Strength Photos & Videos

17 seconds ago

BUMFOCUS| . Want to focus on your bum? 🍑 Then hip thrusts are the way forward! 🙌🏻 . Tonight I lifted 100kg 🙌🏻🙊 PB if I’m honest! So very happy with that! Looking forward to next week to up my game even more💪🏻💪🏻 . Do you do hip thrusts? . . . . #myfitnessstory #fitness #gymday #gymgirl #fitnessgirl #hipthrustsareamust #hipthrusts #booty #bum #glutes #fitnessmodel #lowerbodyworkout #workout #sundayfunday #sunday #wegotthis #pb #igotthis #happy #enjoyinglife #livingthedream #lift #strength #girlswholift #2019

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19 seconds ago

I apologize to my family & friends I haven’t been in contact with so much lately. I live on the west coast an literally all my fam an besties I grew up are all on the east. The people that mean the most to me, you know who you are. I have this huge drive an passion to chase my dreams. My mama always told me... “Follow Your Road” & my pops said “Keep your head in faiths atmosphere”. I bleed passion an love. I don’t have a single fiber of negative vibes in my body. I dream to spread the positive vibes the best way I know how....in my own unique way. That’s what the bramd PVB is all about. It all started out with Ocean2Plate. Now I’ve got 2 huge things going on an it’s overwhelming sometimes but it’s not even work to me. I don’t have time to party an drink an watch tv, all day every day it’s dedication to my goal. I love my life, Happy Sunday🤘🏽💛🌺 #ocean2plate #chefcollinwhite #pvb #positivevibesbrand #love #ocean #blue #passion #drive #brand #positivevibes #positivity #happy #family #foundation #strength #energy #vibes #power #soul #sunday #photooftheday #creative #contentcreator #youtuber #youtube #influencer #eyes #beard #veteran at Seattle, Washington

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25 seconds ago

Today!!! #TasteOfNigeria Model Call! Sunday Sept 22 3-5pm @ Asia Time Square! #FluffyNFitness is a proud sponsor of #TON! MODELS WANTED! Tag or Share with your Model friends! • Model Call: Sunday, September 22, 2019 3 PM - 5 PM @Asia Times Square (Main Entrance) 2625 W. Pioneer Parkway Grand Prairie, TX 75051 Models of all sizes are welcome. Models must come dressed in the following attire. Children (infant to 12 years): May wear age appropriate attire. Preteens and teens: Dress following appropriate male/female dress codes below. Girls may wear flats. Females: Must wear a plain (no logos or designs) white fitted top and skinny jeans. Heels must be 3 inches. Wedges are not acceptable. Males: Must wear a plain (no logos or designs) white fitted t-shirt, jeans and dress shoes or boots. For more information email info@arispop.com or call/text 682-551-6561. #FluffyNFit #FluffyFitness #Confidence5k #Dallas5k #5k #FluffyBlast #FluffySculpt #MirrorWork #BBW #PlusSize #PlusSizeInstructor #CustodianOfAfricanCulture #EmpatheticMovements #InspiringMovements #FITLIFE #Reggae #SOCA #AfroBeats #Cardio #Weightloss #Support #FITNESS #FitSpiration #Conditioning #Strength #Caribbean #ilovesoca at Asia Times Square

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59 seconds ago

Los triunfos no siempre se representan en medallas o trofeos , también en experiencias vividas y momentos concretos. Allí estuve, en el Arnold Classic Europe Pro, superando ese objetivo que me planteé de dar un peso concreto y presentando una buena condición en una nueva modalidad para mi , el #classicphysique. Un recuerdo más, un triunfo más, una aventura menos.... pero se acercan más e igual de apasionantes!!!! . . . . . . #motivacion #fit #fitness #bodybuilding #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #focus #dedication #strength #ripped #fitnessgear #muscle #shredded #squat #ifbbelitepro #cardio #vitobest #bethebest #ifbb #lifestyle #canarymuscle

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1 minute ago

My belly was out in full force today. • The truth is: I probably rely on my belt too much because I feel less self conscious with it on, not because of the strength benefits. Focusing on getting strong, nothing else right now. So bye bye belt 👋🏼 • Thanks to the #lateshift crew @jared.bownds and Devin for having some fun with me 💪🏼 • #log #logpress #overheadpress #overhead #circusdumbell #yoke #yokecarry #yokecarries #zercher #zerchercarry #conanswheel #armoverarm #sledpull #sledtraining #strength #strengthtraining #strengthandconditioning #conditioning #conditioningtraining #fitness #fitnessmotivation #motivation #strongman #strongmantraining #strongmanmotivation #strongmancardio #strongmansaturday #strongmansunday #teamthiccandhairy at Morrisville Community CrossFit

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1 minute ago

🏋️ LUTECE THROWDOWN 🏋️ | Petit retour sur notre dernière compétition parisienne des 7 et 8 septembre derniers 😁. | #Repost @chris_grx_ • • • • • ✗ ʟᴜᴛᴇ̀ᴄᴇ ᴛʜʀᴏᴡᴅᴏᴡɴ ✗ ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ 15 ᴄᴀʟ ʀᴏᴡ 15 ᴋʙ. sᴡɪɴɢs (24/16) 15 ᴛ2ʙ ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ @warriorprogramming ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #athlete #crossfit #crossfitter #crossfitlife #everywhere #trainhard #contest #noexcuses #beastmode #crazy #coachlife #warrior #mental #goodvibes #goodtimes #focus #following #fitfrenchies #strength #quality #picoftheday #performance #objectif #portrait #kettlebell

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2 minutes ago

Looking for clients that are ready to make CHANGE! First training session is FREE! If you’re interested in online personal training my templates are being made as we speak and will be up very soon! Big shoutout to @asv1suals for assisting me in these professional photos! Anyone looking to get professional videos or photos done go and check out my brothers page he does amazing work! ______________________________________________ Photography: @asv1suals Gym: @benafits_bodyshop #fitness #fitnessmotivation #personaltrainer #hardwork #grind #dedication #strength #gains #workingout at Ben A Fits Body Shop, LLC

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2 minutes ago

Want to snag a set on us to celebrate our pre sale launch? Here’s what ya got to do:⠀ ⠀ 1. Follow us⠀ 2. Like this picture⠀ 3. Tag 2 friends⠀ 4. THAT’S IT! Easy, right? ⠀ ⠀ Want an extra entry? 👀 ⠀ Repost this picture on your story and tag us for an extra chance to snag a set on us. ⠀ ⠀ .⠀ .⠀ .⠀ ⠀ This giveaway is open from our pre-sale launch date (9/22) to next Sunday (9/29). Please note that because this is a pre sale, the set could take up to 3-4 weeks to ship to you. We appreciate your time and patience! 💕⠀ ⠀ .⠀ .⠀ .⠀ ⠀ #Apollo #ApolloAthleticApparel #GiveAway #AthleticApparelGiveAway #Free #FreeSet #FreeSportsBra #FreeLeggings #ActiveWearGiveAway #GymClothes #Fit #FitGal #FitGirl #Workout #Motivation #WorkoutMotivation #WorkingOut #FitFluential #Strength #Strong #StrongAndBeautiful #Health #Fitness #FitnessMotivation #Fitspo #Muscle #GirlsWhoLift #GymGirl #Bodybuilding #HealthyLifestyle at Los Angeles, California

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3 minutes ago

5 DAYS LEFT! ME TOO means that as a Queen you know that you can not be effective to anyone if you do not treat yourself like you are essential. 👑 Join us at The MOVE Retreat as we TAKE A BREAK, because QUEENS NEED A BREAK TOO! bit.ly/queenevents ⁠| Jacksonville | September 27-29⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #defineu #love #motivation #happiness #yoga #happy #mentalhealth #gratitude #beauty #life #healing #selfworth #balance #strength #selflove #selfcare #relax #lifestyle #travel #yogaretreat #explore #transformation #vacation #igersjax #ilovejax #904 #florida #jax #fl #folioweekly

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3 minutes ago

Cuteness overload!!! Great job to everyone that competed yesterday and good luck to everybody competing today! GO REALIS! at Ontario, California

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3 minutes ago

LET THEM JUDGE YOU. Let them misunderstand you. Let them gossip about you. Their opinions aren’t your problem. You stay kind, committed to love, and free in your authenticity. No matter what they do or say, dont you dare doubt your worth or the beauty of your truth. Just keep shining like you do.✨ #real #life #bedifferent #thoughts #living #strength at Charleston, South Carolina

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4 minutes ago

Form over weight, always. It's very easy to get over zealous and try to put on a bunch of weight. I sometimes struggle with footing when doing squats, finding where your feet and legs feel comfortable doing the motion can be tricky. I feel like this is the best form I've had so far. I went as low as I could at 100lbs, feeling accomplished. #fitness #fitnessgoals #workingout #workout #muscle #muscles #strength #london #LondonOntario #ldnont #gay #healing #goals #goodlife #patience #legday #gym #exercise #strengthtraining #squat #squats #progress #legs #latino #butt #ass at London, Ontario

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5 minutes ago

Beat Monday! 23 Eylül Pazartesi günü saat 19:45’te Nike Şaşkınbakkal Bağdat Caddesi mağazasında buluşup 3K, 6K ve 10K rotamızı koşuyoruz. Pazartesi sendromunu yenmek istiyorsan seni de aramıza bekliyoruz!👊 📸 @cenkorduu Not: Bu Pazartesi 2018 Porsche France, Porsche Benelux ve Fia GT Nations Cup Şampiyonu Milli Sporcumuz @ayhancanguven Ayhancan Güven de bizimle koşacak 🚗 Kendisiyle tanışıp birlikte antrenman yapmak istersen Beat Monday’de bize katıl 🚀 ——————– [EN] We’re going to meet on Monday 23.09.2019 @Nike Saskınbakkal Bagdat Street store at 19:45 and will be running our 3K, 6K and 10K routes. If you would like to beat the Monday syndrome, we’ll be waiting for you!👊 📸 @cenkorduu PS: This Monday, National Athlete and Prof. Race Driver @ayhancanguven Ayhancan Güven (2018, Porsche France, Porsche Benelux & Fia Gt NationsCup Champion) will be running with us 🚗. If you'd like to meet and run with him, you can join us at Beat Monday 🚀 ——————– #beatruncrew #beatthecity #FindYourMagic #SihriniKesfet #beatyourself #beatofthecity #sehriyen #sehrinritmi #instarun #nike #nikerunclub #nrc #RedBullChallengers #MeydanOku #strength #runningdrills #running #runner #runnerscommunity #runnerszone #istanbul #furtherfasterstronger #sporttalks #uludag #uludagpremium #saskinbakkal #caddebostan #widenthecircle at Bagdat Nike

222
5 minutes ago

Fairly easy 415 lb “Olympic Style” (High Bar and Narrow Stance) Squat PR.

41
6 minutes ago

#tb No training this whole weekend! We have been taking a surf class😍 How fun isnt that?🏄🏼‍♀️ New week starts tomorrow! What workout do you want to see?💪🏼 Comment down below👇🏼

305
6 minutes ago

DRESSENSE THAT YOU HELPED ...IS SAYING THANK YOU JESUS CHRIST FOR MY YESTERDAY, TODAY AND TOMORROW #LOVER OF MY SOUL #MY DEFENDER #STRENGTH OF MY LIFE #YOU HAVE DONE ME WELL... #THERE IS NO ME WITHOUT YOU......MY SOUL PROVIDER # THANK YOU FOR HOW FAR YOU HAVE TAKEN ME...I LOVE YOU SO MUCH MY HEAVENLY FATHER....WHEN I REMEMBER WHERE I WAS AND WHERE I AM TODAY ALL I DO IS TO BOW DOWN AND WORSHIP YOU...WHO AM I THAT YOU ARE MINDFUL OF ME...MY WHOLE WORLD DEPENDS ON YOU LORD.. THANK YOU JESUS.💥💥🍁🍁💍💍💍💍💍💍

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6 minutes ago

⭐️⭐️ NEW VIDEO⭐️⭐️ is up on YouTube and the site! Today I’m going over aaaallll the different ways you can do the forearm fire drill based on your pitchers mechanical needs. Check it out by clicking the link in our bio!

121
6 minutes ago

BNE Victory Stripes RED ⚔ Coming soon...🤫 . . . Anzeige | Werbung . ▶️ Link zum Shop findet ihr in der BIO . 🔥 Limitierte Anzahl, nur solange der Vorrat reicht . ‼Nicht im normalen Einzelhandel erhältlich . #BNE #bahalanaempire #instafit #motivation #handy #fitness #gymlife #case #instafitness #gym #grow #strength #ripped #muscle #shredded #mcfit #bodybuilding #abs #sixpack #fitnessmodel #aesthetic #gymshark #bulk #picoftheday #gymjunky #pinoy #filipino #tavicastro #anacheri

161
6 minutes ago

✨Movement Rituals✨ w/ @baris_yazar £25 (£20 for members) booking link in our bio. . A conscious movement practice developing mobility, strength and flexibility in harmony. This workshop will enhance your practice by developing your ‘movement/mindbody intelligence’ (helping you to learn and acquire skills quicker by increasing your body awareness), fluidity and grace in movement. It will give you the confidence to move freely with ease. We will visit, learn and fine tune core bodyweight skills (press ups •sit ups•planks•handstands•bridges•) in detail. Practitioners are challenged both physically and mentally in order to encourage self discipline and self enquiry. Movement games and puzzles encourage interaction, body dialogue and co-oporation which improve practitioners proprioception, body awareness, co-ordination. This reawakening of the 6th sense or ‘kinaesthesia’ develops the growth of the practitioners ’movement intelligence’ which ultimately makes the practitioner into a more practical, functional, competent and confident mover, quicker to adapt to different circumstances (like picking up different sequencing/practicing in small spaces) and learn more complicated skills (such as- arm balances, handstands, inversions). Develop •Body awareness •Strength •Flexibility •Mobility •Co-ordination •Confidence . #kindredyogalife #kindredyogaworkshop #movement #mobility #flexibility #strength at Kindred Yoga

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7 minutes ago

Little clip from yesterday’s leg session. 🤙🏻 • • • Leg day has slowly started to become my favorite day. I’ve made some serious progress in my form and in the weights that I’m throwing around. I actually narrowed my stance last week to make it more quad dominant in an attempt to grow these twigs. 😅 • • • #Strong #Muscle #Dedication #BeastMode #Grind #Beast #GymTime #GymMotivation #StrongNotSkinny #StrongBody #WorkoutLife #GymInspiration #GymInspo #Trainiac #StrengthTraining #Abs #FitnessAddict #GymLife #Body #Gains #Strong #Strength #GetBig #GainMass #MassMonster #Bulking #Supplements #GhostLifestyle #OwnYourLegacy

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7 minutes ago

To say Team SCF has had a good week would be a massive understatement. 2019 Commonwealth Championships 2x 1st place🥇🏆🇨🇦 1x 2nd place 🥈🏆🇨🇦 1x 3rd place 🥉🏆🇨🇦 2019 Arnold’s Classic 🇪🇸 @camillenholland finished the wk in epic style, hitting the biggest of squat in the history of British and Europe women’s raw powerlifting, a mind blowing 250kg🤯🤪 Cam also hit a new British total record for good measure📈✊️

81
7 minutes ago

Let’s talk ticks. - Not the bugs, those things are nasty. I mean nervous ticks. Anxious ticks. Obsessive compulsive ticks. - I have them, quite a few of them actually, and they are sort of always changing and evolving. Sometimes my tick will go away and then it comes back, and they’re SO frustrating. A lot of the time they’re embarrassing too. - It’s embarrassing because when I’m in public, with friends, out to dinner, etc... I can’t control it. My ticks are VERY noticeable and make me look funny, I can admit that. - It’s hard to describe what my ticks actually look like, but trust me if you see me in person, you’ve seen my ticks. - I don’t notice them and I can’t stop them. If I try to ignore the tick then I can’t focus on anything else, and eventually I just have to follow through. - So yeah, it’s hard sometimes, especially when people call me out on them and I didn’t even notice I was doing it. - Just thought I’d share that with y’all because it’s something I’ve never really talked about before. Trying to be transparent and share my daily ups and downs.

422
2 hours ago

Q: Why is strength training king?⁠ ⁠ A: Strength has the broadest application to physical fitness out of any other physical skill, providing the foundation for all other expressions of fitness.⁠ ⁠ Learn more about our latest course, Programming: Strength by clicking the link in bio.⁠

141
1 day ago

2 years ago at the 20th ITF Taekwon-Do World Championships in Pyongyang! 🥋🇰🇵 . World bronze medalist 🥉👊 . Think it’s time to get back on the mats! 😏 . . Interested in personal training or online coaching? Get in touch for more info: info@amyburgesspt.com 🏋️‍♀️📱 #budgiept #amyburgesspt . . . #beavisionary #motivation #gym #hardwork #fitness #igfitness #athlete #dedication #igfit #instafitness #instafit #fitnessmotivation #gymmotivation #fit #fitspo #fitspiration #gymlife #korean #fitnessjourney #power #strong #태권도 #taekwondo #martialarts #girlswholift #girlswhokick #strength #photooftheday at The Gym Redhill

1337
7 days ago

“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; it is to be lived. Yoga doesn’t care about what you have been; it cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.” — Aadil Palkhivala . . . . . . #yoga #yogagirl #yogapractice #yogamom #yogaeverydamnday #yogaeverywhere #igyoga #yogadaily #flexibility #balance #strength #myyogaroom #thisyogagirl #doyouevenyoga #picoftheday #yogastrength #yogafit #practiceandalliscoming #OM #chakras #igyogis #followforfollowback #yogachallenge #dailyyoga #yogaislife

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