Startthedayright Photos & Videos

2 minutes ago

When I worked as a consultant, I interviewed people about vacuum cleaners. (Yes, it was a very exciting life.) They imagined the leaders of Hoover as grey men in grey suits who had never vacuumed in their lives. When I went to the HQ, it was no surprise to see that those consumers were right!!! . I hope that my commitment to goodness shines through Farm&Oven. To me, that means admitting my mistakes and doing my best to make things right. It means owning and showing who I am to you. It means expressing my gratitude for all of the help we get here on Insta from other people. . DM me here if there's anything I can do for you. xo, Kay . . . . . #whatsonmyplate #eatgoodfeelgood #eatbetternotless #thenewhealthy #nourishyourbody #goodmoodfood #iamwellandgood #healthystart #healthyfoods #healthydessert #healthyfamily #eatbetter #justeatrealfood #wholesome #veggielover #startthedayright #healthytreat #healthytreats #foodlife #nourishnotpunish #breakfastofchamps #breakfastideas #mindfuleating #fuelyourbody #foodfreedom #intuitiveeating #healthysnackideas #healthysweets #nourishyourself #eatbetterfeelbetter

31
7 minutes ago

Simple yet incredible breakfast. @kindkravings signature cheese sauce, pinto beans, tofu scramble, green chile rice, lettuce, tomato, sautéed peppers and onions, habanero sauce, on top of a tortilla. Starting the day off proper like.

31
47 minutes ago

Hope you all do something good for your bodies today. Eating healthy doesn’t have to be a chore, but rather a privilege you give your body. So give it a break from the “extras” you don’t really need. Start with some lemon water instead of coffee. Go ahead, give your body a change. Just don’t give up on yourself. Love your body ❤️ . . . . . . . . . . . . #startthedayright #motivate #healthy #love #inspire #weightlossinspiration #positivequotes #hydrate #loveyourself #loveyou #lemonwater #getit

165
1 hour ago

Happy Tuesday! It’s going to be OK! 6 week basal cell follow up, no makeup! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #happyday #positivestart #startthedayright #bekind #careforothers #blessed #happymama #haveagreatday #enjoy #coffeeforme #basalcellfighter #basalcellmama #usesafeproducts #usesunblock #safemakeup #beautycounterconsultant #doingitformygirls at City of Chesterfield, MO

90
2 hours ago

The optimal food to have first thing in the morning for staying or getting lean, weight loss and for increased focus is meat and nuts. Why? 1️⃣Dictates your neurotransmitters for the whole day, mainly Dopamine and Acetyl-choline. 2️⃣This will increase mental clarity and sustained focus throughout the day. 3️⃣The protein gives greater satiety and a controlled rise of your blood sugars, the fats from the nuts keep the blood sugar stable for an extended period of time compared to a carb based breakfast. 4️⃣You will make better food choices through out the day compared to a cereal of bread based breakfast. - You can still have your carbs if required throughout the day, just try to start with purely protein and fats. #startthedayright #healthylife #weightloss #fatloss #coaching #personaltraining #davidlloydclubs #lean #wellness

40
3 hours ago

Once in awhile I get a slow morning. It is still and quiet. I can make good coffee in the French press and I can cook myself a good breakfast. It’s very therapeutic. But I still don’t have time to fool around with peeling and dicing sweet potatoes, so sweet potato fries breakfast “hash” has been invented! Frozen sweet potato fries, homemade tomatillo salsa verde (home-canned and the tomatillos were grown in the backyard) with a little goat cheese and a fried egg. Now I’m ready to get shit done. #homemade #slowmorning #betterthanrestaurant #sweetpotatofries #breakfast #homecooking #homecookedbreakfast #goatcheese #salsaverde #canning #homecanning #foodporn #getinmybelly #simplebutgood #tasty #friedegg #breakfasthash #startthedayright #relaxingmorning

90
3 hours ago

March 26 My routine: I start with the Our Father Prayer I pray for the strength mentally, physically and emotionally to fulfill his will for my life today I pray for the salvation of all the unsaved souls and that they may lay down their lives and allow God to take control and that they will seek his will about their own and form the relationship that will change lives. I give praise for everything he's done, does and continues to do despite the fact that I don't deserve any of it. I pray for whomever or whatever is on my heart  Then I read my devotionals and become even more thankful to know that he's yet again confirming that everything is going to be alright. It takes about 10 minutes all in all, and it's the best start to your day!! It's setting it up on a solid foundation of faith and knowing that you're walking with God not ahead or behind him so you're able to face the day! everyone, you are SOO loved!! #dailydevotional  #dailydevotionals #dailydevotion   #jesuscalling  #charlesstanley #365devotions #beforework  #startthedayright  #ourfatheranddevotions  #morning  #morningprayers   #itrustyoulord

10
3 hours ago

Masih di tempat yang sama, waktu yang sama , dan rute yang sama.... bedanyaaaa hari ini barengan sama pengamanan RI I di sepanjang jalan. Om om tentara sepanjang jalan di kanan & kiri. Meskipun agak gak nyaman... Well, nikmatin cuaca pagi gak boleh pending. Karena ini ada hubungannya sama mood seharian 😅 #start #startthedayright #happyme #me #myphoto #amateurpic #love #sunrise #dailylife #mylife #happiness #nature #landscape #indonesia #eastjava #joggingtrack #walker #morningsun #morningglory #photo #picoftheday #amateurphotography #amateur #view #enjoythemoment #enjoytheday #lovemylife

200
3 hours ago

💥5 INGRÉDIENTS HEALTHY SHAKE💥 This is just amazing🤤🤤 1️⃣1 scoop cookies and crème protein 2️⃣1 teaspoon cocoa powder 3️⃣1 tablespoon peanut butter 4️⃣little cajou milk 5️⃣1-1/2 Frozen bananas And I added a healthy oatmeal muffin on top to complete my breakfast ‼️🥰 ENJOY LOVELIES ‼️ #healthyfood #healthyrecipes #healthy #healthybreakfast #healthysnacks #healthylifestyle #healthyliving #yummy #yum #muffin #peanutbutter #protein #proteinshake #startthedayright #happytummy #fitfam #fitlife at Greater Montreal

225
4 hours ago

May you mudra 🙏🏻

483
4 hours ago

Overnight oats made with these organic frozen berries last night! ⠀⠀⠀ ⠀ 1 cup of Quaker Quick Oats 1 cup Almond Milk 1/2 Banana Tsp of shredded coconut Few of these berries to top it all off, sealed it up and placed in fridge for the night. ⠀⠀⠀ ⠀ This is one easy to make, fibre-rich breakfast! ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ ~ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ #overnightoats #quakeroats #breakfast #highfibre #eatwell #fruit #fibre #oats #banana #coconut #startthedayright at Ottawa, Ontario

270
5 hours ago

Mental Health First ✅ ~~~~~~~~~~~~~~~~~~ i can i will i am POWER 💥 These magical words ✨ Are creating my life 🦋 ~ Waking up to the noise in my mind was shocking 👀 Being conscious of the words that were coming out of my mouth & keeping me stuck in cycles of pain was a real wake up call 👀 ~ For years i was an expert at finding ways to feel good externally ... running around at 200mph 💨 Getting high on drugs, drink & anything in between 🍫🍩💷👠 Attracting needy relationships to feel needed, wanted 👀 People pleasing for reactions to massage my ego ... WTF 👀 ~ What a drama show that was 🥴 And so unsatisfying 👈 ~ Until ... i slowed down! i could then hear the chaos in my mind & now i have the chance to choose & create different thoughts - one moment at a time, creating a whole new dialogue ... one that actually supports my highest good & makes me feel AMAAAAZING on the spot without spending any money or relying on anyone else ✅ ~ This was and is a major breakthrough for me after 20 years of having my head down the loo, suffering with bulimia ... it does go away AND i did get over it 🙅‍♀️ ~ Today i did DAY 2 of my #21dayfix with bricks as i didn’t have any weights ... YET 👈 That was not going to stop me ... i turned i can’t into i CAN & then 30 minutes later i felt the positive benefits from a quick morning work out 💪 How does it get even better than this? • • • Who else is loving fitness right now? Mental or physical or both 🙋‍♀️ #mentalhealthwarrior #mentalhealthmatters #mentalhealthtips #mentalhealthawareness #mentalhealthcare #mentalhealthrecovery #selflovefirst #selflovematters #selfloveiskey #selflove #mindpower #mindandbody #mind #mindfullness #healthjourney #healthymind #healthygirl #positivethoughts #iam #ican #iwill #healingjourney #mindsetiseverything #mindsetmatters #mindyourbusiness #strongmind #strongmindset #goodmorningvibes #startthedayright

323
5 hours ago

Homemade porridge is the best, especially when it's a @niomismart recipe.... BANANA BREAD PORRIDGE ... 👌🍌 I'm glad I had this to fuel me this morning as I have a lot to do today. Feeling overwhelmed and busy at the moment. For anyone that has a blog, they will know the time needed to put into it and even working part time doesn't allow me enough hours in the day... Any tips? I was wondering whether to take a week off blogging next week but can't decide 😔... There's always the risk of "will I lose followers?"... Etc. What are your thoughts on getting lots done? ... P.S. There's a NEW Blog Post up featuring my March Favourites! 😀 #anxietyproblems #anxietyattack #anxietyanddepression #foodies #breakfast #breakfastclub #breakfastclub #onthetable #mindfulness #takeabreak #postyoureverydaylife #foodstagram #foodobsession #porridgebowl #porridgeeveryday #eatsleeprepeat #EatSmart #healthyfood #bowl #fdbloggers #bananaporridge #yummytuesday #startthedayright #liveyourlife #liveyourbestlife

164
5 hours ago

So true... how often do you berate yourself for doing something wrong, or not succeeding first time? Sometimes things don’t always go right first time... and sometimes we learn from setbacks. Let’s stop being so hard on ourselves... . . . . . #perfectnever #imperfections #learn #meantobe #fate #bekindtoyourself #bebrave #ambition #meanttobe #positivethinking #startthedayright #lawofattraction #5secondrule #inkedgirls #piercedgirls #fitnessjourney #fitnessmotivation #musclebuilding #fitnessmodel #model #bikinifitness #bikinicompetitor #diet #nutrition #aesthetics #blogger #fitnessblogger #crossfit

381
5 hours ago

Fact: how you spend the first hour of your day dictates the rest of your day. Enter: the morning routine. A morning routine helps to start the day in a calm, more focused way. By engaging early on in things you love, you set the tone for a more enjoyable day. My routine must include the three c's: candles, coffee and colored ink pens (with my bujo of course). What is your morning routine? Let me know 👇

61
5 hours ago

A gorgeous morning for a ride to work. The bike's riding like a dream too. ☀️+🚲=😁😁😁 at Edinburgh, United Kingdom

171
5 hours ago

Deconstructed jam on toast. AKA: mixed berries on toasted sourdough with a drizzle of honey 🍯 #breakfast #berries

131
5 hours ago

Start the day right and fuel your body with a nutritious whole food breakfast that will balance your blood sugar levels and sustain your energy levels. Below is the recipe for my delicious Coconut Bircher muesli...enjoy 🙌 Recipe; 🌴1/4 cup organic rolled oats🌴1/2 cup coco quench coconut milk🌴1 tablespoon coconut yoghurt 🌴1 teaspoon chia seeds🌴1/2 cup organic frozen blueberries & raspberries 🌴Sprinkle with pumpkin & sunflower seeds 🌴 1/4 teaspoon organic cinnamon powder 🌴Soak overnight in the fridge and enjoy in the morning. Make a big batch up to last a few days. My kids love this and is super quick on school mornings. Can use dairy products instead of coconut 🥥 ~ ~ ~ ~ ~ #goldcoast #naturopath #holistichealth #health #healthyrecipes #healthy #healthyfood #breakfast #nutrition #bircher #coconut #organic #wholefoods #eatclean #cleaneating #cleaneats #nourish #womenshealth #fuelyourbody #realfood #eatrealfood #healthylifestyle #instahealth #foodie #instafoodie #healthyliving #healthylife #startthedayright #selfcare #selflove

415
6 hours ago

Breakfast is the easiest meal to skip out on. ⁣ ⁣ Even though growing up we were always told that it was the most important meal of the day... I never really understood why until I took a deep dive into the #ultimateportionfix ⁣ Breakfast sets the pace for the day & starts up our energy to run out metabolism. ⁣ ⁣ It doesn’t have to be complicated either! ⁣ ⁣ Anybody else out there struggle with breakfast!? 🙋🏻‍♀️ • • • • • #breakfast #metabolism #startthedayright #lifewithapurpose #wellness #greekyogurt #balancedmacronutrients at Westville, Nova Scotia

151