1 hour ago
Being around the right energies and attitudes is everything. I believe massively that you become what you surround yourself with (i.e. if you hang around with negative people, you too will have a negative attitude). Eliminate toxicity 🚫
In times of doubt and struggle, having a healthy circle of people is important. I know I've certainly found that to be true for myself. I often go through periods of self doubt, which leads to me re-evaluating everything. I'm currently in one of those periods, actually. I find it's usually the words and actions of others which are most beneficial in getting back to a good head space. Just having a coffee and a chat with a friend is so simple, but can help so much.
But asides from mental health, it's important you surround yourself with the best people in all aspects of life: work, personal, family, etc. We all need people to talk to, people to help us grow, people who motivate and inspire us, people who push us and want us to do better. It's okay to need and accept a helping hand.
And please don't feel societal pressures to find it all in one person. If you do, that's great! But this doesn't work for everyone. Some people prefer to have someone they can cry with, someone they can talk with, and someone they can just have a good time with and forget about everything. That's okay too. Build your own supportive and reliable circle 💞 at Birmingham, United Kingdom