13 hours ago
When it comes to infertility a lot of attention gets put on you ladies. But there can always be Male factor that is part of the equation to finally getting pregnant. For me all my other levels are really high, except for motility. I guess my boys are a little bit lazy but I've done a few things to help them out.
I take a multitude of herbs and vitamins that not only help with; count, volume and drive. But they also can help with motility. I feel that even if there isn't a Male factor that men should still help increase the chances. Our levels and numbers can fluctuate drastically day by day even when abstaining. That especially comes into play when there is a large amount of stress.
I went over what I take with our new RE and he was rather pleased with my extensive research. I take the following; bee pollen, L-arginine, l-carnitine, maca root, by, b12, swedish pollen flower, sunflower lecithin, fenugreek, zinc, Ashwagandha, CO-Q10 and finally saw palmetto.
Also, losing weight and morning workouts have really helped build up my natural testosterone. I feel that if I can just give us a little boost to see my wife truly happy. Then it's all worth it when she gets to experience feeling the baby kick for the first time. #malefactorinfertility