Rgvfitness Photos & Videos

5 hours ago

Thank you to @edp230 from Overdrive Fitness for working with us tonight to prepare for the @spartanrace 🤗💪🏻 . . After our warm up we went over climbing the walls, carrying & throwing weighted bags with burpees, the rope climb, the monkey bars, and the spear throw!! In this video I was practicing doing the monkey bars sideways, I had already done them straight across. 🤩 . . I think we’re as ready as we’ll ever be! 💃🏻 . . 👉🏻 If you’re looking for a place to train for OCR (Obstacle Course Racing) check out Overdrive Fitness in Los Fresnos! 🙌🏻🔥💦 . . #ocrtraining #ocr #spartantraining at Overdrive Fitness

5813
6 hours ago

I think it’s AMAZING 🌟 that I can help boost my patients confidence with a Miradry treatment! . Goodbye SWEAT 💦 ODOR 🤢HAIR 🙌🏻 . Permanent reduction in all with usually 1-2 treatments 👊🏼 . For consultation come see me at @optimummedicalspa! ☎️ 956-755-9598 . $200 off treatment, expires end of March! at Optimum Medical Spa

11438
7 hours ago

pro·to·type a first, typical or preliminary model of something, from which other forms are developed or copied. Set the bar Athletes!⚡️ #STAYELEVATED #LIVEACTIVE • • • • • model: @kassiemaae Use Promo Code: “ATHLETE” for 10% off! • • • • • • • • • #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessgirl #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessfreak #fitnessgoals #fitnessgear #fitnessfood #fitnessinspiration #fitnessgirls #fitnessbody #fitnesswomen #fitnessmodels #fitnesscoach #gentry #gentrygang #rgvfitness # rgv #pump #fitnessphysique at Gentry Gym

300
11 hours ago

Lord , Jesus take the wheel! This is today’s squat video🥵 incredible how fast that weight moved for repssssss❤️keeping it real slow and controlled #blessup🙏 . 205lbs x4 at Pharr, Texas

6610
11 hours ago

LUNCH TIME 😛🍽 @forktofitkitchen Teriyaki Chicken Plate - Strong Size - 57g protein ($8.50) I added more carrot and chili garlic sauce for 🌶🔥 And I can never leave there without a drink 🥰🥤 Protein Iced Coffee for 🔋! The meals at Fork to Fit are so good. The convenience of picking up plates and heating them in the microwave might scare people but TRUST ME WHEN I TELL YOU - they do not compromise on flavor, texture or quality. My top three favorite meals so far, in this order: Chicken Enchiladas, Teriyaki Chicken, Vegetable Lasagna! ❤️ - - - - #forktofitkitchen #eatwell #feelgood #gains #food #eating #fitness #diet #whatdiet #balance #body #wellness #strong #strongnotskinny #rgv #rgvfitness #shoplocal #mcallen #mcallentx at Fork to Fit Kitchen

913
12 hours ago

Working on them #shoulders earlier this morning. 💪🏽 I do my best to hit the muscles from various angles, at least 4 exercises. Are you following a workout plan? If not, @kagedmusclesupps has 4 awesome plans to get you to your 2019 fitness goals. Check them out on their site or with the new #KM app. I encourage you, whatever your goals, wherever you are in fitness, you will find one that suites you best. Everything’s there, you just need to work for it! Now Go get after it! 👍🏽 . #sponsored #KAGEDMUSCLE #KMambassador #fitfam #muscle #bodybuilding #transformation #Workout #Fitness #km #kagedmusclesupps #lousfitnessjourney #supplements #teamEverRule #rgvfitness #rgvfit #rgv #getfit #gymtalk #FitnessMotivation #fitnessjourney at McAllen, Texas

324
12 hours ago

5th ANNUAL MS WALK/RUN benefiting the South Texas MS council will be this Saturday! Location 📍Kenneth White Jr. High School, 1101 W. griffin Parkway Mission,Tx • • #throwback to 2015 MS WALK/RUN with my #solesisters

475
13 hours ago

“Eating right does wonders for your body. Some of the benefits include higher energy levels, leaner body composition, lower cholesterol and blood pressure, and lower frequency of sickness.“ 🏋🏻‍♀️ . . People ask me how I have the energy that I have. I’m not always bouncing off the walls... 😂 haha... but I do eat to fuel⛽️ my body. I have to. If you’re always tired, not much energy, or just feel blah or heavy after a meal, chances are it’s connected to the food you’re putting in your body. . . 👉🏻👉🏻 If you’d like to join my challenge group, we have a BRAND NEW program that is all about NUTRITION!! Fuel your body for the life you want to live!! You can make healthy changes to allow yourself to live the life that you deserve!! . . DM me and I’ll send you info!! I’m adding people all this week and we’ll learn about nutrition together!!! . . What you’ll get: ** Over 300 hundred recipes **30+ Videos **online coaching **group accountability **a workbook **a daily logbook ** Super-Food shakes that are guaranteed to make you feel better (and taste good) **Color containers to help you know how much of each food you should be eating to help you get to your goals 🥗 . . #ultimateportionfix #justdoit #ifnotnowwhen #fuelyourbody #healthyliving #healthylivingtips at CrossFit Stamina

3210
1 day ago

My strength is not where it was a month ago, but I’m grateful I’ve been able to maintain my weight, working around some major dietary changes and adjusting to my radically sporadic energy levels. Now that I’ve finished my medication, I’m finally able to slowly work my supplements back into my routine. Starting over for the umpteenth time feels like a chore, and it gets harder every time. But for every time I’ve been knocked down, I’ve come back stronger. Send your good vibes my way, I sure do need them! On a side note, check out how loose the shirt is fitting 🤗💕💪🏼 #fitness #rgvfitness #health #wellness #healthylifestyle #weightloss #weightlossjourney #fattofit #fattofitjourney #looseclothes #backinblack #thinbluelinefamily #thinblueline #leofamily #progress #movingforward #training #ninelineapparel #ajenuinejourney at Planet Fitness

472
1 day ago

Success is never owned, it is rented and the rent is due every day. 💪🏼 . . Prep begins in 3 days and I CANT WAIT. People think I’m crazy but I like the structure that comes with prepping and how your body changes. Your body is the best outfit you can wear so why not make it look awesome? . . Today was tough, had a major step back with my shoulder popping out of its socket from a past injury so this is something that has been reoccurring. I didn’t need it to happen so close to prep but it did so today I felt extremely discouraged at the gym but I can’t be negative. I have to stay positive and just keep pushing. Of course watching myself and putting my health first but also not giving up. Taking it one day at a time. Gotta keep grinding. 👊🏼 #tbpost #venting #motivation at Gold's Gym McAllen

855
1 day ago

Happy hump day Athletes! Already half way through the week let’s keep grinding! Don’t forget to use Promo code “ATHLETE” for 10% off your cart!⚡️ #STAYELEVATED #LIVEACTIVE • • • • • • Use Promo Code: “ATHLETE” for 10% off! • • • • • • • • • #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessgirl #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessfreak #fitnessgoals #fitnessgear #fitnessfood #fitnessinspiration #fitnessgirls #fitnessbody #fitnesswomen #fitnessmodels #fitnesscoach #gentry #gentrygang #rgvfitness # rgv #pump #fitnessphysique at Harlingen, Texas

402
1 day ago

Thanks @saldiale6 for recommending this event! It’s just the thing I need to get back into the swing of things after many MANY setbacks! I’m currently training to #runthejailbreak in May at SPI, and this is the perfect place to get myself back into the cardio groove! Can’t wait to knock this out with @natalieconde16! #fitness #rgvfitness #health #wellness #fattofit #fattofitjourney #weightloss #weightlossjourney #5krun #training #running #healthylifestyle #cardio #cardioishardio #ajenuinejourney

170
3 days ago

Welcoming the new season with open arms and big breaths. Come join the fun for Spring Series 2019! Starting next week, March 26th. Schedule is up and posted online at www.yogaplaytx.com/schedule . Register soon while spots are available. ——————————————————————————— Warriors (9-11 yo) Sundays @ 4PM ——————————————————————————— Lions (4-6yo) Tuesdays @ 6PM ——————————————————————————— Heroes (6-8yo) Wednesdays @ 6PM ——————————————————————————— Froggies (1.5-4yo) Thursdays @ 6PM ——————————————————————————— #yogaplaytx #yogaplay #kidsyoga #yoga #yogafun #mcallentx #mcallenmoms #rgv #rgvblogger #familyyoga #yogaforfun #mommyandme #daddyandme #preschoolactivities #toddleryoga #yogokids #yogalove #yogalife #rgvlife #rgvlifestylephotography #yogalife #babyyoga #littleyogis #yogis #tinyyogi #toddleractivities #familytime #yogabreath #mcallen #rgvfitness #exploremcallen at YogaPlay

315
3 days ago

Full of color or just plain and simple? We have a drink for everyone🥤❤️ Green💚, purple💜, red❤️, orange🧡 or black🖤! Stop by and try one of our famous smoothies and juices! at McAllen, Texas

421
3 days ago

We’ve made it to the Championship round! 🙌🏼 Keep the votes coming! @kagedmusclesupps is a brand that keeps your health in mind. Not only creating the best supplements for the best results, but creating something you can be assured that is safe and will not harm you in the long run. Use the link in my bio to vote now! 👍🏽 #BACK2BACKCHAMPS . #sponsored #KAGEDMUSCLE #KMambassador #fitfam #muscle #bodybuilding #transformation #Workout #Fitness #km #kagedmusclesupps #lousfitnessjourney #supplements #teamEverRule #rgvfitness #rgvfit #rgv #getfit #gymtalk #FitnessMotivation #fitnessjourney at Brownsville, Texas

191
3 days ago

🤘🏼 that badass feeling after being out of commission for over two weeks & FINALLY getting a good workout in! 💪🏼 After losing 10 pounds, some strength, and a bit of my willpower, it felt amazing to jump back into it, feeling that pre-workout itch, and just losing myself in the music & the sweat. My bruise is the only residue left from the awful time I had last week. As it fades, so does all the nausea, fatigue and bad energy that drained me. I’m so blessed to have such supportive people around me who’ve helped me heal & kept me distracted from the pain that plagued me. I’m happy to be back to healing & back to training for May’s Jailbreak at SPI! #health #wellness #fitness #healing #fattofit #fattofitjourney #weightloss #weightlossjourney #healthylifestyle #gastritis #hpylori #gerd #rgvfitness #runthejailbreak #training #happyhealing #getwellsoon #ajenuinejourney

393
3 days ago

Just because I’m eggsited for 🍗 day tomorrow❤️ . Here are my squat videos from last Wednesday 🥰 . 185lbs @ 8.2 5sets of 3 180lbs @ 8 1set of 9 at Pharr, Texas

875
3 days ago

I did the @crossfitgames 19.4 today! I did the first round in 4 minutes and 27 seconds (swipe to see videos 📲). . #burpeesfordays . 👉🏻👉🏻👉🏻A grand total of 30 snatches and 36 burpees (and 5 pull-ups). . . I made it to the 2nd round but only did about 5 pull-ups, for a total of 71 Reps in 4:27 seconds. I think I could have pushed myself for better time, but it was fun!! 😍 This year I’ll work on my pull-ups ( #goals) so next year I can do better. . . #crossfitgirls #crossfitopen2019 #crossfitopen #crossfit #crossfitlove at CrossFit Stamina

6229
3 days ago

*STRONGMAN ANNOUNCEMENT!* Athletes! The MAX DEADLIFT Event will be a Last-Standing Car Deadlift. Athletes will Car-deadlift a vehicle loaded onto a parallel-grip handled frame. Upon successful lifts, competitor divisions will move up in increments of weights being added to the frame until there is only one person left standing. Straps allowed, no suits. ENTRY FEE: $80 by April 11th, +$15 late fee after. https://www.facebook.com/events/564799044032584/?ti=cl at SPI Convention Centre

682
4 days ago

Monday’s call for greens🌱🥬Did you know 1 cup of carrot or celery juice provides most of the same nutrients found in 5 cups of those same vegetables chopped up? It’s always best to eat your vegetables, but if your in a hurry we got you🙌🏻 at McAllen, Texas

361
4 days ago

Models @kassiemaae & @meganrocha_ rocking our Unbounded Crop Tops! In Charcoal and Mauve color ways out now! ⚡️ Don’t forget to use Promo code “ATHLETE” for 10% off your cart. #STAYELEVATED #LIVEACTIVE • • • • • • Use Promo Code: “ATHLETE” for 10% off! • • • • • • • • • #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessgirl #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessfreak #fitnessgoals #fitnessgear #fitnessfood #fitnessinspiration #fitnessgirls #fitnessbody #fitnesswomen #fitnessmodels #fitnesscoach #gentry #gentrygang #rgvfitness # rgv #pump #fitnessphysique

673
4 days ago

“The difference between try and triumph is a little ‘umph’.” . . 🏋🏻‍♀️ Happy Sunday!! We’ve had such a busy week- it had been 5 days without doing weights. I missed it!! (And was a little concerned I might loose some of the strength I’ve worked so hard to get). 👉🏻👉🏻 So I got a wild hair around 12:30am last night 🤣 and decided to get a little workout sesh in. You know what else I had been missing? Waking up sore!! 😆🤗🙌🏻 #truestory #livesore . . So happy my arms didn’t turn into jello!! 😂😂💪🏻 #weekendvibes

298
5 days ago

Hyper Tees are in! Check them out while they last! Grab one today put them in rotation thank you all for the amazing support! Let’s put STX on the map! 🔥 #STAYELEVATED #LIVEACTIVE • • • • • • Use Promo Code: “ATHLETE” for 10% off! • • • • • • • • • #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessgirl #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessfreak #fitnessgoals #fitnessgear #fitnessfood #fitnessinspiration #fitnessgirls #fitnessbody #fitnesswomen #fitnessmodels #fitnesscoach #gentry #gentrygang #rgvfitness # rgv #pump #fitnessphysique

541
5 days ago

The ending of today’s chest work. For this particular exercise I used light weight so that I may solely focus on the contraction of the muscle. DM me if you have any questions about fitness or inquiries regarding nutrition/weight training programs 📝 💪🏾. . . . . . #gasp #texasbodybuilding #npcphysique #gymlifestyle #chestday #flextexas #texasfitness #texasfitfam #physiquecompetitor #npc #flex #hardwork #dedication #relentless #rgv #rgvfitness #harlingentx #fitfortheculture #jerseyboy #chestworkout at Valley Baptist Health & Fitness Center

43712
6 days ago

4th place at today’s St. Paddy’s Day 5K with the city of Pharr 💪🏼🏃🏻‍♀️🍀🌈 at PSJA Stadium

656
6 days ago

In aesthetics, there are several ways we use Platelet Rich Plasma therapy. . 1. We use it with a treatment called microneedling where we microinfuse your own PRP into your face. Platelets release growth factors and assist your body’s natural repair process by stimulating stem cells to regenerate new tissue. . 2. PRP therapy triggers hair growth by injecting it into the scalp and maintains it by increasing the blood supply to the hair follicle and helping the thickness of the hair shaft. . 3. PRP therapy can help reduce the appearance of large pores, reduce acne scars, even skin tone, tighten skin, lighten sun spots, improve fine lines and provides overall improvement of your skin. . 4. Since platelets help tissue heal and grow new cells, PRP is also injected into specific areas of the face like the undereye or smile lines where the patient would like to rejuvenate. PRP injections help stimulate collagen production, regenerate tissue and ultimately smooth and tighten skin. . -Treatment: Platelet Rich Plasma -Optimum Medical Spa -2121 Pease Street Suite 305, Harlingen Tx - 956-440-7246 - Monday thru Friday 8am to 4:00pm - Video consent provided by the patient©️of Optimum Medical Spa. Do not use images herein without written consent at Optimum Medical Spa

304
6 days ago

Can you tell I’m shleeepy af here!?!? Lol🥴 . Today was chest day and last day of the week for our training block🙏🏻it was pretty intense this week I might say🥵 . Workouts from yesterday’s booty session WILL be posted today! I promise 🙏🏻🙃 . Photo creds: @ureydeliz at Gold's Gym Pharr

23211
7 days ago

Take a chill pill! Or a chill shot 🧐 Our CBD Turmeric Wellness Shot has been exactly that for so many people! If you’re stressed, depressed, or just need a natural mood booster, give our new shot a try! at McAllen, Texas

391
7 days ago

Somebody’s looking out for ya! 👍🏽 Check out this sale over at @bodybuildingcom If you care about your performance, you better have your creatine + protein game locked down tight! 💯🏋️‍♀️ Our friends at Bodybuilding.com are giving you guys 20% off @kagedmusclesupps proteins and CreaClear products from now until the 16th! Sgo get them gains! 💪🏽 . #sae #bodybuildingcom #20off #sponsored #KAGEDMUSCLE #KMambassador #fitfam #muscle #bodybuilding #transformation #Workout #Fitness #km #kagedmusclesupps #lousfitnessjourney #supplements #teamEverRule #rgvfitness #rgvfit #rgv #getfit #gymtalk #FitnessMotivation #fitnessjourney at Pharr, Texas

342
7 days ago

“Obstacles are put in your way to see if what you want is really worth fighting for.” -Spartan Quote . . 9 days away from doing the race of my dreams!! 😍 I don’t feel ready...but I guess we never really do, do we?!! 💃🏻🔥 @spartan @spartanrace @spartanwomen

8110
7 days ago

3.14 miles! Completed the PI challenge 🙌🏽🥧 Used the Peloton app for some motivation- cause y’all know I’m not a fan of running😐😬

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