42 minutes ago
The weather today has completely taken over my mood... Woke up from nightmares and continuously thinking of my mom 🤦♀️ no matter what I did to take my mind off it, or occupy my mind, nothing worked... So first thing I do when I got home? 🤔 Made some magical juice, sipped on it while watching some of my favorite YouTubers, attempted drawing... Mood didn't allow it to happen, so after I finished the drink, I pressed play and just focused on my form. I wasn't as worried about how many reps I do or how fast I do them, or even if they were perfect.. I only focused on holding my core (biggest issue:... Forgetting to hold core tight 😂🤦♀️) no wonder some days feel easier! Even though it only helped a bit with my mindset, it lifted my mood a bit and made me feel a little better about myself.
#Day9 #UpperBody #LostInTheMind #DontLoseYourself #MightJustDoSomeQuickCardio #Breathe #BePositive #BeBlessed #BeABetterYou