Stayhydrated Photos & Videos

7 minutes ago

An engraved hydroflask from my best friend who just so happens to be an RN too! We haven’t lived in the same state in six and a half years, but she’s still a constant source of support through thick and thin. I couldn’t be happier to have you in my life. Thanks for having one last dinner with me here in SD before I head off to the East Coast 🥰 #bestfriends #gynecologynurse #gynoncology #nursingfriends #bsnrn #engravedpresents #hydroflask #stayhydrated #graduationpresent #passednclex

00
8 minutes ago

When your on a walk/run do you bring water? If not make a habit of it because It’s very important to drink water it’s healthy and it keeps you hydrated! #stayhydrated #drinkwater💧 at Troutdale, Oregon

10
13 minutes ago

Are you out and about for half term? We love bringing our @yumboxlunch lunch and snack boxes out with us. Lots of small compartments means kids can eat a wide range of fruits, veg, sandwiches, cheese cubes, raisins and more. There’s even a dip compartment but the super strong insulated seal means no leakage or spillage. Another spill-free fab product is the @camelbak water bottle, simply chuck in your bag and go! #halfterm #halftermfun #lunchbox #snackbox #snacks #kidslunch #yumbox #kidsfood #kidsfoodideas #bonappetit #yummylunch #daytrip #kidsday #familyday #familydayout #lunchtime #snacksforkids #kidssnacks #camelbak #stayhydrated #lunchonthego #packedlunch #packedlunchideas #picniclunch #babyboutique #dubaimums #abudhabimums

40
1 hour ago

Only DrinkInTheBox for this stylish little lady 🥰 . . . repost 📷drinkintheboxnorway . . . . _______________________________________ #drinkinthebox #drinkintheboxph #brightbrandsph . . . . Drink In the Box 8oz - P615. . . . . Drink in the box 12oz - P815 . 💦 #Hydrate 💧 #drinkwater #leakproof #stayhydrated 💦 #BrightBrandsPH #reusable 👍🏻 #GoGreen ✅🌱 #BPAFree #ReduceReuseRecycle ♻️ #BringYourOwnWaterBottle #GreenLiving #waterbottle #drinkbottle #SpillProof #reusable #ecofriendly #ayokongplastik #savetheearth #ecofriendly #environmentallyfriendly #saynotosingleuse #healthy #fruitjuice #infusedwater #watercontainer #durablecontainer #unbreakablebottle #squarebottle

210
1 hour ago

#Repost @plantpassionista (@get_repost) ・・・ Hydration is our burning topic of the day. No, not that kind of hydration! 🚫🍺 We’re talking plain old water, folks.🚰 ... We often hear we need to drink water throughout the day, but why? What are the benefits of staying hydrated (besides being able to hit the restroom more often to hide from pesky colleagues 🤣)? Many of us probably know already that water accounts for roughly 60% of our body weight. But did you know that water is critical to every single system in the body? 😲 ... Wowza! 💫 ... According to Harvard Health, “Fluids carry nutrients to your cells, flush bacteria from your bladder, and prevent constipation.” And University Health News says that “water also helps maintain blood volume and allows proper circulation, helps regulate our body temperature, and acts as a shock absorber for our joints and our brain.” ... Pretty cool, huh? ... But many people don’t like the taste of water. So what to do? Add a slice of lemon 🍋 or lime to flavor it, or my favorite - orange & rosemary. 🍊 ... Stay hydrated, my friends! #water #hydration #stayhydrated #hydrateforhealth #plantbased #plantpowered #plantiful #wholefoodplantbased #plantbaseddiet #wholefoodplantbaseddiet #holistichealth #holistichealthcoach #plantbasedhealthcoach #naturalhealth #naturalwellness

60
1 hour ago

Hydration is our burning topic of the day. No, not that kind of hydration! 🚫🍺 We’re talking plain old water, folks.🚰 We often hear we need to drink water throughout the day, but why? What are the benefits of staying hydrated (besides being able to hit the restroom more often to hide from pesky colleagues 🤣)? Many of us probably know already that water accounts for roughly 60% of our body weight. But did you know that water is critical to every single system in the body? 😲 Wowza! 💫 According to Harvard Health, “Fluids carry nutrients to your cells, flush bacteria from your bladder, and prevent constipation.” And University Health News says that “water also helps maintain blood volume and allows proper circulation, helps regulate our body temperature, and acts as a shock absorber for our joints and our brain.” Pretty cool, huh? But many people don’t like the taste of water. So what to do? Add a slice of lemon 🍋 or lime to flavor it, or my favorite - orange & rosemary. 🍊 Stay hydrated, my friends! #water #hydration #stayhydrated #hydrateforhealth #plantbased #plantpowered #plantiful #wholefoodplantbased #plantbaseddiet #wholefoodplantbaseddiet #holistichealth #holistichealthcoach #plantbasedhealthcoach #naturalhealth #naturalwellness

120
2 hours ago

How much water should you drink? Not everyone requires the exact same amount of water each day, so you may have to experiment a little to determine what’s right for you. Some will tell you to have eight 8 oz. glasses per day, while others will suggest drinking half your body weight in ounces. Generally, if your urine is clear or nearly clear and you’re feeling good and full of energy, then you’re getting enough.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #weightloss #transformation #lifechanging #revitalize #roadmapforlife #wholefoodnutrition #healthylifestyle #chandleraz #chandlerloyal #livingyourbestlife #chandlerarizona #phoenix #newyearsresolution #2019goalsetting #weightlosschallenge #wellnessthatworks #beyondthescale #fatlossgoals #fatlosshelp #fatlossphoenix #weightlossjourney #lifestylechange #roadmapforlife #weightloss #weightlosstips #drinkmorewater #water #hydrate #stayhydrated

161
2 hours ago

The old me wasn’t confident or happy. Instead of doing the THINGS to GET THERE, I deleted anyone who WAS & literally ran the other way. To be honest, I didn’t wanna have to work for it. I was lazy & wanted it to be handed to me 🤦🏻‍♀️🤦🏻‍♀️ . Even though this lifestyle (I used to despise that word 😂) SEEMS hard, I SWEAR TO YOU- - - it’s SOOO MUCH EASIER & takes WAY less ENERGY then feeling tired, lazy, miserable & wasting time making excuses all the time ✌️ . Guys...I workout 20-30 minutes a day, drink a cup of dreams(superfoods shake), follow a super simple portion control system (not perfect because F perfect), and stay accountable in my online groups DAILY. That takes WAY less time & effort then ALWAYS being in your own head about WHAT YOU COULD BE & coming up with EXCUSES AS TO WHY YOU CAN’T ✊🏻 . I could go on and on about this...but I’ll end this with an invitation to my next virtual bootcamp! We start on the 25th & I want YOU to join me. Make the decision right meow & COMMIT. This is the positive change that quite literally changed my whole world & it WILL change YOURS 🙌🏼 . Comment below with your favorite emoji if you’d like more information or send me a message to save your spot & I’ll get back to you ASAP. 10 spots available 💋💋 #transformationtuesday at Arlington Heights, Illinois

307
2 hours ago

Can we just talk about this for a minute ? There has been so many times over the past year where I tried so hard to lose 3,4 or 5lbs a week and yup you guessed it, didn’t reach the goal. And when I didn’t reach the goal, I got frustrated and gave up. I wish I would’ve understood this back then. Because not only is losing 1-2lbs a week a REALISTIC and REASONABLE goal. It’s also so much more healthy and more likely/easier to keep the weight off. (and a lot less frustrating to achieve) 😂 so let’s do this slow and steady 💪🏼 #slow #steady #slowandsteady #weightloss #weightlossjourney #bodygoals #fitnessgoals #letsdoit #slowandsteadywinstherace #fitness #stayhydrated #staymotivated

70
2 hours ago

#photographer #facebook #pubg #soon #motivationalquotes #hdr_lovers #awesome_hdr #instagood #hdrphotography #photooftheday #hdrimage #hdr_gallery #hdr_love #hdrfreak #stayhydrated #hdrart #hdrphotography #hdrfusion #hdrmania #hdrstyles #ihdr #str8hdr #hdr_edits📷📸📸📸📷📷📷📸📷📸📷📷📷📸📸📷📷📸📸📸📷📷📷📷📷📷📷📷📷📷📷📷📸📸📸📸📷📷📷📷📷📷📸📷📷📷📸📸📸📸📸📷📷📷📷📷📸📸📷📸📷📷📷📷📷📷📷📷📷📷📷📷📷📷📷📷📷📸📷📸📸📷📷📸📸📷📷📷📷📷📷📷📷📷 at Bhopal-City

210
3 hours ago

TIP # 194: Be aware of overeating because of thirst! Feeling hungry? Grab a glass of water and wait 15 minutes. If you're still hungry, have at it! #TuesdayTips #TheWaterTree

101
3 hours ago

5 easy km in tonight! 🏃‍♀️ 🏃‍♀️ 🏃‍♀️ The first 2 km was a struggle as my legs still felt tight from Sunday’s run but after I got warmed up i felt better and was able to push to 5k!

223
3 hours ago

Even though it’s cold out, don’t forget to drink water and stay hydrated. Often times office water is reverse osmosis water where the filter strips the water of minerals. We don’t absorb water as well if there are no particles in it. (You’ll notice you have to urinate more often when drinking reverse osmosis water.) I love this electrolyte by @jigsaw_health because it replenishes my vitamins and minerals and it tastes great. It does have 2 grams of sugar in it so I drink it when I crave something sweet but it’s significantly less than a soda pop or juice. Give it a try! . . . . #electrolytes #drinkwater #stayhydrated #berrylicious #dietarysupplement

10
3 hours ago

You thought I was naturally smart? 🤨 #stayhydrated

451
3 hours ago

Did you have #water today? 💦💦💦💦💦💦💦💦💦💦💦 My niece and her fiance enjoying a "fruit cocktail" water moment 😉 They added 🍎s and 🍊s to their water making it a delicious and refreshing way to drink their #h20 🥤 @nailsbyyvee_ @charm9a9y . Adding fresh fruits and herbs adds minerals and vitamins to water and increases the nutritional benefits. It also makes it taste refreshing, slightly sweet, and delicious! . . #rehydrate #digestivesystem #hydrationiskey #body #nutrition #ontheblog #healthylifestyle #hydrate #drinkwater #hydration #weightlossmotivation #skincare #detox #cleanse #hydrateyourself #eatright #stayhealthy #weightloss #weightlossjourney #cleaneating #stayhydrated #drinkmorewater #lemonwater #juicecleanse #waterintake #letsgethealthy #sparklingwater #thirstquencher at Elmont, New York

173
3 hours ago

Tuesday night gainz in the books. Tonight I did a 60 days comparison from when I restarted my journey this past December and I am starting to see the changes. Tonight was another 60 minutes of full body circuit training and 35 minutes of cardio. The biggest success has been my diet and reducing the frequency of my late night eating. Here's to the next 60 days and beyond! . . #stayhydrated  #gainz  #stayactive  #losingweight #weightlosssupport #weightlossjourney #weightlosscommunity #beatingobesity #onamission #nevergiveup #transformation  #cooking #nutrition #fitfam #fat2fit #nutrition #noshortcuts #exercise #workout #gym #motvation #mealprep #healthy #obesity #goals #thankyou

335
3 hours ago

I made some chicken "enchiladas" today but used zucchini as the wrap instead of tortilla. And I made a spicy avocado lime crema for the top. They were really good. The boys even liked them 👍🥙🥒💯 #TayGlosUp #TayTaysTransformation #MFC2019 #WorkOut #Fitness #ComeUpFromDepression #Water #H2O #StayHydrated #WeightLoss #MuscleGain #HerbaGirl #Herbalife #Gains #GirlsWhoLift  #FitnessJourney #TimeToWorkOut #WeightLossJourney  #ReadyToFeelGoodAgain #NewSmyrnaBeach #NSB #InstaFit  #MayorsFitnessChallenge2019  #TimeToGetOutOfTheFunk #BeatDepression #FitGirl #DoItForYou #GetHealthy #GoodNutrition at Uncle Chicken's

191
3 hours ago

#barrysbootcamp 🙌🏻 ••••••••••••••••••••••••••••••••••••••••••••••••••••• Day 1 of 19 #faceyourselfchallenge💪🏻 Working out is fun & everything...but When you got a Community of amazing people to encourage you & better yourself WHAAAAAT.... literally #lifechanging... I started at @barrysbootcamp over a year ago & the first class I ever took I was SOLD. When you have great music, great instructors & people who are going to push you & also run with you to the finish line....gahhh😍😍 I’m ready to bring the challenge on with the squad‼️ Photo Props: @7_ben.g.7 💯 ••••••••••••••••••••••••••••••••••••••••••••••••••••• #johnaron #thelifeofjohnaron #playlistlive #boysofsummertour2018 #host #dancer #WOD #barrys #workout #vidcon #youtube #youtuber #vlog #stayhydrated #tour at Barry's Bootcamp

1k7
3 hours ago

{ don’t change who you truly are 💗} . . ..this is real life.. sunday morning, still in my pajamas, muck boots, coat, && letting the chickens out first thing in the morning.. in the rain! 🐓. . ..this is my real life; this is my behind the scenes.. don’t think that the highlight reel people show you is what it is always like, because that is NOT the case! 🤷🏼‍♀️. . ..the people who are meant to be your people won’t judge your behind the scenes! that’s where my girls come in.. my girls don’t judge my bad days, my crazy life, my off days.. my girls support my great days, my on point days, my badass days.. my girls motivate me on my not so sure days, my I don’t know if I can do this days, or my this sucks days! 👯‍♀️. . ..do you need a tribe of women to support you, motivate you, and never judge you..? We got you!! 💞 drop your favorite emoji or send me an email {link on my page} && we can chat about your goals!! I can’t wait to hear from you babe! 😘. . . #bethebest #happiness #blessed #iamenough #smallchanges #bigresults #progressnotperfection #healthylifestyle #fitness #fitwife #gains #strong #confident #smalltowngirl #kentuckygirl #specialeducationteacher #teacherlife #homeworkouts #weightloss #musclegain #lovetheprocess #wifeylife #selfcare #glitterandgrind #stayhydrated #rockstar #anxietywarrior #nowitsyourturn #strong #sexy

221
3 hours ago

Coach ordered hills for dinner! 🏃🏻‍♀️🔝 My focus was on form and consistency in this workout. 3x up McArdle Roadway (aka the top of Mt. Washington) was no joke! 🏔 I remember the first time I ran up McArdle when I moved to Pittsburgh...it felt really hard. Today, it didn’t feel quite so hard. Thankful for the adaptations my body has made in the past three years! 💘 #AnnetteRunsPgh #breakingthroughberlin19 #RunPgh #NewBalanceRunning #NBpgh #AlwaysInBeta #MakeExcellenceHappen #FearlessIndependent #FollowNoOne #NewBalancePitt #FleetFeetPgh #FleetFeetPitt #FFRT #LightMovesFast #TeamNuun #NuunLife #NuunAmbassador #HydrateWithNuun #StayHydrated #RunPgh #RunnersOfInstagram #Athletes #MarathonTraining #RunnersRepost #AthleteForLife at McArdle Roadway

231
4 hours ago

The face you make when it’s almost Wednesday AND the newest sticker has arrived! 🤗😂 why do I look so worried and excited at the same time? 😆 anyway - I was not really expecting these to be so small... but boy are they still cute little stickers! Anybody have any suggestions where I should put one of these other than a water bottle? I’ve already filled 4 completely with stickers already and I don’t really need a fifth drinking container 😂 #stayhydrated . . . . These littles will be on the site tomorrow! 🤗

607
4 hours ago

#FullMooninVirgo 🌕♍ #fullmoons #fullmoonnight #fullmoonritual #fullmoonvibes #fullmoonmagic #fullmoonenergy #fullmoonrituals #fullmoonmeditation #fullmoonlight #fullmoontonight #listen #cleanse #meditate #stayhydrated #crystalgrid #Reiki #seasaltbath #energywork . Reposted from @soulfulvibesco - This Full Moon provides the energy you need to get focused on your priorities. If you've been putting off making yourself a priority, your finances, your dreams, goals, etc...Now is the time to buckle down and really work towards what you are looking to achieve. You'll definitely want to get things in order now, as Mercury Retrograde is approaching...👀 - #fullmoon #energy #priorities #focus #mercuryretrograde

100
4 hours ago

IV drips can be helpful for many different medical conditions, but can also be used for an overall health boost! 💉💪🏼 . This specific yellow cocktail was aimed at improving energy and immunity! Our Physiotherapist Kirsten left feeling refreshed, energized and ready to tackle the rest of her day ! 🏃🏼‍♀️ . Available dates include 🔹February 26th 🔹March 7th 🔹March 14th . . #ivdrip #ivtherapy #vitamins #minerals #Bcomplex #calcium #vitaminC #energy #immunity #detox #hydration #stayhydrated #natural #therapy #physiotherapy #noi #niagara #stcatharines #NOTL at Niagara Falls, Ontario

36
4 hours ago

My cleanser of choice

31
4 hours ago

Last night I was slammed with a migraine. Pain. Nausea. Aura. The whole nine yards. Leaving me with a migraine hangover. Yes, that’s a real thing. The pain is gone but I feel so so drained. So it’s a rest day for me. You have to listen to your body. It’s the only one you have!

63
4 hours ago

💦 💙 💦 Can't stress enough the good feeling as a mom, knowing my kids are drinking safe clean water - especially with all the fun finds in tap water these days. 🙈 Plus 50% faster hydration 👍🏼 so the water is actually making it to their cells! All Sagan Life Purifiers have these qualities. . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💧We’re giving away another Journey Water 💦 Purification Bottle this week. Sky Blue or Orchid???? 🤷🏻‍♂️🤷‍♀️ Comment below 👇🏼 #happymom #healthykids . . . #waterpurification #waterfilterbottle #waterpurifier #saganlife #journeybottle #waterfilter #cleandrinkingwater #purewater #stayhydrated #fasterhydration #hydradyne #betterhydration #travelbottle #safewater #backpackinggear #survivalgear #bushcraft #hikinggear #emergencypreparedness #emergencyprep #waterfilters #potablewater #watercamping #filterbottle #campingfilter #campingwaterfilter #healthywater #travelgear

223
1 day ago

We’re so excited to give you a first look into the brand new #jadebottles 💧 - Jade was created to ensure that everyone could live a life that makes it possible to stay hydrated and fashionable at the same time, because who doesn’t want to sip in style? You can read more about us on our website at jadebottles.com - - - #jade #jadebottles #sipinstyle #reusablewaterbottle #waterbottles #hydration #stayhydrated #lifestylebrand #goals #healthylifestyle #new #collection #sneakpeek #firstlook #stylinspiration #colorinspiration #feelgood #sparkjoy #snowwhite #wastefreeplanet #lifestyleblogger #fashionblogger #fitnessblogger #influencers

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