10 months ago
IT DOES NOT MATTER WHERE YOU START - you can learn and blossom where you are planted.
HAHAHHA AS YOU CAN SEE, NO I WAS NOT “BLESSED” or lucky, IT IS NOT IN MY GENES, I DON’T BELIEVE IN SHORTCUTS OR FAD DIETS AND NO IT WASN’T AN EASY ROAD✋
I’m sorry y’all have to hear me repeat this but I want to show you that even my before photo was TECHNICALLLY my after photo.
A lot of people will say “it was easy cos you started off skinny” but guess what? I wasn’t like that before that photo either. HAHAHA my before photo NOW was my AFTER photo at the time🤔
I had a phase during my surgery where I was unhealthy, unwell and unhappy with my body. After my surgery I was NOT ABLE TO DO ANYTHING. I didn’t care about myself enough to even exercise until my best friend at the time started training and all I knew was the treadmill and cycling machine 🚲🏃🏻♀️
I obviously have had progress shots in between and NO it hasn’t taken me 6 years to get to where I am. However, what I’m trying to say is that, I have had SO MANY ups and downs in my fitness journey over the past few years where I jump on the fitness train and jump straight off🤦🏻♀️
Habits take time when you replace the bad with good ones. When I was 18, I used to work 50hours at my old job which included grave yard shifts, juggle six days of university and attended business events so that I could provide more support to my household. My health was not a priority and I burnt out.
No amount of money is worth sacrificing your health. I am so thankful for everything I’ve learnt about living a healthier lifestyle and taking care of myself.
I’m so proud of who I am and how far I’ve come because this is only the BEGINNING.
So please, don’t lose faith like I did because you have an opportunity to be better everyday. @gymshark @gymsharkwomen
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