Trappilates Photos & Videos

2 days ago

You know u are creating a movement when you have other people that aren’t associated with our brand use our name to try and create exposure for their classes..... sorry not sorry for creating a genius brand!!! Yes we own the rights to Trap Pilates because it’s so much more than a name!!! All of our instructors across the world know it and appreciate the value in it.... and stay tuned to what’s now about to happen .... ♾TRAP PILATES ♾ #trappilates #itsamovement #trappilatesofatlanta #trapnation #positivevibes #motivate #inspire #leaders #fortheculture #blackownedbusiness #womanownedbusiness #entrepreneurlife #ladyboss #bossmoves #girlsruntheworld #atlanta #sorrynotsorry #traptribe #trappilatesinstructor ♥️ at Trap Pilates

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2 days ago

Good morning! 🤗 • • #Zumba can help you keep your happy 💃🏾☺ and #Pilates 💪🏾😀 can help keep you on track with your health too. This is your friendly reminder that class is on tonight featuring #zumbafitness & #trappilates (mats available onsite) at @anytimefitnessmidtown starting at 6:30p. Meet me there and let's WERK! 😉💃🏾🤗 • • • • • • • #yettarobics #atlanta #fitness #zumba #mixxedfit #trappilates #twerkitout #toneitup #zumbalove #groupfitness #funfitness #dancefitness #dancelikenooneiswatching #keepitmoving #fitfam #goals #healthiswealth #zumbalove #fitlife #fitmom #motivation #all2019 #selfcare #selflove #werk #letsgo #healthyhabits #letsdance #happywednesday at Anytime Fitness Midtown

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4 days ago

It’s Monday .... grab a ball and your TRAP PILATES partner and start your week off with a little core work!!! It’s a holiday so I know you ain’t doing nothing but strolling the gram.... let’s get it!!! Happy Monday Trappers!!! #trappilates #mondaymotivation #pilatesvideo #trappilatesofatlanta #365daysoftrappilates #day49 #presidentsday #sowegrabbedaball 😂 #trapmusic #rapmusic #weareatlanta #atlantafitness #instafit #thickfit #pilatesstrong #corestrong #catvideooftheday #traptribe #atlantarap ♾ TRAP PILATES ♾ at AlterEgo Pilates & Fitness Studio

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4 days ago

🗣New week, new opportunities to get it in with me! 🤗💃🏾 • Come thru tomorrow for #zumbafitness at @anytimefitnessmidtown at 7:30p and Wednesday at 6:30p for Zumba #mashupclass feat. #TrapPilates (mats available onsite) this week. 😎 Try a free class and drop ins are only $5(no membership needed). DM or comment to catch a class pass. Let's WERK! See you soon! 💃🏾💪🏾🤗 • • • • • • #yettarobics #atlanta #fitness #zumba #mixxedfit #trappilates #twerkitout #toneitup #zumbatime #zumbalove #groupfitness #funfitness #dancefitness #dancelikenooneiswatching #keepitmoving #fitfam #goals #fitlife #fitmom #motivation #all2019 #selfcare #selflove #werk #letsgo #healthyhabits #letsdance #happysunday at Anytime Fitness Midtown

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8 days ago

It’s the day of LOVE..... so we celebrate by turning our TV’s Red... wearing hearts on our booty and shirts.. have music playing by the original rapper of Love LL COOL J and doing moves to reflect it all... HAPPY VALENTINES TRAPPERS!!!! #trappilates #valentinesday2019 #love #loverofpilates #melaninpoppin #2browngirls #llcoolj #heart #beourvalentines #djbow #wearedifferent #promotelove #smile #thursdaymotivation #rapmusic #365daysoftrappilates #day45 #valentinesdaygift #partyonthemat #corestrong #thickfit #atlantafitness #videooftheday ❤️TRAP PILATES ♥️ at AlterEgo Pilates & Fitness Studio

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8 days ago

Trap Pilates everywhere and anywhere ... on a ledge at the front of our studio ... I had no choice but to lift my leg.... thank goodness for core strength .... one leg leg lifts in a plank with a few dips all to the artist of the day #postmalone featuring our guy @21savage cause he was released today!!!! We are still team #21savage #zone6 #trappilates #pilatesvideo #matrebel #savage #teamtrappilates #leglifts #planks #alteregopilates #rebelbehaviour #365daysoftrappilates #day44 #corestrong #melaninpoppin #blackgirlmagic #thickfit #trappilatesqueen #pilatesstrong #atlantafitness #wearedifferent #downtownatlanta #videooftheday #atlantarap #rapmusic #mirrorball ♾TRAP PILATES ♾ at AlterEgo Pilates & Fitness Studio

491
9 days ago

Atlanta has been so great to and for my brand of Trap Pilates ... this move into the city has been everything!!! We have only been here 2 months and have been approached by a reality show to film here, a major radio station offer to come broadcast live and now a artist about to come record a music video in the studio all because we give club vibes in everything we do... so yes I LOVE Atlanta .... and this is just the beginning!!! In my young JEEZY voice.... I put on for my city!!!! #trappilates #weareatlanta #fortheculture at AlterEgo Pilates & Fitness Studio

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11 days ago

Can you do TRAP PILATES and be strong??? The answer HELL YES!!! In order to be able to do leg lifts with a car tire you have to have a strong core!!! #corestrong #trappilates #pilatesvideo #mondaymotivation #pilatestire #core #matrebel #atlantarap #atlantafitness #fitfam #inspireothers #getfit #fitlife #melaninpopping #pilatesstrong #strongnotskinny #365daysoftrappilates #day42 #videooftheday 🎶by #atlantarapper @rasheeda ♾TRAP PILATES ♾ at AlterEgo Pilates & Fitness Studio

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12 days ago

It’s Sunday so why not grab a mirror ball and ask your partner to roll up into a bridge and then be the friend that will use your core to lower and lift your body.... I think we should call this the Pilates Baptism cause it looks like I’m being dipped back but without assistance ... ❤️❤️ #trappilates #lovewhatyoudo #365daysoftrappilates #day41 #partyonthemat #pilatesbabtism #teamteappilates #teamworkmakesthedreamwork #pilatesvideosn #corestrong #trapmusic #fitnessclub #pilatesduo #2browngirls #melaninpopping #stronggirls #downtownatlanta #pilatesbridge #smile ♾TRAP PILATES ♾ at AlterEgo Pilates & Fitness Studio

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15 days ago

Always be willing to work for something ... so many people think that because it looks easy it is ... but they do not see the 29 hours a day that is put in to be successful ... as the creator of #trappilates sometimes sleep is an afterthought ... my drive, my focus and my execution is what’s taking our entire team to the next level... do the work and the rest will follow!! #trappilates #teamtrappilates #entrepreneurlife #positivevibes #squadgoals #selfmade #workhard #putinthework #positiveenergy #bossbabe #lovewhatyoudo #rolemodel #nothingcomeseasy ♾TRAP PILATES ♾ at AlterEgo Pilates & Fitness Studio

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15 days ago

#Repost @trappilates @thesurvivorsnest °°°°°° Breast cancer recovery is a delicate time, a time to be respected for the hard-won healing that is taking place, as well as the physical and emotional complexities that may arise. Women recovering from breast cancer face many challenges, not only in getting their strength and energy back but in many cases, strengthening their self-confidence. Exercise, and specifically pilates, can aid breast cancer recovery, according to an occupational therapist. Our sponsoring partner @alteregopilates_fitnessstudio is always in the lab conjouring unique Pilates positions for all fitness levels. The right kind of exercise, though, guided by trained professionals, can be of great benefit for women recovering from breast cancer. • • • • • Guess what month it is??? It’s LOVE month ... and here is our Squat and a little oblique work with #trappilates .... can you feel the LOVE????? #atlantafitness #positiveenergy #valentinesday #365daysoftrappilates #day36 #fitnessvideos #tuesdaymotivation #pilates #shhhidopilates #heart #love #trappers #trapfitness #trapmusic #rapmusic #3browngirls #melaninpopping #weareatlanta ♾TRAP PILATES ♾

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15 days ago

We can’t wait for our next training session in March ... the magic that is about to happen with some of the girls and possibly a guy is gonna be a huge asset to our already dope squad!! I hope ATLANTA ready for this 🔥🔥!! #trappilates #teamtrappilates #pilatesinstructor #celebritystatus #atlantafitness #positiveenergy #trapsquad #squadgoals #aintnobodyfuckingwithmyclique #rapmusic #trapmusic #trappilatessquad #instructortraining #positivebodyimage #downtownatlanta #weareatlanta ♾TRAP PILATES ♾ at AlterEgo Pilates & Fitness Studio

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16 days ago

I’m doing a throwback from last year for #365daysoftrappilates on #day37 because this never gets old and it contains a lot of my favorite #trappilates moves.... people wonder why the Trap Tribe has such great core strength... well it’s because we do a hella l #coreexercises and we LOVE working out!!!! #traptribe #trapmusic #rapmusic #teamtrappilates #positiveenergy #atlantafitness #pilates #videooftheday #downtownatlanta #blackhistorymonth #melaninpopping #shhhidotrappilates #entrepreneurlife #wednesdaymotivation #blackgirlmagic #thingstodoinatlanta #selflove ♾TRAP PILATES ♾ at AlterEgo Pilates & Fitness Studio

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17 days ago

Nothing but Positive vibes comes out of @alteregopilates_fitnessstudio .... Be sure to join @xperience_adrenaline on FRIDAY nights for a sexy evening of dance moves .... and don’t forget the heels 👠 #trappilates #alteregopilates #melaninpoppin #dancefitness #downtownatlanta #fortheculture #rapmusic #weareatlanta #heelsandstilettos #blackgirlmagic #positivevibes #selflove #smile #happypeople #positiveenergy #atlantafitness #supportyourfriends ♾TRAP PILATES ♾ at AlterEgo Pilates & Fitness Studio

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18 days ago

Yes it’s Super Bowl Sunday and it’s also #day33 of our #365daysoftrappilates Videos .... are you guys liking what you are seeing??? We work hard to give you something different each and every day. Today we have some stacking single leg lifts while our support persons legs are In a table top position ..... YES we have Core Strength, Balance and a lot of coordination!!! Happy #Superbowl Sunday!!! #midtownatlanta #trappilates #fitnessvideos #fortheculture #downtownatlanta #wearedifferent #melaninpoppin #2browngirls #pilatesexpert #pilatesforeverybody #trapmusic #rapmusic #whispersong #shhhidotrappilates ♾TRAP PILATES ♾🏈🏈🏈 at AlterEgo Pilates & Fitness Studio

406
19 days ago

There’s not a place where we won’t find some #trappilates moves to do .... all we need is some music and a cameraman or woman .... creating a train of side tricep dips .... who’s on board to keep it going???? Let’s go..... #365daysoftrappilates #day32 #thingstodoinatlanta #superbowl53 #superbowlweekend #atlantarapscene #downtownatlanta #3browngirls #melaninpoppin #pilates #tricepdips #dipitlow #trapmusic #rapmusic #fortheculture #midtownatlanta ♾TRAP PILATES ♾ at Downtown Atlanta

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23 days ago

I dare you to try this at home with your favorite fitness partner .... we almost lost it once but got it together .... this was during our filming session and to one of our home town favorites music 🎶 @scottyatl it’s one of our go to tracks FDA.... “FAKE DEEP A$$” Yessss WE ARE ATLANTA....FOR THE CULTURE.......TRAP PILATES #365daysoftrappilates #day30 #weareatlanta #trappilates #fortheculture #squadgoals #corestrong #trapnation #coolclub #videooftheday #trapmusic #rapmusic #atlantarap #betteringroups #filming #pilates #pilatesstrong #2browngirls #melaninpoppin ♾TRAP SQUAD♾ at AlterEgo Pilates & Fitness Studio

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24 days ago

I had the AMAZING opportunity to film some #trappilates videos with the TRAP PILATES QUEEN herself 👑👑 We can’t wait to bring TRAP PILATES WORLDWIDE!! Are you READY?! ✨

454
24 days ago

All smiles during filming!!! Have you experienced TRAP PILATES yet?? Soon we will be releasing a series of classes on our own platform to be be see around the world. There are beginners levels as well as some of the hardest core building exercises out there. We are so excited about l the things happening with our brand. From partnering with radio stations to being featured on reality tv shows. IS THE UNIVERSE READY FOR TRAP PILATES??? #weareatlanta #atlantafitness #funfitness #trappilates #teamtrappilates #filming #tvready #fortheculture #welcome #alteregopilates #glamsquad #trapnation #corestrong #teamworkmakesthedreamwork #entrepreneurlife #squadgoals ♥️ at AlterEgo Pilates & Fitness Studio

433
24 days ago

#mood Tag you girl gang and get ready to experience the rush! Remember we have Heartbreakers & Heels class EVERY Friday @alteregopilates_fitnessstudio ! Bring your heels and superhero confidence! Come drop in for a 60 minute dance fitness class that is sure to raise your adrenaline. #atlantafitness #atlantadance #stilettodance #stilettodancestudios ... repost from @xperience_adrenaline YOU READY???? WE READY..... #atlantaga #trappilates #melaninpoppin #dancefitness #funfitness #thingstodoinatlanta #hiphopmusic #weareatlanta #fortheculture #dungeounfitness #fridaynightvibes #sassy or #sultry 💃🏽💃🏽💃🏽 at AlterEgo Pilates & Fitness Studio

342
25 days ago

Bridges are not just good for your booty, they are good for your body for many benefits like stretching your chest and spine, strengthening your back and hamstrings, and combating stress and depression. Add this move to your fitness routine and see results with consistency. 🤗 • • • • • • #repost #fitnesstips #yettarobics #atlantafitness #bridge #bootywerk #brainpower #pilates #stretch #trappilates #toneitup #consistency #fitlife #healthyhabits #mentalhealthmatters #selfcare #strength #fitnessmotivation #fitness

340
25 days ago

Video of today is chosen because 1) it’s Monday and we know what happens at 6:00 on Monday TRAP PILATES 2)It’s Super Bowl Week and we are team LA Rams and 3) we just simply love Squats!!! Mainly cause it works our GA 🍑!!!! #trappilates #365daysoftrappilates #atlantaga #squats #day28 #betteringroups #teamwork #superbowl53 #boysinthehood #eazye #westcoastrap #rapmusic #weareatlanta #fortheculture #videooftheday #larams #thingstodoinatlanta #atlantafitmess ♾TRAP PILATES ♾ at AlterEgo Pilates & Fitness Studio

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25 days ago

Yes you are seeing correctly ... @g.love.atl joined me today for 365 days of Trap Pilates... we went to the side our building and worked our obliques.... Plus it’s Super Bowl week and we getting ready to help set the city on 🔥🔥 #trappilates #atlantaga #atlantavibes #litandfit #365daysoftrappilates #alteregopilates #funfitness #melaninpoppin #blackgirlmagic #sundayfunday #superbowl53 #daypartyvibes #betterwithfriends #day27 #pilates #obliqueworkout at AlterEgo Pilates & Fitness Studio

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27 days ago

Friday nights go alittle something like this..... #Repost @iamstephf_yoga ・・・ Took a heels class with @xperience_adrenaline tonight!!! This was post my Trap Yoga class so I didn't have heels this week 🤷🏽‍♀️ but I will next week! 🙌🏽 This was fun! I lost it towards the end tho 😂🤦🏽‍♀️ #trappilates #alteregopilates #melaninpoppin #dancefitness #atlantafitness #partyonthemat #superbowl53 #weareatlanta #fortheculture at AlterEgo Pilates & Fitness Studio

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29 days ago

Today we discovered a west coast artist we will be adding to our #superbowl53 playlist of #westcoastrap vs #eastcoastrap... this track On her album #divorceparty is straight 🔥🔥 shout out to @ms.ex209 you got a new fan with #trappilates crew!!! So we did the DJ BOW with a clap for those girls celebrating their divorce!!! #atlantarap #downtownatlanta #trapmusic #rapmusic #partyonthemat #celebrate #shhhidotrappilates #betteringroups #djbow #pilatesvideos #fitnessvideos #atlantafitness #trapnation #melaninpoppin #thursdaymotivation #trappers #365daysoftrappilates #day24 ♾TRAP PILATES♾ at AlterEgo Pilates & Fitness Studio

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