Sw Photos & Videos

3 minutes ago

Weigh day breakfast at home; black grapes, blueberries and an apple on top of one little organic yogurt and topped with 30g of granola. 👌🏻 Going to smash this week! 🙌🏼 ******************** <436 calories. ******************** #weighdaybreakfast #weightlosstransformation #letsbehavingyou2019 #ketoslimmingworldhybrid #hybridfoodplan #slimmingworld #slimmingworldfriendly #caloriecounting #weightloss #weightlosejourney2019 #swmafiafamily #sw #swinsta #swmafia #slimmingworlduk

30
4 minutes ago

Almost didn’t post this because it has taken me a LOOONG time to get here... but I need to stop and realise that it isn’t a sprint to get to the finish line, So yeah, woopwoop, a stone and a half less of me 🙌🏼 need to actually focus on SW and stop eating casual crap ahaha . . . #slimmingworld #slimmingworlduk #weightloss #sw #weightlossjourney #swuk #foodoptimising #healthyeating #healthyfood #swinsta #slimmingworldfood #healthy #slimmingworldjourney #swmafia #swvegetarian #follow #followforfollowback #likeforfollow #instagood #f4f #likeforlikes #followme #like4likes #instalike #love #followback #l4l #follow4follow #likeforlike #kmasw

132
4 minutes ago

🌟Results🌟 Bit the bullet. Put on 3lb so far.. however I measured myself and I've lost an inch on my bust, waist, hips and legs! It's probable I'm having a drink and a take away tonight! ° ° #slimmingworld #slimmingworlduk #slimmingworldfood #swinsta #swrecipe #slimming #slimmingworldfooddiary #sw #swuk #healthychoices #fooddiary #foodjournal #weightlossjourney #healthy #healthyeating #goals #swfooddiary #syns #swfood #swblogger #swfamily #slimmingworldjournal #syns #lowsyns #motivation #foodoptimising #slimmingworldmeals #extraeasy

51
5 minutes ago

Going to try and keep a better eye on my carbohydrate and calorie intake. Before y’all go bananas and tell me that’s not the SW way, I have good reason! I am diabetic and Altho in general my blood sugar control is fairly good I do feel like I’ve been letting my focus slip slightly and with my annual check up coming I want to make sure my HbA1c is in good shape. I feel like I’m still coming down off the Christmas sugar wave! If o can keep my carbs around 60g a day I’ll be happy, that’s not quite ketogenic so it’s fine for me. Breakfast this morning was linda mc vegetarian sausages, two eggs and baby mushrooms. . . #diabetic #homecooking #slimmingworld #foodpics #instagood #slimmingworldsupport #slimmingworldfood #sw #lowcarb #carbs #healthyfood #hba1c #focus #weightloss #weightlossjourney #diet #exercise #ketodiet #caloriecounting #determination

40
6 minutes ago

OMG!! Thank you so much, its amazing to have so much support and ideas it helps more than you will ever know and is keeping me motivated!! ... thank you to everyone who has liked and commented on my posts with advice or encouragment and the support loops that I am in which are all so helpful!! Together we can do this!!! 💖🥰😝 #1000followers #slimforlife #lifestylechange #slimmers #slimmingworld #slimmingworldplan #slimmingworlduk #slimmingworldmafiauk #sw #notadietbutalifestyle #support #inspiration #thankyou #slimmerme #weightlossjourney #2019ismyyear #foodblogger #happy

50
7 minutes ago

Going to try and keep a better eye on my carbohydrate and calorie intake. Before y’all go bananas and tell me that’s not the SW way, I have good reason! I am diabetic and Altho in general my blood sugar control is fairly good I do feel like I’ve been letting my focus slip slightly and with my annual check up coming I want to make sure my HbA1c is in good shape. I feel like I’m still coming down off the Christmas sugar wave! If o can keep my carbs around 60g a day I’ll be happy, that’s not quite ketogenic so it’s fine for me. Breakfast this morning was linda mc vegetarian sausages, two eggs and baby mushrooms. . . #diabetic #homecooking #slimmingworld #foodpics #instagood #slimmingworldsupport #slimmingworldfood #sw #lowcarb #carbs #healthyfood #hba1c #focus #weightloss #weightlossjourney #diet #exercise #ketodiet #caloriecounting #determination

130
7 minutes ago

WEEK 5 brings a 3lb loss ❤ Guysss, that means I'm 1st 7lbs lighter than I was only 5 weeks back! Madness 😱😱 hit my club 10 reward today 😍 Started at 14st 1lb on the 15th Jan 19, and today, the 18th Feb 19 I currently weigh 12st 8lb 🙈❤ Over the moon! . . . . . . . . #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldjourney #slimmingworldfamily #weightloss #slimmingworldsupport #slimmingworldfriends #weightlossjourney #slimmingworldmafia #sw #slimmingworldfollowers #swuk #slimmingworldmotivation #foodoptimising #slimmingworldmeals #slimmingworlddiary #slimmingworldinspiration #swinsta #slimmingworldinsta #healthyeating #slimmingworldmember #slimmingworldlife #foodblogger #slimmingworldplan #swmafia #swfamily #onplan #healthy #healthyfood

70
7 minutes ago

Heute mal was schönes für die Augen. Und ich denke da spreche ich der Männerwelt aus dem Herzen. Leana ist eine Tolle Frau mit einer Klassen Austrahlung. Irgendwie finde ich sie gerade nicht auf #instagram Aber vielleicht helft Ihr mir dabei. Achtung Werbung durch Verlinkung. Der Schmuck stammt aus meiner Heimatstadt #leerostfriesland und zwar vom #juwelier Besuden Willig. Die Räumlichkeiten wurden uns gestellt von der @creativeworldpraha Danke für die Tolle Ausleuchtung. Thanks for the Creative lights ät your rooms. #portrait_perfection #portrait #portraitphotography #sw #schmuck #sword #portrait_vision #portraitsmadeingermany #portraits #portraits_life #silver #blackhair #lightning #prague #ostfriesland #oldenburg #bremen #creative #love #life #instagood #europortrait #modelcitizenmag at Besuden Willig

60
10 minutes ago

Countdowns - perfect for setting yourself a 9 or 12 week challenge. I think this is what I’m going to do, set myself a mini goal and see what I can achieve in that time. We have stickers to go with them too on the website (bloody love a good sticker 😍🙌🏻🤣) www.goalplanners.co.uk #sw #ww #cc #slimmingworld #wwconnect #weightwatchers #wellnessthatworks #caloriecounting #thebodycoach #resultswithlucy #wwsupport #slimmingworldsupport #fooddiary #foodplanner #weightloss #weightlossjourney #diet #nutrition #goalplanners #goalplannersmealshare #fooddiary #A5inserts

70
10 minutes ago

Breakfast wasn't on plan but 1 meal won't make me put on a few pound and won't undo all the weeks effort...but also isn't an invite to a full bad day! Straight back on it! 💪

01
10 minutes ago

Low Syn breakfast🤗 . Scrambled egg - made on the hob Baked beans - free Linda McCartney red pepper and chorizo sausages - 1Syn each (I only ate one as I do not like them😭)

71
11 minutes ago

Feeling weird 24+ hours on from getting rid of the bathroom scales but doing ok, to be honest I thought I would be worse than I am so that’s a result. Not looking forward to weighing in at group tomorrow having no idea what they are going to read. But on a positive it is making me far more aware of what I’m eating which is good #ditchthescales #slimmingworldmeals #slimmingworlduk #slimmingworld #foodoptimising #stayontrack #sw #swmafia #slimmingworldgoals #slimmingworldmafia #healthyeating #healthyfood #healthy #slimmingworldfollowers #swfollowers #swinstagram #swinsta #slimmingworldjourney #slimmingworldjourneyuk #slimmingworldfamily #slimmingworlddinner #slimmingworldcommunity #slimmingworldmotivation #swuk #foodblogger #swblog #slimmingworldblog #slimmingworldblogger #weightlossblogger #believeinyourself

191
12 minutes ago

So i gained 2lbs at weigh in on saturday 😭 which is basically only 1/2 lb loss over 2 weeks on plan! No cheat days and thats what i got for my efforts. I was so disappointed that i honestly was ready to throw in the towel (and had a bit of bingeing over the weekend if im honest) but after speaking to my consultant and realising that i was half dping slimming world and half calorie counting and obviously that doesn't work. I need to do one or the other. I seriously cut my calories to approx 1200 or less cause my head was telling me that in order to lose weight i need to cut calories (which is true but slimming world has gotten me this far so it obviously works for me). So im going to trust in this plan 100% and food optimise and see how i do until saturday week (cant make weigh in this week which couldnt have happened ar a worse time). . . . #slimmingworld #slimmingworldplan #slimmingworldworks  #swireland #swuk #sw #swmafia #slimmingworldlife  #swfriendly #swfamily #swsupport #swmafia #swfollowers #weightlossjourney  #foodoptimising #swjourney #healthyeating #healthylifestyle #slimmingworldideas #swmum #food #slimmingworldmeal #slimmingworldrecipes #itanotadiet #foodoptimising #backtobasics #trustslimmingworld

30
12 minutes ago

First blog post up about my 1 and 1/2 stone weight loss and my reason why I joined slimming world! Blog link in bio if you want to read ❤️❤️❤️ #slimmingworld #healthylifestyle

51
12 minutes ago

A weekend of celebrating our engagement and starting to ask the wedding team to get on board led to some random eating habits coming back...but back on it today! @fibreoneuk to the rescue for the sweetness kick I need mid morning! @fabulous.planning keeping me on track as always!!!. • • • #slimmingworld #weightloss #weightlossjourney #slimmingworlduk #sw #healthyeating #swuk #slimmingworldjourney #healthy #slimmingworldfamily #motivation #healthyfood #healthylifestyle #foodoptimising #food #slimmingworldfood #fitfam #slimmingworldfriends #slimmingworldlife #weightwatchers #slimming #swinsta

70
14 minutes ago

This is so important, it is your own personal journey and it doesn't matter how you are doing compared to other people. Use them to motivate yourself and encourage you, not to feel guilty. We are all in this journey together and let's all try and help each other as much as possible ❤️. #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfamily #slimmingworldsupport #slimmingworldmember #sw #swuk #weightloss #diet #slimmingworldinsta #swinsta #extraeasy #cleaneating #fitness #journey #instablogger #foodblogger #blogger #foodporn #slimmingworldjourney #foodie #healthy #happy #goals #qotd #positivity #support #inspo #monday

101
15 minutes ago

Maaf jika rinduku memaksamu untuk selalu ada :') #sadboys #SW

10
15 minutes ago

Home made sausage and egg McMuffin using quorn sausage patties (1 syn) and Sainsbury’s whole meal muffin (HEB), I forgot to bring the cheese slice. Served with a home made hash brown. I must say the muffin tasted exactly the same as a well known brand #slimmingworld #slimmingworldmotivation #slimmingworldfamily #womanoftheyearsemifinalist #slimmingworldwomanoftheyear2018 #sw #foodoptimising #weighdaythursday #bodymagic #weightloss #targetmember #quark #7.5stoneloss #lovelife #slimmingworldsupport #touchingheartschanginglives #onit #losethatchristmasgain #freefoodfeb #freefoodgold

10
15 minutes ago

I’m the face behind the Instagram! The first photo was taken last week and the second was in November... people have mentioned to me that they can see the weightloss in my face and I’ve noticed it until now👀. Let’s hope this is enough to keep me motivated in this week off school 💪🏼 . . . . #slimmingjourney #slimmingjourneyuk #slimmingworld #weightloss #weightlossjourney #slimmingworlduk #healthyeating #sw #fitness #swuk #healthy #slimmingworldjourney #slimmingworldfamily #healthyfood #motivation #healthylifestyle #foodoptimising #fitfam #slimmingworldfood #food #slimmingworldfriends #health #weightlosstransformation #foodie #swinsta #slimming #weightwatchers #slimmingworldsupport #weightlossmotivation

80
16 minutes ago

Yesterday was not a good day. I was in hospital Friday night and all of Saturday. I didn't really eat anything in that time. Got home, slept and then had a Chinese yesterday lunch. Hubby went to pick our daughter up from his parents where she had been all weekend and he was gone from lunch until about 8.30pm. I couldn't really get out of bed without a lot of pain... I got hungry and couldn't cook anything SW friendly and had nothing in the house as had to cancel our food shop delivery as I'd been in hospital. So I ate chocolate instead 😩 it was easy and quick. But I was sooo hungry I ate a lot of it 😭 I'm so gutted. I didn't want chocolate as such, I just needed to eat and the fridge was empty except for stuff that needed cooking which I just couldn't do. I could cry. I'm so annoyed. I've probably put on all the weight Ive lost. This morning the pain is still bad but the shop will be here soon so I can hopefully make something that isn't too labour intensive. Just got to try be soooo good this week and hope for a big loss at weigh in next Monday (I'm too unwell to go this week) 💔

121
17 minutes ago

On Saturday I was off plan and since then I've been struggling with the guilt of having had way too many syns. I needed to remind myself that this isn't something I always do. I still have a life the rest of the month and stay within syns. One big night out isn't going to make me re-gain almost 3 stone. I can't be the only person who struggles with this? 1 meal at a time for the rest of the week to get my head back on the game. #sw #slimmingworld #slimmingworldjourney #slimmingworldinsta #slimmingworldmember #rememberwhyyoustarted

00