Trainlikeapro Photos & Videos

1 hour ago

🔥COMPETITION TIME!🔥 WIN a 3 month supply drop of THERMOTECH BURN QUENCHER!!! 🤩 - To enter: 1️⃣Follow @thermotechburn and @nutritechfit 2️⃣Tag 3 friends and tell us why you need to “Burn baby BURN” 3️⃣Subscribe to our YouTube channel (link in our bio) to finalise your entry! - * Competition ends Monday, June 25, winners announced Tuesday, June 26. * Must be 18 years or older to win. * Instagram is not affiliated with this giveaway in any way. - #THERMOTECHBURN #TURNUPTHEHEAT #BURNBABYBURN #NUTRITECH #GOGREEN #TRAINLIKEAPRO #GOUNBROKEN

175
1 hour ago

Ao se trabalhar a parte física com o público pediátrico alguns conhecimentos são muitos importantes. À respeito da maturação então, isso se torna essencial. Acredita-se que a especialização precoce se trata mais de uma questão metodológica do que biológica, pois, a partir dos 10 anos, o organismo da criança já está desenvolvido o suficiente para o início de uma prática esportiva (BORIN; GONÇALVES, 2004), no entanto, esse desenvolvimento não ocorre de forma homogênea. Existem capacidades físicas que estão desenvolvidas para um trabalho mais específico, enquanto outras, se trabalhadas de forma equivocada, podem resultar em prejuízo no processo de formação do atleta. (MALINA et al. 2009). Assim crianças de mesma faixa etária podem ter diferentes PHV (Peak Height Velocity), fazendo com que ocorra uma grande diferença física entre elas, e com isso rendimento diferentes ao método de treino. Afim de um desenvolvimento mais harmonioso da criançada, surge a proposta do “BIO-BANDING”, processo de agrupamento de atletas mirins associados ao atributos do crescimento e maturação, deixando de lado as tradicionais divisões por idade cronológica (sub13, sub15 e etc). E asssim seguimos....👊📚. at Academia Anatomia Fitness Center

142
2 hours ago

I’m in love with the mountains. I knew from before when skiing and riding my bike how great they are, but with this trail running that I’ve gotten myself into I’m absolutely out of words for describing how amazing they are. It’s pretty cool seeing how small you get in comparison with them and at the same time know that you just a couple of hours ago was standing on the top of them #triathlon #runonclouds #mountainslikethese #on_running #topoftherock #powerwoman #outsideisfree #runlikejulia #running #trailrunning #trainlikeapro #champoluc #trailrunner at Champoluc

593
3 hours ago

@tbuckjunior got me doing NFL workouts! If you’re in CT and seeking to transform yourself to the next level hit him up, Super Phenomenal trainer!!!

41
3 hours ago

Life is so perfect when you have enough @oofos 1️⃣ pair for home 🏠 2️⃣ pair for outside 🏃🏻‍♀️ and 3️⃣ pair for wearing with recovery socks 🧦 👌🏽 . . . #feeltheOO #oofos #oofossandals #recovering #recoverinoofos #oofosrecoverysandals #celebratesummer #firstdayofsummer #nationalselfieday #lyutsik_tips #lomonosovi #runrecoverrepeat #austinrunners #runnerslife #runnersofinstagram #instarunners #atx #runatx #austin #texas #texasrunner #texaspride #texasflag #trainlikeapro #restlikeapro at Leander, Texas

656
3 hours ago

La plancha es uno de los mejoresejercicios para aumentar la condición del torso, aunque también funciona para los glúteos y los músculos isquiotibiales, apoya la postura adecuada y mejora el equilibrio. Hay muchas variaciones que puede intentar para aumentar la intensidad y trabajar diferentes áreas del cuerpo.💪💪💪 #fitness #fitnessmotivaton #fitnessgirl #Training #traininggirl #trainlikeanangel #trainlikeapro #fitnessmom #trainlikeabeast  #motivation #Follow4Follow #yoga #bodypum #vidasana #fitmom #suplementos💪 #tempranito #buenosdias

182
3 hours ago

#Tlog. "Train like a Pro" 🏋️‍♀️Weight Day #컨디션: C. 결코 많이 먹고 많이 쉰다고 좋아지는게 아니다. 휴식도 전문적으로. #고찰: 악력의 한계. 체계적 훈련으로 극복해보자. #식단: 깨끗하고 풍부하고 일정하게. #weighttraining #conditioning #athlete #diet #trainlikeapro

80
4 hours ago

Shoulder CARs... ***Controlled Articular Rotations*** CARs can help increase and maintain our current range of motion (ROM). Whilst also helping you highlights areas of the body that need attention during the mobility segment of your training. Day to day life is full of motions that have negative effects on our joints. With CARs we can have a positive effect on our joints by moving the joint through it’s full ROM. This stimulates the joint, prevents the maturation of scar tissue, can delay degenerative joint disease, and activate muscles. A few minutes a day makes a difference! #unprofessionalathlete ____________________________________________ - - - - - #furtherfasterstronger #mobilitytraining #mmabeachbody #shoulderpain #physicalpreparation #bjj #jiujitsu #shoulderworkout #functionalrangeconditioning #movementtraining #furtherfasterstronger #crosstraining #trainlikeapro #movewithpurpose #mmaconditioning #mmastrengthandconditioning #shouldermobility #movementismedicine #athletictraining #mobilitywod #strengthandconditioning #conditioning #moveyourbody #stretching #movemore #hamstrings #rangeofmotion #pilatesbody #nordic @gymgatorapparel @physiqapparel @wearwolfclothinguk @samsonathletics @ilike_protein @odynathletics @reflexnutrition at Renegade Fitness Academy

2031
5 hours ago

11 years ago today my mom, Shirley passed on after a long struggle with a very rare cancer of the gall bladder duct. In picture here during her struggle with cancer. During this time my mom showed us all how brave one can be when all you want to do is live! She fought bravely and has been a role model for me regarding how one should face death, or rather the fact that we will all one day pass on. Her belief and faith in her saviour, Jesus Christ, carried her through these tough times!! Today I remember her for her faith, her unconditional love towards my family and I, her kindness, her hard working attitude and her caring nature!!! Cindy, Caleb, Hannah, Ella and I miss you Mom and trust that one day, by the grace of God, We will all see you again! Luke 1:37 “For with God Nothing Will be Impossible” #luke1v37 #crossfitalgoa #nutritechfit #trainlikeapro #gounbroken #iamnutritechfit #reeboksa #nano8 #fitnessbreakthru #airbike #xebexairbike #rower #xebexrower #markandersonphysiotherapy #urbanespresscoffeeco #bronscor #itensityonline #eastcapechamps #alwaysfitleague #futuretech

446
12 hours ago

😆Чем отличается настоящий фейсбилдер от обычной девушки? ☑️У нас всегда есть чем заняться, даже если для кого-то это томительное ожидание в очереди, то для ас это шанс сделать парочку упражнений. ☑️Муж девушки фейсбилдера всегда в курсе ее занятий и уже не задает вопросов, если с лицом происходят какие-то манипуляции ☑️Девушка фейсбилдер никогда не ходит с хмурым лицом по пол дня, даже если у нее много деловых вопросов и проблем ☑️Количество уходовой косметики на ее полках не растет в геометрической прогрессии, даже если известный бренд выпустил новую линию ☑️Длинные ногти остались в прошлом, аккуратные короткие ноготочки не помешают нам провести тренировку Добавьте свои наблюдения в комментариях🤔😉👇 #фейсбилдинг #фейсфитнес #facebuilding #trainlikeapro #train_likeapro #facefitnes #facefitness #тренировки #гимнастикадлялица #упражнениядлялица #одуванчик #одуванчики

80
12 hours ago

#Tlog. "Train like a Pro" 🏋️‍♀️Weight Day #심리와컨디션의분석: 목표를 포기하지 않는 자세 #고찰: 1. 벤치프레스는 좀 더 정자세를 신경쓰면서. 2. 스쿼트는 충분히 힘이 있음. 단지 익숙하지 않은 것일 뿐. #식단: 건강하게 먹을 것 #weighttraining #conditioning #athlete #diet #trainlikeapro

31
13 hours ago

Is active recovery suppose to make me look like this 😝😅 Try it out : 3 rounds ➡️15 min spin ➡️ 1km run Thank goodness for my RECOVERY MILK from @nutritechfit @enduradesports 💚 #nutritech #nutritechwomen #nutritechforher #nutritechfit #endurade #gogreen #trainlikeapro #beunstoppable #leantonedfit #endurde #embracethepace #teamgreen #mypassion #activerecovery #spinandrun #roadtothegames #reebokcrossfitgames #crossfit #crossfitgirls #crossfitter #thankfulthursday

1095
13 hours ago

#DABEFFECT18 🔥🔥Real Grinders come get this work tomorrow🔥🔥 #StrapSZN‬ ‪Skilz and Drilz ‬ ‪⏱Every Tues & Thurs 6:30pm‬|Saturdays 9am ‪📍TownEast Park‬ ‪ Mesquite TX 75150‬ ‪*Cost: $40 ‬ 👉🏾CONFIRMATION REQUIRED ‪💀WRs DBs RBs TEs ‬ ‪*Detailed Position Specific ‬ ‪*Speed, Agility & Conditioning ‬ ‪ #ForTheSeriousAthleteOnly#trainlikeaproathlete #train #personaltrainer #trainlikeapro #trainwithapro #football #noexcuses #nodaysoff #grit #followforfollow #beastmode #beastmode #beastmentality #beast #nfl #nfltraine

91
13 hours ago

#DABEFFECT18 🔥🔥Real Grinders come get this work tomorrow🔥🔥 #StrapSZN‬ ‪Skilz and Drilz ‬ ‪⏱Every Tues & Thurs 6:30pm‬|Saturdays 9am ‪📍TownEast Park‬ ‪ Mesquite TX 75150‬ ‪*Cost: $40 ‬ 👉🏾CONFIRMATION REQUIRED ‪💀WRs DBs RBs TEs ‬ ‪*Detailed Position Specific ‬ ‪*Speed, Agility & Conditioning ‬ ‪ #ForTheSeriousAthleteOnly#trainlikeaproathlete #train #personaltrainer #trainlikeapro #trainwithapro #football #noexcuses #nodaysoff #grit #followforfollow #beastmode #beastmode #beastmentality #beast #nfl #nfltrainer

70
13 hours ago

#DABEFFECT18 🔥🔥Real Grinders come get this work tomorrow🔥🔥 #StrapSZN‬ ‪Skilz and Drilz ‬ ‪⏱Every Tues & Thurs 6:30pm‬|Saturdays 9am ‪📍TownEast Park‬ ‪ Mesquite TX 75150‬ ‪*Cost: $40 ‬ ‪💀WRs DBs RBs TEs ‬ ‪*Detailed Position Specific ‬ ‪*Speed, Agility & Conditioning ‬ ‪ #ForTheSeriousAthleteOnly#trainlikeaproathlete #train #personaltrainer #trainlikeapro #trainwithapro #football #noexcuses #nodaysoff #grit #followforfollow #beastmode #beastmode #beastmentality #beast #nfl #nfltrainer

70
13 hours ago

#DABEFFECT18 🔥🔥Real Grinders come get this work tomorrow🔥🔥 #StrapSZN‬ ‪Skilz and Drilz ‬ ‪⏱Every Tues & Thurs 6:30pm‬|Saturdays 9am ‪📍TownEast Park‬ ‪ Mesquite TX 75150‬ ‪*Cost: $40 ‬ ‪💀WRs DBs RBs TEs ‬ ‪*Detailed Position Specific ‬ ‪*Speed, Agility & Conditioning ‬ ‪ #ForTheSeriousAthleteOnly#trainlikeaproathlete #train #personaltrainer #trainlikeapro #trainwithapro #football #noexcuses #nodaysoff #grit #followforfollow #beastmode #beastmode #beastmentality #beast #nfl #nfltrainer

60
15 hours ago

Kanddtotalbody and @anisblemur getting it in. Another satisfied client!!! KandDtotalbody (LTD) #livingthedream 🚨🚨ALERT!🚨🚨ALERT🚨🚨 Real people/Real Work/Real Trainers. ▫Bootcamp @kanddtotalbody @Mitch_42 @iamlegend1804 helping you reach your fitness goals.! Join us for fitness training. For more info call (305 494-8701) (Small group training also available) #Bootcamp #fitness #lifestyle #kanddtotalbody #kandd #herbalife #teamwork #support #bodygoals #nutrition #results #extremegym #trainlikeapro #nfl #nba #nhl #politics #anis #northmiami #community #xfitmiami #results #haiti🇭🇹 #supportehosupportsyou #newyork #brooklyn #marron1804 #anisblemur #kids #earlychildhoodeducation

813
15 hours ago

A snapshot from each segment of @lgn_performance Sports Performance Training Camp: ********** Pillar Prep: Lb AltStg Lateral Monster Walks ********** Movement Prep: Lateral Steps ********** Speed Work: Multidirectional focus w/ reactive game - a little friendly competition always helps! ********** Lift: BB FwLungeMv and BB RevLungeIP ********** Conditioning: Kuddyear Killers (Overhead and Gunslingers) + Midfield Gassers ********** @nico_gomez21 @sab._.7 @trevorh_14 @brady_rasso52 at LGN Performance

342
18 hours ago

These 3 Phase 1 Athletes has been training together weekly for months.. Keegan @official.keegan and Kana'i's team Spike & Serve took the gold in the 14's division & Ayanna's @a.nux2ha team Laule'a 17's Black took the gold in the 17's division for the 2018 Aloha Summer Classic. Keegan was also selected for the 1st Team ALL-STAR Team.. #HardWorkPaysOff #TrainLikeAnAthlete #Phase1Sports #TrainLikeApro #Volleyball #VerticalTraining @xoxo_ayliah_jonez @gidgetngreg at Hawaii Convention Center

4535
18 hours ago

TRAIN LIKE A PRO Sport4Life - Especialista em Intercâmbio Esportivo de Férias ✈🗺🏀 TREINE COMO UM PROFISSIONAL

331
18 hours ago

Fun little gymnastics complex E2MOM for 12 min. This was the last set. Today was one of those days where everything just feels slow and tired... struggled to start and finish for that matter. . . . But tomorrow will be better. And more motivated. Chasing goals crushing obstacles and improving yourself. One day at a time. Even the bad ones play a role. It's not always sunshine and roses. But it's what you make of these days that defines character. . . . #beingbetterthanyesterday #perserverance #Aclrecovery #roadtorecovery #TTB #C2B #MucleUps #crossfitgymnastic #playingaround #crossfit #journey #CrossFitTijgerValley #believe #youvsyou #bebetter #noexcuses #Nutritechathlete #nutritechfit #nutritechwoman #trainlikeapro #gounbroken #teamgreen

603
20 hours ago

Pre Letap Training Camp 2/3 I made it! 160k and 2.802m altitude. Wow, what a Tour. Temperature was the whole time so damn hot, about 32/33/34 degrees, I sweated every single ml I drunk direct into my jersey, good to test this conditions over such a long riding time of 7 hours plus! The tour itself is beautiful to ride. Nice small villages, breathtaking views every single minute, totally great asphalt conditions with one exception: Rode 2,4km on gravel cause the way got new asphalt. But as we all know: gravel riding is the new road cycling and my 28mm tires did a great job. What else to say? Asphalt with 10% steepness is ok, Asphalt with 13% is the direct highway to hell. All in all: The perfect Letap pre ride testing tour. Had to work on my climb skills till the 8th of July but WIP! Tomorrow last day with 50k flat social ride, easy. And Thank you btw for watching and cheering me on stories, your guys are amazing 💥 . . . . . #letaptrainingscamp #gohardorgohome #alpecin #trainingscamp #teamalpecin #myalpecindream #myepicride #alpecincycling #canyon #mycanyon #inmyelement #wahooligan #zipp303firecrest #etapdisc #bikeporn #cycleart #lifebehindbars #trainlikeapro at Sachsen, Germany

3215
21 hours ago

Big shout out to @tblightning's @jhsports12 for coming in today to work with our boys on their movement and body mechanics! ... There's no point in having a 400lbs squat if it doesn't translate to speed and strength on the ice for these guys. Strength and power mixed with coordination and proper mechanics/movement efficiency will yield the speed and explosiveness on the ice! ... So if you're one of those guys that is a beast in the gym but can't keep up on the ice maybe there's something missing in your training. ... #trainlikeapro #trainsmartworkhard #athleteengineering #speed #power #biomechanics #movement #halifax #hockeytraining at ProEdge Sports Conditioning Ltd.

1380
21 hours ago

Great experience to get a training session in yesterday with @shola_a9 , he is one of the most humble players I’ve ever worked with and no doubt he has a bright future ahead of him in the game!⚽️ . Here is Shola putting that extra work in yesterday morning and preparing himself for a big year ahead!💪⚽️ . 🎥: @shane.duff #IFFootballCoaching #football #soccer #training #fitness #strengthandconditioning #athletedevelopment #technical #irishfootball #workhard #trainlikeapro #womensfootball #athlete #coach #trainer #personaltraining #fifa #uefa #health #speed #agility #workout #fai #sport #soccertraining #1on1personaltraining #sportsperformance #nikefootball @nikefootball @adidasfootball @newbalance @nbfootball @underarmour @sklzeurope @fulfil_nutrition @pumafootball @umbroireland @next_level_footballers @soccerdotcom at Dublin, Ireland

741
21 hours ago

Trening z rana czy wieczorem? Jaki dla Was lepszy? Ja osobiście najbardziej preferuje trening po 2 posiłku. Czuję się wtedy najlepiej, natomiast wieczorem ewidentnie mój organizm przechodzi w stan spoczynku, i ani psychicznie ani fizycznie nie czuję się gotowy na ciężki wysiłek. Związane jest to też z moim trybem pracy i obowiązkami. Ważne by znaleźć taki tryb jaki pasuje do Was i Waszego organizmu i życia i wtedy konsekwentnie trzymać się go. #eveningtraining #pump #trainlikeapro #classicphysique #coliseumgym #newyork #fenixteam #maurosassicoach . Evening or morning training, which do You prefer? 💪🏽 Photo by @reckioka 📸 at Coliseum Gym 2.0

1835
21 hours ago

“THC and CBD interact with our endocannabinoid system to produce a number of responses, including mental relaxation, analgesic, and anti-inflammatory responses." Cannabis and Exercise via @herb at Calgary, Alberta

461
22 hours ago

Perfecting routine. Tournament week. All about having #confidence and #swag. Fake it until you make, until you become it @drtiffjones taught us these words and we keep working at it . . . . . . To schedule your next lesson DM me, go to my profile, or visit my website - www.joedemaiogolf.com . Greatness is around the corner, get in touch with me to find out how I can help you become the best version of you . . #joedemaiogolf #golfdigest #golfchannel #golf #golfpro #drivingrange #golfers #golftip #teachingpro #golflesson #swingcoach #golfswing #swingtips #golfcourse #elitecoaching #trainlikeachampion #trainlikeapro #bestofthebest #thisgoodainteasy #workingtowardsbeingtop100 #practice #practicehowyouplay #professional #coachlife #hardwork #nevergiveup #goals at Joe De Maio Golf Instruction and Consulting

682