Runningman Photos & Videos

2 minutes ago

Уже которую неделю кроссы выпадают на субботнее утро. Обычно набережная по утрам не загружена людьми и бежать легко и свободно. Но сегодня пришлось потолкаться на Комсомольской, где проходил традиционный фестиваль «Вобла». . В ушах бодрили треки @noizemc. Давно не слушал Ивана. Вспомнил все. Все также цепляет)) #gagarinrace ждёт! Продолжаем движение...) . #run #running #runningman #training #бег #всембег #зож #эльтон #eltonultratrail #наэльтонебудетлегче #астрахань #astrakhan #меломаны #noizemc #astrakhan_people #мотивация #вобла at Планетарий

00
4 minutes ago

. 나의 첫 트레일런 대회가 된 코50K 트레일런 애송이 25K 완주하고 왔습니다💪 첫 트레일러닝 대회라 무사완주가 목표였는데, 뛰기 좋은 날씨 속에서 목표 달성 했네요😊(feat.스틱!!!) 부산에서는 경험할 수 없는 산의 매력들을 느낄 수 있는 대회였어요⛰ 25k도 힘든데, 50k, 80k 완주하신 분들은 정말 대단하고 멋진거 같네요🤩 트레일러닝 선배님들 존경합니다👍👍👍 . 그리고 함께 뛰어준 형님들 덕분에 더 즐겁게 완주할 수 있었네요😄 감사합니다🙏 . . . . . #동두천 #코리아50K #Korea50K #25K #트레일러닝 #TrailRunning #트레일런 #trailrun #애송이 #부산 #런스타그램 #runstagram #runningman #runner #run #running #러닝 #운동하는남자 at 동두천 종합운동장

81
7 minutes ago

Last assessment of the Nike Vaporfly 4% Flyknit super-shoes before @londonmarathon... ⁣ I didn’t want to commit without testing the new wheels on a longer run, to ensure they don’t rub after an hour or two of activity. For longer events, comfort is still a more important metric than speed for me: discomfort begets pain which begets injury, far outweighing any speed gain. Some observations below.⁣ ⁣ Weight ✅
My UK Size 10’s weigh 217 grams, which is absolutely fuck all (my socks are heavier). This is important as research shows that running economy is reduced by 1.1 percent for every 100 grams of weight added to the shoe. It did feel easier to maintain a higher cadence as I fatigued, and I decided to attribute this to the lightweight Vaporfly, but it could just as easily be a placebo effect, or a result of taper week. The point is, they’re light.⁣ ⁣ Comfort ✅⁣ I bought a half size under my usual as I like a racing flat to be snug (heel slipping on race day is a big no no), so was concerned they might feel tight. However, the ‘flyknit’ mesh upper seems to have expanded to accommodate my unnaturally wide trotters, with no loss in tightness around the heel.⁣ ⁣ Carbon Fibre Plate ✅⁣ The plate that runs through the midsole aims to stabilise the ankle and keep the toes straight. As a slight pronator (these shoes have neutral support), my ankle felt less stable than in my, typically high-arched, sneaks of choice. That said, there was no tightness in my calves afterwards, suggesting they took the morning off. My toes most certainly had a break, not flexing once. Energy saved?⁣ ⁣ ZoomX Foam 🤷🏼‍♂️⁣ The easily perceptible ‘spring’ or ‘bounce’ felt in the heel when walking is somewhat absent when running. I’m wondering if some of the benefit is lost when the wearer adopts a ‘proper’ forefoot strike as opposed to a heel strike, as although the magic foam runs throughout the sole, it is much denser in the heel.⁣ ⁣ So far, the only negative I can discern is the price tag. And whether the cost is justifiable or not will ultimately come down to race day. Final report to follow.⁣ ⁣ ⁣ #TaylorGoesSub3 #LondonMarathon #LondonMarathon2019 #LondonClassics #EmptyTheTank at Victoria Park

51
7 minutes ago

Gestern noch ein schönes Trail Teilstück entdeckt... der Spaß darf ja auch nicht zu kurz kommen 😅🚴🏻‍♂️ heute ist Regeneration angesagt... morgen gehts weiter! Geniest das schöne Wetter und habt schöne Feiertage! Bis morgen 👏🏻 ————————————————————— Jeder Tag, ist (d)eine Chance! ————————————————————— 🏃🏼‍♂️🚴🏻‍♂️🧗🏼‍♂️🏄🏼‍♂️🏇⛹🏼‍♂️🏋️‍♂️⚽️🏂🤾‍♂️🏀🤽🏻‍♂️🚣‍♀️🤺🤼‍♀️ ————————————————————— #paparennt #lauf #Training #fitness #mtb #Mountainbike #abnehmen #fitwerden #instarun #Marfan #germanrunners #sport #laufenmachtglücklich #laufen #running #Adidas #Nike #ausliebezumsport #Runningman #brooksrunning #brooks #run #Marfansyndrome #Erfolg #motivation #marfansyndrom #Ballern #coach #coaching #ckcoaching —————————————————————

120
7 minutes ago

Swapped tomorrows run for todays as I want more recovery before Wednesdays race, hilly route up the hills to Treuddyn and Nercwys, went out at 1pm so being sensible and running at the hottest part of the day!! Felt okay though, it's a tough route, first 5K is all uphill, then undulates for a few miles, drops down into Mold and then flat until the end, happy with how I felt after a fairly hard week, 2 sessions and currently on 60 miles with an easy to do tomorrow, seem to be training very well, hope it all translates to a good race on Wednesday, also that's when I slip on the vaporfly 4%s again 🤣🤣 . . . runeasy #adidastakumisen #motivation #hillyrun #running #lonewolf #trailrunning #husky #canicross #adidasrunning #runningman #instarunners #runhappy #runhard #gohardorgohome #10k #halfmarathon #nike #vaporfly4% at Treuddyn

70
8 minutes ago

Сегодня тренировка, что-то не зашла🤔По плану было пробежать 11 км медленно по 5 мин на 1 км. Но на 7 км начал болеть живот. Я попробовала продолжить бег, но от этого было только хуже и в итоге пришлось 3 км идти до дома пешком 😔 . Пробежала 8 км со ср. темпом 5.12✌️ . #бег #кросс #пробежка #бегвказани #казань #деревняуниверсиадыказань #бегздоровьекрасота #споривнаямама #спортивнаяжизнь #марафон #скоростарт #готовлюськмарафону #казанскиймарафон #run #runway #running #runningman #runners #salomon #suuntorun #suunto #suuntoambit3run at Kazan, Tatarstan

30
9 minutes ago

Tak! Olewaj palantów. Miej myśl, że jesteś wybranym. Zachowaj spokój i radość. Bądź naturalny. Bądź odważny. Bądź inteligentny. Wybieraj takie sytuacje, gdzie jest prosty przelicznik " zysku ". Jak trzeba porusz, NIEBO i ZIEMIĘ! Żyj tu i teraz z wiedzą, że niczego nie zabierzesz po śmierci ( jeśli umrzesz). Lecz także, że każdy okres w życiu ma swoje możliwości. I nie żyj schematem, że robisz coś...by robić. Życie się kończy. Lecz bez paniki. Nie ma schematów. Ważne iść za wzniosłym szczęściem. #runninshoes #runner #run #running #runners #runrunrun #runs #runplanet #runningman #runway #instaRunners #runforlife #runitfast #runchat #runningmotivation #runhappy #bieganie #bieg #biegam #biegacz #biegamy #biegambolubie #bieganiejestfajne #bytom #gornyslask #slask #runforrestrun #runforestrun #runnersworld #fitnessmotivation

110
10 minutes ago

*Morning run 🦆* Had an interval planned this morning. 8x 600m with 400m slow, but I stopped at 4x. I couldn't get my legs moving anymore. Next time better luck 🍀😎. Have been struggling with my energy/power for a while now. Not sure what is the problem, though it started when the clock went to summertime. Can't believe that I am still in jetlag mode 🤔. But just now I cycled to my granny again, and that went great. 1 hrs 12 min, must be one of my fastest rides to Rotterdam (consider traffic (lights), etc.). * * * #runningman #crushitzone #runnerscommunity #runnersworld #runnersworldnl #run #runner #running #runnershigh #hardlopen #hardloper #hardlopenisleuk #happyrunner #marathon #training #marathontraining #ikloophard #trackday #avsparta #denhaag #thehague #interval #ikloophard #igrunners #instarunners

80
11 minutes ago

Heute war ich der Pechvogel des Tages 🤦‍♂️😂Auto abgeschlossen eine Tür war noch auf,Schlüssel in die Tasche geworfen und zack Tür zugeschlagen🤦‍♂️ dann beim laufen umgeknickt,nach dem Lauf die Gelben Engel angerufen und da war die Tür wieder auf ✌🤷‍♂️6,6km in 27:19 bin zufrieden👍Werbung wegen markennennung. #running #run #teamerdingeralkoholfrei #adac #medaille #finish #laufen #laufenverbindet #darumlaufenwir #asics #adidas #osterlauf # #runningman #runner #instarunner #laufleidenschaft #stadtpark #sport #fitness #motivation #erfolgistkeinglück #laufliebe #heartrunners #laufkultur08 #magdeburg #pechvogel #diegelbenengel #polar #läufer #sonne at Magdeburg, Germany

120
14 minutes ago

E niente non ho resistito alla voglia di provare subito le mie nuove #nikevomero14 e così sono spuntati fuori 12 kilometrini!! 🔝🔝🔝 Ho voluto comprarle appositamente di un colore discreto per non dare troppo nell’occhio!!🤣🤣🤣 Vi mando un abbraccio a tutti 🤗🤗🤗 • • • #running #run #runhappy #newrunner #runner #runningmotivation #runningman #runningitalia #runspo #runitfast #runningforlife #iloverunning #addictedtorunning #marathoners #trainingrun #liveloverun #happyrunner #iocorroqui #iosonounrunner #instarunners #instarun #runnersofinstagram #halfmarathon #halfmarathontraining #nevergiveup #nikerunning

194
14 minutes ago

Koszyczki już poświęcone, to można ruszyć na trening! 🔥🏃🏻‍♂️ W tym tygodniu wyjątkowo w sobotę ale ma to swoje powody. Jako Niedzielny Biegacz chciałbym życzyć wszystkim biegaczom, biegaczkom ale i nie tylko, wesołych Świąt Wielkanocnych, smacznego jutrzejszego śniadania oraz mokrego dyngusa 🐥🐇💦. Pogoda nas rozpieszcza więc warto to wykorzystać i te kilka wolnych dni spędzić aktywnie. 💪🏻👊🏻 @decathlonpolska at Pogoria II

81
16 minutes ago

😎🚴‍♂️🎉HOLIDAYS...🎉🚴‍♂️😎... Quitter le boulot😜, c’est les vacances🥳, le soleil qui brille☀️, et hop c’est parti pour une petite sortie au feeling sans forcer😅, juste pour se vider la tête🤪, car demain c’est petite « Sortie Longue » avec les copains🏃‍♂️🔥🏃‍♀️... Bonne soirée les amis😉😘... #instarun #instarunner #instarunners #instatrail #run #runner #running #runners #trail #training #athlete #triathlon #trailrun #runningman #runnersofinstagram #runway #runnerscommunity #runnersworld #motivation #runningheroes #runandchange #triathlontraining #nopainnogain #cycling #cyclist #swimming #triathlete #runningaddict #swimbikerun #frenchrunner at Saint-Gâtien-Des-Bois, Basse-Normandie, France

252
16 minutes ago

I can’t deny that it hurt me a lot not achieve the goal again. • But I won’t let it get in my heart, it's time to start again! • • • • • • • #maraton #marathon #marathoner #marathontraining #run #runner #running #runners #runningman #runnerscommunity #runnersworld #runnersofinstagram #instarun #instarunner #instarunning #instarunners #runmx #yoelegicorrer #correr #corrermehaenseñado #training #entrenamiento #igrunners #irun #igrun at Stoneham, Massachusetts

392
20 minutes ago

Biegali po polu i pili kakao 😂😂😂. Moje @suunto jak zawsze wspaniale 😎. 16km zrobione w tym 2 ucieczki po 3:30 przed psami 😂😂😂. Jest fajnie 🔥. Wesołych świąt wszystkim 😉. -------------------------------------------------------------------------- #fenixlight #biegacz #TreningUltrasa #zamojszyzna #lubelskiepiekne #roztocze #wiosna #spring 🌳 #4f #suunto #mizuno #kalenjirunning #kalenji #running #swimbikerun 🏊‍️🚴‍🏃‍ #SuuntoRun #runningman #runningboy #run #bieganie #runningworld #drogadoultra 🏃 #zakochajsiewlubelskim #polatane #instarunner #instarunning #trening 🔥🔥🔥 at Sitno, Zamość, Poland

141
20 minutes ago

Sun, sea, ice cream & Cornwall ...... What more could we ask for. . . We enjoyed a beautiful warm sunny day down on the beach at Perran. It was baking hot at times and was grateful for the freezing cold sea to cool down. A first for this 40 year old Cornish boy me & the kids climbed onto the rock on the beach. What a view and nice to sea St.Pirans flag flying proudly in the breeze. Days like today make you realise how lucky we are with the beauty around us. Some people have to travel hundreds of miles to sample what is twenty minutes from the front door. Never take it for granted people & always look after it. . . #kernowfornia #coastline #beach #asicsfrontrunner #winthelongrun #runner #runningday #worlderunners #worldrunners #wearetherunners #endurance #runforlife #runrunrun #runningman #runnersworld #runnerslife #runnersofinstagram #runnersofig #running #runningshoes #iworkout #instarunner #igrun #alwaysrunning #distancerunning #xtremerunnerslife #marathontraining #runningcommunity #happyrunner #morningrun at Perranporth Beach

80
20 minutes ago

This sucks sitting at the doctors office waiting to get something to handle this so I can start running again. Hate losing training time but when your equilibrium starts acting goofy its better to not run the roads. Hope everyone has a great Easter. #running_highlight #running #runner #run #runningman #runningdad #runforfun #goingthedistance #training #halfmarathontraining #5krun #10krun #runningcommunity #iloverunning #brooksrunning #runhappy #saucony #basicrunning #instarunners #runnersofinstagram #runninglife #midwestrunner #goals #runnerscommunity #brooksghost11 #runningclub #kcrunning #runnershigh #runfie

70
22 minutes ago

Road Runner Sports Super Heros LILLY, OUR FIRST EVER WINNER OF THE #RRSUPERHERO, ENJOYING HER BRAND NEW SHOES! Celebrate #RRSuperhero!
Send us a photo of your superhero seizing the day in their new shoes and they could win free shoes in our monthly contest. Join the action, join the fun, and show us your superhero seizing the day! Here's how: 1. Snap a picture of your superhero seizing the day, featuring their new shoes from RRKids (superhero costume not required, but always welcome). 2. Tag your photo with #RRSuperhero on Instagram, Twitter, or Facebook. We'll select the best ones.
 3. If yours is featured, you'll be entered in the monthly contest for a pair of free shoes.

Pro tip: Be sure to capture gear from RRKids in your photos ;) * For parents wishing to post images of their children who are under the age of 13 years, please see our Privacy Policy under the Children's Online Privacy Protection Act (COPPA).. Children under 13 years of age are not allowed to post submissions. 
More info @rrsmovement 💙 #RoadRunnerSports #Runners #Running #runnersofinstagram #fitnessmotivation #Workouts #Articles #RunningShoes #runnersworld #RunnersSpcae #RRSMovement #RoadRunnerSportsMovement #Movement #RRSVIP #runningmotivation #runningman #runningmama #runningcoach #GymWorkouts #GymTips #RunningTips #fitnesslife #Movement at Eugene, Oregon

50
24 minutes ago

Última semana para inscrições na corrida de Bom Jesus do Norte. Corrida excelente, percurso tranquilo e organização top. Vcs não podem perder ! @rogeriocantelle . ** *Inscrição:* 01 pasta de dente e 01 sabonete *Local da inscrição:* Secretaria Municipal Educação de Bom Jesus do Norte Para quem mora fora de Bom Jesus do Norte através do link: http://tiny.cc/corrida55anos Premiação em dinheiro para: *Geral Masculino e Feminino* Morador de Bom Jesus do Norte: *Masculino e Feminino* Medalha para todos os participantes *Vagas Limitadas* - *Inscrições até dia 24/04/2019* Kit Hidratação pós corrida Dúvidas ligue para (22) 99760-5330 Uendecer #CorridadeRua #bomjesusdonorte #bejota #bomjerun #instacorredores #IFFRun #runforlife #runnerlife #runners_of_insta #runningman #divulgando at Bom Jesus do Norte, Espirito Santo

41
25 minutes ago

Hoje fui treinar em um lugar que nunca imaginaria ir! #estradavelhadesantos , mas também não contava com tanta subida ! E as subidas para quem me conhece bem sabe que sou acomodado, e meu psicológico é uma coisa de louco, e quando vi as subidas eu tremi as pernas e ali comecei a ver a morte! E para ajudar foi os cavalos @marcio_tavares75 , @jhcorrea33 , @alexlance29 @newalves @fcperrucci que que isso os cara correm a baixo de 4:00 rindo e eu ali nos meus 4:30 sofrendo!!! Mas eu tentei !! Dias melhores virão . . . . . . . . #voceeunãoseieusuei #instarunner #instarun #instagramanet #instatag #run #running #runner #runway #runners #runningman #runhappy #runaway #runtoinspire #furtherfasterstronger #trailrunning #trailrunner #runchat #marathon #marathontraining #trailrun #fitness #active #health #healthy #instahealth #healthychoices

173
25 minutes ago

🙃🙃🙃

2462
27 minutes ago

Yes, new ones, Asics Gel Cumulus 20!! Let’s give them a try!! Maybe a new marathon is coming🤦‍♂️ at Hasselt

291
27 minutes ago

Happy Saturday morning everyone! This run was amazing. There is a bad side to this run. Most of you will remember that I had a pilonidal cyst last November and had it drained. Thought it wouldn’t show up. Well apparently has made an appearance on my tailbone again. I am seeing my primary doctor on Thursday and most likely will have to get surgery. #run #runner #running #runningman #irunforme #runcalifornia #runnerscommunity #instarunners #igrunners #runnersofinstagram at Contra Costa County, California

236
27 minutes ago

Po porannym parkrunie (życiówka na tamtejszych 5 kilometrach - 19.44) poszliśmy z żoną pobiegać po naszym Lesie Bielańskim. Było zielono, miło, kapkę tłoczno (ludzie że święconkami), ciepło i wiosennie. Z @jesienfetyszysty najlepiej ❤️ #veganrunners #vegerunner #govegan #govege #lasbielanski #parkrun #parkrunzoliborz #vege #vegecouple #siłazroślin #roslinniejemy #bieganiejestfajne #biegam #biegambomnieludzkoscwkurwia #runningman #runningcouple #runningman #running #runneraddict #run at Rezerwat Las Bielański

190
29 minutes ago

| #Ep440 | Goodnight world❤️❤️❤️💁🏻‍♀️ Every day and night I wait for good news🌈🔥🙏🏻😭❤️ . #runningman #런닝맨 #유재석 #지석진 #김종국 #하동훈 #하하 #이광수 #송지효 #양세찬 #전소민 #songjihyo #cheonseongim #mongji #mongjihyo #acejihyo #haha #hadonghoon #yoojaesuk #jeeseokjin #kimjongkook #leekwangsoo #yangsechan #jeonsomin #runningman9012 #9012 #spartace #spartacecouple ************************************************* ❗️Please add proper credit if repost💕

2485
30 minutes ago

. 🇪🇸 El cuerpo me pide que retome mi rutina, yo le pido que me perdone. Por ahora nos toca atender asuntos muy importantes y urgentes, pero muy pronto retomo con fuerza. 🏃 . . 🇺🇲 The body demands me to restart the routine, I beg for his forgiveness. So far, we need to attend some critical issues. Very soon I will be back in the road as usual. 🏃 . . 🇧🇷 O meu corpo me diz que volte pra minha routina, eu peço que me perdoe. Por enquanto, nós temos de fazer questões de muita urgência. Mas muito em breve eu vou voltar nas estradas. 🏃 . . . #running #roadtonewyork #tcsnycmarathon #runningmotivation #marathon #marathontraining #itwillmoveyou #resolvetorun #nike #iloverun #motivation #nopainnogain #runningcommunity #runnerslife #fitness #runningworld #runninginspiration #strava #stravarun #breaking3 #nikerunning #runningterritory #runningman #garmin #stryd #runnersbogota #runnersvenezuela #strydpower #kalenji at Bogotá

262
5 hours ago

10 km in 1:09 h! It takes only 9 less minutes to reach my goal for this year... Lent is over, its my first saturday after a long while where i had meat as breakfast! . . . Today i'm looking forward to our volleyball-event at innsbruck! @_melissa_maria_09_09_ @sgthumi2005 @tamschiim @therealhoefler . . . . #runningman #runforfun #runchat #weightloss #weightlossjourney #austria #austria🇦🇹 #austriagram #red #green #fitcouple #wattens #tirol #tyrol #run #sportive #quitsmoking #saturdayselfie #mountains at Alpenstadion Wattens

82