Stayfit Photos & Videos

10 minutes ago

•Black Grid Bra •White effortless tank •Army mesh leggings . . It’s not to late to get your name I got for that drawing for $25 gift card. Buy something red, white or pink and your name goes in the drawing. . . Link in bio . . #ExerciseTime #ExerciseForLife #FitnessPartners #FitnessGoal #FitnessGuru   #FitnessBody #FitnessFirst #FitnessPhysique #FitnessTips   #TrainiacTribe #FitBody #InstaFitness #FitnessBlogger #FitnessAddict #FitnessLover #FitnessDedication #IGFit #InstaFit #Fistagram #GetFit #Exercise #StayFit #Sweat #hostaparty #getfree #free #giftcertificate

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11 minutes ago

Fitness account seemed like a good idea to keep track of my physique so here I am 🤷🏻‍♀️ struggled so much with my weight for most of my life. Absolutely loved food in my first 10 of life but once as I got to my teens and moved to high school, I had a terrible relationship with food. I would drink tons and tons of water and energy drinks, take ages to eat my food because I didn’t wanna eat it bud didn’t want my friends to think anything. Now, at the age of 19 (almost 20) I still struggle with eating but I’m slowly getting to eat more, and healthier! I’m really hoping this page will help me to stay motivated and seeing others fitness journeys will help me to see the good in fitness! #stayfit #fituk #gracefituk #gracefitguide

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16 minutes ago

Being an "unhealthy" eater I've been pushing myself very hard to stay fit 💪🏃I've never eaten any vegetables 🥕🍅, no green foods 🥑🍏🥒🥗, I don't take vitamins 💊. Ive been very fortunate to have a high metabolism even at 40 yrs old. 👴 So knowing first hand, you don't have to change your lifestyle to be "healthy" you just need to be happy. #fitat40 #bodypositivity #stayfit #gaysoninstagram #gayswithink #nofilter #homo #instagay #goals #summergoals #170lbs #45lbsdown

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18 minutes ago

Quick lil lower bod circuit 🍑 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ Alternating Side Box Jumps 2️⃣ Single KB RDL to Squat 3️⃣ KB Sumo Stomps 4️⃣ Front to Back KB Hops ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔺REPEAT circuit 4-5 rounds for 15 reps of each exercise, I keep my resting rate around 30 sec between each exercise and 1 minute between each round to keep my heart rate up. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pls Double tap & Save ♥️ if you like when I post workouts. 😊

792
19 minutes ago

Snack properly! ----------------------------------------- Imagine you’re watching a movie at home with a drink 🥃 📺 (which is completely fine once in a while) and of course what’s a movie without a snack. So option1️⃣: you gonna get some #fatass chips, which you can easily overeat and put in your body an extra 400-600 calories OR option2️⃣: you can get a healthy plate of carrots and celeries, rich with lots of vitamins and minerals. It’s up to you which you’re gonna pick! ⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️ P.S. For any fitness advice or online coaching feel FREE TO DM me anytime! Or Email: ♻️📪 VLADY.LIFESTYLE@GMAIL.COM📪♻️ Also #FollowMe @vladyfitness for daily nutritional and fitness advice!💪 ----------------------------------------------- #snacks #snacktime #nutritioncoach #infographics #lifestyle #fitness #motivation #personaltraining #stayhealthy #getfit #stayfit #bettereveryday #fitnessmotivation #onlinecoach

120
21 minutes ago

Follow and like @misskatelau Snap: katelau91 Facebook: /kate.lau.104

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25 minutes ago

Follow and like @misskatelau Snap: katelau91 Facebook: /kate.lau.104

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28 minutes ago

Yesterday’s Workout 🏋🏻‍♂️ 5 rounds of 5-Clean to Press 50-Double-Unders Achieved a PR yesterday on the Clean to Press💪🏼. Last 2 rounds were at #205lbs and #215lbs. Goal is to get #225lbs soon🙏🏼. at Villano Sports

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28 minutes ago

After teaching yoga for nearly 20 years, I find it hard to sit still doing therapy. But there’s always time to move, even if it’s during quick breaks between clients. The great thing is you can practice anywhere, any time. You don’t need a yoga mat, mat bag, Lululemon yoga clothes or anything else (though the corporate yoga industry would like to make you believe that!). It’s just you— your body, and your breath. Take a few conscious breaths during the work day, it does wonders for your health! #yogaeverywhere #yogateacher #yoga #officeyoga #therapistlife #encino #move #breathe #stayfit #selfcare #bekindtoyourself

181
28 minutes ago

Week 2, Run 4/4 - 10km ✔ Wonderful morning run with my very good friend and marathon buddy. Great time with a good talk. Time flew by! :) She not only does the marathon with me, she also is my partner in selfdevelopement. She forced me to read the book "Miracle Morning" by Hal Elrod which startet so much within myself and with my selfdevelopement. We talk a lot about it, exchange thoughts and grow together. Most important she teaches me so much by just being herself, a gorgeous women. I just can say thank you for everything, Ms Marathon! I am so glad to get the pleasure to be your friend! :) And I am so excited to do this marathon challenge with you! :) #goodfriends #goodtimes #run #running #runningmotivation #motivation #marathon #marathon #justdoit #courage #selfdevelopement #selfdiscipline #stayfit #healthylife #enjoylife #takinglifeheadson at Berlin, Germany

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30 minutes ago

Hello, lovely People! I came back home already- I was on one girls’ Meeting about self-confidence and motivation. About how to fight with your fears. Before I was at the gym, fighting also but for me and my strength. I am starting now the new topic in my life and need power to make all of these things. The thing is - women are in this world mostly things. Things which people want to use. They are fighting with other women - which one is more perfect. For what? For men’s acceptation. The strong woman is better than this. She doesn’t care. She is fighting only for herself and her happiness. And if she will find the real, strong man- she will fight also for his happiness. Pity, because so many men are still boys. Who need their toys. But- I have a big luck. —>But this will be the story for the next post. Fight for yourself, your happiness and dreams. Goodnight! #me #now #today #menow #metoday #ootd #wiw #wiwt #lotd #potd #polskadziewczyna #polishgirl #polishwoman #polish #girl #woman #instame #instalook #instagood #instadaily #instablog #instablogger #instastory #stayfit #boxinglover #fighter at Crailsheim

173
30 minutes ago

SWIPE LEFT!! . So excited about the direction I plan on taking my social media platform. . Ill be focusing on vlogging for Youtube and consitantly posting more fitness content on my IG! . TC Nutrition (I dont feel [ #savage ] unless I get a dose of Batch 27 Preworkout in, seriously!) . Try it out for me at a discount and let me know how you like it. Satisfaction guaranteed or your money back!!

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31 minutes ago

Be sure to check the website, stock available is always updated ❤️ Don’t Waste No Time With Negativity

131
33 minutes ago

Hello everyone ! It's again our #healthyrecipe day 😉👌 The best way to start a day , is with a #Baobab Cold Coffee #Shake Ingredients : • 2 tsp Makomas Baobab Fruit Powder • 2 pitted dates • 1 frozen bananas, sliced • 2 dates, pitted and roughly chopped • 1 cup Greek Yogurt • ½ cup Water • ½ cup Milk • 2 tsp instant coffee powder • Honey or Sugar to taste Directions: 1. Process all ingredients in a food processor 2. Check consistency and adjust by adding milk or water. 3. Pour and Serve Enjoy - - - - #Healthylife #Makomasjuices #makomas #recipe #healthyrecipe #beverages #organicdrink #helathyliving #favorite #favoritedrink #EatClean #EatHealthy #LoveFitness #stayfit #lifestyle #healthylifestyle #fitspiration #womenshealth #menshealth #gethealthy #livewell #vegan

781
36 minutes ago

When you finally get that one good photo ❤️💖🐎

263
41 minutes ago

First time trying this brand out. I see @theonlinecoach and @tankst3r always sportin this brand and been wanting to try it. Comment down below and let me know your favorite flavor and or what other products of theirs I should try. I’ll do a little review vid on my channel of this whey and the flavor. • • Thanks to the wifey for the vday gift. First donuts now protein! She knows me so well!😘😍😉 @portac1os • • • #wheyprotein #webulking #bulkphase #stayfit #hityourproteinnumbers #ghostlifestyle #ghostwhey #coffeeicecream #donutsanddumbbells #balance

115
2 hours ago

Chef Caramel back with the Spaghetti 🔥👌😂 this time with grilled onions, garlic, butter and turkey meat. Which is healthier 😄 at Downtown Austin

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