2 days ago
So proud of these 2 ladies that dance next to me every week 💕 They've been with me since I started my first @vixenworkout class and now they're certified instructors.💪🏾 I think we can all agree that Vixen has changed our lives for the better. If you haven't taken a class then I urge you to do so. Its one of those things you just have to experience yourself. Put the excuses, the fear of judgement and the procrastinating to the side and do something for yourself. ❓The Vixen Workout is a dance fitness format that uses commercial choreography, killer music remixes, and stage lighting so you can experience yourself as a performer. (Basically, you get to pretend you're opening for the VMA’s, and perform the moves you see by your favorite artists.) 🏆Our mission is to give a new edge to pop culture by merging dance, fashion, music, and fitness.
Our classes create an environment where you can experience an emotional release, mind-body connection, and a sense of community while burning anywhere between 400 to over 1,000 calories!💦 What we're trying to say is, you can absolutely enjoy all the physical benefits of an effective workout while having an insane amount of fun and feeling like the most powerful version of yourself💥
#vixenarmy #vixenworkout @vixenworkoutcertified #vixenarmynj #vixenarmynyc #dancefitness #girlgang #nj #jersey