21 minutes ago
What is your favorite type of workout? Comment below👇
Mine is Crossfit and i will tell you why with two reasons:
1️⃣Hang Out with Motivated People
2️⃣Because it Works
Crossfit Boxes are full of lovely, hard working, committed people that are interested in bettering themselves, eating well and achieving goals that they set themselves. We are all influenced by the company we keep, so these characteristics will rub off on you as well.
Pause for a second, take a breath and remind yourself of that feeling when you walk out of the Box after a brutal workout that you completed. Think about the last time you felt genuine doubt about a certain weight or Wod, then smashed it anyway! Crossfit continually pushes us beyond the limits that we create for ourselves. In the process we get faster, stronger, suppler and much fitter. #reebokcrossfitmiamibeach #personaltrainer #rogue #crossfitlife @reebokcrossfitmiamibeach at Reebok Crossfit Miami Beach