they are ugly, lifting face is on point hair is, as always, very far....off point! . Learned too late how to get those wrist wraps tighter to help keep the bar closer. Also going to need a firmer belt because shits getting real in here. Not sure what counts as a rep. It got picked up a total of 6 times. Form on # 5 was shot and # 6 was pretty rough with no sign of a lockout anywhere. BUT......whatever it got done and I'm still learning and I've never ever even dreamed of lifting that amount of weight once so kudos to me! I'm big on posting the stuff I struggle with and not just what I can crush straight out at Seekonk, Massachusetts

161
29 minutes ago

I remember taking this photo and thinking to myself at the time, is this really me? . As I’ve learnt over the years, change will happen no matter what. It is inevitable and will occur regardless of whether we want it to. . Progress on the other hand is a choice. Progress takes conscious effort, time and patience. . Progress can take shape in the form of our consciousness, our beliefs, our approach and our behaviours. . This will then translate into more material tangible things, like more possessions, more success, more wealth, or health or a better body. . At the start of the year, I told myself that the time ahead of me will pass no matter what I choose to do with it. Change will happen regardless. . Seasons will change from summer to autumn, some people in my workplace will come and go, my thoughts and perspective will change in line with my surroundings and its demands. . So why not work this change into progress? I said to myself that this was the time I needed to put in the work in order to see the progress I want later on. . So when I took this photo and saw what I saw, I realised that the change had occurred like I expected, but the progress had also come along with it. . Make every minute count. The time will pass us by anyway so we may as well create progress whilst changing! . #wbffaust #wbff #bodybuilding #fitness #fitnessmotivation #fitnessgirls #girls #fit #fitnessmodel #motivation #mindset #inspiration #muscle #girlswithmuscle #girlswholift #girlswithtattoos #gym #workout #workoutmotivation #wbff #wbffaust #wbffbikinidiva #bikinidiva #ifbbbikini #ifbbproleague

27815
36 minutes ago

I also punished myself with Deficit Pause Deadlifts cause f**k it🤘🇺🇸.... at Forge Fitness Inc

131
40 minutes ago

8x1 Speed reps on deadlifts today with unknown band tension🤘🇺🇸.... at Forge Fitness Inc

191
54 minutes ago

파워태닝10분이틀연속하고화상입고 이틀쉬고오늘은부스터섞어서7분🔥🔥

344
56 minutes ago

46 dias de protocolo e treino novo. Só começamos os trabalhos, mais aos poucos os resultados vão aparecendo. Fácil? Nem um pouco. Mais se VC tem sonho precisa correr atrás dele. EU estou correndo atrás do meu. #teamleomilani #instafit #treinoedieta #nopainogain #ifbb #ifbbsp #muscular #nabba #npc #wbff #vidasaudavel #fisiculturismo #culturismo #aesthetics #suplementacao #muscle #fitness #musculacao #vemmonstro #rageroids #npng #academia #treino #motivacao #treinoedieta #suplementacao #musculacao #smartfit #trincaabdomen #veiassaltando at Smart Fit

455
58 minutes ago

🇺🇸🌉 NYC 🌉🇺🇸 . . This Big City 🍏 feels like you play in a movie all day long! . . My life be like... 📽🎞 . . ________________________________________________________ #aesthetic #brooklyn #bridge #newyork #instafit #progress #shredded #shape #fitness #toiletpaper #lifestyle #mrolympia2019 #musclemania #musculation #wbff #workhard #workout #champion #competitor #movie #bodybuilding #gym #gymshark #spiderman #progymmontréal #basicfit #nantes  #montreal #transformation

151
1 hour ago

Do not let the past hold you back from your beautiful life لا تجعل الماضي يعيقك سيلهيك عن الامور الجميلة في الحياة @ahmedelhusseiny89 . . . . #gymmotivation #mood #lovequotes #love #hardwork #follow #6pack #letsgo #letswork #gym #gymmotivation #gymlife #gymtime #abs #shredded #fitnessmodel #instagram #hero #gymlovers #sixpack #posing #motivation #champ #fitfam #gymflow #cardio #fitmom #wbff #mensphysique at Dumyat Al Jadidah, Dumyat, Egypt

1453
1 hour ago

#tbt ive been just about every size there is, but I have been small and unhealthy but also at a larger size and very healthy not only physically, but mentally🧠. ❤️ Love the skin your in, but take care of your body, so you can be happy in it💁🏻‍♀️. ❤️ Maybe you are happy at a 6 where as someone else could be their most comfortable at a 14...someone could also be the happiest at a size 6 or 14 and be happy, but not healthy...it’s all about balance, being happy AND healthy❤️. #transformation #smashyourgoals #throwbackthursday #chachaapproved #naturalbodybuilder #Godisgood #goals #bikiniathlete #wbff #fightingobesity #wbffnyc #wbff2018 #divafitnessmodel #fitnessislife #fitlife #fitchick #fitgirl #fitfemale #fitness #fitnessjourney #fitnessjunkie #fit #fitmotivation #gymrat

3718
1 hour ago

Started going through all the shot from our recent SMP shoot, some great stuff we created!!

325
1 hour ago

Awesome visit in store @bodybeyondnarellan today from @hattieboydle. Interview going down answering some of her fans questions and some questions of our own @teambodybeyond. If your in the area midday come down and meet one of Australia's most down to earth fitness competitors. #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #wbff #wbffpro #wbffworlds

444
2 hours ago

Yadda Yadda Caption Caption . . . . Shoutout to my girl @x_angelicious_x who knew I’d rock this one piece well before I did. Love you girl 💕 at Chiswick

336
2 hours ago

What’s Your Favourite Oxyshred Flavour? 🤔 . 📸 @tayahpickavance ———————————————————————— 💻 All Oxyshred Flavours Are Available In Stores & Online ———————————————————————— 📲 Google Muscle Maker Supplements Oxyshred ———————————————————————— #musclemakersupplements #teammusclemaker #oxyshred #ehplabs #ehplabs_ausnz #fatburner #fatloss #weightloss #health #healthy #healthylifestyle #fitness #fitnessmodel #wbff at Muscle Maker Supplements Rutherford

244
2 hours ago

Awesome visit in store @bodybeyondnarellan today from @hattieboydle. Interview going down answering some of her fans questions and some questions of our own @teambodybeyond. If your in the area midday come down and meet one of Australia's most down to earth fitness competitors. #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #wbff #wbffpro #wbffaustralia at Narellan, New South Wales, Australia

181
2 hours ago

This stubborn ass leg fat is slowlyyyy getting there 😅🔪added in some more sprint style cardio this week (after I took this pic🙈) so we gonna see some big differences soon 👀👀 at City of Katy

24010
2 hours ago

Just a reminder to be you! ⠀ It’s so easy to ‘want’ to look like certain people on Instagram but do NOT get caught up in that. ⠀ If someone inspires you - awesome, but never feel any less than. ⠀ I am no better or less than anyone.... neither are you. ⠀ I really want to be an encouragement to girls and especially mummas! My hope is to empower and encourage and girls to realize they’re already enough. ⠀ I’m certainly not perfect, I have a million flaws, and the moment you stop the comparison - the chase for perfectionism the happier you’ll be! ⠀ Work on you, for YOU! at Gold Coast, Queensland

14122
2 hours ago

💥Flashback Friday💥 Just a casual hang in a penthouse suite at Bellagio 😝 📸 @healthyvisionphoto

654
3 hours ago

Me waking up every morning like: “What pair of @lululemonausnz Align pants am I going to wow them with today?” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ...Like there’s another option 💁🏻‍♀️😂

8214
3 hours ago

"Chegará um dia que eu estarei cansado, meus ossos serão fracos, minha vontade será de ficar na cama e minha força será pouca. Mas todos os dias quando eu acordo, eu digo : HOJE NÃO É ESSE DIA ! " #TEAMLDIAZ . . . . . . . #personaltrainer #personaltraining #bodybuilder #bodybuildingmotivation #classicphysique #mensphysique #muscle #shredded #aesthetic #aesthetics #npc #wbff #ifbb #fitnessmodel #fitnessmotivation #esmagaquecresce #fikagrandeporra #musculação #musculacao #treino #dieta #emagrecimento #emagrecer #nutricaoesportiva #consultoriaonline

773
9 hours ago

. Couldn't train for 2 weeks. Cranked my neck, could hardly move.

6911
4 months ago

Remain focused .. Remain positive.. Respect everyone and everything in the gym .. and most importantly respect your self ... keep pushing !! . . . . . . . #ifbb #npc #ukbff #pca #nabba #grow #grind #prep #classicphysique #classicbodybuilder #oldschoolbodybuilder #fitfam #fitness #fitstagram #readytwo #ukaesthetics #wbff #miamipro #aesthetics #mensphysique #health #nodaysoff #abs #motivation #ukfitfam #goldenera #shredded #aesthetic #bodypower #bodypowerexpo at London Borough of Ealing

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