Silverbeet Photos & Videos

1 day ago

A really simple & delicious way to eat silverbeet or rainbow chard is steam with the beautiful white celery looking stem... ~ Slice it up when cooked... ~ a good lug (as Jamie says) of extra virgin olive oil, squeeze of lemon, sprinkle of Celtic salt & grind pepper. ~ ~ It goes with everything...fish, meat or legume dish. ~ ~ I’ll often prepare it & the girls just go to the fridge & pick at it...after school, before dinner, or whenever it takes their fancy. ~ ~ The body loves it... 🌱Its full of iron & the lemon (Vitamin C) activates the iron 🌱Lots of other vitamins & minerals 🌱It keeps our blood clean 🌱 A really good food to help the body detoxify 🌱 And my ALWAYS favourite...it’s food for those little good critters in your gut! ~ ~ Remember Popeye the sailor man? I’m showing my age....there’s a reason he was so STRONG 💪💪💪💪 Lol...he ate HEAPS of spinach!! Ps...the red in the photo is because I steamed some beetroot with it!!! 🍅🍅

383
1 day ago

Dinner is served! Seriously, how good is silverbeet 🥬!! I haven’t had it since I was a kid and my parents served it up as breakfast sometimes (and I didn’t like it one bit). I’m now converted. Rib fillet + creamy garlic silverbeet + green beans! Yummy!! #ketodiet #keto #healthylifestyle #silverbeet #easydinner

265
3 days ago

These lil fellas didn't want any of my orange, they just wanted to sing me a song 🤠. If you've been wondering where I've been and when Lot 81 is opening again, don't worry, I'll be back (eventually). It's been an incredibly bad start to the the year, the dry spell delayed my season and killed my lettuce. Then I had diseases wipe out my zucchini, cucumber and Silverbeet 😅. This little heat wave isn't helping me get new seeds germinated either, oh well i guess you have to take the bad with the good. #farmlife #microfarm #sustainability #buylocal #biodynamic #fernyhills #farm #samford #fernygrove #tomatoes #silverbeet #kale #vegetables #vegetablegarden #sustainableliving #brisbane #shopsmall #lot81 #permaculture #urbanfarm #bee #bees #beehives #honey #chicks #chickens #heritagebreed #eggs #organic

1182
3 days ago

Coconut Chicken Stir Fry 🥥 🍗😋 (With lots of veggies 😀) When hubby asks for seconds you know it’s a winner 👍😊 This Bone Broth Concentrate from @meadowmarrowbonebroth has to be one of my favourite ingredients. I add it to many dishes. It tastes delicious 😋 drooling 🤤😂 You can even have it as a hot drink (mix 1 teaspoon in hot water - so easy) And so good for you. I love that I don’t have to cook bones for hours and hours !!! Bone Broth is made from Australian Grass Fed, pasture raised, hormone and antibiotic free cattle. It has very high amino acid density which means it very effectively provides high levels of nutrients such as collagen, amino acids and other minerals your body needs to reduce inflammation, reduce aches and pain, improves digestive health, supports joint mobility and skin, hair and nails, and can improve sleep ! An amazing product 😀 It comes in 7 great flavours. See their website https://au.meadowandmarrow.com . Another thing, I love adding coconut cream to dinners. It takes the dish to next level. But this dish doesn’t taste like coconut because of the spices - cumin and turmeric 👏 . You need: 3 to 4 cups cooked chicken (meat) 2 tablespoons Meadow & Marrow - Lemon and Herb Bone Broth Concentrate 2 chopped carrots 🥕 3 X chopped Celery Sticks 1 large brown onion (chopped) 1 tablespoon coconut oil 2 large tomatoes (chopped) 🍅 3 leaves homegrown Silver Beet (chard) 1 tub Leggos Tomato Paste (140g) 200 g sliced button mushrooms 1 tablespoon Turmeric 2 teaspoons Cumin 1 can Ayam Coconut Cream (270ml) Small amount of finely grated Parmesan Cheese to finish. . Method: Fry onion in coconut oil on medium heat till just translucent (2 minutes). Turn heat down to low and add chopped carrots and chopped celery sticks. Cover and simmer for 5 minutes. Add the lemon and herb bone broth concentrate (see last photo) with 1/4 cup filtered water (if necessary). Stir in. Add tomato paste, turmeric, cumin, salt + pepper and coconut cream. Bring to a slight simmer for 10 minutes. Add chopped cooked chicken and roughly chopped tomatoes and simmer 2 to 3 minutes to warm through. Serves 4 to 5.

298
6 days ago

Any gardening guru’s out there? 🌿 . So this is my gardening ability: . Tried SO hard to keep this rosemary alive. Vs No idea how this ginormous lettuce (silverbeet I think) that is bigger than my dog got here. Literally, none. 🤷🏼‍♀️ . I’m hopeless. And I mean that. But I’m really wanting to plant some herbs (parsley, coriander, mint, basil) - so please, PLEASE... help me 😫. Which herbs are the easiest to grow and also.. how do I do it 🤣🤣 — - - - - - - - - - - - - - - - - - - - - - - - - - - - #gardening #greenthumb #rosemary #silverbeet #lettuce #naturopath #nutritionist #soil #earth #earthing #grounding #water #sun #blackthumb #herbs #parsley #mint #basil #coriander #cavoodle

7226
6 days ago

Romantic dinner in Gironde, sweet potato purée and silver beet, and a big fat chicken. The wine was a natural wine, “érogène” from the lot et Garonne, south west of France, Cabernet Sauvignon (80%) and merlot (20%), Fruity and fresh with flavours of forest berry, so smashable! . . Dîner romantique en pleine Gironde, purée de patates douces et blettes avec un poulet bien fourni. Le vin, un vin nature “érogène” du lot et Garonne, Cabernet Sauvignon (80%) et merlot (20%), du fruit et de la fraîcheur aux arômes de baies des bois, très gourmand ! . . . 🍗🍗🍗🍷🍷🍷 . . #winelover #wine #winetasting #winestagram #naturalwine #wineporn #wineoclock #winetime #chicken #poulet #chickens #instawine #winestagram #invinoveritas #vinnature #vin #sweetpotatoes #silverbeet #dinner . Thanks for this marvellous dinner @lizzyydd at Libourne

442
6 days ago

#Rainbow #chard, not my favourite #vegetable but extremely easy to grow in Melbourne. Can be sown all year except for winter. It’s not prone to diseases and pest apart from snails and slugs when young. It’s a pity as I have yet to find a #silverbeet recipe I enjoy. Any suggestions? 🥘 🥘 🥘 🥘🥘🥘🥘🥘🥘🥘🥘🥘🥘 #healthyrecipes #mygardenobsession at Brunswick, Victoria

17224
8 days ago

Another tempting dish soon to be featured on Alpha & Co.'s new menu from this Thursday! Pan-fried Salmon fillet served with wombok, silverbeet, warm roasted peppers, potato, onion salsa & tartare sauce. . . . #newmenu @alphanco #menu #salmon #chef #wombok #silverbeet #tartare #salsa #roastedpeppers #potato #wine #whitewine #yum #sydneyeats #sydneyfood #westernsydneyeats #sydneyfoodblog #sydneyfoodblogger #lunch #dinner #restaurant #food #foodie #foodphotography #instapic #instagood at Seven Hills RSL Club

452
8 days ago

Meatless Monday meal idea inspired by my massive crop of silverbeet and heirloom tomatoes..... Harissa Chickpeas with Silverbeet and Tomatoes. It’s warm, spicy and so delicious thanks to the cumin and harissa spices. Serve with a dollop of yoghurt or cashew cheese if vegan. This recipe uses the stem and the leaves of the silverbeet, why waste the stems?? They’re juicy and tender when sautéed with onions and garlic. Silverbeet is high in Dietary Fiber, Vitamin A, C, E, K, Riboflavin, Vitamin B6, Calcium, Iron, Magnesium, Phosphorus, Potassium, Copper, Manganese, Thiamin, Folate, Zinc and Sodium. This recipe make heaps so it will feature in tomorrow’s breakfast with some poached eggs. #vegetarian #vegetarianrecipes #vegan #veganfood #vegetables #silverbeet #tomatoes #spicy #warmandspicy #chickpeas #homegrown #cookedfromscratch #homecooked #gardenfreshveggies #mybackyard #eatyourgreens #meatlessmondays #cookonceeattwice

230
9 days ago

Monday's little reminder 🍓 Would you like Organic Fruit and Veg this week? 🍎 Orders are open until 12 Midday Tuesdays for delivery on Thursday afternoon/evening. Please order all bread by 5pm Monday. Online ordering; please follow the link below to place your order 🍇 Link is also found in Instagram bio. http://www.go-organic.com.au/
 #organic #silverbeet #certifiedorganic #eatclean #onlineshopping #officedelivery #homedelivery #lakemacquariensw #newcastlensw

181
9 days ago

18.03.19 Mon ⛅️. . Silver beet 珍しい野菜シリーズ シルバービート オーストラリアやニュージーランドでよく食べられる野菜 白菜に似てるけど 白菜の方が好き 白い茎の部分は根菜類のような食感 大阪では”うまいな”っていう名前らしい 知らねー 後ろにりんごいっぱい転がってる #ネイピア #ヘースティングス #ホークスベイ #ニュージーランド #ワーキングホリデー #ニュージーワーホリ #シルバービート #ニュージー食べ物グラム # #napeir #hastings #hawkesbay #newzealand #workingholiday #silverbeet #nzfoodgram at Napier, New Zealand

220
10 days ago

☘️ Lá fhéile Pádraig sona dhuit ☘️ Happy St Patrick’s Day 🇮🇪 May your day be filled with organic leafy greens and potatoes 😊💚🥔🥦🌿🌱🍃🥔 plenty more to arrive on Organic Monday tomorrow too 👩🏻‍🌾💚🥔 #ireland #stpatricksday #organic #hontheirish #potato #nicolapotatoes #silverbeet

882
10 days ago

The first @NZBloggers brunch club of the year. 🎉🎉🎉 We checked out the fairly new Ozone Coffee Roasters in Grey Lynn and it was PUMPING. What a great turnout! Babies, a pup and lots of lovely bloggers. Great to catch up with bloggers I’ve met before and met some new faces too. Love these meet-ups where everyone understands that the camera eats first. 🤣 I had Velda’s 3-cheese Italian pancake with poachie, silverbeet, killer peach chutney and house made creme fraiche. Vegetarian and naturally gluten free. This was absolutely delicious. 🤤🤤🤤 If you’re a blogger, even a micro-blogger here in Instagram, check out @NZBloggers, an awesome community of cool cats. 👌👌👌 Thanks for having us @ozonecoffeenz 😍😍😍 @_georgieats_ @lifewithlaura.co.nz @lenatalks @islandgirlblogger @bri.dimattina @therestlessempire @onceuponanegg @eatitauckland @twelvebelles @_sweetfoodielife @food2belly @inmaemaeskitchen @myblogtoinspire @theaexplores @thattrip_e_urbanlife at Grey Lynn

2627
10 days ago

Good morning, lovely weather today 😍. Now this is a sight for sore eyes, it was getting demoralising lately 😅. Looking forward to feeling some soft grass underfoot, rather than the crunchy toothpick feel! The El Nino summer really did knock Lot 81 around and has been delaying the growing season for me. 🤞 It's here to stay and now for some hard yakka and lots of plantings! #microfarm #sustainability #buylocal #biodynamic #fernyhills #farm #samford #farmlife #fernygrove #tomatoes #silverbeet #kale #vegetables #vegetablegarden #sustainableliving #brisbane #shopsmall #lot81 #permaculture #urbanfarm #bee #bees #beehives #honey #chicks #chickens #heritagebreed #eggs #organic

1118
10 days ago

Today.....

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