Row Photos & Videos

4 minutes ago

SUNDAY SWEAT 🇭🇰 @ursusfitness . Simple and Sweaty 💪🏻 3 Rounds X10 Banded Pull Aparts X10 OH Banded Pull Aparts X10 Banded Newspaper . 5 Rounds 5 Pull-Ups . 20 Rounds Assbike 30secs Max Effort / 30secs Tempo . 2500m Arms Only Row . 5 Rounds 1MIN Plank . . #trainer #training #workout #trainhard #ursus #ursusfit #personaltrainer #coach #strength #conditioning #assbike #fitness #edenfitness #movement #mobility #fitfam #fitspo #instafit #fullbodyworkout #strong #hkig #brokenfootapproved #fitnessmodel #sweat #row #pullup at URSUS Fitness

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12 minutes ago

Single piece Sunday 🚣‍♂️ All the rowing intervals to finish the week strong #conditioningwod

161
2 hours ago

Aamun salikaverit.. kaikki kolme auttoivat 2*5min vastuksineen. Sykkeet olivat aavistuksen matalammat ku torstaina vaikka treeniaika oli pidempi. Nyt max 165. Lihaskireydet ja - vaivat alkavat myös korjaantua, joten tehoja vaan lisää mutta maltilla. Loppukuuhun on suunnitteilla tavata pt ja tehdä suunnitelmaa ja laitetaan tavoitteet. Toipilasajan oon tehnyt treenejä sen mukaan mitä on kivun sallimissa rajoissa pystynyt tekemään. Kyl tää tästä. . . #crossfitlahti #crossfit #boxilainen #omatreeni #hyvinhänsemeni #kohtitavoitteita #towardsgoals #goalstoreach #soutu #row #polkemista #assaultbike #hiihto #skierg #kyltäätästä

30
3 hours ago

Last Day - Fundraising auction - Lisbon Rowing Club Unisuit - Available sized: Male large, Female Medium The uniforms are brand new! Check the story below!! 😁 🚣🏼 - Auction ends on Sunday 15 September at 5.59 PM EST (New York) - Delivery expenses are not included - minimum price 45 euro - Place your Bid by commenting below!! 🚣🏼 Story of the rowing suit by Ricardo, elite rower of Portugal National Team 🇵🇹 - ”This Rowing suit Is one of only 15 that we have made for the University Rowing Championships in Jonkoping, Sweden, 2019. Since my university doesn’t have a rowing team, I had to design a custom suit for me, to race at the EUSA championships. I talked with my friends and they all contributed so we could reach the minimum order to have the suits made. For this reason, this suit is a very rare limited edition, designed and used by me in competition 😁” @lwt_richard Don't forget to follow:➡ @rowingmorethanasport 🚣‍♂️😎🚣‍♀️ #rowingmorethanasport #rowingfamily . . . . . . #canottaggio #rowing #row #concept2 #rudern #aviron #rowingispassion #filippi #concept2rowing #worldrowing #universityrowing #paggaod #rowingrelated #rodd #roing #remo #roke #roeien #crew #ergo #regatta #rowingregatta #catchfactor #sculler #crewlove at Munich, Germany

461
4 hours ago

Close Vs. Wide Cable Row - Just by switching your grip on the cable row can target different areas of your back. Having a closer grip you will target more of your inner back compared to a wider grip which will target more of your lats ✅ - Follow me @gym_body.ig for more fitness and exercise tips 😊 Credit @officialrichardji - - - - ———————————— #backworkout #backday #lats #exercisetips #workouttips #fitnesstips #back #fitness #form #muscle #gym #fitspo #workout #mindmuscleconnection #row

711
4 hours ago

🥰 CORE STRENGTH 🥰 I used to perform nothing but variations of renegade rows for core strength 🤗 For some reason, I got away from it but here it is! Push Vs Pull Stability 🥳 Whichever arm is moving, the opposite leg is off the ground Give it a go next time you're wanting your core to be tested in all aspects 🔥 - - #core #abs #corestrength #obliques #renegaderow #row #back #shoulders #girlswholift #abstrength #fitness #thefitnessgenie #morningtonpeninsula #results at Melbourne, Victoria, Australia

110
4 hours ago

#75dayhardchallenge -Day 7! Today I did my first workout @rowhousee34 Never done 1hr rowing before, granted the first 10-15 min, in the class I took, was to show you all you need to know and what everything means on your screen. I thought it may ne boring but it absolutely the opposite. Great instructors and staff, invigorating class that incorporated rowing with intervals of #calisthenics and #weights and an overall awesome experience. I will be back tomorrow for a different type of class 💪My second workout outdoors was simply walking. Food was minimal even though today was supposed to be “go crazy day”. A little short on water but I have another 1.5hr before the day in over😊. funny I also fasted 24hr but that was not intentional 👏 #75dayhardchallenge #75daychallenge #75day #keto #ketoadapted #ketomeals #ketomealideas #challenges #fitness #life #lifeonketo #ketoliving #strength #motivation #lchf #lchfdiet #lchflifestyle #athinaknyc_ketoliving #ketobyathina #fitness #rowing #rowhouse #rowhousee34 #row #workout #workouts at Inspire the World

102
5 hours ago

The gate control theory of pain asserts that non-painful input closes the nerve "gates" to painful input, which prevents pain sensation from traveling to the central nervous system. So basically, next time you feel like you don’t have a single rep left in you, try to crack a smile, it will make all of the difference 😁 @crossfitseguin . . . . . #crossfitseguin #crossfit #seguin #fitness #row #smile #gatecontroltheory #fit #strength #conditioning #strengthandconditioning #newbraunfelsphotography #seguin #newbraunfelstx #seguintx #newbraunfelsbusiness #seguinbusiness #community #supportsmallbusiness #supportnbsmallbusiness at CrossFit Seguin

150
5 hours ago

Hoje foi só o primeiro dia, intenso, show! Superando limites e chegando onde não imaginava. Mas é isso, como diz um certo indivíduo lá da box (@augusto_albuquerque81 ), É VOCÊ CONTRA VOCÊ MESMO! Vamo que vamo que amanhã tem mais! Vamo dupla @beccamendes ! @rookcrossfit @guilhermelaroche e a todos os envolvidos na organização. Tá SENSACIONAL! 👊🏼 . . . 📸 @berensteinfotografia . . . #rookcrossfit #crossfit #crossfitbrasil #unbroken #cleanandjerk #toestobar #syncro #row #chesttobar #pullups #superação #foco

462
6 hours ago

CARTA DE ALBERTO DEMIDDI, DESPUES DE PERDER LA FINAL OLIMPICA EN MUNICH, EN EL AÑO 1972 . . . “Hoy quiero averiguar donde està el cementerio mas cercano, para patear làpidas y tumbas durante algunas horas, y si me caigo por ventura en alguna fosa abierta, mejor que mejor. Hoy habìa un tipo que anduvo mejor que yo, que me encontrò con un estado fisico superior al de otros años, que no obstante me gano sin atenuantes. Esto es lo que me quema por dentro y me destroza el corazon. Si al menos hubiese tenido la oportunidad de atribuir mi derrota, como una orza desviada, una colitis, un golpe muscular, o una partida en falso, quizàs habria de donde tomarme para no sentir esta horrible depresiòn. Pero me ganò bien, aguantando palmo a palmo toda la pequeña diferencia que me descontò a partir de los 500 metros. Cuando llegò un segundo y fracciòn antes que yo, vi que diò un grito ahogado que le saliò del alma, y que traslucìa claramente su estado de ànimo y toda su felicidad. Creo que por sobre todas las cosas, el ansia de revancha satisfecho al cabo de 2 años donde lo habia superado en 3 o 4 oportunidades, y no era para menos, porque la oportunidad la merecìa con creces, aunque no obstante pienso que especialmente en esta ocasión, yo la merecía mas que el. Despues, muchas actitudes de la gente aquì presente desde las tribunas, porque jamàs oì ovacionar a un perdedor, y esto no me lo va a quitar Malichev, que tuvo junto a mì, con las palabras justas en el momento critico, hicieron las veces de sedante, porque hasta cierto punto, logrè tragarme un bocado tan duro y amargo. Ahora, son las 3 de la madrugada y estoy solo en mi habitaciòn. Han pasado 20 mnutos de la pausa anterior en la que estuve hincado sobre la màquina de escribir divagando un poco. La pucha que bravo es todo esto Malichev. Te juro, no sabès como quisiera volverte a correr ahora mismo y borrar . . .borrar todo el dìa de ayer”. . ALBERTO DEMIDDI . . #strength #power #fuerzaypoder #strengthandpower #health #fitnesss #fit #nachomoreiraprof #coach #strengthcoach #personaltrainer #gym #bodybuilding #hypertrophy #physicaltraining #row #rowing #worldrowing

70
6 hours ago

🏋️‍♀️ TRX Row 🏋️‍♀️ ...... □ Another Variation of Rowing more functional than lifting weights. Also a compound moment which work group of the muscles at a time. 🙌 .... □ Muscle Targets- Lats, Upper back, Shoulder Muscles such as RotatorCuff and also Biceps 🙌 .... □ Grip Flexibilty, Strengthening, Balance and also Coordination. 🙌 .... □ Effective for the Athletes who need lots of throwing activities.🙌 And also play a great role in Rehab Exercises 🤙 ___ #askformore #giveatry #blogger #physiolife #rehab #prehab #squat squat #diet #yoga #fitspo #fitgirl #fitness #motivation #cure #calories #burn #powerlifting #weightlifting #crossfit #trxworkout #row # #healthcare #banglore #newpostalert 🙌 at Bangalore, India

871
6 hours ago

Hoy he dejado mi teléfono para no llamarte. 💚 @aitanax

202
7 hours ago

Entre tú y yo No hay margen de error. 💙 @aitanax

242
7 hours ago

CrossFit Competition complete 🎀💪🏻💕 at Shield Crossfit

445
7 hours ago

Cool nights, long sleevs. With Tri-Blend material, this will be the most comfortable shirt you'll ever own!💯 -- 💯Fast Shipping🚀 www.loggrthreads.com 💯 -- 🌲Logger Owned & Operated🇺🇸 🇺🇸Proudly American Made🌲 -- -- #logger #logging #forestry #timber #skidder #fellerbuncher #TimberUnity #stihl #husqvarna #logtruck #pnw #mulchermafia #treehugger #timberfaller #forestrymulching #loggers #ROW #canadianlogging #logginglife #harvester #westcoastlogging #hivis #cutter #safety #tigercat #hoodie #timberjack #diesel #deere

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