21 minutes ago
The easiest veggie burger you'll ever make @feelgoodfoodie 🍔🍔 thanks to the help of @FreshCravingsSalsa – made with fresh tomatoes, jalapeños, onions and spices. Combine it with beans, breadcrumbs and eggs for a burger that goes beyond your expectations!
Look for Fresh Cravings Salsa chilled in the produce section 🙌 #Sponsored #ThankOutsideTheJar #VegetarianRecipes #BlackBeanBurger
½ cup @FreshCravingsSalsa
2 (15 ounce) cans black beans, rinsed/dried
½ cup breadcrumbs
¼ cup grated red onions
2 eggs, beaten
2 tablespoon mustard
1 teaspoon ground cumin
2 tablespoon olive oil, divided
1. Preheat oven to 350°F and line a baking sheet with parchment paper. Spread beans evenly on the baking sheet and bake for 12-15 minutes until slightly dried out, mixing halfway through. Transfer beans to a large bowl and mash with a potato masher.
2. Place salsa in a fine-mesh sieve and stir a few times to drain excess liquid. Transfer the salsa to the bowl with the black beans. Add the breadcrumbs, grated onions, eggs, mustard and cumin. Place in fridge for 10 minutes to set.
3. Form the mixture into patties with about 1/3 cup mixture in each. This should make about 6-8 patties.
4. Heat half the oil in a large nonstick grill pan or skillet over medium heat. Add 4 patties and cook for 4-5 minutes per side until browned. Repeat with the remaining oil and patties. heat to medium, add 4 burgers and cook until browned and heated through, 3 to 4 minutes per side. Repeat with the remaining oil and burgers. Serve the burgers on buns with your favorite toppings.
#vegan #veggieburger #veggies #burger #blackbeanburger