TGIF because this is what our weekend plans look like! 🧖🏼♀️
1 hour ago
A brief encounter. A glance. A whisper. A smile. With our minds and hearts open, it is in these moments that opportunity exists. Opportunity for change. Opportunity for growth. Opportunity for living. How do you stay present so as not to miss out?
Have you met our Bubble Purifying Mask? It comes to life when oxygenated, with the foam diving deep into the skin’s pores and eliminating impurities. Ultimately cleansing, exfoliating and brightening your complexion.
smelling like a pile of seaweed but if this is self-care, I’m on board.
Self-care isn’t typically face masks or massages for me (like ever and my most glamorous “self-care” is getting my nails done so I can photograph my thumbs in meal pictures 😭).
Self-care can also be:
✔️talking to yourself in the mirror more kindly today than yesterday
✔️a 20 min walk to release anxiety from your day
✔️eating enough to fuel your metabolism and activity
✔️not saying you’re “fine” when you’re not and being open to talking about it (call a friend or your mom!!)
✔️eating a cookie 🍪 for no reason at all and releasing all guilt
how do you practice self-care for yourself?