Samford Photos & Videos

33 minutes ago

To achieve what you want it is essential to have a growth mindset. Goals will place you outside of your comfort zone and it’s outside of her where you will constantly learn and grow as an individual. 1️⃣ Have a positive attitude 2️⃣ Be brave 3️⃣ Visualise your success 4️⃣ Set goals 5️⃣ Do what you love 6️⃣ Choose good company 7️⃣ Be discerning 8️⃣ Be proactive 9️⃣ Be organise 🔟 And delegate . #hardwarejunction #crossfit #monday #motivation #workhardstayhumble #goals #samford #fitness #community at Hardware Junction

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6 hours ago

I just want to garden and hand out with the girls.

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10 hours ago

After a summer of sandals 👡 it's time for us all to have a pedicure 👣 Doctors orders! 👩‍⚕️ Book an appointment now, link in the bio.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #manicure #polish #nailpolish #pedicures #luxurysalon #pamper #pampering #radianceclinics #radiancesamford #samford #nailsofinstagram #nailsalon #opi #gels #massage #waxing #giftcards #fashionblogger #fashionlover #fashionista #samfordvillage #nailart #naildesign #nailsonfleek #follow #nailartist #pedicure #radiance #beautysalon #australia

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10 hours ago

~ UNIFORM SHOP OPEN THIS TUESDAY~ . . Come down to the club house this Tuesday from 5pm-7pm if you wish to try on uniforms and place an order. . . *NEW JACKETS* available and must be preordered so get in quick and place your orders. . . . . #2019 #signon #registernow #netball #samford #samfordnetball #dpna #downeypark #netballbrisbane #samfordvalley #samfordvillage #netballqueensland #sport #outdoorsport #teamwork #friendship #community #saturdaysport #kidssport #sportsshoes #australia #brisbane #uniform #uniforms #newuniform at Samford, Queensland

174
11 hours ago

transported || sometimes a moment takes you to another place. Love this view of my Alma mater on this foggy day and how it takes me back to the years lived overseas. And the opportunity to truly, physically come to the altar and table this morning @oakmtnpres ...it was a taste of eternity.

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1 day ago

Warning: Graphic image follows. This little lady decided to visit early this morning. 🐨 She was staggering and seemed dazed and in shock. Upon closer inspection she had conjunctivitis and severe malnutrition. 😭 We contacted our local koala carer who has rushed her to the Australia Zoo hospital for assessment. If you see an animal in distress, please contact your council or wildlife organisation. To our neighbours, if you see any Koala, please call the Moreton Bay Koala Rescue as this disease is highly contagious and likely to be affecting other Koalas. #Koala #Wildlife #Australia #MoretonBay #MBRC #Samford #Rescue at Samford, Queensland

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1 day ago

Online and mobile health coaching. I am committed to helping people achieve their absolute best through personal training, remedial massage therapy and health coaching. If you have struggled with your weight/health and aren’t sure which way to go anymore then maybe it’s time for a little professional assistance. Whilst I can’t make the changes for you, I can give you several tools to make it much easier for you to make the changes best for you. If it’s time to make a change, use the BOOK NOW button on the First Move Fitness fb page and let’s have a chat. No matter where you are in the world 😊 looking forward to seeing you soon 🤩 #healthylife #firstmove #healthcoach #ph360 #sethealth #lifegoals #yourhealth #yourbody #personalisedhealth #clearmountain #dayboro #samford #yoga #PT #personaltrainer #RemedialMassageTherapist #lovelife #loveyourbody #groupcoaching #groupfun #groupclasses #friendsessions #KeepBeingAmazing #StayAwesome at Clear Mountain

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1 day ago

Sweet basil (Ocimum basilicum) the common culinary herb. But did you know? Basil tea is common in traditional medicine as a tonic and to help with indigestion and loss of appetite. Also as a pest repellent, basil is helpful to plants and humans.

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2 days ago

Tough training session this morning with @b_rent83 ......so hot out there 😵 @oaustrailwalker 4 months to go! . Watch this space for more updates on *Team No Chafe Neanderthals* out on the trails of Samford Valley and beyond, and help support the awesome @oxfamaustralia by donating to our Team 👊🏼 thanks! Click on link in bio ⤴️ #oxfamtrailwalker #oxfamtrailwalker2018 #nochafeneanderthals #welovewalkingatnight 😜 . . . . . . #trailwalker #trailwalking #brisbane #brisbanehealthandfitness #samford #samfordvalley #mtglorious #outdoorfitness #healthylifestyle #fitlifestyle #personaltrainer #mobilept #onlinept #healthcoach #lifestylecoach at Samford, Queensland

282
2 days ago

LETS TALK DIETS. Mostly because I’m mildly pissed. When did people become so stupid. 1st Spud lite. Get a grip people this is bullshit. And if you think this is a good option then you’re stupider than I thought. If you’re going to eat potatoes eat potatoes and stop bagging the spud because it didn’t do anything to you. You did! The spud did not make you fat, you did. Eating lite spuds is not going to help you lose weight. Fixing your diet and not eating crap is going to help you lose weight. What you’re going to eat lite spuds before having your ice cream because it’s ok you had lite spuds. Get real! 2nd outrageous diets. Paleo. Good for certain body types. Not for everyone. Nothing is true paleo, the foods have changed. They didn’t make paleo bread! If you think paleo bread is a thing you are crazy, as crazy as thinking lite spuds are better for you. Keto... has a place. For very obese people as a last resort. It’s transitional not permanent. Juice cleanses and detoxes... can you live off it forever? No! So stop believing this is something that’s good for you. If you can’t do it long term you probably shouldn’t be doing it. If you want a specific diet don’t ask your best friend who works at reception in Repco because she’s not going to know shit about what’s good for your body no matter how much weight she lost. Go to a dietician! Cafes, magazines, restaurants and the guy next door need to stop promoting bullshit. Not just for the sake of it. But because they have no idea what the repercussions of each diet may be for each person, yet they’re throwing it around like it’s nothing. It’s not nothing. It’s your health. And if you want to look after your health stop looking to the nearest menu featuring the latest craze, stop relying on someone who has no idea and get a professional opinion. For crying out loud stop being a nuffy! #healthylife #firstmove #healthcoach #ph360 #sethealth #lifegoals #yourhealth #yourbody #personalisedhealth #clearmountain #dayboro #samford #yoga #PT #personaltrainer #RemedialMassageTherapist #lovelife #loveyourbody #groupcoaching #groupfun #groupclasses #friendsessions #KeepBeingAmazing #StayAwesome at Clear Mountain, Samford

80
2 days ago

Who loves a good subscription box? I do 🙋🏻‍♀️ & my fav of all is my doTERRA Wellness box! Wanna know why? 1. TOTALLY CUSTOMISABLE - Pick and choose what I need for the month. With other subscription boxes, the items are chosen for you and you end up with products you might not like or need. Order at any time of the month. 2. SPEND NO EXTRA - I buy what I use to buy at the supermarket with doTERRA instead. Items like cleaning products, hand wash, toothpaste, body care, Haircare etc. I then cash in points I earn to get heaps of essential oils for free. 3. SMALL MINIMUM ORDER - I could choose to purchase just one item (min $5ish) in my box each month. Maybe one month I only want toothpaste or a lip balm! It's totally ok. As much or as little as I want or need. 4. FREEBIES - Each month, I receive a FREE essential oil with any order I do over a certain amount by the 15th of each month. 5. FREE POINTS - I get wholesale prices, never pay retail! PLUS with my monthly Wellness Box as I earn points each month. These points add up and I can cash them in at anytime for FREEBIES (more amazing products) The longer I’ve been placing my monthly wellness box the more I get back. Soooooooo goood! 6. POSTAGE BACK - Every time I order my monthly wellness box they give me 8 points back. So it's kind of like getting your postage for free! These points just keep adding up. 8 points can get me a free on guard toothpaste each month if I wanted to. Or I simply let all my points accumulate then cash in big to get my FREE STUFF! 7. CANCEL ANYTIME - No lock in sign ups, it’s easy to cancel anytime. So so flexible. Can you see why I love my doTERRA monthly wellness box. The flexibility, the freebies and the chance to get beautiful low tox products at wholesale into my home delivered to my door. Products & essential oils we use every month as a household anyway. Far better rewards than woolies will ever give me! And this is why I have been getting my doTERRA wellness box for over 5 years now! Nothing not to love! . . . #lowtoxliving #naturalskinproducts #subscriptionboxes #oilsfornewbies

241
2 days ago

Treat your kitty to a holiday of their own at Samford Pet Resort! Spots for Easter are filling up quick! Head to our customer portal on our website to book in - link in bio. * * * * * * * * #samfordpetresort #petresort #brisbane #samford #petparadise #petholiday #petvacation #vacaylife #luxurylife #petsofinstagram #petsofbrisbane #catsofinstgram #catsofbrisbane #catsofinsta #catstagram #catlovers #catslife #kittylove #pethotel #petaccomodation #petaccomodationbrisbane #kittyholiday

230
3 days ago

Our student spotlight for today's #FeatureFriday is Jessie Gholson. Jessie is a senior ESEC major from Nashville, TN. When she graduates, she will be eligible for Alabama state certification in early childhood education, elementary education, early childhood special education and elementary special education. Learn a little more about Jessie below 👇 Why do you want to be a teacher? I have wanted to be a teacher since middle school. I recognized that all my role models were teachers, and I wanted to be just like them. I saw the difference that they made in all their students’ lives. I will do whatever I can to ensure my students have a wonderful school experience, just like I received. What has your student teaching experience taught you? So far, my student teaching experience has taught me flexibility. I have learned that there is no such thing as a typical school day. Teachers should be prepared for whatever may come their way. What is your favorite place on Samford's campus and why? My favorite place on Samford’s campus is the new University Center! It’s the perfect place to hang out with friends and work on lesson plans. O’Henry’s coffee is an added bonus! . . . #educate #empower #serve #samforded #learntolead #studentspotlight #education #elementary #elementaryeducation #edu #missions #christian #feature #junior #teach #teacher #nashville #birmingham #alabama #samford #coffee

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3 days ago

Looking for an easy way to keep track of you pet’s fitness? We’ve got the pur-fect gadget for you! Head over to our Facebook page (link in bio) for your chance to WIN a @furrylegsofficial Pet Fitness Tracker! 🐶 😻 ● ● ● ● ● ● ● ● ● ● ● ● #samfordpetresort #petresort #brisbane #samford #petparadise #petholiday #petvacation #vacaylife #luxurylife #petsofinstagram #petsofbrisbane #dogsofinstgram #dogsofbrisbane #dogsofinsta #catsofinstgram #catsofbrisbane #catsofinsta #catstagram #pethotel #petaccomodation #activedogs #dogfit #fitnesstracker

265
3 days ago

You are invited to join us tomorrow morning for community sadhana in at Sirgun’s home studio in beautiful Samford Valley. Led by Balwant and her husband Balwant Singh we will enjoy the full Aquarian Sadhana and a shared breakfast afterwards. The most perfect way to start the day, reset your week and re focus your personal practise. . “Sometimes each person's load can only be taken collectively. Collectively we can pull the weight. We have a collective strength in us, hand in hand, in friendship, in the love, and in the affection. Do not keep things to yourself and say, ‘I cannot.’ There is nothing you cannot do.” - Yogi Bhajan . Link to book in our bio or email us at hello@gracefulwomen.com.au . . #sadhana #aquariansadhana #aquariansadhanamantras #community at Samford Valley

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3 days ago

Just some of the new stock that will be available at the markets this weekend 💙

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3 days ago

During the month of February, students in a variety of student-led organizations celebrate American Heart Month through speakers, activities and fundraisers. Repost @samfordaphaasp >> “February is American Heart Month, and to kick it off our @aphaasp chapter teamed up with our SNPhA chapter to celebrate Go Red for Women Day! Our Operation Heart Committee has a lot planned for this month so make sure to check back and see all of the great things our student pharmacists are doing! #EmbraceYourCalling #AmericanHeartMonth" . . . #SamfordPharmacy #PharmacyStudent #PharmD #SamfordHealthSciences #SamfordCHS #Samford #SamfordU #SamfordUniversity

1362
4 days ago

INFO SESSION: U.S. State Department Thursday, February 21 10 - 10:50 DBH 113 . Next Thursday, a representative from the US Department of State will be at Samford to talk about internships and other programs for college students. She will also be available for drop-in hours from 3:00 - 3:45 in the Career Development Center (DBH 103). If you would be interested in talking to our representative one-on-one please email Dora Ditchfield at dditchfi@samford.edu. Do not miss out on this great opportunity! . #hiresamford #samfordu #samforduniversity #samford #usstatedeparment #infosession #mysamford #allforsamford

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4 days ago

White choc and raspberry muffins to get you going this V Day 💓💓 at Samford Village

321
4 days ago

What questions would you like answered regarding health and fitness??? 🍐🧘‍♀️💆‍♀️ With so many topics to cover I can keep posting forever but I really want to know what you guys would like answers to or help with. So comment below and I’ll do my best to answer any questions either in the comments or in another post 😊 it can be food, fitness or massage related. FIRE AWAY 🏹 #healthylife #firstmove #healthcoach #ph360 #sethealth #lifegoals #yourhealth #yourbody #personalisedhealth #clearmountain #dayboro #samford #yoga #PT #personaltrainer #RemedialMassageTherapist #lovelife #loveyourbody #groupcoaching #groupfun #groupclasses #friendsessions #KeepBeingAmazing #StayAwesome at Clear Mountain

132
4 days ago

Josh Sharkey (@jsharkey_3) stats in the last month or so (Jan 3-Feb 9) 18.2 Points Per Game 9.8 Assists Per Game 2.7 Steals Per Game 46% Shooting % For the season he’s 2nd in assists per game (7.7) only behind #JaMorant Of #MurrayState who is getting 10.2 a game. #JoshSharkey ranks 8th in steals per game with 2.7 He’s 7th in total minutes played Dominating conference play in a tough Southern conference. Could very well become a 20 Point - 10 Assist per game player next season as a senior. #NCAAB #CBB #Samford

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