Selfreflection Photos & Videos

6 minutes ago

“Life, with her bed mistress Hope, is laced with infinitely more possibility than her sister Death. There is always that nagging suspicion that Death is a cheat... a place of justice where we get what we deserve.”

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22 minutes ago

Escape the cold and head somewhere warm + bright with inviting sunshine and fun-filled days... Scottsdale, Arizona perhaps? We heard they've got a fitness party going on over there this time of year 😉🌴 #experiencevikara #3epicdays - Shared from @scottsdaleariz

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26 minutes ago

Such a great quote 💭💭💭 If you “fail to plan” , you are “planning to fail”. Don’t let that be you! 💛💎

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36 minutes ago

You've made mistakes ... so what, we all have. We all come to a point in our life where we are faced with a choice to keep doing what we are doing, or to change direction. If you are at that crossroad, let this be a clear message to you, your past doesn't determine your future, the decision you make in this moment will, for each moment we are in determines and defines our future experiences. Make a new choice. You can, you are worth it, and one day your future self will thank you for the courage you had in this moment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ #youareworthsomuchmore #neversellyourselfshort #selflove #selfrespect #selfreflection #selfawareness #treatothersthewayyouwanttobetreated #selfcentered #centeredself #qualityoverquantity #quotes #quotestoliveby #quotesaboutlife #quotestagram #love #joy #happiness #bewhoyouaremeanttobe #dontcompromise #selfworth #value #loveandrespect #peace #soulfooddailytruths #self #timeforself #MeMyselfandI #youaresmartyouarebeautifulyouarekind #youareworthit #believeit

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41 minutes ago

👁♍️👁FOLLOW @suitestpee 👈👈👈🔑🔑🔑 #piscesseason #virgomoon 🧠 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ • • • <🌑When the Moon is in Virgo🔺🔺🔺 🌙We instinctually gravitate towards practical activities under the influence of a Virgo Moon. In an urge to set things right, we might easily find ourselves re-organizing and rethinking plans. Emotional satisfaction comes from solving problems, making order out of confusion, and helping others. Health matters might come into focus. We notice the smaller parts that make up the whole, and instead of letting nagging details bother us, we might work on ironing them out so that we can feel more confident moving ahead. 🌙The Moon in Virgo generally favors the following activities: Mental pursuits, work activities, services, and routines. Activities that would benefit from tending to details. 🌙Taking care of business is a major theme where your emotional orientation is concerned now. You crave organization and practicality, and you want to get things accomplished. You aim to have a place for everything and everything in its place - and anything that gets in the way gets on your nerves. Health and work goals take on greater importance for you now.> ✨LEARN MORE ABOUT HOW TO THE LUNAR CYCLE THROUGH THE ZODIAC AFFECTS US ALL: https://cafeastrology.com/whenthemoonisin.html 👈❤️ 🔳🔳🔳 🔻🔻🔻 @boundariesarebeautiful @selfcareissacred @suitestpee ⤴️⤴️⤴️ #selfcareissacred #virgo #earthsign #moongoddess #moonlover at Vancouver, British Columbia

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45 minutes ago

Don’t tell me what I can and can’t do. I know what I’m made of... moonlight and stardust and all the hopes this meager world can’t manage to contain. My soul is invincible and my spirit unbreakable. Take your doubt and judgements elsewhere. We won’t be having those for dinner today. 💥 #latenightponder #optimistic #stardust #writersofinstagram #writerscommunity #weiter #writerslife #selfreflection #strongwomen #writersfollowwriters #wordsofaffirmation

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46 minutes ago

👁🌚👁 🔹FOLLOW @suitestpee 👈🐲 #piscesseason #fullmoonritual ▪️▪️▪️▪️➰▪️▪️▪️▪️ • • • FULL MOON ILLUMINATION • LOOK DEEPER INTO ALL THE EMOTIONAL ERUPTIONS / TRIGGERS / REACTIONS / MELTDOWNS / REVELATIONS / DREAM MESSAGES / VISUALS IN MEDITATION / URGES TO MOVE BEYOND CERTAIN PEOPLE PLACES ADDICTIONS +++ ••• NO ONE CAN TELL YOU WHAT YOUR LIFE MEANS. VIRGO MOON OFFERS YOU A CHANCE TO RECLAIM YOUR SOUL POWER AND MAKE THE CHANGES NEEDED TO CREATE NEW LIFE. NO MATTER HOW DARK OR BLEAK MY FREE WILL OF CHOICE IN THOUGHT WORD AND ACTION GIVES ME STRENGTH. AND SO BE IT AND SO IT IS. 🔹🔹🔹 @theonenesssolution @suitestpee @boundariesarebeautiful 🔺🔺🔺 #selfcareissacred #selfmastery #occult #moonmagic #selfawareness at Vancouver, British Columbia

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51 minutes ago

Basking in the power of the full moon with a relationship spread ✨ what are your go-to full moon rituals?

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56 minutes ago

Tonight, I definitely wanted to challenge the conventional wisdom of starting well and finishing well. This is a great principle, starting off well in the morning can ensure a great day. ————————————————————— So what happens when we wake up late? ————————————————————— What happens when you spill your drink on your way to work? ————————————————————— Worse you tear your clothes? We’ve all been there! ————————————————————— A real trait of successful people and players in the game know how to put out fires. Damage control is vital in any event so we can reposition ourselves to win and capitalise on the rest of the opportunities the rest of the day has to offer. ————————————————————— I would love to hear you thought on damage control. Leave a penny for our thoughts 😉 ————————————————————— #divideandconquer #newparacommunity #nonfictionbooks #constantreader #leadershipdevelopment #houseofleaders #bookstagrammer #bookstagramit #extremeownership #takeresponsibility #ownyourlife #ownyourthrone👑 #readersofinstagram #selfaccountability #selfimprovementbooks #selfdevelopmentbooks #selfdevelopmenttools #challengeaccepted✔ #challengeyourlimits #dontbeavictim #selfreflection #financialintelligence #positiveleadership #teamleader #bookquotes #bookreviews #bookreviewblog #bookcommunity #bookbloggers

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57 minutes ago

I’m baaack! 😘🔮🌈 #FullMoonVibes I have never taken such a hiatus since I began this account... from spiritual posting or from life. But wow did I go into a cave. Much needed. Then I realized the exact day I stopped posting was not only #WinterSolstice but also the beginning of #Capricorn season. I have a #CapricornMoon.. and the energy on the Earth right now probably makes my absence in that aspect self-explanatory after leaving my home in #Sagittarius season.... lots to reflect on...I had to dig in subconsciously, but also in Ram style, find a way to make it all work toward whatever I consider success. Enter #AquariusSeason... which I normally love but just fucked me up sideways in regard to knowing what I have learned and believe... but putting it into action was just NOT HAPPENING.. bc I wanted to be alone and ponder on all that went down. TODAY I FEEL REJUVENATED. LOVE ME SOME #VIRGO ENERGY esp that 0 degrees!! Yesterday I started cleaning. Clearing. Disposing. Perfectionizing (? Lol) and feeling very responsible and maternal toward my little loves. THANK YOU SHIFT. Because somehow in the last month or two I felt the need to be lazy. Go into the matrix. Be with blood family. Travel. Just BE. But I have desperately missed my connection with spirit and NEED IT again. I need my yoga back. I need my daily meditation. I need everything that comes along with it. But for some reason.. my soul was okay with the past 2 months. Especially since my dreams have been off the HIZZY every single NIGHT!! So I know that my soul was feeding me what I needed, when I needed it. Including a shitload of trials, tribulations, misunderstandings, heartache, death, shadow work, anger and also just release. Came to a head today. Time to move forward. That is all I can say...or else I would write all of my 219 journal entries here too ;) #FullMoonInVirgo #VirgoFullMoon #Supermoon #WitchyVibes #Intuition #NeededSomeSpace #SelfReflection #GoInward #ItsOkayToDisappear #HiSoulFam #IMissedYou

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57 minutes ago

Best sugar snack ever, remembering my mom @magalyprado. Avocado 🥑with soy condensed milk and some vanilla almond milk. 😋 Vegan, nutritious and satisfying. 🤗 Is the day over yet? 🙄 Doing some self reflections today and core values exercise. I am definitely a little overwhelmed. But it was an amazing experience. 🤯 #avocado #selfreflection #selflovemonth #snack

20
58 minutes ago

Flashback to last weekend when I was packing for our amazing women’s retreat. I actually did get to spend time doing a bit of personal reflection and reading. 🙌 Amidst the cleansing bonding we had over God’s word and sharing our stories and prayer we also had time to have a relaxing evening of masking and playing with products. 😍 What good are all of these products if I don’t share them? More importantly what good is this business opportunity and message if I don’t share that as well? So I’m going to be sharing my story more and sharing why I do what I do out of love. That’s our sole purpose in life isn’t it... to love one another? I share because I care...cheesy I know but it’s the truth! So if you’re following along I hope you find value here from safer products to motivational pick me-ups and if I can help in any way I’m all ears!

41
58 minutes ago

1 Sam 6. Done Perhatikanlah: apabila tabut itu mengambil jalan ke daerahnya, ke Bet-Semes, maka Dialah itu yang telah mendatangkan malapetaka yang hebat ini kepada kita. Dan jika tidak, maka kita mengetahui, bahwa bukanlah tangan-Nya yang telah menimpa kita; kebetulan saja hal itu terjadi kepada kita." Dan orang-orang Bet-Semes berkata: "Siapakah yang tahan berdiri di hadapan TUHAN, Allah yang kudus ini? Kepada siapakah Ia akan berangkat meninggalkan kita?" ————— R: Tak ada yg Kebetulan! Akhirnya orang2 filistin itu tdk tahan menanggung beban berat yg terjadi sejak tabut ada di tempat mereka. Merekapun memanggil para imam mereka dan memutuskan untuk mengembalikan tabut itu. Namun mrk pun tak mengerti caranya. Maka mereka ‘menguji’ dgn cara membawa tabut dengan lembu yg menyusui dan anak2 nya ditinggalkan. Ujian melalui 2 ekor hewan agar mrk tahu apakah malapetaka itu terjadi atas dasar tabut atau kebetulan belaka. Dan memang terbukti jika itu semua bukan kebetulan. Dan lagi2, 70 org Bet Semes meninggal krn mencoba melihat ke dalam tabut Tuhan itu. Kekudusan Tuhan bukan untuk dipermainkan. Dan semua yg terjadi ini semakin meyakinkan orang2 filistin bahwa tabut yang kudus itu yang mengakibatkan malapetaka di tempat mereka. ———— Menguji. Kadang kita tdk sedang menguji tapi mencobai. Kita tahu bahwa dosa berakibat pada hukuman Tuhan dan bukan teguran dr Tuhan. Kejadian itu kita rasa hanya kebetulan saja. Dan setelah itu, kita secara sengaja mengulang kesalahan yg sama lagi. Dan bisa jadi secara tanpa sadar kita sdg mencobai Tuhan. ———— Ujian mengenai kekudusan tak pernah sesuatu yg kebetulan. Tuhan mengatur segala hal yg “tidak enak” terjadi pada kita sbg sebuah teguran akan dosa dan kesalahan yg kita perbuat. Tak perlu lagi menguji akan apa yg kita tahu scr sadar bahwa tindakan itu melanggar kekudusan Tuhan. Yang harus kita lakukan adalah bertobat dan belajar untuk tidak mengulanginya lagi. Ingat! Jangan sampai pertobatan kita hanya karena kita tidak lagi mampu melakukannya dan bukan krn kita mengasihi DIA. Krn sejatinya pertobatan bukan sekedar berhenti melakukan dosa, tapi juga kembali mengasihi Tuhan! #evjoydevotion #solideogloria #selfreflection

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1 hour ago

Kinda like dancing. Don’t #EXPECT anyone to ask you to dance. #ACCEPT whatever the DJ plays. #HOPE you don’t lose the beat. 🕺💃 🎶

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1 hour ago

Honestly, it’s easier to be mean to myself than gentle. Forgiving. Compassionate. I fixate on my mistakes. I blow them out of proportion by thinking I fuck everything up. That I’m not worthy. Or enough. It’s easier to isolate myself than allow relationships to grow. For friendships to form. To allow myself to feel safe enough to feel safe. Little by little I am soothing the pointed tongue of my inner dialogue. Holding myself instead of scolding. Learning instead of punishing // . . . . . . . . . . . . . . . . . . . . . #postsonthereal #showingmyhuman #gentlehabits #mentalhealth #selflove #healing #selfcompassion #forgiveness #latergram #igchicago #chicagogram #balmoral #andersonville #snowywalk #thelittlethings #selfreflection #littlebylittle #theartofslowliving #chicagowinter #fluffysnow #thatsdarling #livefolk #liveauthentic #vsco #vscocam at Chicago, Illinois

200
1 hour ago

This is the biggest lesson I learnt as an empathic human...I love the analogy of a cup. I used to think I pour from mum cup and the refill. I have learnt if I fill my own cup my energy overflows to its natural resting place. Take yourself as your own best lover 😊😊😊 #selfcare #selflove #simple #selfreflection #selfdeterminism #abundance #abundancemindset #itstartswithyou #chakrahealing #kundalinirising #source #alllove #thirdeyeawakening #thirdeye #higherconsciousness #onelove #kundaliniawakening #empath #divinepurpose #divinetiming #empathsbelike #lightworker #empathsofinstagram #truth #lightworkersunite #beherenow

171
1 hour ago

This account used to see more of my face in posts. Now I often just post my work and photos of others and places. It’s not that I don’t want to post selfies. I just seem boring these days. Who wants to go do something photo worthy? #photography #photographer #selfportrait #portrait #lighting #contrast #contrastratio #ratios #highkey #selfie #selfreflection #life #profilepictures #profilepicture #seekingadventure #seekingadventures #bostonartist #artist #creative #videographer #sonyalpha #sonyphotography #selfworth #solitude at Outer Space

293
1 hour ago

When somebody asks ‘where you’ve been’ all of their life, or effortlessly refers to you as the ‘love of their life,’ then chances are they are full of shit. Real love, I know now, is built towards & earned. Love at first sight is a myth. And if someone of interest tries to pressure that notion of an instant connection in your brain, RUN. Or experience what I (and many others) have endured. . . . . . . #funeralofwords #poetsofinstagram #poetrycommunity #instapoet #instapoetry #instawriters #spokenword #words #poetrycommunityofinstagram #poet #poetry #writersofinstagram #writing #writinglife #literature #reading #poetscorner #poetryofig #poetrygram #poetrylife #poetryofinstagram #poetsofig #writingcommunity #writerscommunity #amwriting #selfreflection #feelings #narcissisticabuse #lookoutforyourself #narcissisticabusesurvivor

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1 hour ago

What is this Full Super Moon about? This full moon is in Virgo(my birth sign) which sheds light on awareness, grounding, presence, breaking out of bad habits, forgiveness, reflection and release! So whatever patterns you are holding on to that are not serving you this Full Moon is a great time to see what you value and serves your highest self. And release all that is a energy suck for you. Whether you have a Full Moon ritual or not I highly suggest a moment of quite reflection and write what comes to you under this time of renewal. ❤️ #fullmoon #superfullmoon #selfcare #rituals #selflove #mindfulliving #meditation #journaling #selfreflection #evergreenliving #consciousliving #selflove #selfawareness #spreadthelove #resolutions #virgo #virgowomen at Sonoma, California

80
1 hour ago

🗣Get it together. You have to heal your body. Get it together. You have to heal your heart. Whatsoever you sow, you will reap. GET. IT. TOGETHER. 🎤🎼❤️🌻

243
1 hour ago

"A child is playing in a tree today because someone planted it a long time ago."* . . Never underestimate the seeds we sow. Positive seeds reap positivity and the same is true for negative seeds. Guilt, doubt, fear, envy are all deep rooted in negativity. I have learned that all it takes is a tiny "switch" in the mind to switch the negative to the positive. Initially it takes time, practice and lots of conscious thought process to "switch on" the mode of thinking and speaking from a position of abundance and gratitude, but it's definitely something worth pursuing. The universe conspires to work in our favour. It might not be apparent straight away but we gotta plant the right seeds and truly believe it. #upliftingmums #abundance #universe #thereisone #theuniversespeaks #onesource #onelove #grateful #blessed #powerofnow #powerfulthoughts #children #lifeisbeautiful #innerlight #selftalk #selflove #bethechange #limitless #authenticliving #standinyourtruth #selfreflection #spiritualawakening #lifewithkids #roors #family #familylife #lovemykids #moments #mumlife #yougotthis . . (*adapted from a quote from Warren Buffet)

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2 hours ago

WELCOME TO THE VIRGO SUPER MOON 🌓 a super moon only occurs once a year, when the earth, moon & sun are all in line, with the moon is closest to the earth 🌏 Want to win some amazing self care goodies ? All you have to do enter is: ⇒Follow me @starblare_reiki ⇒ Tap the photo to head over to the next page ⇒Tag a friend (extra tags mean extra entries) ⇒ Answer each shops self reflection question : Have I been of service to others enough this month? ⇒For an extra extra entry, share this post (make sure to tag us so we see it!) Winner will be announced on the 25th🌙 💫 Please don't follow to unfollow, you will be banned from future give aways (we see you) ‼️This give away is not endorsed or sponsored by Instagram. By entering you confirm you are at least 16 years of age or have parental consent. Winners may be asked to pay for postage if winner is international. #superfullmoon #fullmoon #moon #moonmagic #virgo #zodiac #handmade #selfcare #selflove #selfreflection #unique #skincare #natural #nontoxic #goodvibesonly #allnatural #handcrafted #essentials #skincareessentials #essentialoils

3017
2 hours ago

It’s true. The only thing holding you back is yourself. Is there something you’ve wanted or want to work toward? Ask yourself what is holding you back? Is it money, fear, self-doubt? Discovering the blocks + limiting beliefs is the first step! Write them down, work on releasing them + changing your thought patterns + behaviours because it’s true, anything IS possible! . . . . . . . #mindsetreset #melrobbins #artofmanifestation #waynedyer #limitingbeliefs #selfreflection #growth #dreams #anythingispossible #letgo #create #youcandoit #bossbabe #entrepreneur #levelup #beautifullifelab

110
2 hours ago

On Monday night these 4 beauties on the left all got up on the stage and shared their stories to a room of amazing women.⠀ ⠀ Each of them talked about where they started, why they do what they do and their passion for their business and the lives they are either living or are working towards creating for themselves.⠀ ⠀ It was truly an inspiring evening and I am so honoured that each of these gals was brave and willing to help inspire other likeminded babes at my event.⠀ ⠀ The stories were real, raw and honest.⠀ ⠀ And I know they got a lot of people right in the feels.⠀ ⠀ All I want to say right now is thank you.⠀ ⠀ To these women in this photo.⠀ ⠀ To the women who came along and listened, and supported them.⠀ ⠀ To the women who helped pull the event together.⠀ ⠀ And to you. For reading this post, acknowledging these babes, and for being here.⠀ ⠀ Without you, this tribe would not exist.⠀ ⠀ Always know you are never alone in your journey, and we all want to support you.⠀ ⠀ If you don’t want to miss out on coming along to the next Girl Boss Chat Series event, be sure to jump on our mailing list (the link is in our bio) and keep in the loop. ⠀ ⠀ Good vibes and high fives,⠀ Kylie x at BizDojo Christchurch

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2 hours ago

👁🌚👁 FOLLOW @suitestpee 👈🔑 #fullmoonmagic • ▪️▪️▪️▪️➰▪️▪️▪️▪️ • • • <🌙The monthly lunar cycle gives you many chances to do rituals to mark a personal turning point or let go. At the New Moon, you can go into the dark and be symbolically reborn. New Moon ritualshelp you summon your whole Self, and in that magic moment, commit to intentions. 🌙At the #FullMoon the energy builds and builds....there's an explosive outgoing aspect to it. All of nature grows and is more vital at the full Moon. This surge allows you to take action on behalf of those new Moon intentions you set two week prior. A full Moon ritual might involve taking one solid step, with a symbolic action. And it can be a powerful time to release, cast out, unburden yourself, purge, etc. You celebrate your emergence by stepping out of an old skin, identity, behavior, attitude, relationship. The ritual helps you by marking this inner transformation in a formal way. 🌙A full Moon ritual might involve purification by one of the elements. Most often, it's fire, and done by casting something you don't want into the flames. One idea: 1) Write what you're releasing down on a stick. 2) resolve to let go as you throw it into the fire. 3) Throw the stick into the fire. This can be done as a group, with everyone sitting 'round the fire...or in your own private ceremony. Each person can seal their action of letting go by speaking it aloud, if there's trust in the circle. 🌊Water can be used to cleanse in rituals. I remember a very meaningful full Moon ceremony I had at my house with three other women. We had filled a blue bowl with water and some rose petals. Each of us wrote down what we wanted to draw into our lives on a piece of paper. After we read them aloud, we put our hands in the bowl to signify the cleansing of the old, to open to the new. It's still one of my favorite memories. Mainly it worked because we all trusted each other to be open hearted and share our dreams. When that's there, you can evoke the magic of shifting consciousness at will because the support is palpable.> ✨Molly Hall VIA: https://www.thoughtco.com/a-full-moon-ritual-207266 💎💎💎 #selfcareissacred #virgomoon at Vancouver, British Columbia

992
2 hours ago

Turn making a decision into a habit - choose the life you want to live and don’t settle for anything less 🔥 Every obstacle that you come across is only ever there to make you wiser and stronger 💪🏻 Look at every difficulty as an opportunity for growth 🌱 and to help you fall more in love with yourself and those around you 😆❤️ #getexcited for #noreason . 📷 @offtoadventures . . . . . #selfreflection #believeinyourself #waterfalls #northqueensland #exploretheworld #adventurer #inspiration #lifestylecoach #dreambig #createyourownreality #outdoors #changeyourlife #trusttheprocess #hike #freshwaterswimming #fallinlove #makethedecision #successmindset #dailyhabits

171
2 hours ago

I don’t really have much to say this evening. I have so many thoughts going through my head and I’m taking them one by one while filling my ears and soul with The Avett Brothers. So, I just wanted to write a few of my favorite lyrics. Hope you’re having just the best Tuesday ✌🏼 . . . Last night I dreamt the whole night long I woke with a head full of songs I spent the whole day I wrote ‘em down, but it’s a shame Tonight I’ll burn the lyrics ‘Cause every chorus was your name 💛 at Inwood, New York

161
2 hours ago

boso jowone ojo mekso... kalo pada waktunya ato kalo emang berjodoh ntr bisa lah.. nunggu aja kali aja ada buper baik hati lepas single #byta (iki saking pasrahe, lol) ato apapun itu...relationship kah, dalam segala bentuknya ..dan jugaaa.. pas gajian.. wkwkwk.. . sing biasa biasa wae eh tapi ikhtiar kudu yak..... ntr juga dapat.. maaap posting ga penting pagi pagi sebelum umyek .. . semangat pagi all my dear family and friends.. #selfreminder #selfreflection

230
2 hours ago

自私從來都是帶貶義的意思。不過,當您慣性的討好別人,那您有想過 「我能自私一次嗎?」 #pleasing #selfish #selfreflection #psychology #clinicalpsychology #clinicalpsychologist #psychotherapy #therapy #counselling #healing #personalgrowth #mentalhealth #mentalwellness #mentalillness #moody #hongkong #hk #hkig #instagood #臨床心理學家 #心理學 #心理治療 #心靈 #心情 #情緒病 #語錄 #香港 #心理学 #psicologia

150
2 hours ago

To-Do’s? How about some To-Don’ts 📝. Inspired by @nurseclara to put this list together for myself. We often times write lists of things we think we should do, but what about the things we should focus on NOT doing 🤷🏻‍♀️. Well, I have a few of those... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌟 Don’t make excuses not to go to the gym. With more life stuff coming up (meet with planner, meet with florist, etc), my opportunities to work out are becoming less and less. Aka when I have time to go, I can’t make excuses. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌟 Don’t stress out about things that are out of my control. I need to remind myself that if there is nothing I can do about it, not to waste energy on it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌟 Don’t worry about every little wedding detail. Yea, you try telling someone who is a perfectionist not to worry about the details. I’m working on it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌟 Don’t focus too much on social media. This is probably going to be one of the most exciting times in my life. So I’m trying to be present as much as possible. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌟 Don’t complain about things that don’t matter. Being positive and optimistic every day is something can definitely work on. Also, letting little things go more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I really love this perspective for thinking about how we can improve, and I hope @nurseclara (and myself) have inspired you to think about some To-Don’ts you’d like to work on as well! 💕

34721
2 hours ago

Your health is an investment, not an expense. . I used to worry about spending extra money. Trust me, I’ve been where you are. I went back and forth. Asked myself a million times if I could really afford it. . If you know me at all, I don’t like being sick. Not that anyone does but I particularly am not meant to be sick, i take care of the sick, not become them. I don’t do well doing nothing and when I’m forced to rest because of sickness it drives me crazy. . Living WELL doesn’t just mean being free from coughs and colds or sickness in general. Living well means being healthy and also being the best version of yourself. . I see you. I read your posts. I see how tired you are. I see you and your family get sick this time of year. I see you miss out on things because you don’t have the energy or because you physically/mentally/emotionally cannot do it because it’s “too much”. . Its hard to try and convey my health testimony through words. There aren’t many outward visible signs of my change I’ve experienced, just know my life is blessed because of the changes I made a little over a year ago. . See for yourself, let me help you get started. I promise it’s one of the best decisions you could ever make for yourself. YOU ARE WORTH IT 😘✨ #nursetiptuesday #healthjourney #youareworthit #healthisaninvestment #makethemostofyourtaxrefund at Roxbury, New Jersey

579
2 hours ago

Destiny is just a road map. Use your inner GPS to get to the destination of your choice.

165
2 hours ago

TAKE IN BEAUTY • We live in an incredible world. We are all part of the miraculous beauty around us. The lightly falling snow delicately draping tree branches. Stop and notice one thing each day. Enjoying the beauty of nature, of which we are all a part, improves our health. • #snowfall #snowing #winter #nature #beautyofnature #fallingsnow #natureforhealth #meditation #neuronalintegration #innerworld #reflection #selfreflection #mindbodyhealth #preventivehealth #deervalley #improveyourhealth #wellness #holistichealth #wholebodyhealth #healthjourney #wellnessjourney #mindbodyhealth #medicine #mindbody #doctor #doctoring #artofhealing #bewell #getwell at Deer Valley Resort

313
12 days ago

I guess you can say I’m sweet, silly, and serious....🤣 I’ve been known to overthink but in truth it’s where I come upon some of my most genuine and profound ideas. For all the over-thinkers out there... remember to surrender your thoughts when you get in a tangle, BUT never shy from your intuitive thought process - especially the ones that come thru when you are alone, meditating or introspecting. Be authentic, be genuine, be and learn from yourself. #thoughts #overthinking #overthinker #overthinkers #welcomeyourthoughts #intuition #introspection #meditation #authenticself #genuineself #beyourself #embraceyourimperfections #refine #surrenderyourthoughts #chocolateissweet #chocolate #hershey #wrapitup #runwithit #rollwithit #inviteit #learnfromit #buildfromit #livewithit #strivewithit #selfreflection #selfcarethreads #strengthandweakness #itssweet #truthunveiled

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