Towerrun Photos & Videos

2 days ago

Glorious day for a run in the hills!! 6.5km at the Upper Beaconsfield Tower Run

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5 days ago

Wdrapywanie się w kółko na 42 piętro wieżowca nie jest ani do końca zdrowe, ani tym bardziej normalne. Człowiekowi po jakimś czasie zaczyna dziwnie z oczu patrzeć, a nawarstwiające się zmęczenie powoduję, że przechodzi się w tryb „zombie”. To była fajna przygoda i chętnie powtórzę ją za rok, ale ciesze się, że już w nadchodzący weekend wracam do biegów z przeszkodami... Wolę Modlin niż Marriott :) fot. Szymon Starnawski #everestrun #everest #marriott #schody #bieg #bieganie #zawody #klatkaschodowa #climbing #powertrainingteam #stairway #towerrun #towerrunning at Warsaw Marriott Hotel

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6 days ago

Setiap hujung minggu pasti akan ada acara larian yang di anjurkan oleh badan korporat atau badan kebajikan dan pastinya ia sangat mendapat sambutan dari para belia. Di Malaysia kita ada 5 acara larian paling popular 💪 Antaranya adalah : - Road Run Bagi mereka yang baru menjinakkan diri dalam acara ini, anda boleh membuka langkah dengan menyertai Road Run. - Trail Run Buat mereka yang sukakan cabaran, anda boleh cuba untuk sertai Train Run. Larian ini selalunya dilakukan dalam hutan, ladang kelapa sawit dan kebanyakannya di tempat yang permukaannya tidak rata. - Colour Run Acara ini amat sesuai bagi mereka yang ingin beriadah sambil bersantai dengan keluarga mahupun rakan-rakan. - Obstacle Run Bagi larian ini, kebiasaannya peserta perlu berlari dan mengharungi cabaran yang disediakan disepanjang larian. - Towerthon Towerthon ini sesuai untuk mereka yang sukakan kelainan. Kebiasaannya anda perlu berlari beberapa kilometer di jalan raya, kemudian mendaki hingga ke puncak bangunan menggunakan tangga. Kepada sesiapa yang suka dengan aktiviti macam ni boleh join! Nak melancong dengan harga bajet? Boleh lah tengok website vacamania.com mana tahu ada pakej melancong yang korang berkenan 😎 ✈Get Your Travel on✈ #vacamania #offer #budget #holiday #travel #tours #travelpackage #tourpackage #cuticutimalaysia #malaysiatrulyasia #pakejmurah #backpacker #holiday2019 #roadrun #trailrun #colourrun #obstaclerun #towerrun

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6 days ago

My training on stairs has been inconsistent for months, but every now and then I manage a session 😬 Still nursing a bad cough and fighting low energy levels, I am pleased with having completed 3 x 35 floors at steady 🐢🐢 pace 💪🏻 But I hope there is some improvement over the next week or I will be in trouble 😂😂 . . . #gottalovestairs #stairclimb #staircase #stairs #steps #towerrun #verticalchallenge #stairsup #towerrunner #athlete #fitness #stayactive #training #workout #fitover45 #fitover40 #believeinyourself #youcandoit #nevergiveup #nolimits #justdoit #gratitude #motivation #nomerindo #noexcuses #thisgirlcan #beatyourlimits #mypersonalbest #beyourown at London, United Kingdom

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6 days ago

That feeling when you've just raced to the top of one of London's tallest skyscrapers - 35 floors - 877 steps 😏😏 . Ready for The Broadgate Tower Run Up 2019?! Earlybird is still available!! 😜 . #TMRunUp2019 at Broadgate Tower

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7 days ago

Signed up for this today! My legs are already hurting at the thought of running up 20 floors/351 steps but it’s all for an amazing cause so I’ll use that as my motivation 💪🏻🏃🏻‍♀️

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8 days ago

Quick sneak peak into the first pictures of the event. We were overwhelmed by the response at the Goa Tower Run that took place today at Panjim, Goa. We would like to thank each and every one of you for making #GTR2019 A MASSIVE SUCCESS. We would like to give a huge shout-out to are wonderful partners ` ` *CROWN HOTELS* *ACRON HOMES* TRAYA DIET CLINIC NORBERT'S FITNESS STUDIO KRAV MAGA PISO SKATEBOARDS SHIVA RAHIMS KICKBOXING TEAM AUNTY CATARINA'S SHERYL STUDIO DIVAS for collaborating and supporting us throughout this journey. We would also like to thank all our athletes for their participation and bringing in their competitiveness and enthusiasm. Don't forget to use the #GTR2019 #adventurebreaks in your pictures! We hope to see you all next year ❤️ #towerrun #towerrunning #goatowerrun #love #loveforadventure #adventuresports #adventurebreaks #instasports #igtravel #igsport #extremeexcursion #explore #sports #cantkeepcalm

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9 days ago

#towerrun #7floors #5towers with the winner in veteran catagory, his 50th medal (including other 21k/42k Marathon & tower runs) Mr Vishwanath Shetye (57y) from Vasco. I persuaded him to join FB so that many more would be inspired. at Gera's Imperium

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10 days ago

2 days left!! I don't know if you can tell but we can't contain our excitement, because Goa's biggest urban sports event is almost here. THE GOA TOWER RUN 2019 is 2 days away!! Click the link in our bio to view all the fun events taking place at the Goa Tower Run this year. https://allevents.in/goa/goa-tower-run-2019 #towerrun #towerrunning #goatowerrun #love #loveforadventure #adventuresports #adventurebreaks #instasports #igtravel #igsport #extremeexcursion #explore #sports #cantkeepcalm

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11 days ago

@thetowerrunner and @sonjashakespeare taking a breather on the stairs amid another @tm_towerrunners training session as they prepare for their first races of what will be a very busy year on and off the stairs!! . #Repost @thetowerrunner with @get_repost ・・・ Nothing like post-stairs fatigue of an evening! Hard training session with a total of 105 floors done in preparation for our forthcoming races including La Verticale de la Tour Eiffel in Paris on March 13th followed only a day later by Shelter’s Vertical Rush at Tower 42 in London! 🏃🏻‍♀️🏃🏻‍♂️💪🏻 . #stepup for #teamshelter #verticalrush #laverticale #laverticaledelatoureiffel at Broadgate Tower

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11 days ago

Sometimes you need to have a strong word with yourself to get in to the right mindset and maximize your training efforts! Even when your the fastest stair climber in the UK there are days when you don’t fancy it!! . #Repost @howardhike with @get_repost ・・・ Tired and grumpy for training this morning but remembered what an old coach used to say to me; “shut up Mark” #anotherdayanotherstair #stepup for #teamshelter #verticalrush #TMRunUp2019 #VWC19 @total_motion @tm_towerrunners at London, United Kingdom

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11 days ago

#TBT to last years Broadgate Tower Run Up with the next generation of tower runners! . Enter one of our family waves for 2019 before the end of the month and get 20% off 👪 . #StartThemYoung #TMRunUp2019 at Broadgate Tower

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13 days ago

Looking forward to welcoming @happy_deaf_mike to The Broadgate Tower Run Up 2019. . Medals being designed as we speak, but they will be category specific this year, with a special treat for those people who take on all categories- Single Climb + 1/4 Vert Mile + Full Vert Mile - 16 ascents - 560 floors, 14k steps!! . #TMRunUp2019 . #Repost @happy_deaf_mike with @get_repost ・・・ BOOKED IT! at Broadgate Tower

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14 days ago

Aus alt mach neu 🤩 . Nach 10 Jahren war es mal so weit, dass ich neue Einsatzstiefel bekommen hab 😅 Die Alten haben fertig 😂 das werden jetzt meine Laufschuhe fürs Training 🏋️‍♀️🚒💪 . #feuerwehr #firefighter #feuerwehrfrau #feuerwehrfrauen #retterherz #retterherzen #retterfit #fit2fightfire #haix #feuerwehrstory #towerrun #stairrun #treppenlauf #training #feuerwehrsport #staystrong #leidenschaft #kameradschaft #mehralsnureinhobby #lebenseinstellung #stiefel #laufschuhe #firefighters

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15 days ago

The 2019 racing season gets underway in Dubai at The Almas Tower for these two yesterday. A gentle introduction for @grettabeckett as she returns from injury. Massive congratulations to @suzywalsham who started the year with a big personal milestone, celebrating a century of victories on the stairs! Truly remarkable! . Best of luck for the 2019 season to you both, keep rocking the @tm_towerrunners vests! . #TotalMotionTowerrunners at Almas Tower

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16 days ago

Tag 2 von 7! 7 Tage 7 Fotos aus dem Ehrenamt! Jeden Tag ein Foto von ehrenamtlicher Arbeit Posten ohne Erklärungen und eine neue Person nominieren. Ein Zeichen setzen für das Ehrenamt! 👨‍🚒 Lieber @fbnscm hiermit bist du nominiert 7 Tage 7 Bilder deines Ehrenamt zu Posten. #feuerwehr #Berufsfeuerwehr #werkfeuerwehr #towerrun #throwback #atemschutz #Brandbekämpfung #brotherhood #brothers #trainhard #trainasyoufight #fitforfirefighting #fittofightfire #fitness #ThyssenKrupp #retterherz #retterfit

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17 days ago

Tomorrow the Almas Tower in Dubai plays host to the Almas Tower Vertical Run which sees a strong international field compete for over $5k in prize money. One day UK!! . Building: Almas Tower, Dubai Height: 280m Race Floors / Steps: 64 / 1,600 . #StairClimb

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17 days ago

Last day for discounted entry!! You don’t get many opportunities in the UK to enter stair climb events without fundraising. Total Motion works hard to bring you these opportunities and here’s the next one - Race To The Top @ Chapter Spitalfields - Thursday 11th April. . Gonna be a real @tm_towerrunners Meetup, see you there. #LinkInBio . #RaceToTheTop2019 . #Repost @total_motion with @get_repost ・・・ When the week feels like an uphill battle but you keep smiling through it 😬🙌 . Earlybird entries for our brand new tower run ‘Race to the Top’ close this Friday... . Nothing like a race entry for a mid week pick-me-up right?! 😜 . at Chapter Spitalfields

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18 days ago

The @verticalworldcircuit is back, and it’s bigger than ever, now with a 3rd European event too. . Our very own Broadgate Tower Run Up takes its place in the schedule on 20th July, when we will be welcoming the very best athletes to @broadgatelondon Literally can’t wait!! 🏃🏃🏃🔝🔝🔝🏢🏢🏢 . #Repost @verticalworldcircuit with @get_repost ・・・ The new #vwc19 is here!! Eleven races with two new additions (Milan and Ho Chi Minh City) and a comeback: Dubai! Read more on our website: www.verticalworldcircuit.com • • #verticalworldcircuit #verticalrunning #stairclimbing #stairclimb #lotteworldtowerinternationalskyrun #allianzverticalrun #runvertigo #tmrunup2019 #sportingrepublic #dubaiholdingskyrun #harukasskyrun at Broadgate Tower

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18 days ago

The @verticalworldcircuit is back, and it’s bigger than ever, now with a 3rd European event too. . Our very own Broadgate Tower Run Up takes its place in the schedule on 20th July, when we will be welcoming the very best athletes to @broadgatelondon Literally can’t wait!! 🏃🏃🏃🔝🔝🔝🏢🏢🏢 . #Repost @verticalworldcircuit with @get_repost ・・・ The new #vwc19 is here!! Eleven races with two new additions (Milan and Ho Chi Minh City) and a comeback: Dubai! Read more on our website: www.verticalworldcircuit.com • • #verticalworldcircuit #verticalrunning #stairclimbing #stairclimb #lotteworldtowerinternationalskyrun #allianzverticalrun #runvertigo #tmrunup2019 #sportingrepublic #dubaiholdingskyrun #harukasskyrun at Broadgate Tower

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19 days ago

When the week feels like an uphill battle but you keep smiling through it 😬🙌 . Earlybird entries for our brand new tower run ‘Race to the Top’ close this Friday... . Nothing like a race entry for a mid week pick-me-up right?! 😜 . Find out more and enter on our website #linkinbio at Chapter Spitalfields

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19 days ago

#Repost @christiecharity with @get_repost ・・・ In just one months time an army of #TeamChrisite supporters will be making a thigh burning dash up all 46 floors of Manchester's tallest skyscraper.⠀ ⠀ Sound tempting? There's still time to join #TeamChristie on this epic challenge! We have signed up for this! Not sure our thighs will be happy about it, but giving it a go! All for a great cause, which is very close to our hearts ♥️. If you would like to help and support this great Charity, please see the link in my bio, we are eternally grateful, Thankyou 💞 #teamchristie #theChristie #raisingmoneyforcharity #towerrun #beethamtowermanchester #charityevent #stemcelltransplant #doingitformum #godblessourlegs

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20 days ago

Deep breath, let’s go... Challenge anyone to keep up with @howardhike on the stairs...currently the fastest man in the UK (on stairs!) . #Repost @howardhike with @get_repost ・・・ Another big training session with @tm_towerrunners . after warm up: 5 floors max/10secs rest/10floors at tempo, rest 1 min and repeat. Did this or a variation twice more, working on holding pace under pressure. #anotherdayanotherstair #stepup for #teamshelter #verticalrush @sheltercharity #towerrunner #towerrunning #towerrun #stairclimb #stairclimber #stairclimbing #run #running

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22 days ago

It’s okay Flash, you just stand at the top and judge us as Ads and I huff and puff our way up and down these steps 😂 Photo by @ang.ineh at Woodbank Memorial Park

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22 days ago

With over 2,000 participants the 22nd Annual Aon Step Up for Kids is one of the biggest fundraisers in the stair climbing world. Even before the event starts the total pledged stands in excess of $600k. . Building: Aon Center, Chicago Floors: 80 Steps: 1,643 . #StairClimb at Aon Center 200 E Randolph Street Chicago

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25 days ago

New training goals from @sarahchaneyfrost as the stair sessions intensify for the 2019 season. . From one session a week over much of 2018 to three stair sessions this week. . Some big events already in Sarah’s diary for 2019, and more dates to add for sure. . #totalmotiontowerrunners at Broadgate Tower

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25 days ago

Throwback und so . Das erste Bild ist schon sage und schreibe ❗11❗ Jahre alt 🙈 unser Freundschaft ist aber schon älter 🤗 es gab Höhen und Tiefen und trotzdem haben wir uns immer wieder zusammemgerafft ❤️ . Auf 2019, auf UNS und unsere Ziele 💪🚒💓 . #friendship #friends #bestfriends #feuerwehrfrauen #gemeinsameziele #friendshipgoals #freundschaft #leidenschaft #zusammenhalt #wennausfreundenfamiliewird #retterherzen #towerrun #training #trainingspartner #nevergiveup #throwback #throwbackthursday #throw #back #thursday #beste #freundin #besterfreundin

932
26 days ago

We got that February feeling as Adventure Breaks presents Goa Tower Run 2019!! • With 5 buildings, 3 racing categories; Team, Individual and Vertical Sprint, we are going to put your endurance and strength. • Come join us at the Goa Tower run being held on 10th February 2019 at EDC complex. Get yourself and your teams Registered online at www.towerrunning.in • PS: don't forget the entries close on Feb 5th, 2019!! • #towerrun #towerrunning #goatowerrun #love #loveforadventure #adventuresports #adventurebreaks #instasports #igtravel #igsport #extremeexcursion #explore #spor

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28 days ago

💥‘If you want something you’ve never had, you’ve got to do something you’ve never done’ - Thomas Jefferson.💥 • Put yourself through the paces and complete a fantastic new experience this year by taking on the YEP Race to the Top 2019 Tower Run all in support of LandAid. • Buy your ticket from: yepglobal.com/london#racetothetop2019 #yep #towerrun #landaid @landaid #charity #homelessness #property #realestate #development #placemaking #architecture #picoftheday #photooftheday #event #motivation #challenge #entrepreneur #inspiration #networking #linkedin @linkedin @propertyweek @egi at Chapter Spitalfields

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28 days ago

Feel the adrenaline coursing through you, this February as Adventure Breaks presents Goa Tower Run 2019!! With 5 buildings, and 3 racing categories; Team, Individual and Vertical Sprint, we are going to put your endurance to the test. A chance to channel your inner Bhudia Singh at India's First and Only Tower Run on *10 February 2019* at *EDC Complex, Patto.* For more details and to *register* please visit www.towerrunning.in Contact event team 9511708507/ 8975841178 - Kim Sabir 9637999613 - Chantal Da Lima Leitao #towerrun #towerrunning #race #adventure #sport #event #festival #goa #panjim #northgoa #porvorim #adventurebreaks

260
29 days ago

Squats... Nicht perfekt aber für den Anfang ganz gut 😁👌 . Das Training für die Treppenläufe in Köln und Rottweil haben begonnen 🤩🤩🤩 . Klar ist, dass ich bei 0 anfange. Es wird ein langer und harter Weg, aber der Ehrgeiz und Wille dafür ist da 💪💪💪 . #training #fitforfirefighting #treppenlauf #köln #rottweil #towerrun #stairrun #feuerwehrfrau #feuerwehr #freiwilligefeuerwehr #retterherz #retterfit #squats #ehrgeiz #leidenschaft #neuling #beginner #trainhard #jedentagetwasstärker #feuerwehrstory #atemschutz #dräger #instafirefighter #instafire #inked #fit2fightfire

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