Triceps Photos & Videos

9 minutes ago

It is not in the stars to hold our destiny but in ourselves. - - 📸 credit @antofrasal.sw - - Wrist wraps 👉 @ramassfitness

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9 minutes ago

Hate cardio? Running for 30 mins or more is boring to you?!! We’ll switch it up!! Try swimming, boxing, or a recreational sport!! I love running but only after years of fighting trough the initial boring moments... now I use it as meditation. But either way cardio must be part of your fitness in order to have a complete healthy life and to get those extra results you want. @evolve.nation is killing it with a great amount of cross training in her workout regimen!!

91
10 minutes ago

Lost 55 kg! Gave all I had, had ups and down, not always motivated but always dedicated, kept challenging myself and this is where I stand now. Keep expanding your goals, always believe in yourself! #gymtime #gymlife #weightliftinggirls #weightliftingwomen #fitgirls #fitmom #fitmommy #gaintrain #biceps #triceps #muscles #progress #fitness #beastmode #abs #instafit #fitfam #fitfamnl #losingweight #instadaily #photooftheday #picoftheday #gymshark #workout #gainsta #trusttheprogress #dedicated #dontquit #motivation #selfie at Anytime Fitness

190
11 minutes ago

Быстрый способ тренировки это супер сеты ;))) С/с бицепс 1.Шт. стоя 40*15-20*5 + 2. Шт. стоя обратным хватом 30*15-20*5 С/с трицепс 3. Фр.жим лёжа 40*15-20*5 4. Разгибания блок канат 57*15-20*5 #суперсет #бицепс #трицепс #тренер @maks6155 #зож #руки #спорт #инстаспорт #бодибилдинг #пауэрлифтинг #фитнес #кроссфит #мотивация #россия #зож #биробиджан #облучье #видео #superset #biceps #triceps #trainer #hands #sport #instapersport #bodybuilding #powerlifting #fitness #crossfit #russia #video at Jewish Autonomous Oblast

92
11 minutes ago

【平時里點操】唔用負重操三頭💪🏻 里奧成日話想手臂大啲,就要操多啲三頭,唔好只專注落老鼠仔度🙅🏻‍♀️今日就介紹個Triangle Push Up比大家,無論係屋企定公園都可以無負擔咁操三頭👍🏻 三頭肌嘅作用係將手臂由曲變直,而手掌放咗去中間位🙌🏻就迫使落去時手臂極致咁屈曲,變相令到三頭嘅受力加大💪🏻 慢慢操啦,各位🤷🏻‍♀️ (平時里奧叫開呢個做💎Diamond Push Up,可能Old School啲嘅人係咁叫🤭不過兩個名都得嘅。) ========== 逢星期一至六晚上,我都會放小小【平時里點操】短片出黎。未必會教你點做,但至少話你知應該要做💁🏻‍♀️ #BeaWARRIOR #BeaHERO #BeYOURSELF #Triceps #Armsworkout #Trianglepushup #Health #Fitness #WeightTraining #Training #Workout #Motivation #BodyBuilding #Hk #Hkgym #Hkfitness #HKIG #屯門 #健身 #Gym #PersonalTrainer #Follow #followme at Neozan Studio 里奧與你一齊操

72
13 minutes ago

Post workout selfie😎 Gym time! Straight after my night shift went to the gym, was planning to do just legs today as i though that i won't have enough power to do more but I did! Also did a chest workout, biceps and triceps. Oh and made a new bench press personal best😎 Feeling the pump right now, I'll be sleeping like a baby😪 #liftheavy #muscle #protein #gymlife #gym #lift #fitfam #fit #bodybuilding #gains #weighttraining #nopainnogain #healthy #workout #gymrat #fitspo #shredded #diet #getfit #progress #fitness #bulk #weightlifting #gohard #ripped #motivation #legs #chest #biceps #triceps

110
14 minutes ago

Part two from yesterday's workout focusing on the chest, triceps, and abs. . 4 reps of each movement x 4 rounds with ~90 seconds rest between rounds. . *Lebert push ups. *Plyo push up. *Spiderman push up with knee to same side elbow (focus in abdominal engagement) *Cross body push up with knee to opposite elbow. *L-sit to dip with knee tuck. . Personal workouts will soon be posted exclusively on my personal page. Show some love and give a follow: . @coachdoug_cpt . . Music credit: bensound.com . . . . . . . . . . . . #goals #chest #core #plantpoweredathlete #ripped #uppereastside #upperwestside #spartan #spartanrace #vegantrainer #spartanracetraining #fitover40 #vegan #triceps #veganathlete #uppereastsidepersonaltrainer #upperwestsidepersonaltrainer #thatvegantrainerguy #ocr #lebertequalizers #nycfitness #newyorkcitypersonaltrainer #nycfit #nycpersonaltrainer #strengthtraining #bjj #instafit #newyorkcity #nyc #philanthrofit at New York, New York

100
16 minutes ago

Love you forever guruji @tigerjackieshroff 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘💕💕💕💕💕💕💕❤❤❤❤❤❤❤❤❤❤❤🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 #tigershroff #tigerjackieshroff #jaihemantshroff #teamtigershroff #jackieshroff #ayeshashroff #kishushroff #tigershroffuniverse #tigershroffgalaxy #tigershroffworld #tigershrofflovers #tigershrofffans #tigershroffworldwide #tigershroffworldteam #tigerians #tigeriansforever #tigerholics #kingofbollywood #realking #truelegend #trueking #livinglegend #kingofbodybuilding #fitnessking #biceps #triceps #chest #bestactorforever #bestidolforever

10
18 minutes ago

These Legs 😱👍🔥what do you think?tag a friend who need to see this 😳Follow @body.nation 💯🔥 for more

155
21 minutes ago

Toujours un peu gras au niveau du ventre c'est pas évident de le perdre celui là il s'accroche bien 😂💪 @ffrfitness 10% de réduction JOHN10 @lnutrition_ 10% de réduction johnfit10 #training #biceps #triceps #abdos #abs #sixpack #shape #inshape #teamshape #tiboinshape #workhard #workout #musculation #muscle #muscu #fitnessaddict #fitness #fitboy #fitfam #fitfrenchies #fit #motivation #determination #jelefay #focus #diet #instafit #instamuscle #bodypositive #armyalex at Grande-Synthe

234
24 minutes ago

81
36 minutes ago

Bye bye winter 👋🏻

222
1 hour ago

Sempre gomiti alti ⚽️💪

854
1 day ago

3 years old photo from times when I wanted to be a kickboxer

243
3 days ago

Gold medals are made out of your sweat, blood and tears, and effort in the gym every day, and sacrificing a lot. 🙅🏾‍♂️🙅🏾‍♂️🙅🏾‍♂️ • at Assebroek

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