Transformation Photos & Videos

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❌ No joining fee ❌ No consultation fee ❌ No group weigh ins ✅ Backed by medical professionals ✅ 121 support ✅ Nutritionally complete ✅ 6 steps (find one that suits you) ✅ Fast & safe ✅ Mobile appointments offered ✅ Weigh ins at convenient times to meet your needs. ☎️ 07739 132 182 📧 lizzieadderley@hotmail.com #CambridgeWeightPlan #WeightlossJourney #Transformation #WestMidlands #Accountability #One2OneDiet #Weightloss #Valentines #February #Solihull #Shirley #Birmingham #Nutrition #LowCarb #Obesity #Diabetes #LowGI #Health #Happy #Detox #VLCD #PCOS #Food #Love #CWP #TDR

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49 seconds ago

Full fart framåt 😊🛠️

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1 minute ago

|ᴡᴇʀʙᴜɴɢ| Happy Monday und einen wunderschönen guten Morgen😊 Instagram hat diese Dinger hier ja so gehyped, dass ich sie jetzt mal probieren musste🙈🙈 Aber auch nur, weil sie mir im Supermarkt direkt ins Auge gefallen sind😋 Jeder kennt ja Giotto, die kleinen Kugeln mit Haselnussfüllung. Da ich ja keine Haselnüsse vertrage, fand ich die Sorte ganz cool😊 Also hab ich mir mal die Sorte "Dänischer Butterkeks" zur Brust genommen🤩 Und ich sag nur: 🤤🤤🤤🤤🤤 Jeder der Buttercreme mag, muss hier zulangen😍🙏🏼 Und wenn ihr denkt, "hmm, das Foto hab ich so ähnlich schon gesehen..".. Ja! Und zwar beim Schokokönig @grizztoph höchstpersönlich🙈 Da hatten wohl zwei die exakt gleiche Idee🙊😇 Das Bild hatte ich genau in der Form schon seit ein paar Tagen geplant😄 Ihr könnt ja mal schauen, welches besser ist😝😝 Habt ihr die Giotto-Sorten allgemein schon probiert? ━ ━ ━ ━ ━ ━ ━ ━ ━ ━ ━ ━ ━ ━ ━ ━ #Snack #Giotto #Butterkeks #RealFood #SoulFood #HealthyFood #FoodPorn #Tasty #Delicious #Cleaneating #Blogger #Food #Foodie #FoodLover #FoodPics #Foodstagram #InstaFood #FitnessLife #Lifestyle #Fitness #InstaFit #InstaFitness #Transformation #Motivation #FitFam #InstaFamily #InstaDaily #Love #PicOfTheDay #Munich at Munich, Germany

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1 minute ago

Traumfänger oder Traumerschaffer? Ich würde behaupten beides, der Traumfänger symbolisiert im Indianischen Reich als Schutz gegen böse Träume! Ich empfinde böse Träume nicht als schlecht, wir empfangen diese um Hinweise zu bekommen. Wir betrachten zu oft das Gesehene als das wir dahinter schauen was uns der Traum oder die Situation wirklich sagen möchte. Wer Träume deuten möchte, der sollte lernen hinter die Bilder zu schauen, genauso wie du tiefer in dich schauen musst um zu erkennen was man dir mitteilen möchte. Anders herum, welche Träume hast du heute im Hier und JETZT ? ⬇️⬇️⬇️ Ich freue mich auf deine Träume, lass und zusammen groß träumen 🌈💫 denn du erschaffst DEINE Träume selbst! Herzlichst deine Katharina ❤ #realisieren #coaching #deuten #analysieren #fühlen #hinschauen #geistigewelt #energie #transformation #traumwelt

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2 minutes ago

✨ The magic of angles. ✨ Here’s two different poses that give completely different looks. Everyone shows their best on Instagram and there is absolutely nothing wrong with that. Everyone wants to look and feel their best and I think especially so on social media. Just remember that someone does not look like that all day everyday. They don’t walk round in that pose. So don’t compare yourself to someone else ⭐️ Happy monday!

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2 minutes ago

16.02.19 | So this is the truth, I start seeing progress, get excited and then eat crap! At least I work out everyday but I had such amazing mental discipline & focus around food when I had more weight to lose. I get that we have good and bad days, stronger days and some less strong. It’s all a process of learning! 🙌🏻 . . . . . . . . . #fitness #fitnessmotivation #fitnessgirl #fitnessjourney #fitnesslife #healthyfood #healthy #health #london #transformation #strongwomen #strong #strongnotskinny #selfcare #selflove #mind #body #spirit #bodypositive #veganfoodshare #goals #food #inspiration #vegan #lifestyle #spiritual #light #love #weightloss #weightlossjourney

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3 minutes ago

Hello #fitfam and #freeleticscommunity Yesterday I finished day 5 of the #hellweek In the double workout Poseidon I had to master 100 #pullups and 100 #pushups The time speaks for itself and I was surprised how well it went. Of course the last days sap on my strength but giving up is not an option. #noexcuses . Today I will conquer the #workout Helios in day 6 of the HellWeek. This means: 200 #burpees 200 #lunges 300 #climbers and 125 #situps . At the moment I don't think about the workouts too much. I start and stop when it's done. . #freeletics #crossfit #freeleticscologne #thehardway #gohardorgohome #freeleticsbrückenkinder #clapclap #nevergiveup #freeathlete #transformation #pushyourself #willpower #myway #motivationmonday #healthylifestyle #fitness #instafit #trainingday #fitnessmotivation at Hansaplatz

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3 minutes ago

Motivation Monday ✊ # "Is the juice worth the squeeze?" # Ever since I heard this saying some year's ago, it immediately resonated with me, & I love its use for me & my awesome clients. When I have a goal to contemplate or achieve, I ask myself this for clarity & reinforcement of its importance to me. # It's incredibly easy to get lost or derailed in the challenges of daily life & the process of striving to achieve those big & scary goals that we've tasked ourself. # However, when you feel the fear or pressure, ask yourself this question for your own clarity. # Because if you do, you'll always get the answer as to whether the reward outweighs the endeavour. # So go on, what do you say... # Is the juice worth the squeeze? 🤷‍♂️💪 # #MotivationMonday #LifeLessons #IsTheJuiceWorthTheSqueeze #Motivation #Transformation #Results #Consistency #HealthyGoals #HealthyLifestyle #PersonalTrainer #LeighOnSea #Chalkwell #Westcliff #Southend #Thorpebay #DavidBaronFitness #DBF #LoveTheLifeYouLift

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3 minutes ago

🅝🅔🅦 🅦🅔🅔🅚 - 🅝🅔🅦 🅖🅞🅐🅛🅢 #happymonday meine lieben ✨ Für mich gibt es jetzt vor dem laufen schnell einen #shake a la @live_it_lift_it 🥰 denn ganz auf nüchternen Magen in den Tag starten ist so gar nicht meins 😂 Später geht es zum vorletzten Spätdienst und Anschließend ins #gym 💯💥 für ein pullworkout von @murat.demir.elite.ifbb.pro 🙌 Startet alle gut in die neue Woche und habt einen schönen Tag ! 🥰🌸 ____________________________________________ Werbung/Kooperation #healthy #healthyfood #healthyrecipes #healthybreakfast #abnehmen #shape #abnehmenohnezuhungern #weightloss #weightlossjourney #fitnessfood #fitfood #fitspo #inspo #foodblogger #tasty #foodstagram #teamlili #liveitliftit #abnehmen2019 #newweek #newweeknewgoals #transformation #training #workout #fitnurse #noexcuses #bestrongerthanyourexcuses at Cochem

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4 minutes ago

Alignment. ••• I am offering you my ‘Inner Work Suite’ course at 50% off the regular price by using the special coupon code DEGRUY when you get to the checkout screen. Visit ether-ins.teachable.com to enroll into this much-needed course. The offer expires February 23rd, 2019 at midnight CST. The treatment—or shall I say, the healing transformation—is here. 💎 ©️Alex Will #healing #consciousness #woke #emotion #trauma #knowthyself #knowledgeofself #darknessvisible #learn #education #course #etherrealest #ethereality #spirituality #transformation #innerdemons #woundedchild #chakras #innerwork #enrolltoday #etherealityinstitute #emotionalbaggageclaim #EBC #innerworksuite #baggage

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4 minutes ago

Alignment. ••• I am offering you my ‘Inner Work Suite’ course at 50% off the regular price by using the special coupon code DEGRUY when you get to the checkout screen. Visit ether-ins.teachable.com to enroll into this much-needed course. The offer expires February 23rd, 2019 at midnight CST. The treatment—or shall I say, the healing transformation—is here. 💎 ©️Alex Will #healing #consciousness #woke #emotion #trauma #knowthyself #knowledgeofself #darknessvisible #learn #education #course #etherrealest #ethereality #spirituality #transformation #innerdemons #woundedchild #chakras #innerwork #enrolltoday #etherealityinstitute #emotionalbaggageclaim #EBC #innerworksuite #baggage

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4 minutes ago

Alignment. ••• I am offering you my ‘Inner Work Suite’ course at 50% off the regular price by using the special coupon code DEGRUY when you get to the checkout screen. Visit ether-ins.teachable.com to enroll into this much-needed course. The offer expires February 23rd, 2019 at midnight CST. The treatment—or shall I say, the healing transformation—is here. 💎 ©️Alex Will #healing #consciousness #woke #emotion #trauma #knowthyself #knowledgeofself #darknessvisible #learn #education #course #etherrealest #ethereality #spirituality #transformation #innerdemons #woundedchild #chakras #innerwork #enrolltoday #etherealityinstitute #emotionalbaggageclaim #EBC #innerworksuite #baggage

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4 minutes ago

Colour Correcting another box dye dilemma 🙊 removing the middle brown band and brightening her hair up, whilst leaving the natural root so it will all grow down without needing constant upkeep 💗💗💗 • • • • #transformation #olaplex #hairinspiration #hairinspo #cloudninehair #beautiful #hair #haircolour #hairstyles #hairstylesforgirls #hairstylist #hairdresser #colour #love #happy #client #salon #salonlife #behindthechair #salonpromotions #loreal #lorealhair #olaplex #hairoftheday #stylistsdoitbetter #milkshakehairuk #hotonbeauty #artist #hairgoals

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4 minutes ago

Colour Correcting another box dye dilemma 🙊 removing the middle brown band and brightening her hair up, whilst leaving the natural root so it will all grow down without needing constant upkeep 💗💗💗 • • • • #transformation #olaplex #hairinspiration #hairinspo #cloudninehair #beautiful #hair #haircolour #hairstyles #hairstylesforgirls #hairstylist #hairdresser #colour #love #happy #client #salon #salonlife #behindthechair #salonpromotions #loreal #lorealhair #olaplex #hairoftheday #stylistsdoitbetter #milkshakehairuk #hotonbeauty #artist #hairgoals

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5 minutes ago

Read for motivation! . Last week’s circuit session was packed with high numbers of motivated people and masses of energy . Tonight from 7-8pm I want more of both . Not that you need a bigger incentive than the results the class produces. But if we get more than 30 in the class, I’ll do a burpee for every person in attendance (and post it for proof and tech) at ISFitness

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5 minutes ago

Social media should come with one of those annoying pop up warnings… . “Proceeding to view this page may induce high levels of chocolate consumption, feelings of inadequacy, and a subconscious affirmation that you, your body and your life is a piece of crap; to which we will respond by selling you products that you don’t need to solve the problems that you don’t have. Enjoy your user experience”. 😂😂😂 . It's natural for your stomach to fold if you bend over. It's part of a curvaceous female experience. The world is not flat and neither are you. Focus on what makes you happy. 💛 www.kyliepax.com/bootcamp at Adelaide, South Australia

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7 minutes ago

🔥 Same Day Smile Makeover 🔥 Eight direct composite veneers were placed in a single visit to correct discoloured, old restorations and uneven edges of the teeth 🙌 All of this was completed with ❌ No injections ❌ No pain ❌ No drilling ❌ No damage to natural tooth structure 😍 Get in touch today to discuss how we could achieve your perfect smile 🙌 📲 DM 📞 02039047655 📧 slaine@slainesmiles.com at Mayfair

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4 hours ago

It feels good when your hard work got some people attention as @askaraliptr says yesterday morning “You have athletic body” Thanks bro! 👊🏻💪🏻_______________________________________________________________ #hardwork #dedication #discipline #biceps #weightlifting #instafit #igfitness #inspire #gym #health #gains #fitness #lifestyle #training #legend #bodybuilding #bodybuildinguae #dubaimuscle #dxbfit #fitnessdubai #dubaifitfam #fitfam #athletes #transformation #dxb at Life Style Fitness - Al Reem Mass Group

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