Selfjourney Photos & Videos

57 minutes ago

Last year vs this year Last year- I was doing timed nutrition and getting in the best shape I had ever been. This year- currently almost 7 months pregnant and modifying workouts and nutrition. I know that I’m gonna have to restart my transformation over again and I’m completely ok with it. Why you ask? For a couple reasons: 🔅I know I can do it again 🔅I know what works for me and my body 🔅I have an amazing support group 🔅I also have accountability I know the power of what one program can do. I understand how one workout a day can change your life and how food addictions can go away. I now know the importance of committing to yourself and ignoring outside voices and just how powerful that can be. Life changes when you become pregnant, it isn’t just you anymore. I can honestly say that being on this journey for almost 4 years has prepared me for the next life phase and I know I can handle it and I can’t wait to share this journey with you guys specially doing this as a new mom! Want to join me? Click the link in my bio or message me! I’m always up for new support and accountability. at New York

71
1 hour ago

To the one who loves me most ... my sweet baby sister. Thank you from the bottom of my crazy and wild heart for always loving me for me. For never trying to change who I am, and for accepting me 💯 flaws and all. . . . You’ve seen it all and have always said “I love you no matter what.” So thank you for being in my corner always ... I love you my moon-child 🌙 💜 @erindesmau at San Antonio, Texas

513
3 hours ago

Travel the world. Understand & immerse yourself in different cultures... be inspired by beauty everywhere. Make friends all over the world. Don’t ever fear a culture. Don’t ever allow the fear society is wrongly taught to keep you from anything. Be a citizen of the world. Be love, be kind & be light! 🌍 #marrakech #visitmarrakech #morocco #moroccotravel #africa #travel #travelling #travellife #travelholic #collectexperiences #thisis30something #passportlife #roamtheplanet #seetheworld #selfjourney #selflove #liveauthentic #higherself #createthelifeyouwant #dreambig #igniteyourfire #vibehigher #femaletravel at Marrakech-مراكش الحمراء

300
3 hours ago

🍴 🧘‍♀️ 🚴‍♀️ Stick a fork in me I’m DONE after crushing Piyo and cycle classes and my chick fila salad...and yes, fries 🍟 came with that 😜🙄 omg I’m TOAST!!! 💪🏻 💦 . . . . #momofteengirls #spininstructor #yogainstructor #empoweringwomen #workhardandsmile #swf #patience #karma #selfgrowth #selfjourney #payitforward #positiveselftalk #reikienergy #abrahamandhicks #everythinghappensforareason❤️ #vibration #libraryassistant # #chickfila #protein #chickensalad #abs #piyoworkout #yoga #meditatedaily #laughoutloud #teacher #changetheworld #bekindtoyourself #bekindalways

176
4 hours ago

Pulau Kelor Labuan Bajo Salah satu list destinasi kunjungan ketika berlibur ke taman Nasional komodo. Selain bukit yang menjadi ciri khas nya pantai di pulau ini juga tidak kalah cantiknya. 🚩Pulau Kelor 🌏 Amabeltravel.com 📸 Dokumentasi pribadi #padar #gililawadarat #komodoisland #sailingkomodo #manggarai #flores #ntt #escape #discover #nature #travelling #instadaily #indonesia_photography #adventureideas #instanusantara #instasea #wonderfulindonesia #indonesiabagus #indonesiajuara #ayokelilingindonesia #baperjalan #backpackerindonesia #lensaindonesia #bangmoener #selfjourney #beautifulday #amabeltrip #Amabel #lombafotobayi

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4 hours ago

Stay close to people who feel like sunshine.

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5 hours ago

Alicia le pregunta al conejo blanco: “¿Cuánto tiempo es para siempre?”. Y el conejo blanco responde: “A veces, sólo un segundo”. Alicia pregunta de nuevo: “¿Y cuánto tiempo es un segundo?”. A lo que el conejo blanco contesta: “Cuando amas, una eternidad”. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Te diré que hay segundos qué valen toda una vida: el momento de aquel abrazo, un beso en la frente de tu madre, o en los labios del ser amado, el aroma de aquella sopa qué solía hacer tu abuela, una nota al aire de esa canción que te recuerda aquel baile. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Porque que solo basta darnos cuenta que amamos un segundo para amar eternamente, pues el amor con el tiempo no envejece, se hace fuerte. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yomecielo #girlpower #selflove #selfjourney #yomeamo #empoderadas #blogger #newyork #fridakahlo #ego #NewYorker #vogue at New York, New York

3710
6 hours ago

Are you really going to make me add a caption? Really? Do YOU have FOMO right now? No?! Well you should because Sis you missed an AMAZING conversation last night!! . . Sis I'm not just saying this because it's my show. You know what go listen for yourself. Check out the show and you let me know what you think. You can catch the replay at Facebook.com/LivingHerTruth . . . . . . . . #asisterstruth #sistercoach #2019goals #instagoals #fixmylife #patience #selfvalue #breakthecycle #lifematters #vulnerability #selfjourney #forwardmovement #youaregoodenough #lovingyourself #lovetoloveyourself #happymindhappylife #beproudofwhoyouare #inspirational #successmindset #facebookshow #instafacts #instafamous #sisterhood at The Galleria

281
7 hours ago

MaiZen Restore the Nature Within🦋 MaiZen techniques are gentle, painless and restorative in nature; and are drawn from many thousands of year old traditions and rituals. MaiZen Therapy is a culmination of years of study into the human mechanism, its physiology and pathophysiology from a Traditional Medicine theoretical understanding, combined with the experience obtained from thousands of treatments. It is with deep appreciation and acknowledgement of Traditional Medicine and the knowledge passed from generation to generation that we offer this therapy.

141
8 hours ago

🙌 If you don't find joy in you're journey, why are you doing it? 🙌

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8 hours ago

Okay so my FB memories showed me a flashback from 2014 and I just had to share! So today is a different type of #transformationtuesday 😅” so let’s talk weights vs. cardio ~ Back in 2014 CARDIO was my first bae! Yes! I slimmed up a lot but I didn’t have have muscle or strength ~ I used to be so afraid to even go lift weights at the gym! I used to consider it “the mans turf” in college because that’s where they always were! I would take my Zumba classes and run miles & MILES on the treadmill until burnout! Not saying there is anything wrong with that but I DO notice that my body is looking a lot more defined these days because I’ve learned how to use weights and I’ve even fell in love with them and what they can do to this body of mine 👏🏽💪🏽✨ I found that running on a treadmill everyday is a SURE way to slowly quit working as hard because you’re bored to death! Using weights helped me get more creative with my workouts and enhanced my ability to do MORE in the gym & train even harder then I see some MEN do! So don’t ever be afraid to try! No you won’t get bulky if you start lifting but you will get sexy asf 😉😅 show these guys who’s BOSS👏🏽✨ —————————————————————— #healthier #thickandfit #sweetsweat #gymshark66 #buildyourbooty #wshhfitness #thickfitchick #motivation #transformation #growthmindset #weightlosstips #beyourownmotivation #workingonmyself #betteringmyself #transformyourmind #workingonme #illgetthere #newmindset #beyourowninspiration #lovingmyself #selfjourney #naturalweightloss #weightlossinspo #fitspo #fitnessmotivation

16110
12 hours ago

!!!LEG DAY!!! ↔️Swipe for full demo - As always, dont forget to LIKE 🤛🏼 & comment if you want me to continue to share different workout routines! Definetly let me know 👍🏼 - *FYI! This is a replay of my workout that I did a while ago that accidentally got deleted* - 🔘 THE WORKOUT 🔘 - 1. Smith Machine Squats 2. Barbell Reverse Lunges 3. Dumbbell Step Ups 4. Dumbbell Split Squats - - - *Disclaimer* The workout is either inspired or taken directly from @16weeksofhell training program! #NEXTSTEP2019! at GLTK

694
14 hours ago

We are moving into the second full moon of the year. Sunday's full moon virgo tarot card circle & crystal meditation singing bowls was absolutely beautiful. 🌈 this entire past weekend was mind blowing. Two major break throughs happened. Clairty like a mother fucker👁- - - - - - #chakras #chakrahealing #chakra #healingenergy #healingvibrations #tarotreadings #tarotcards #tarot #spirit #spiritguides #spiritualguidance #spirtualjourney #fullmoonvirgo #fullmoon #meditation #singingbowls #safehaven #wellness #selfjourney #healingcrystals #souljourney #soulalignment #mentalhealth #selfdiscovery #selfawarness at BodyWise Wellness & Spa

251
15 hours ago

What is your relationship status?? 👇🏼👇🏼

241
15 hours ago

Ceea ce pastrezi in minte cu energie si concentrare va fi creat in realitate. Daca in mintea ta sunt in permananta ganduri negative, viata ta nu are cum sa fie una plina de fericire. Ia o pauza chiar acum si analizeaza-ti ultimele ganduri pe care le-ai avut. Ce fel de ganduri au fost? Pe ce alegi sa te concentrezi? Fii fericit acum! #fericire #ganduri #concentrare #dezvoltare #gandirepozitiva #atragiceeaceesti #positivequotes #interiordecorating #vscocam #selfjourney #motivationalcoach #positiveaffirmations #positivevibesonly #citatulzilei #bucuresti #buna #cuvinte #cuvintealese #psychology #personaldevelopment

232
16 hours ago

Giveaway time!! Enter for your chance to win - The 30 Day journal, book of motivational quotes, and a silver rose necklace! Rules: 1. Tag 3 people that have been an inspiration to you in any way to to become the best person you can be. 2. Share this post and have your tags to like @inspirationalrosecoaching page. The winner will be announced Tuesday February 26th at noon! Good luck everyone! #selfsupport #selfmotivation #selflove #selfjourney #lifecoach #inspirewhiterosejournal #motivationaljournal  #inspirationaljournal #motivationalbooklet #motivationalcoach #inspirationalcoach #inspirewhiterose www.inspirationalrosecoaching.com

243
19 hours ago

FULL MOON~ Full on. Is it just me or we can sense a massive energy shift from Aquarius to Piscis Season? Ooooooh sooooo much water going on aka too many emotions. Trues story - I know you piscis, don’t pretend you don’t know I know you. You’re cute. Anyway... They say, the wise, not apprentices like me, that we are living auspicious times. Last new moon in Aquarius has welcomed the seeds we shall be planting, helping us to move forwards. You may started a new project, manifested a dream, decluttered your patterns. Today’s full moon in Virgo remind us to let go of what does not serve us anymore. Habits, places, relationships, whatsapp messages, rotten food, perfectionism - oh you blessed curse- fears, ghosts. It is a good day to pause and re-focus. A good day to connect with yourself with the help of your crystals. Let’s do this. Choose one, a couple, a few. Clean them, love them, re-charge them under the sunshine, moonlight or both. Keep them close. Same goes for your pen and journal. Meditate with them. Visualise your intention. The dream you want to manifest. Feel it. Sense every single bit of it. Let it be, let it soak in. Once you’ve finished, write down what you have experienced, so you don’t think you’ve lost it. Happens with me all the time. Oh, and don’t forget to ask THAT question. The crystal will guide you to the answers. ‘Sara, my crystals don’t speak’. Yes they do. Tun into them again. And again. And again. You have all the answers within. The crystals are there simply to channel it. To help you, being you. Now let’s get back on track. And ignore a sleepless night. 🌕 P.s: to read more about these steps, scroll down to February’s NEW MOON ritual post. P.p.s: next Wine&Crystals on NEW MOON day, 06.03. Link in bio👆🏼 #pauseandflow #fullmoon #piscis at Pause and Flow

363
20 hours ago

•perplexed: (adj) completely baffled; very puzzled thank you for the word choice, this one was different for me! this feels like one of those poems I’ll circle back to but here’s what I got for now...lmk what ya think ⤵️💛 . . . . . #perplexed #poems #poetry #poetrycommunity #confused #selfjourney #soulsearching #soul #spokenwordpoetry #phionnaspeaks #incomplete #poemsofinstagram #poetryporn #church #spirituality #peace #selflove #reflection #self #shortpoems #bleedingsoulpoetry

417
22 hours ago

__ Does it qualify as a moody art shot ?! .. or, is it (a) Moody Shot o' Monday ?! • The world pace oft spins us into a flurry. For the moments when we linger there too long, we might inadvertently pick up a label - yes, .. "mood," .. or towering mood that could wrecklessly drive headlong(ly) into depression. • My wish for you is that you are able to hang onto the wheel of your life - your heart; your faith; your reserve strength; and, to keep on driving through to better places within your soul. • Use the event's recall, if you can, as a barometer of pace and choices review; a future chance for better self-care; an op to arrive at a self-agreement of tolerance, understanding and love. • When you get to a point where you can eventually sail along past the rough roads, you can now take in the inviting horizon. • .. That horizon is you ! • • #mood #moodymonday #clearsailin ' #selfagreement #selfstudy #stepsahead #selfjourney #horizonsofyou #pause #loveself #lovelettertoself #visionofyou #selfagreementoftoleranceunderstandingandlove #Godshelp #PrayerWorks ! #Godmadeall ! #LeeWay at Parkdale, Toronto

100
1 day ago

Happy Manniversary to me! 3 years already on Testosterone... I can’t believe 3 years ago I started my journey as my true self to reflect my inner self.. so much has happened in those 3 years. I am forever grateful for everything that came my way. Some days are harder than some but I’m so thankful for @coach__britt and this little human to push me to strive to be the best version of myself. I’m one of the lucky ones to get to be called a husband and Dad on a daily basis. Keep going you you never know who looking up to you... 1yr on T vs 3yrs on T . . . #anniversary #manniverary #ftm #lgbt #topsurgery #dad #transdad #sidebyside #transgender #ftmtrans #transmasculine #thisiswhattranslookslike #innerself #selfjourney #lookup #testosteronereplacementtherapy #testosterone #transandshirtless #transandinked #smile #family #husband #grateful #luckyguy #feelloved #transformation

957
1 day ago

It’s been a really stressful busy week. I was finally able to step on my mat to have some free flow time. There’s something about free movement that makes all the worries disappear. Even if it’s only for a few minutes. ✨ If anyone else is facing any difficulties - I hope they don’t last long. I hope you remind yourself how strong you are to overcome a weakness. & I hope your weakness becomes your new strength. 🤘🏼 Song: My Little Girl by Jack Johnson 🎼 . . . . #yoga #yogaflow #yogi #freeflow #yogaposes #yogainspiration #yogalife #yogabody #yogapractice #yogaeveryday #practice #yogajournal #selfjourney #yogabeginner

482
1 day ago

This is one thing I don’t think I can ever stress enough. It took me the longest time to face the facts that I wasn’t happy with current “location”. —— Getting back into fitness and working out has helped me get rid of stress, frustration, anger, and all the negative in my life all while creating the best version of myself —— If you aren’t happy with your current location. Only YOU can board the train of YOUR choice and enjoy YOUR journey. —— #journey #adventure #landscapedesigner #happiness #twentysomething #mountains #fitness   #fitnessaddict #fitnessjourney #fitnessmotivation   #fitfam #healthychoices   #fitnessinspiration #fitnation   #selflove   #lovingyourself   #selflovematters   #selfworth #embracewhoyouare   #selfjourney   #liveyourtruth   #beyourbestyou  #embraceyourself   #ownwhoyouare #motivation   #nevergiveup   #dedication   #changeyourmindset   #selfimprovement   #believetoachieve at Syracuse, New York

302
1 day ago

“ You don’t need to be perfect to inspire others... let people be inspired by how you deal with your imperfections “ — unknown but it hit me hard. ————————————————————— #healthier #thickandfit #sweetsweat #gymshark66 #buildyourbooty #wshhfitness #thickfitchick #stairmaster #weightlosstips #beyourownmotivation #workingonmyself #betteringmyself #transformyourmind #workingonme #illgetthere #newmindset #beyourowninspiration #lovingmyself #selfjourney #naturalweightloss #weightlossinspo #motivationmonday

1964
1 day ago

In attempt to keep spirits high as I continue to shop for a new laptop I am offering a few live open classes starting February 25 I have created a "journal/script" class. Script writing has been in life since I was little. My mum still has a few of my journals from when I was 5. Its helped me understand myself my wants and needs. Create healthy boundaries and heal from past trauma. Its also thw foundation to my business. Soul health. . . This will be a 3 part class there are 5 what i call elements that make a healthy life. . . Emotions & physical Feb 25 10am Mental & creative Feb 27 12pm Intellectual Feb 28 2pm . . Excited to share this with you and such a wonderful time with spring right around thw cournerm February is such a weird month oe jan-feb march has always to me been a sign of real hope and life. . . #soulhealtstudio101 #soulhealth #yoga #yogafitness #wellness #nutrition #healtheducation #healing #healingremedies #health #womanshealthawareness #womanempowerment #scriptwriting #selflove #selfjourney #manifestthelifeyouwant

112
1 day ago

Indeed ✨

356
6 days ago

Kode : Little Things . sesuatu yang orang lain beri untuk kamu, walaupun kamu anggep itu hal kecil. Misalnya, sahabat kamu meluangkan waktu buat nemenin km makan pulang sekolah/kampus. Harus di appreciate tuh, mungkin ada effort yang besar dari orang itu untuk kasih ke kamu loh🤔 . kadoin tumblr tee ini buat sahabt km sebagai wujud terimakasih . Rp 29rb . Matt : cotton combed 30s (adem, halus dan nyaman banget di pakai ) all size (fit to L, LD 90cm) . #tumblrtee #tee #jualtumblrtee #kaos #kaoscewek #suppliertee #bajukaos #kaoskampus #bajukuliah #kaoskatun #kaoscombed30s #motivation #girlpower #selfjourney

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