Strongmantraining Photos & Videos

1 minute ago

Squats with a potential chest infections awesome. Naaaat. 145kg x 5 130kg x 3 115kg x 5

11
26 minutes ago

While the strongman class was going on tonight I worked on getting my programming caught back up - that meant it was deadlift day. Everything moved pretty well tonight. 💪 . . Vid: 192kg/422lbs x 4 . . Programming by: @coco_strongman . . . . . . . . . . . . . . . . . . __________________________________________ #cocosgym #cocosanimalpack #strongman #training #strongmantraining #deadlift #back #backworkout #legs #lifting #workout #heavy #strong #strength #muscle #gym #power #fitness #fit #beardstrong #weightlifting #bodybuilding #crossfit #powerlifting #evlsports #engn #goldcoast #neversate #cerberusstrengthaustralia

246
54 minutes ago

SÁBADO agora, dia 23/2 das 18h as 20h estaremos fazendo um Clínica de Vôlei na Decathlon Mogi, dentro do D'avô. Contamos com a presença de todos vocês 🏐✅ #Repost @decathlonmogi (@get_repost) ・・・ Venha praticar esporte com a Decathlon Mogi no 2° Decathlon Experience! Local: Estacionamento do complexo D´Avo, onde fica localizado a loja. Faixa etária: todas as idades Programação: 9h: Passeio de Mountain Bike Biritiba Mirim via Nirvana. Parceiro: Família de Ciclistas. Retorno previsto: até às 13h. 9h às 10h: Oficina de Bike - Troca de pneu e sinais. Parceiro: Rafael Palmeira e CMT. 10h às 11h Aula de Zumba. Parceiro: Squash Academia 11h às 12h: Apresentação de Patins Quad. PARCEIRO: Adrielly Christine. 11h às 12h: Aula Crosstraing. Parceiro: Academia Squash. 12h às 13h Clínica História do Beach Tênis e Como Jogar. Parceiro: Studio Eco & Fitness. 13h às 14h: Workshop: 14 nós para escalada e rapel Parceiro: Ricardo Roitburd 13h às 14h: Demonstração Strong Man Parceiro: GB Strong. 13:30 às 14:30 Aula de Jiu-jitsu. Parceiro: Eduardo Costela. 14h às 15h Workshop Técnicas de Ascensão por Corda. Parceiro: Sentido Obrigatório. 14h às 15h: Aula de Dança - Ritmos Parceiro: Just Fit. 15h às 16h Clínica de Futebol Infantil / Adulto Parceiro: Spot Benfica Mogi das Cruzes. 16h às 17h Clínica de Futebol Infantil / Adulto. Parceiro: Spot Benfica Mogi das Cruzes. 16h às 18h: Aula base de parkour Parceiro: Parkour Mogi. 18h às 20h Clínica de Vôlei Parceiro: Minonette. Evento Gratuito. Traga sua hidratação. Bom esporte! Participe e convide seus amigos! #SouEsportista. Para mais informações, entre em contato via direct! #SouEsportista #DecathlonBrasil #decathlonmogi #amocorrer #moutainbike #familiadeciclistas #beachtenis #futebolinfantil #rapel #strongmantraining #patinacaoartistica #auladedanca #bjjbrasil #escaladabrasil #zumba #mtbbrasil #parkourbrasil #voleiadulto at Decathlon Brasil

40
2 hours ago

Pretty stoked at how awesome the trophies look. They cost quite a bit of money but I think they look amazing. Its really a testament of the people who run the competition of how much effort, time, and passion the team and myself put into the sport! #Repost @singapore_strongman • • • • • If there is one thing that the team at Singapore Strongman Series does is the fact that we love what we do and take pride in making sure that the biggest and smallest details are taken care of. ~ Customed made Medals are sorted out with winners ribbons. Trophies are almost done, just need to be polished. ~ But come on... How amazing do the trophies look! You walk away with one of these beauties if you finish Champion in your weight category! ~ 🏋️‍♂️SSS Technical Director : Ahmad Taufiq @taufiqstrongman ~ 🏋️‍♂️ SSS Program Director : Andrew Johnson @inspirational_athletes ~ 🏋️‍♂️ SSS Operations Director : Anthony Lee @anthonyleeyc ~ . . . #sss2019 #strongmansingapore #SingaporeStrongmanSeries2019 . . #strongman #strongmantraining #getstrong #strongmanmotivation #lifting #stronger #strongmanathlete #strengthgoals #train #ruleyourself #muscle #traininsane #daretobedifferent #gymrat #gymlife #motivation #proloccollars

492
2 hours ago

Athlete Feature - Tamana Chanrai-Hill ~ Tamana is an absolutely new to strongman but has a good foundation with strength training. Competing in the Women's Under 72.5kg she will be in for a shout. ~ When asked why she decided to compete at the Asia Pacific Deadlift Championships 2019. She replied... "I wanted to challenge myself and do something different and out of my comfort zone!". ~ We do look forward to having Tamana on the platform on the 9th March 2019! Here is Tamana having a training session with our Technical Director. ~ 🏋️‍♂️SSS Technical Director : Ahmad Taufiq @taufiqstrongman ~ 🏋️‍♂️ SSS Program Director : Andrew Johnson @inspirational_athletes ~ 🏋️‍♂️ SSS Operations Director : Anthony Lee @anthonyleeyc ~ . . . #sss2019 #strongmansingapore #SingaporeStrongmanSeries2019 . . #strongman #strongmantraining #getstrong #strongmanmotivation #lifting #stronger #strongmanathlete #strengthgoals #train #ruleyourself #muscle #traininsane #daretobedifferent #gymrat #gymlife #motivation #proloccollars

400
2 hours ago

If there is one thing that the team at Singapore Strongman Series does is the fact that we love what we do and take pride in making sure that the biggest and smallest details are taken care of. ~ Customed made Medals are sorted out with winners ribbons. Trophies are almost done, just need to be polished. ~ But come on... How amazing do the trophies look! You walk away with one of these beauties if you finish Champion in your weight category! ~ 🏋️‍♂️SSS Technical Director : Ahmad Taufiq @taufiqstrongman ~ 🏋️‍♂️ SSS Program Director : Andrew Johnson @inspirational_athletes ~ 🏋️‍♂️ SSS Operations Director : Anthony Lee @anthonyleeyc ~ . . . #sss2019 #strongmansingapore #SingaporeStrongmanSeries2019 . . #strongman #strongmantraining #getstrong #strongmanmotivation #lifting #stronger #strongmanathlete #strengthgoals #train #ruleyourself #muscle #traininsane #daretobedifferent #gymrat #gymlife #motivation #proloccollars

310
2 hours ago

Loaded 70kg sandbag carry whilst walking with 90kg sled by @westhoughtonlionsopenage amateur rugby league club. This was the finisher after their strength session. Me and fellow strength coach @logicallifting had to adapt the session as the lads had just played their first pre season friendly. They were a bit battered and bruised so we spent more time warming up and cut down the strength volume. As legendary strength coach Dan John says that loaded carries are a game changer. For many players this type of strongman type training, is completely missing from their conditioning regimes. The loaded carry can help significantly increase your athletic abilities and is a must for all rugby players. Within a few seconds of trying these types of exercises you will realise how challenging they are and how well they will help you cross over your gym strength and power work to your on field functional performance. This type of training will change your game! Never a dull moment with these fellas. #loadedcarriesworkeverything #sandbagcarry #sleddragging #generalphysicalpreparation #gpp #functionalstrength #strongmantraining #noimpactonthejoints #adapt #challenging #fun #banter #amateurrugbyleague #rugbyleague #rugbystrength #rugbyunion #physicalpreparation #bestbangforyourbuckexecises #fullbodymovement #collisionsport #grappling #wrestling #periodizedstructuredtrainingplan at MO POWER strength & conditioning

252
2 hours ago

Hump Day strongman style😋 * * * * 🍀Dressed by: @kheper_sa 🍀Dilicious Monster high waisted tights😍 (S) (Upflex fabric) The tights have a 4 way stretch fabric, no shine through and are absolutely squat proof. 🍀Flip Top blue (M) * * 🍀My stats 🍀Pants size: 32/34 🍀Top: 34 🍀Height:163cm * 💚Discount code "FAITH" gets you 10% off your basket. * * * #khepherwomen #Activewear #bodypositive #Strongwoman #strengthsa #Strongman #Fitlife #fitnessapparel #strongmantraining #squatproof #humpday #axledeadlift #thickbar #follow #choosekindness #instaphotography #Shortgun

222
3 hours ago

Подбайте про своє тіло. Це єдине місце, де ви повинні жити.👦🏠 - Це ваш основний костюм, який ви носите до кінця свого життя ☉ Все починається зі здоров’я. Насамперед, ви повинні піклуватися про нього, а тому: споживайте здорову їжу🍏🍊🍋🍈🌰 та займайтесь спортом.🏃🏋⛹🏊 Настане день, і ви подякуєте собі за ці маленькі кроки. Photograph 📸➡@goryn.vd . . . . . #bodybuilding #stronger #strongmantraining #strongman #mans #manstile #sportstile #lovesport #fitness #fitneslove #bodybuildinglifestyle #lifestile #gympremium #premiumfitness #coach #sportcoach #fitnesscoach #aestetic #strongboy #trx #workout #lvivsport #ukraine #sportboys #sexiboys #shredded #aesteticbody #sportlviv at Premium Gym

20023
3 hours ago

Power building!💪 at UK

283
3 hours ago

Last week’s #StrongSaturday session: - 1. Sandbag carries 2. Hacklifts 3. Axle bar Savickas presses 4. Atlas stones to platforms - This Saturday’s class: - 1. Log presses 2. Atlas stones over yoke 3. Fat grip farmer’s walks 4. Seated rope pulls 5. Sledgehammer hits - • 10-11am every week. • £10 per class. • All levels of strength welcome 👊🏻 - Contact @jmbnutrition or email james@like2lift.co.uk for anymore information 💪🏻 - #Like2Lift #Strongman #Strongwoman #Gym #Fitness #StrengthTraining #StrongmanTraining #Strongmen #Strongwomen #Weightlifting #Powerlifting #Bodybuilding #StrengthAndConditioning #Strength #Endurance #Conditioning #Functional #Saturday #SaturdayVibes #Squat #Deadlift #OverheadPress #BodyTransformation #Motivation #GymMotivation #FitnessMotivation #Merstham #Redhill at Like2lift

262
3 hours ago

Mixed bag last night along with shit camera work 🤷🏼‍♂️ • • 🎥1: Keg Toss - 3 Reps @ 12.3kg (Technique slowly improving due to lighter weight) 🎥2: Squat - AMRAP @ 185kg (Not satisfied with this, current 1RM is 215kg so should have got more reps) 🎥3: Farmers Walk - 60m @ 80kg Each Hand (Apologies for poor camera work, bring on light nights😅🤷🏼‍♂️) • • Finished of with 3 sets of 60s planks 😅 Training at @valhalla_strength @phoenixpowerlifting Nutrition by @apollo_nutrition #britishstrongman #valhallastrength #strongmanstuff #strongmantraining #viking #thor #xplosiveape #xploape #vikingintraining #trainingtofightthemountain #trainingforragnarok #projectrock #underarmour #phoenixpowerliftingandvalhallastrength at Phoenix Powerlifting and Valhalla Strength

182
3 hours ago

Hur firar man som bäst att man äntligen klivit av sin medicinering? Tja, ett all time personbästa i apollon funkar fint för mig. 👌🏻 100kg på stången, med mycket att hämta i den tekniska aspekten. Keep on grinding 💪🏻 •••••••••••••••••••••••••••••••••••••••••••••• How does one celebrate finally getting of medication? Well, an all time personal best in the apollon axel works for me. 👌🏻 220 lbs on the bar, with plenty of technique to adjust. Keep on grinding 💪🏻 #strongman #strongmantraining #strongmanintraining #ohp #continentalclean #teamråstyrka #råstyrkagym #råstyrkaatletklubb #tyngre #styrkelabbet #maxstyrka #aldrigvila #nocco #barebells #snackbros #viking #modernviking #beard #sweden #fitness #🇸🇪🦖💪🏻🙎🏻‍♂️ #notdoneyet at Norrhult, Kronobergs Län, Sweden

7814
4 hours ago

Pressing yesterday was good! I hit some good numbers! 1st Vid - 100kgs (220lbs) x 3 reps 2nd Vid - 110kgs (242lbs) x 1 Rep 3rd Vid - 115kgs (253lbs) Attempt but unfortunately failed! My pressing has improved massively after switching my training plan up! Really happy with the results!🙌🏼💪🏼 @imperialbodiesgym @ironkillagymapparel at Imperial Bodies

191
4 hours ago

Workout with our "B8M Half Rack with Monolift" 💪

371
4 hours ago

Late night chest and back. -335 3 doubles, no slingshot -335 3 paused doubles, slingshot -355 3 paused singles, slingshot 315 Pendlay rows 3x5

331
4 hours ago

Enjoying my download week and looking forward to feeling ready to start a new program next week. Enjoyed playing with my new safety bar being a lovely piece of kit and a new favourite of mine. @wolversonfit certainly know how to bring pleasure into the gym whether that’s at home or in the gym. . Today we also see if we can start to work out and ultimately address the issue of water retention. Watch this space to see what we find out. . #shelifts #girlswholift #girlswhopowerlift #powerlifting #weightlifting #weighttraining #legday #legtraining #fitfam #fitfamuk #pt #safetysquatbar #fitness #shesquats #shesquatsbro #backsquat #hometraining #homegym #weights #weightlifter #strongman #strongmantraining #strengthtraining #powerlifter #healthyactivelifestyle #reps #strongwomen #strongwoman

250
5 hours ago

When your bro @amandio_dxb turns up dressed the same..but better 🤷🏻‍♂️ . . Whether you’re tall, tanned, Portuguese and athletic or small, pale, welsh and round @myproteinae has got some threads for you 💯 . . #talldarkandhandsome #shortpaleandnotsohandsome #myprotein #myproteinuk #strongmantraining #strongman # #motivation #progress #abs #fitnessmotivation #fitfam #dubai #mydubai #dubailife #dubaifitfam #dubaifitness #fitnessindxb #dxb #uae #trainsf #myproteinae #fitnessfeedz at Engine Health and Fitness

6010
6 hours ago

When your mind is telling you you're done, you're really only 40 percent done”-David Goggins We put the work in day after day at the gym but the mental game on competition day requires a completely different skillset

355
6 hours ago

Grip strength = key factor in strongman 85kg axle bar 35sec hold. I've had issues with my right forearm for awhile, I normally push past the pain. However today it caught me off guard. I had to manage it, release the muscle to some what reduce the pain and finish my set strong. @strongmanmattias #mishkapower #mishkasden #powerlifting #instagood #instamood #tbt #photooftheday #love #hate #joy #journey #build #thick #thicc #jacked #kiwi #manbun #strength #strongman #strongmantraining #axle #bar #barefoot #bare at Adonis Athletics Castle Hill 24:7

476
6 hours ago

Huge day at the gym, it's a deload, it Arnold overtime prep is kicking in and I might not lift much next week or 2 and I really wanted to go to the Arnold with that 600 under my belt .and God dammit it happened .. huge atmosphere today at the gym. All the hype I need to do 2 prs ! 600lbx1 610lbx1 @ivnman @hannonstrength @rachisa829 @agusburdman @totis__viribus @jose_gymratt101 @flippin_savage_ @karenloves @rerierfk @elitegymnj @battleborn.strength @pioneer_fit #squats #pr #trollswholift #trollstrong #beards #beardstrong #metalhead #legday #beast #powerlifting #powerlifter #girlswhopowerlift #shelifts #strongman #strongmantraining

759
7 hours ago

New deadlift PR! It’s small, but it was what I was looking for! 515 ( 234 kg) a little over 2 weeks out from comp! I switched up my hand placement to more of a strongman pull and it felt good! . . Want the same supplements I use? Click the link in my bio and use code: T20ClaytonB for 20% off your entire purchase from @redcon1 . . #deadlift #pr #deadlifts #backworkout #backday #heavy #powerlifting #power #powerliftingmotivation #strongman #strongmantraining #strength #fitness #fit #redcon1 #rc1operator #higheststateofreadiness #redcon1training #redcon1tieroperator

182
7 hours ago

Training Log - 02/18/19 - OHP @chrisharristraining 155x5x3 - felt really good, moved smooth with decent bar speed. Need to work on a straight bar path Dips - BWx17x3 - best these have felt so far this training cycle Chinups - BWx7,6,5,4,3,2,1 with eccentric hold - these were tough this week, struggled on the last rep of each set #ohp #allthedips #strongman #strongmantraining at East Ave. Barbell

80
7 hours ago

Lab work: strict press 250.. currently sitting at 238 bw. Few more weeks out til showtime. Let’s Eat!!! SAF @louurdz 🎥

514
8 hours ago

This lift is a testament to discipline and dedication. After 6 years of serious strength training at our Blizzard Boot Camp Strength Program, Rene Koiter added 220 lbs to his all time PR at 585 lbs. A truly remarkable weight for just your average video gamer / artist. Spring Boot Camp programs at Blizzard start on April 1st and 2nd. On campus sign ups will be on March 14th from 11am to 1pm. All done at a Corporate Wellness Program at a video game company 🤯 Congrats to Rene, you earned it buddy! ========================= #ECWC #eastweststrength #eastwestnutrition #eastcoastwestcoast #strongman #strongmantraining #strongestgyminthewest #8procards #strongmanmotivation #blizzardentertainment #blizzardbootcamp #blizzard at Blizzard Entertainment

501
8 hours ago

Let’s talk about my bench set up. Here are the cues I use: . 1. Plant feet at end of bench 2. Lay flat, squeeze shoulder blades together. 3. Arch back as much as possible. 4. Grip the bar like it owes me money. 5. Breathe and brace 6. With straight arms lift bar out of rack. . Here is the final set of my build up at 225x8. As you can see that last rep was a struggle but fear of death got me through it 😂. . #garagegym #weightloss #training #benchpress #benchpresstips #strengthtraining #bencheveryday #weightlossjourney #derrickhorvathprogress #bodybuildingmotivation #strongmantraining

80
8 hours ago

73
8 hours ago

#Repost @kblaze360 ・・・ A little over a year and what a difference consistent work makes. When I started, moving a dining room table had broken me. I am pretty sure the next time that dining set and I square up, I will have my win. Thank you @turganomon for your leadership and support and continued guidance on my quest to do “whatever the &*%! I want, whenever the &*%! I want.” #progress #strongmantraining #strongwoman @dungeonfitness #transformationtuesday #weightlossjourney at Dungeon Fitness

211
8 hours ago

Learned my lesson. Waiting until my next rest day to mow the lawn. After my last post I also mowed my jungle of a front lawn with my new mower. When I finally went to sit down I couldn't get back up 🤣🤣🤣. Also - understand why Thor recommends straps for the snatch deadlift. Grip kept failing out in the later sets. Gonna get some and try the same weight again to see the difference. #fattofit #fitness #thorspowerprogram #weightlifting #strength #strengthtraining #strong #strongman #strongmantraining #weightloss #weightlossjourney #bodytransformation #tuffntiny #flexcomics

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