Sutherlandshire Photos & Videos

5 minutes ago

Cleaning debris off #gutterguard is essential to make sure the guard is working properly. Debris can break down over time, creating a perfect environment for weeds to sprout. Leaving this too long can cause problems with your #gutters not too mention the hit you’ll take to your back pocket to fix it. Get on top of it and contact us for a #freequote today! #sutherlandshire #sutherlandshirebusiness #guttercleaning #sydney #coastalroofmaintenance at Burraneer, New South Wales, Australia

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10 minutes ago

{Some days you just gotta lay on your own couch at work and chill out} Feeling very fatigued lately & so I’m listening to my body by resting when I get the chance🥴 Normally I’d be feeling guilty because of all the work I could or should be doing but I’m learning to allow myself to slow down, listen to my body, adjust my expectations and focus on my own wellbeing 🙌🏼 🌷 #selfcare #wellbeing #rest #listentoyourbody #couchpotato #happiness #balance #psychologistlife #sydney #filterneeded #sparkles #sutherlandshire

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11 minutes ago

It’s hard to believe we’re nearly in March! If you’re thinking of renovating this year, it’s not too late with some remaining availability for 2019 projects. From needing more space or a brand-new home, we can help. Call our team on 02 8539-7599.

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12 minutes ago

Thursday 🐶🐕

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29 minutes ago

Add a poached egg to your SBS Bowl! Trust us, it makes all the difference 👌🏽 #rushicronulla at RUSHI

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47 minutes ago

Is your home loan making you feel broken-hearted? Is your home loan provider loyal to you? * Loyalty is an admirable quality in any relationship. But is your devotion to your home loan provider justified? It’s important to review your home loan from time to time. We’re here to check the interest rate, review it’s features and make sure it’s still giving you everything you need and desire. * Here are some tell-tale signs that it may be time to part ways with your current lender and start afresh with someone new. *️⃣ Your home loan is getting old *️⃣ The honeymoon period is long gone *️⃣ Your lender doesn’t listen to a word you say *️⃣ Your needs are not being met Remember, there are plenty of fish in the sea! Don’t stay in an obsolete relationship with your lender. If you’d like to know more or would just like a home loan health check with no obligation to switch lenders, please get in touch. Read full blog link in bio.

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2 hours ago

Join us at Hairyman Brewery tomorrow for a hit of Portuguese street food washed down by some great brews. 😋🍺👌 ✏️Fri 22nd Feb⏰11am-7pm @hairyman_brewery at Hairyman Brewery

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2 hours ago

Get your game on! Our Laser Tag parties are a Funtime for everyone! From the invites to the lolly bags, we have you sorted with our all-inclusive Laser Tag Party package. We have add-on extra like cakes, face painting and food platters for the adults too. Extra options are available. For more info, give us a call on 9541 4600 or visit out website - link in bio . . #funtime4kidz #funtime4parents #funtime4grandparents #funtime4everyone #softplay #ballpits #3tiers #jumpingcastle #slides #lasertage #keepkidsactive #open7days #lasertagparties #laserparties #kidsparties #playcentre #indoorplay #partyvenue #birthdays #christenings #christmasparties #sportteamparties #40th #menai #sydney #sutherlandshire

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3 hours ago

Sienna ❤ She was the most perfect newborn i photographed before my maternity leave.. ❤ at Sandra Tawil Photography

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4 hours ago

Did you know you can book A Smashed It Birthday, Preschool or Playgroup Party? I love celebrating all kinds of events with Music, Dance, fun and games. I cater for a range of different event from small birthday parties to big school discos. Email info@smasheditdancecompany.com and request some more information. #ismashedit #smasheditdance #smashinglygood #dance #dancewithme #danceteachersofig #whatareyoudancingto? #dance #danceclass #dancetips #sutherlandshire #sutherland #lillipilli #cronulla #miranda #caringbah #partentertainment #chidlrensparty #partypartyparty at Sutherland, New South Wales, Australia

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4 hours ago

Just your average hamstring stretch? 🤷🏼‍♀️ .. It’s MORE! One of the shots from my shoot with @p_b_creative for the very exciting core program I am putting together. A home program designed for mums wanting to return back to exercise whilst rehabing and healing their core! Stay tuned!

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4 hours ago

What else do you do when it’s crap weather & you have a sleeping baby? Grab a ☕️ from @soulorigin at Sylvania and hit up KMART. Always a great coffee with quick service which is even better when you have a pram. Grab a coffee and let your kiddies go crazy in the indoor play ground. 📷 Small Almond Cap Taste 4/5 Atmosphere 5/5... it’s Kmart how can you not enjoy it!? . . #shirecoffeemums #latte #cappuccino #espresso #coffeebeans #butfirstcoffee #coffeelovers #morningcoffee #lunchtimecoffee #anytimecoffee #sutherlandshire #sydneycafes #mumlife #parentlife #soulorigin #southgatesylvania at Southgate Shopping Centre, Sylvania

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5 hours ago

Grab this T for $29.99. Available instore and online www.regallo.com.au -10% for VIP customers ❤️

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5 hours ago

Finding our way forward, our inner guiding light. 💜sorry for the typo and lost comma was lost in thought 😊

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5 hours ago

Fresh colour and chop 🙌

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5 hours ago

This is the sweetest retro inspired floral!! And this one I have SUPER limited stock of 😬 all of the goodness will be ready for you tonight at 8pm, so jump on it quick! 🙌🏻🙌🏻🙌🏻 . . . . . #elevenpoundsix #handmade #shopsmall #shoplocal #locallymade #madeinaus #mumbossau #girlbossau #mumpreneurs #mumssupportingmums #dribblebibs #bibs #bandanabibs #teethingbaby #newcollection #comingsoon #sutherlandshire #retrofloral #ethicallymade #ethicalkidsfashion #slowmade #afterpay

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6 hours ago

Studio is slowly coming together 🙌🏼💫

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6 hours ago

Did you know that at Dynamic Performance Physiotherapy & Sports Medicine we regularly run multidisplinary Inservice sessions with all team members. This helps us stay up to date with our learning and collaboration between disciplines . Here are a few snaps of the team paying close attention to this weeks talk by Katherine.

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6 hours ago

Did you know we do hampers? We can do Sweet, Savoury, Fruit or maybe just a candle and wine? You tell us! . . . ✖️Prices vary depending on content and can be mixed with fresh flowers or kept on its own 🌸✨ at Flowers on Port Hacking

204
6 hours ago

Did you know that between 6.9% and 14.7% of students have specific writing disabilities, with and without reading problems? In addition, students who do not have a specific writing disability also struggle. A National Assessment of Educational Progress writing test indicated that 74% of eighth-grade students and 73% of 12th-grade students were writing at basic or below-basic levels. Students may benefit from the following instructional approaches depending upon the student’s age and abilities. Here are 3 evidence-based interventions to help students with written expression: - Transcription - Handwriting and Spelling Instruction - Self-Regulation Strategy Development (SRSD) #occupationaltherapy #ot #speechtherapy #helpingchildren #caringbah #sutherlandshire #expression #handwritting #spelling #selfregulation

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6 hours ago

Colour, textures and interesting materials are a great way to create focal points on your facade. Select certain features on your façade that you would like to draw visitor’s eyes to, such as your front door.

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6 hours ago

Where in the world do you want to go for breakfast? We take our Woke Up in Mèjico bowl with a shot of tequila 💃🏼 but the French Canadian is served best with crispy bacon 🥓 Our new menu is waiting to be tried by you! Let us know what you think ✨ $5 pints all day Saturday and Sunday, see you on the weekend! . . . . . . . #thelaneway #cafe #breakfast #menulog #likeforlikes #insta #sutherlandshire #coffee #goodfood #sutherlandshirefood #foodporn #bowl #bacon #beer #pints #weekend #cronulla #lillipilli #lillipillihub #lovefood #lovecoffee #zomatoaus at The Laneway Cafe

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8 hours ago

The 5am lineup 〰️ Coming to the end of week 1 and it’s so good to see the classes full with everyone full of energy!! Great work guys keep it up.

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