Strength Photos & Videos

1 minute ago

C2W2D1 | 5*7 @ rpe not found, Gesichtsfarbe macht fast den Scheiben Konkurrenz 🤣 Alles painfree @coach.buddha 🌚

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1 minute ago

🎤 SO HERE’S THE DEAL. 🎤 . I am doing a SUMMA TIME SALE! ONLY 10 of these trials will include our 🍒⚡️Amped MIDNIGHT ⚡️🍒 because we don’t know when it’s coming back and I WILL NOT go without it again. . Pure Therapeutic Ketones also come with: 💥Clean and all-day energy 🙅🏼‍♀️Craving elimination 😴Best sleep of your adult life 🔥Pure FAT burn all day/night 💪🏻BEST Pre-Workout and muscle preservation and strength gain. 😍Incredible mood and anxiety clearing . I cannot hold them... it has to be first come first serve to be fair. DROP EM BELOW if you are reserving one or get me in the inbox 📲 . Also, we are having a 21%off sale of Splash in the cloud! Tastes like a watermelon with slight grapefruit. Tastes great on its own but I love to mix mine with raspberry lemonade Ketones! . MyFitCoachAmanda.Pruvitnow.com . . . . . . . #ketones #ketonesforfuel #better #pruvit #fitgirl #fitmom #supplements #lchf #brainfuel #summer #time #sale #muscle #strength #sleep #mentalclarity #focus #fatburn #burnfat #weightloss #betteryou #transformation

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1 minute ago

LEGDAYYYY! 🔥💣 Tried to film my squat today, but it sucked 😂 This one is from a week ago! Made myself a new training schedule, and OMG I fucking died today.. Why am I doing this to myself?! 😅 Well, I guess I'm doing it to grow. Not only in muscle mass, but also in self confidence, loving my body and have a positive mind. 👌😊 🔸 #2018 #happy #gym #gymchick #beast #beauty #squat #legday #training #glutes #goals #progress #proud #diet #dedication #focus #gains #grow #health #positive #energy #velocity #strength #power #vxsgymwear #athlete #team 🔸 Wearing the @vxsgymwear legging. Link in bio! 10% off ➡️ JORENV10 🤗 at Personal training Jodie Gruwez

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2 minutes ago

Self care can be messy, ugly and hard. But the aftermath is so euphoric. So beautiful. The stress and anxiety we carry on a daily basis has more to do with what we are NOT dealing with within vs what we ARE dealing with in the day to day. What's something you need to dig deep and deal with??? Comment below 👇

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2 minutes ago

“Your WINGS already exist, all you have to do is FLY” • • I‘ve been flying, but comfort has me flying in circles in #AutoPilot Challenging my obstacles ( #ChronicPain & #mentalhealth ), has put me in a new journey of self discovery followed by many awesome blessings. • • • #spreadyourwings #empowerment #takeachance #mindandbody #mindfulness #learnnewthings #hope #findyourstyle #courage #warrior #strength #quotes #quotestoliveby #quotesaboutlife #mentalhealth #chronicillness #simplelife #explore #winecountry #travel #california at Windsor, California

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2 minutes ago

Sweet Agate 🌼🌸

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2 minutes ago

If you know people who have their health at heart, already buy natural supplements, this is the perfect opportunity to basically get free products, AND be paid for it, MEGA Paid. . Initial investment is $920 CAD, but in return you get a bunch of products to sample and try.....And if you find 3 people in 30 days, you receive a $1,000 USD pay. . So its a win-win, zero loss.And if in 30 days you don't find 3 people, you can cancel, and even if you consume all your products, you get 100% refund, there is a 30 day money back guarantee. . But you won't, because the products are awesome. . (DM for becoming a client/ambassador or to get more information 👨‍💼. Explore our multitude of premium natural health products, link in the bio 🌱 ) . #slimmingworld #fitfood #slimmingworlduk #eathealthy #cleaneats #nutrition #glutenfree #plantbased #healthylife #beauty #skincare #vegan #paleo #gethealthy #healthtalk #cardio #marathon #marathontraining #mondaymiles #runners #gymtime #gymlife #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #NoPainNoGain at Steve Nash Fitness Clubs

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3 minutes ago

You call that a press?! 🤪😭 . The strict/military/overhead press is a staple in our program and it should be in yours too! . BUT we need to check a couple things (see video). . If mobility is a problem, look into improving shoulder flexion and/or abduction. In the meantime, you’re better off with dumbbells. . Either way, make sure you are bracing hard through your core and even squeezing your legs to get the most out of your upper body! #getelevated #theelevatedlife #pressing #strictpress

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3 minutes ago

,,Niemals wird etwas Gutes dabei geschehen, wenn Du rumheulst und Dich selbst bemitleidest. Bleib‘ positiv und kämpfe weiter und die Dinge wenden sich zum Guten.“ ❌❌❌❌❌❌❌❌❌❌❌❌❌ Amen 💪 und jetzt wisst ihr Bescheid immer positiv bleiben meine fischis 🐟🤗 Ich bin dann mal Fussball schauen ⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️ Wünsche euch noch einen schönen Abend 😘 ➖➖➖➖➖➖➖➖➖➖➖➖➖ #0711 #HashTags #bigbench #cardio #dedication #eatclean #fit #fitness #fitnessgear #flex #focus #grind #grindout #grow #gym #gymlife #instafit #instafitness #lifestyle #motivation #muscle #pushpullgrind #ripped #shredded #squat #strength #sweat #swole #trainhard at Clever fit Kirchheim Teck

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3 minutes ago

We're fully committed to the continuous care and upkeep of our clients' properties. Our dedicated property maintenance teams ensure maintenance is consistently performed to maximize marketability and ensure compliance with local ordinances. Click link in bio to learn more about our Contracted Maintenance services.

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4 minutes ago

ما شاء الله المحارب حامد دخل تحدي الثمان أسابيع بقوّة وفاز بالتحدي بجدارة ومازال مستمر. وحششش 👏👏👏 جاهزين للصيف؟ تواصلوا معانا ٥١٣١٣٢١٦ ٩٩٨٠٦٩٣٦ ٦٦٨٦٥٩٠٠ ٥٠١٣٣٥٢٥

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4 minutes ago

No one knows what it takes to get to where you end up except maybe a select few. Most only see the pretty but people need to know that the road can be rocky. You're going to get bruised up because this world is wicked and likes to kick you when you're down but takes its time build you up. The scars we bear can be deep and painful but only with strength and determination can you get your wings. #scars  #roughroad  #lifecanbehard #lifeisnoteasy  #earnyourwings  #strength #theydontknow

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4 minutes ago

My 4-year Transformation . 2014 - 72KG / 159lb / 11.5 Stone . 2015 - 74KG / 164lb / 11.10 Stone . 2017 - 86 KG / 190lb / 13.8 Stone . 2018 - 77KG / 171lb / 12.3 Stone . Training has my been favourite thing to do since I can remember. After a few years of being consistent in the gym but not seeing any progress or changes in body composition, I got frustrated. I only started training properly around 2014 but realistically I was at uni and even then, the programs I was following and my nutrition was shite. After finally reaching that tipping point where something has to change and you’re questioning why you can’t be as big or as strong as ‘so and so’ and I’ve been going to the gym for months/years, it was time to actually educate myself about exercise science and nutrition. I obviously don’t have any qualifications but after a lot of trial and error, I started using linear periodisation, utilising progressive overload and actually tracking what I was eating. Eventually I became very interested in strength training and followed that ‘you gotta eat big to get big’ mantra. It’s bullshit 😂, yeah I got a lot stronger, but I got hella thicc. By 2017, I was no longer interested in being strong & fat and just wanted to cut down but could never actually commit to dieting down far enough to actually see my abs because as soon as I’d lose about 10lb, I’d panic that I was getting too small and weak. Reality check; as a lifetime natural lifter, you’re always going to be small and weak 😂. So I decided to let go of the strength, add more accessory work rather than just compound movements and just aim to look semi-decent and recompositioning. Reckon I’m almost where I want to be as I’m so much happier with how I look and I’m feeling great at this weight (06/2018 - 77KG), obviously the videos are taken when I have a pump and in the best possible lighting i could find at the time, even in 2014 lol 😏. It’s 2018 and still small, not that strong & natty as fuck but it’s cool because I’m okay with it, wear baggy tees & don’t look like I lift when I have my tshirt on. ForeverSmolGang checking out, k thnks bye. . Why did you read this whole essay about my #dadbod lol, fuck outta here. at Salisbury, Wiltshire

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7 minutes ago

“At the root of existence mind and matter meet. Thoughts shape reality. This universe is only one of an infinite number. Worlds without end. Some benevolent and life giving. Others filled with malice and hunger. Who are you in this vast Multiverse?” - The Ancient One #internationalyogaday

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7 minutes ago

Unser Member @clem_bleistein arbeitet mit unserer Unterstützung hart an seinem Ziel, sich für @berlin.2018 über die 5000m-Distanz zu qualifizieren. . Aber warum in aller Welt muss ein Langstreckenläufer wie Clemens Bandsquats und explosive Sprünge machen 🤔?! Hat Mama uns nicht beigebracht, dass Krafttraining schwer und träge macht? . NOPE! Komplett falsch! . Krafttraining, so wie hier durchgeführt, bringt die Muskeln dazu, kräftiger und gleichzeitig schneller zu werden. Und das völlig ohne Gewichtszunahme. . Clemens kann dadurch Schritt für Schritt ökonomischer arbeiten und gleichzeitig seine Schrittlänge über die Distanz beibehalten. . Die Arbeit mit Athleten wie Clemens ist die Königsklasse im Strength and Conditioning Game. Sie stellt eine riesige Herausforderung dar, ist gleichzeitig aber so belohnend wie kaum eine andere Zusammenarbeit😊. . GO DO IT CLEMENS 💪🏼🥇! at MTMT Life

41
3 days ago

Train until your soul say no lol

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