Selfharmrecovery Photos & Videos

9 minutes ago

TWELVE HUNDRED CALORIES IS THE NUTRITIONAL REQUIREMENT FOR A 2. YEAR. OLD. you are not a two year old :)

71
2 hours ago

self harm : I miss it every single day of my life, I look down at my arms and wish I could make more scars, I often miss the feeling of the blade against my skin, I miss the fact that it made me feel alive. I miss everything about it, and yeah you must say, how fucked up is this? The truth is that it's really fucked how this dangerous pattern became my addiction. I'm a recovering addict, and every day I get urges to give up and go back to the way I was. I get urges to just allow myself to feel the blade one more time but I know deep down that it wouldn't be the last time. Self harm is the first reaction I have to any bad emotions I feel. But urges are just urges and they pass, they go away after a while and I feel better. I allow myself to feel the emotions I would've ran away from and I face them, breathing and I know that it goes away, so I wait and use the skills I have learned to help the pain fade. I will always miss self harm, It will always be a part of me, but the fact that today, I can manage to go through what I need to, without taking a blade to my skin is amazing. The point is : Urges are temporary, You can make them pass, they go away. It's hard as hell, it's one of the hardest thing, but it's doable. You can navigate through everything without slicing yourself up. You are stronger than self harm, I promise you. 🌻✨ #iwillmakeit #recoverywin #thisishappiness #recovery #selfinjuryrecovery #selfharmrecovery #strongerthanselfharm #scars #tattoo #imtheheroofthisstory #addiction #recovering #recoveringaddict #stronger #warrior #survivor #breakthepattern #strongerthanyourdemons #battle #fight #writerscommunity at Montreal, Quebec

142
4 hours ago

Last weeks day of eating like @healthycrazycool for 24 hours! 😋 Honestly, I was so EXCITED to do this and the food did not disappoint (11/10). However, this day seemingly got harder and harder. My mindset was just not in a great place at all that day. My eating disorder tendencies have been a bit more prominent these past couple of weeks and this day was definitely meant to challenge that, but it was surprisingly harder than I expected. But hey, I survived! Nothing horrible happened to me. Anxiety and eating disorders can make you think of the most irrational scenarios that you can’t even explain or justify yourself, but they are so powerful that you listen to them. But guess what- if you FIGHT BACK that gives you WAY MORE power and resilience! 👊 The video is linked in my bio if you wanna check it out! 😉 Hope you all have a great weekend! 💜 at British Columbia

303
4 hours ago

Believe me better days are coming maybe in a few days maybe few weeks or even a few months. Don't give up because there is light at the end of a tunnel. It's more easier said than done but just keep thinking 'I can carry on today, just one more day'. And say that to yourself the day after and the day after that and keep going until you gain some hope and believe yourself that better days are coming. 💛 . . . #mentalhealth #selfharmawarenessandrecovery #recovery #therapy #support #youarenotalone #selfharmrecovery #loveyourself #youarebeautiful #mentalhealthawareness #betterdaysarecoming #reach out #hope #mentalhealthisimportant

150
4 hours ago

*Peep my mouse mans cage in the background. To lessen my insecurity* These were really hard for me to post, with how judgmental people can be towards a little skin. But honestly, I felt good about my body today. Ive been learning to make simple meals, Im working a labor intensive job that has me toning up in all my worry areas and girls show more then this in bathing suits. Which, honestly doesnt even matter. If youre happy in your skin and proud of who you've become you should be able to show body positivity and self love regardless of the amount of cloth on your body. Im proud of my body and Im learning to love it. Self harm scars, jiggly legs, squishy tummy and all. While this wont be a regular occurrence, Im so happy to finally not hate my body ♡ This is my only account. If you see this posted anywhere else, that is not my account. Gamerkiz78 aka Melisa Koryürek is a fake account and pretending to be me ♡ #paleskin #palegirl #alternative #alternativegirl #bodyconfidence #bodypositivity #selflove #selfharmrecovery #alternativemodel #model #wannabe #purplehair #grapehead #shorthair #ion #ioncolorbrilliance #ionradiantorchid #ionfuchsia #crueltyfreehairdye #coloredhair #septumpiercing #nosepiercing #philtrumpiercing #lippiercing #circleglasses #stripedsweater #bellybuttonpiercing

151
4 hours ago

2406
4 hours ago

At my recent doctors appt my doctor basically told me that I’m not trying hard enough and i actually let him convince me of that when in reality it’s not true. I need a medication change and I’ve been waiting for a call so I can get reassessed and they still haven’t called me. I’m trying as hard as I can to survive this and it’s just so fucking hard. • • Go follow my comic account! @drawingsformentalhealth • • 🖤 #memes #meme #memesdaily #memes😂 #memer #memestagram #memestar #dailymemes #suicidalmemes #ptsd #majordepressivedisorder #memesformentalhealth #relatable #relatablememes #eupd #eupdrecovery #eupdproblems #borderlinepersonalitydisorder #personalitydisorder #clusterb #mentalhealthawareness #memeaccount #funnymemes #funny #socialanxiety #selfharmrecovery #mensmentalhealth

1040
4 hours ago

"I am learning to speak. To give myself a way. A way in." -Renée Watson, Piecing Me Together • Reading Diverse literature for a project and this was on the list! So excited for a nightime read, no coffee because I want to sleep at an acceptable hour and some deep breathing because my anxiety has been kindof high. • Also thinking alot in the face of recent encounters. I read a lot as a kid. I was bullied and literature was an escape. I thought that growing up would change that, but there are stull bullies and there are great books to hide in. Except we can't always hide. So Question: How do you deal with bullies? How do you stop being "sensitive" or afraid? Kinda struggling, because man, I've encountered a whole lot of bullies.😕We say "kids can be so mean". We throw that around to defend and silence. But what about adults. Is it [mis]education? [mis]understanding? Or just [mean]? •

203
4 hours ago

People will always find something to hate you for! Speak your truth and speak your mind cuz idk about you guys but I’m tired about being quiet about the way people treat me! I know a lot of you feel the same way, and even tho my comments are limited I just wanna say I love y’all for supporting me and my rants. Xx • • Go follow my comic account! @drawingsformentalhealth • • 🖤 #memes #meme #memesdaily #memes😂 #memer #memestagram #memestar #dailymemes #suicidalmemes #ptsd #majordepressivedisorder #memesformentalhealth #relatable #relatablememes #eupd #eupdrecovery #eupdproblems #borderlinepersonalitydisorder #personalitydisorder #clusterb #mentalhealthawareness #memeaccount #funnymemes #funny #socialanxiety #selfharmrecovery #mensmentalhealth

550
6 hours ago

When you’re at work and can’t answer the group chat but there is BEEF😂😂 love my girls💅🏻

736
6 hours ago

At least I can admit that I’m a bitch tho like.. if you’re gonna be a bitch then own up to it... am I not clear enough on here that I’m in no mood for bullshit? 😂 • • Go follow my comic account! @drawingsformentalhealth • • 🖤 #memes #meme #memesdaily #memes😂 #memer #memestagram #memestar #dailymemes #suicidalmemes #ptsd #majordepressivedisorder #memesformentalhealth #relatable #relatablememes #eupd #eupdrecovery #eupdproblems #borderlinepersonalitydisorder #personalitydisorder #clusterb #mentalhealthawareness #memeaccount #funnymemes #funny #socialanxiety #selfharmrecovery

930
6 hours ago

Y’all give me the fuel for the fire memes I post. If you don’t want to be called out, don’t be a bully in the first place and then call victim. • • Go follow my comic account! @drawingsformentalhealth • • 🖤 #memes #meme #memesdaily #memes😂 #memer #memestagram #memestar #dailymemes #suicidalmemes #ptsd #majordepressivedisorder #memesformentalhealth #relatable #relatablememes #eupd #eupdrecovery #eupdproblems #borderlinepersonalitydisorder #personalitydisorder #clusterb #mentalhealthawareness #memeaccount #funnymemes #funny #socialanxiety #selfharmrecovery #mensmentalhealth

960
6 hours ago

Someone came into my DMs and said “what do you gain out of this” referring to me standing up for my friend when they decided to post a story about them... my response? Followers. Bye bitch👋 • • Go follow my comic account! @drawingsformentalhealth • • 🖤 #memes #meme #memesdaily #memes😂 #memer #memestagram #memestar #dailymemes #suicidalmemes #ptsd #majordepressivedisorder #memesformentalhealth #relatable #relatablememes #eupd #eupdrecovery #eupdproblems #borderlinepersonalitydisorder #personalitydisorder #clusterb #mentalhealthawareness #memeaccount #funnymemes #funny #socialanxiety #selfharmrecovery #mensmentalhealth

1092
6 hours ago

Pretty sure I’ve never interacted with one person who suffers from some sort of mental illness who hasn’t done this. Pretty sure I’ve never interacted with someone who lost friends because of it, even after an apology or trying to explain. People want to make it about black and white, lie vs. truth, you vs. them. I’d so love for that to change, just know this, we’ve all done it, even the self-righteous person has lied at least once in their life, and if they say they haven’t well that’s another lie. If it comes down to it, sometimes your circle of friends will shrink, but remember, those are the quality who matter much more than the quantity. All of us here will be there for you. #speakyourtruth #endthestigma #sadness #depression #anxiety #bipolardisorder #borderlinepersonalitydisorder #schizophrenia #panicdisorder #ptsd #mdd #addiction #suicideprevention #selfharmrecovery #eatingdisorderrecovery some good resources @laura_benji @nami_westside_los_angeles @namicommunicate @themightysite message me. I’m always here for anyone that needs to vent. #strength #wellness #stigmafree #stigmafighter #youareenough #nevergiveup

161
7 hours ago

Stop being a bitch and harassing people. Learn how to tag your own shit or you won’t get credit. I can post about you too and I have a lot more followers so you really wanna do this? Y’all @sarahkimsarahkim is harassing one of our pages because SHE fucked up and didn’t watermark her art. Now she’s mad and blaming other people for her mistake and I’m NOT having it. • • Go follow my comic account! @drawingsformentalhealth • • 🖤 #memes #meme #memesdaily #memes😂 #memer #memestagram #memestar #dailymemes #suicidalmemes #ptsd #majordepressivedisorder #memesformentalhealth #relatable #relatablememes #eupd #eupdrecovery #eupdproblems #borderlinepersonalitydisorder #personalitydisorder #clusterb #mentalhealthawareness #memeaccount #funnymemes #funny #socialanxiety #selfharmrecovery #mensmentalhealth

2993
7 hours ago

Some exercises for self-esteem . So, if you catch yourself experiencing low self-esteem and self-worth, here are a few tips to follow. . • As soon as you notice that your negative self-talk has sucked you into a vortex of low self-esteem and self-worth, pause. . • Take a few deep breaths. . • Remove yourself from the immediate situation. If you are around a bunch of people, tell them that you have to leave for a few minutes. . • Do a short meditation session like the one outlined above. . • If you are still overwhelmed, go your own separate way for the rest of the day. . • Don't keep rehearsing the negative situation in your mind. Instead, every time the situation replays itself in your mind, pause and take a few deep breaths. Then acknowledge that you had a negative thought and let the thought go. . This will be hard to do at first, but once you master it, your self-esteem will be in tact regardless of what others say and do to you.

151
8 hours ago

MEAL 2 for today—Quinoa+arugula salad w/almonds, avocado, green apple, and honey lemon vinaigrette (I ate about half) . oh, and the ginger beer lemon champagne mimosa of course 😍😂 . . I’m a little frustrated with myself bc I ate my first meal at 11am and didn’t plan well so I didn’t have time to eat again until 4:30—which is more in the early dinner range than late lunch range. I hope it doesn’t mess up how i feel later for meal 3....but who am I kidding, I don’t have hunger cues anyways 😂 so I have to mechanically remind myself to do the whole eating thing in the first place #recoveryprobs #edrecovery #recoveryeeeats #salad #shrecovery #selfharmrecovery #edwarrior # at Miami, Florida

50
8 hours ago

Cosa si può fare quando una persona amata si trova invischiata nelle dipendenze? Come si può agire? Ogni tocco diventa troppo pesante, ogni gesto superfluo e doloroso, ogni pensiero distanzia un passo in più. Ecco dove la vita mi ha portata, ecco dove mi ha invischiata. Forse troppo concentrata sull'autodistruzione, non ho visto cosa mi accadeva attorno. Troppo concentrata a scolarmi bottiglie di superalcolici, troppo concentrata a non superare i venti euro ogni tre giorni, troppo presa dai liquori, la vodka, il rum... a ritmo di una bottiglia a sera. Troppo. E ieri, ieri ho alzato lo sguardo. Dopo un viaggio di un'ora, con alla guida un fidanzato completamente ubriaco, arrivato due ore in ritardo per fermarsi a bere, ho avuto ancora il coraggio di restare tranquilla. Poi, mani nelle mani in stazione, giocherellando con le sue dita, accarezzando i suoi polsi, ho sentito ed ho visto una serie di buchi. Una serie di puntini nati da siringhe, in corrispondenza di quelle povere vene. Non potevo chiedere molto, dato che a malapena stava in piedi. Ma l'esperienza non mi ha lasciato nessun dubbio, erano buchi di siringa. E le scelte sono due: o si è buttato dentro qualcosa o si è tolto dell'altro. Ma conoscendolo, la scelta è una. Confermatami per altro oggi al SerT. Quelli che ho visto erano buchi causati dall'assunzione di una droga pesante. Non credo eroina, ma cocaina. Ho poca esperienza in merito, ma i miei studi nel settore e le conoscenze ed esperienze dirette mi fanno pensare alla coca. Come ho fatto a non vederlo prima? Anche la psichiatra mi ha chiesto come abbia potuto non notarlo nei momenti più intimi. Buchi nelle gambe, nell'inguine, sulle braccia. Ma potrebbe non essere una dipendenza fisica. Potrebbe essere limitata a quella sostanza, solo iniettata e non fumata. Non so come fare. Lo vedo solo così distrutto, da se stesso, e lo vedo quando mi guarda senza comprendere tutte le mie cicatrici e bruciature, non riuscendo ancora a capire che l'alcol e le droghe non sono nulla di troppo lontano. Ma se non salvo me, non posso salvare lui... anche perché non vuole. Non ne vede il motivo.

184
8 hours ago

There’s always something behind the anger. • You guys I was having a hard time posting a few mins ago and I started to flip out thinking Instagram was down again lmfaoooo. • • Go follow my comic account! @drawingsformentalhealth • • 🖤 #memes #meme #memesdaily #memes😂 #memer #memestagram #memestar #dailymemes #suicidalmemes #ptsd #majordepressivedisorder #memesformentalhealth #relatable #relatablememes #eupd #eupdrecovery #eupdproblems #borderlinepersonalitydisorder #personalitydisorder #clusterb #mentalhealthawareness #memeaccount #funnymemes #funny #socialanxiety #selfharmrecovery #mensmentalhealth

4850
9 hours ago

TW⚠️ • Sooo, I tried to pull myself out of this ongoing downward spiral. I got out this morning and went to the cinema to watch @fivefeetapartfilm and I have NEVER cried so much at a film ever, but it was such an incredible film too.... waterproof mascara and a hell of a lot of tissues needed!😂😭. This afternoon I then went to Sprinkles and kicked anorexia’s ass👊🏼. I mean, I only managed a few mouthfuls of this before ED voices and intrusive thoughts took over again and I couldn’t face anymore. But, I tried my best, had a full mouthfuls and that’s the very best I can do💯. • Other than that though, things are pretty much as awful as before. Like, I’ve argued LOADS with my mum today, to the point where I’m now not going to a family wedding tomorrow night as far as I know. So yeah, I’m trying to keep a fake smile on it all but honestly I’m struggling more than ever right now!🙃. • My heart pain has also started playing up again tonight, which is obviously the last thing I need! I really can’t handle ANYTHING else. I really hope that it stops soon though, because a night on the phone to 111/in A&E is the very LAST thing that I need, for fuck sakeeee😰. • Lastly though, I just want to say a MASSIVE thank you to all of you. Everyone who commented on last nights post or DM’d me, it really helped me get through one of the worst nights I’ve had ever. Reading all your lovely words about me, really meant the universe and more to me! It’s times like this when I realise exactly why I started this account, because from the bottom of my heart you’re all amazing! Have a lovely weekend everyone, lots of love💚💚

222
9 hours ago

Choose to be happy

183
9 hours ago

You are BEAUTIFUL

162
9 hours ago

❤❤

72
9 hours ago

I'm finally happy to be alive, and I hope you are too! ⁣⁣ ⁣ I've been going through alot in these last few weeks, but I know I am stepping into a mental state. Thank you to everyone who had offered me advice, met me in person and/or share various phone calls with. Also thanks to the multiple of Instagram accounts spreading helpful information on these topics too. ⁣⁣ ⁣ From the bottom of my heart, I want to say I am happy to know my story posts about mental health get people talking and sharing their experiences with me. I am very grateful for each and every person who has shared their personal struggles, joys, fears and stories with me. We all have a story to tell, a lesson to learn from it and wisdom that follows it. ⁣⁣ ⁣ Please protect your mental health, find your value and find faith xx⁣⁣ ⁣⁣ Do not feel like you're a burden! Because the ones who go through the most have the best stories to share and the most wisdom! So keep pushing.⁣⁣ ⁣⁣ Sending love and prayers to whoever reads this x 🙏🏾⁣⁣ ⁣⁣ ⁣⁣ #VRSYJNES #maskedmusician #anxiety #anxietyquotes #anxietyattack #mentalhealthquotes #mentalhealthawareness #depressedquotes #anxietyhelp #depressionhelp #anxietyisreal #suicideprevention #therapist #destigmatizementalillness #ocdproblems #ocdawareness #selfcare #selfharmrecovery #selfhelpquotes #stigma #breakstigma #breakthestigma #endstigma #endthestigma #ptsd

8324
9 hours ago

🤝When embarking on any journey of personal growth it is so important that you surround yourself with people you can connect and resonate with🤝 ⠀⠀ 🧠 Remember what we’re doing here. We are working on your mind the same way you would your body. Imagine if you were at the gym trying to work on your flexibility and everyone else is working on their cardio. You’re going to end up with a different result🧠 ⠀⠀ 🤼‍♀️That doesn’t mean you can’t be around people who are working on different things you just need to make sure that you have people you can relate to. You need to be around people who understand where you’re at and support you in getting to where you want to be. Sometimes that involves letting go of long-standing relationships that trigger or no longer serve you and going through the painful grieving process of moving from one community to another🤼‍♂️ ⠀⠀ 🧘‍♀️ We generally attract people who are about as healthy as we are. As you develop mental strength, stamina and flexibility, you will start to exude the energy you want to attract. For those of us who have struggled to find our tribe this is how you create a community that values you and you want to be part of🧘‍♂️ ⠀⠀ Yoga collab with @heatherheartsyoga ⠀⠀ 📸: @alhsnaps ⠀⠀ 👯‍♀️: @lululemonuk ⠀⠀ #community #yourvibeattractsyourtribe #lawofattraction #mentalhealth #recovery #change #grow #personalgrowth #mentalstrength #acoa #bensoyoudontbreak #yogainspiration #yogagoals #sobriety #dancerspose #lifecoach #millennial #danceyourowndance #comeasyouare #selfcare #selflove #selfloveclub #findyourstrong #motivation #strongnotskinny #recoveryinspo #codependence #addiction #eatingdisorderrecovery #selfharmrecovery at London, United Kingdom

1035
9 hours ago

A rare sight of me actually happy. This was a great day. My mom and I spent the day at the mall just walking around and being goofy. We got a really good sandwich at a place with an extremely small vegi option lol. And then we went back to her apartment and watched movies. I need more days like this. - - - - - - - - #mentalhealthawareness #mentalhealth #mentalillness #mentallyill #depression #anxiety #selfharmmer #selfharmrecovery #selfharmscars #selfharm #selfhate #selflove #selfcare #thoughts #intrusivethoughts #lgbt #recovery #recovering #Quotes #inspirationalquotes #scenegirl #emogirl #alternativegirl #grungegirl #punkgirl

266
9 hours ago

„Eᴠᴇʀʏᴛʜɪɴɢ ʜᴀᴘᴘᴇɴs fᴏʀ ᴀ ʀᴇᴀsᴏɴ.“✨ - Intuitiv essen 2.0 oder 3.0? Ich habe mittlerweile aufgehört zu zählen wie oft ich versucht habe intuitiv zu essen. Es fing auf jeden Fall letzten Mai an und ab da hat es geschwankt zwischen „Ich esse intuitiv, nehme freiwillig zu und lebe“ und „Wow, bin ich fett, ich zähle wieder Kalorien und nehme ab“. Also wiegesagt, wie oft ich schon neu angefangen habe mit dem intuitiv essen, habe ich schon gar nicht mehr im Kopf. Oft war einfach der Gedanke, dass ich die Kontrolle nicht verlieren darf, so ausschlaggebend, dass ich wieder gezählt habe. Aber spätestens wenn ich in die Klinik komme, muss ich das zählen lassen - will ich es lassen. Denn danach soll sich mein Leben halbwegs normalisiert haben, sodass ich auch mit den Gewichtsschwankungen klarkomme und auch mit dem Gewicht. Am Besten gar nicht mehr wiegen. Durch das intuitive essen habe ich das Gefühl einen Kontrollverlust zu haben und in einem Essanfall zu haben. Aber meine Güte, alle meine Freunde essen worauf sie Bock haben. Auch meine Familie! Und nur weil die Essstörung in meinem Kopf sitzt „muss“ ich alles tranken. Und das ist so gestört. Also klar, man kann auch tranken, ohne dass es zwanghaft ist, aber ich will nicht immer alles abwiegen müssen, weil das auch für meine Eltern extrem belastend ist! Und für mich auch. Deshalb möchte ich demnächst wieder langsam anfangen intuitiv zu essen - es einfach wieder probieren. Ich danke euch jedenfalls für eure Vorschläge.❤️ [intuitiv zu essen ist btw auch eins meiner jahresziele] - #q Trackt ihr oder esst ihr intuitiv?/Habt ihr Tipps zum intuitiven essen?✨ - #warrior #eatingdisorderrecovery #eatingdisorder #recovery #triggerwarning #bulimia #struggling #depression #depressed #selfharmrecovery #selfacceptance #selfharm #selfharmmm #germany #prorecovery #healing #loveyourself #loveyourselffirst #neverstopfighting #iwasnotbuilttobreak #mentalillnesses #bpd #borderline

1357
10 hours ago

😣😣😣😣😣😣😣😣😣😣😣😣😣😣😣😣😣 this pain hurts ya know. You can get angry at me all you like. I didn't choose to have a broken brain.

2410
10 hours ago

Actually laughed out loud at this one

4964
10 hours ago

I am the queen of impulsive piercings🤷🏼‍♀️ blessed to have an awesome piercer @dinotail who I’ve been going to since I was 15!! He’s working at @7th_house_tattoo so definitely check them out!!! I know I have plenty of fellow piercing/tattoo lovers😻 take ur guess on which are the new ones

1445
10 hours ago

❤🌹

121
10 hours ago

❤❤

92
10 hours ago

❤❤

121
10 hours ago

My parents threatened to hospitalize me the other day. Yesterday I had a doctors appt and I accidentally let slip how suicidal I actually am lmfaooo it took a hella lot of convincing to get my doctor to agree to let me go home instead of being hospitalized. Ugh. Sometimes I think that it might be better if I was hospitalized. Idk.. then maybe people would take my shit seriously. Just because I’m safe, doesn’t mean that I’m not as suicidal as someone who’s bleeding from the wrists, i just have my own reasons as to why I’m still here, that doesn’t mean I don’t deserve the same help. • • Go follow my comic account! @drawingsformentalhealth • • 🖤 #memes #meme #memesdaily #memes😂 #memer #memestagram #memestar #dailymemes #suicidalmemes #ptsd #majordepressivedisorder #memesformentalhealth #relatable #relatablememes #eupd #eupdrecovery #eupdproblems #borderlinepersonalitydisorder #personalitydisorder #clusterb #mentalhealthawareness #memeaccount #funnymemes #funny #socialanxiety #selfharmrecovery #mensmentalhealth

980
10 hours ago

❤❤

91
10 hours ago

THIS!!

3495
10 hours ago

5087
10 hours ago

2093
10 hours ago

Amazing

2963