9 hours ago
REjuvenate, REstore & REbalance
Words we often use to describe those around us rather than ourselves.
Taking time out of our day, week, month, year, life has become a luxury only some of us grant ourselves. But how we spend our hours is how we spend our lives. 🌱
Make sure you give back to yourself, even if it is going for a walk, reading a book, going to a yoga class or even just having a bath. It’s time out for yourself to recharge. We can’t pour from an empty cup ☕️ Besides, our body is the only place we have to live 🏡 at Hout Bay, Western Cape, South Africa