Results Photos & Videos

17 seconds ago

Chris decided to boost her fitness with some Personal Training sessions in addition to her Bootcamps and also fitness group exercise classes with us @ and WOW how amazing does she look! Toned, fit and healthy and in fantastic shape with an incredible weight loss of 7 pounds and 10 total inches! An inch off for each session lol 😅 Fantastic results Chris, you look so good, well done 😍 Here's to more health and fitness and lots of fun workouts... 💪🏼💪🏼 . . #gailnichollsfitness #toned #lean #trim #strong #healthy #mindset #bodyconfidence #positivity #personaltraining #personaltrainer #fitfam #wellness #fit #cleaneating #motivated #results #weightloss #inchloss #burncalories

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2 minutes ago

. Albeit I just woke from a nap but now I'm heading for a little stroll! . You gotta be active. . 1 hour in the gym is not gonna offset 23 hours of nothing! . Those 23 hours are just as important if not more so than the 1 hour in the gym. . Along with the right workout to suit you, you'll need those other 23 hours to sleep well, eat right and move more , in order to help you achieve your goals! . Don't just prioritise the workout, prioritise the whole day!! . Move: hike , walk, swim, cycle whatever you like doing, do more of it! . . . . . . . . . . . . . . . . . . #barrysfitness #movemore #23/1 #irishfitfam #ukfitfam #fitfam #fitness #fit #gym #gymlife #eatwell #healthyeating #calories #train #workout #hike #cycle #walk #mentalhealth #health #onefit #goals #results #training #workout #weightloss #fatloss #learn #flexibledieting #calories

30
2 minutes ago

Don’t take that bad credit into January!! Insanity is doing the same thing over and over, expecting different #results What you let linger will always be a burden on your life❗️

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4 minutes ago

CoolSculpting is a FDA-approved, fat-freezing procedure that removes stubborn fat cells that resist normal efforts of diet and exercise. It is now the world’s number one non-invasive treatment, because it requires no downtime and can be used in almost any area of the body. ​ Call (855) LA-FREEZE to schedule today. ​ #CoolSculpting #BeforeAndAfter #LA #LosAngeles #Marina #DrGrantStevens #Arms #NoDowntime #CoolNotCool #LA #LosAngeles #FlatTummy #MyCoolJourney #BeverlyHills #MarinaMEDSPA #SkinCare #SiliconBeach #FreezeTheFat #Beauty #BikiniBody #SummerDress #LittleBlackDress #SpaDay #Results #DTLA #InstaGood #SummerDress #LittleBlackDress #SpaDay #Results #DTLA #InstaGood at Marina del Rey, California

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6 minutes ago

Эта колода считается классической — так как это первая колода семейства метафорических карт. Ходит легенда а том, почему название колоды «ОН» (ОХ) — будто бы это первое, что говорит человек, когда открывает карту, и кладет ее на подложку. Она состоит из двух колод по 88 карт в каждой. Одна колода — жизненные ситуации, глупые или смешные, про любовь и радость, про несчастья и боль. Другая колода — это слова-названия, описывающие эти ситуации: любовь, радость, боль, отчаяние, страх, отчужденность… Карты второй колоды больше первой так, что меньшая карта помещается в центр первой, а по периметру вокруг написаны слова. Т.е. при использовании возможно бесчисленное количество сочетаний слов и картинок (точнее, 7744 возможных комбинаций), каждое из которых будет иметь для вас уникальный смысл. Карты ОХ стимулируют воображение и пробуждают творческий потенциал. Их можно использовать в самых разных житейских ситуациях. Кроме того, это основная колода для самостоятельной работы: себя, своего подсознания и связей со своей с душой. Карты-слова совместимы по размеру и применению с любыми другими колодами семейства метафорических карт. Колода разработана для развития интуиции, воображения, понимания и коммуникации. Во всем мире люди используют эти уникальные карты, чтобы раскрыть и понять свой смысл и свое место в этой Вселенной. • Работа с бессознательным • эмоциональные расстройства; • психосоматика; • внутриличностные конфликты; • межличностные отношения; • поиск внутреннего ресурса. ёголеваегучительонлайнанглийский ёголеваегучительонлайннемецкий ёголеваегпсихолог #немецкийонлайн #английскийонлайн #учимнемецкий #учиманглийский #успех #метод #методикираннегоразвития #методикиразвития #методикиобучения #образование #учеба #учителя #учитель #мастер #высшееобразование #курсы #тренинги #психология #basicgerman #perfect #results #шанс #Удача #timetospeak #germany #educationfirst #психология #картымак

10
6 minutes ago

So "esscited" (in my Kevin Hart voice) for our Winter Shred Challenge!! ⠀ Registration is now OPEN! We have a local challenge and an online one that you can do from anywhere! ⠀ It's 5 weeks. Cash prizes (holiday money), group chat, and RESULTS without killing yourself. Swipe to see what type of results you'll get in 5 weeks ---> ⠀ Message me for more details. ⠀ #az #arizona #scottsdale #chandler #Tempe #mesa #music #groupfitness #foodie #groupworkout #fun #momlife #change #bodyweighttraining #cardio #STICK2IT #newyou #transformation #ripped #6pack #S2I #mindset #nutrition #fitness #results #resolution #Goals #health #weightloss  #happiness at VASA Fitness

41
9 minutes ago

Interested in maximizing your workouts⁉️ Therefore getting better results⁉️ How about getting in the essential protein and nutrients for proper recovery and muscle growth post workout ⁉️ Herbalife has new trial packs with samples of 3 amazing products to boost our efforts. What a great way to try adding in performance products into your workout regimen. Also, awesome for convenience and traveling. To be honest, there is absolutely no way I could or would want to do a workout without my supplements. Give me a 👊 below if you’d like a trial pack. I’m placing an order today. Fuel your body..OWN it October! #ownitoctober #herbalifeforthe24athlete #results

10
13 minutes ago

One of our most phenomenal body transformations to date! Our client @browndan04 completely changed his lifestyle around to achieve these fantastic results. Not only have we managed to change his appearance but also his mentality. It just goes to show you what the right attitude and right guidance can get you 💪🏼. @aaron.performance at Basildon Sporting Village

74
15 minutes ago

🔥TIMELINE OF RESULTS🔥 Follow @fitfuelness Follow @fitfuelness By @skiman.factual.fitness I know that everyone is in a big hurry to make huge transformations and the point of this post is to not deter individuals from what is possible but to educate them into what is more realistic whenever it does come down to what to expect with transforming your body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Its going to hard work regardless of who you are, its' not easy. If it were, everyone in the gym would look amazing and that's not the case. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What to expect is at the beginning of your journey is to lose some big time weight, you've been feeding your body all kinds of different foods. If you are new to tracking etc. expect to lose a ton of water, we normally call this a flush. It's not fat, it's just water i.e. junk weight . Next comes to the subtle changes, belts loosening up, clothes feeling a bit different, you start to feel better and that the progress is working. Now besides you noticing differences, here comes all the people around you noticing changes. Of course this feels great because it's validation that you are on the right track . You further see even more drastic changes, body fat levels drop, you stay focused and stick to the process i.e. "trust in the process". ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Everything is going great, you are on cloud 9!!! You feel great, you start to walk with your head up high, confidence is through the roof. You pick out new clothes, you feel good and you look good. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Finally, it's the final nail in the coffin. It's your lifestyle, it's like brushing your teeth now. What may of seemed impossible a year ago is the norm. People around can't believe the will power you possess. The determination to do this over and over again. You are disciplined. It's is now your LIFE! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let me know if you’ve got any questions 🤔 . #leangains #fitness #iifym #results #bodytransformation #workouttips #workoutmotivation #iifymgirls #gymternet #montrealfitness #losefat #fatloss #weightloss #weightwatchers #weightmanagement #buildmuscle #strengthtraining #fitfuelness #fitgirls #fitguys #gym

260
16 minutes ago

EFFORT... The results are always the truth of the effort! I had to get real with myself, I was getting frustrated and disappointed that the results are coming slower than I want. So I took a true look at my effort, and realized my efforts did not match my expectations. So is the effort that you are putting in going to get you what you want? #effort #bereal #getsweaty #expectations #expectationsvsreality #results #fitness #fitafter40 #strivingformore #healthyliving #livinghealthy #healthylivingrevolution #balance @tntmetabolicigniters at TnT Metabolic Igniters

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18 minutes ago

Starting my at home Retinol Stimulation Peel today!!! The ZO Radical Night Repair has 1% retinol and works with our oleosome technology. You can do a mild peel, using 5 pumps am/pm; a moderate peel using 8; or a strong peel using TEN pumps am/pm- so of course that’s what I’m doing!!! Watch my stories to see the progress!!! #peelseason #retinol #zoskinhealth #zoglow #athomepeel #letsdothis #results #prevent #correct

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18 minutes ago

Результаты BeverLee club. У нас очень много результатов по применению нашего уникального Японского продукта от мирового бренда Shiseido Seiyaku Corporation. Лаборатория Kaneka. +996550280814 +996700396055(WhatsApp) Поделись этим результатом с Друзьями и родными, ведь наш продукт нужен каждому🗨️☑️♥️ #results #результатыбеверли #результаты #calcium #shiseido #kaneka #kanekaqh #kanekaQH #kanekajapan #KanekaLabre #beverleeclub

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19 minutes ago

Our Community Board is now up and available in our Coffee Lounge! This is the perfect opportunity for our members to build connections and support each other. The aim for this board is to help members in need of a service or tradesmen find a local, reliable person. If you’re a member of the gym and want to advertise your business or a local event speak to a member of staff and we’ll get you on our board for all our members to see. If it is for your business we ask for business cards only please to save space for everyone. at Athlete Movement

153
20 minutes ago

EY YO! Yah you; he person who always scrolls by and doesn’t double tap 💩 💩 don’t worry you will be eligible too😎 ⬇️⬇️⬇️ . . . . . FYI this is my 99th post, I’d figure I’d make the 100th post a 8 week customized and periodized program give-away valued at $435. I’ll drop the details with the post but be looking forward to it! I don’t care if you have a coach 🤫 🤫 this will be our little secret that makes you alllll the gains. For now, like this picture and turn on post notifications so you can be the first to learnded yourself on stuff about things. . . . . . #gaintrain #giveaway #coach #raw #power #strength #program #powerpoint #twofingerpowerpoint #mamadidntraisenobitch #savage #beard #beardgang #flexonem #muscle #fitness #swole #strongman #cscs #aesthetic #gains #results #progress #bulking #athletics #sports #squat #bootybuilding #bodybuilding #fitspo at The Mecca Gym

205
20 minutes ago

LOOKING FOR RESULTS? SHIFT YOUR ENERGY! 80% of our results stem from our energy, not our actions. I know that’s not how most of us behave, nor is it what we have been taught. But it works, it truly does. Once you shift your energy, everything changes. You just need to remember that you are a human BEing. Not a human DOing. And shift your focus accordingly. It starts by being aware your inner actions create outer results. Then shift your behavior to include more time for inner work. Managing your energy pays off—big time. It took me a while to change my morning routine to include my daily yoga and energy work. It means I start seeing clients at 11am. At first it felt lazy, like I took the morning off. But then I realized it made a huge difference in how I feel, in how present and alert I am. Doing my inner work in the morning increases my creativity and productivity. It’s not about working harder, but working smarter, using the principles you know yield results. Everything is energy so let the energy work FOR you so you can create from flow instead of a standstill. It's called inner WORK. Not inner play. Although we treat it like a luxury, or something we do once we’ve got time left—after taking care of everything that is really important (or so we think). My suggestion is to fit it in first, so you know you’ll get it done. I know I am calmer, sharper and more in the flow when I’ve done my inner work. When for whatever reason I don’t get to my inner work in the morning (because stuff happens) I can feel the difference and I’m less productive. If it is (or seems) impossible to fit it into your mornings then try and squeeze it in around lunch or mid-afternoon. Just make sure you fit it in somewhere, because it will make a difference—I can guarantee you that. If you leave your inner work till the end of the day, chances are you’re too tired and wanting to just go to bed. Deciding to leave it till tomorrow when, for sure, you’ll do it then (or so you tell yourself ;) ✨ #innerwork #shiftfocus #results #humanbeing #beoverdo #flow #release #trust #create #sweetpower #worksmarter #shiftyourenergy #transform

10
21 minutes ago

I have been alternating between the prime chest press & this hammer strength option as my main compound movement @ultraflexgymhull . Both feel great on my shoulders and as they both converge at the top you can create a superb chest contraction. . I’ll keep both options in until progression starts to stall, but for now it’s a case of 1 rep/1kg/1 workout at a time. . Chasing progress. . Tristan ‘chest is best’ Buttle. . . . #chestworkout #chest #push #pushworkout #pushpulllegs #shoulders #wednesday #ultraflex #ultraflexgym #ultraflexhull #gym #personaltrainer #personaltrainerhull #beultra #gymlife #tbpt #results #watson #prime #atlantis #hull #progress #onwards #pt #personaltraining #training at UltraFlex Gym Hull

22
22 minutes ago

🚨 SPECIAL ALERT 🚨 This is a huge gift from Wealth Media to anyone out there that owns a business, has a personal brand ect. that wants to take their Social presence to the next level. This is the BIGGEST discount we have ever offered at Wealth Media. We just thought that with the Holidays/New Year🍾 coming up that we would offer something HUGE to you all. 2020 is right around the corner so we just wanted to make sure that all you businesses out there that have yet to create a strong Social Media presence start now and glide into the New Year on another level. And doing that with us right by your side! So here it is.. 👀30% OFF OUR SOCIAL MEDIA SERVICES! This is something that you will want to take advantage of because we do not know how long we will keep this Special running for! Give us a call or email us at: 732-606-7179 mwealthmedia@gmail.com at Long Branch, New Jersey

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22 minutes ago

Cranford's 12th Annual Scarecrow Stroll! Yes! Come see how "Functional Frankie" fits right in with this Super Star Team! Get your ballots at the studio. Vote for your favorite scarecrow around town from today through Halloween! Thank you Patty and Aggie for making Frankie "Functional!" . . #f45 #f45training #teamtraining #fitness #f45challenge #lifechanging #training #functionaltraining #fitfam #healthy #fatloss #results #challenge #cardio #instafit #cranfordnj #8weekchallenge #family #functionalfitness #scarecrow #photooftheday #stronger #f45cranford #cranford #downtowncranford

103
23 minutes ago

Scary good savings in October! 👻 • Buy one treatment, get your second treatment FREE on all our pigmentation procedures! An amazing facial for post-summer, post-sun exposure! • Call (860)436-9946 to make your appointment! • #millenniummed #millenniummedspa #mmclaser #medspa #medicalweightloss #centerformedicalweightloss #rockyhill #connecticut #CT #bestself #giveusanhourwellgiveyoubackyears #lookgoodfeelyoung #beauty #skincare #results #realresults #treatyourself #pigment #pigmentation #facial #vampirefacial #lovetheskinyourein at Rocky Hill, Connecticut

10
25 minutes ago

Don’t let yourself fall down the rabbit hole when something goes wrong. Whether it be something at work, your food or your workout. Look for the positives in the situation. It’s hump day so there’s plenty of time to change things around. #re-set #re-adjust #re-start #re-focus #fitness #balance #performance #fbp #lifestyle #movement #fit #health #girlswholift #maintain #achieve #success #pt #personaltrainer #training #fun #guyswholift #results #instsfit #edgware #millhill #borehamwood #radlett #stalbans #bricketwood #goldersgreen

10
25 minutes ago

Wednedsay October 16, 2019 . Part 1 - 18min to build to a heavy unbroken complex of: Deadlift x 9 reps Front Squat x 6 reps Shoulder to Overhead x 3 reps Rest 2-3 minutes in between sets - aim to get to max in 4/5 sets . Part 2 – 8min amrap 30 DU’s 10 Hang Power Cleans (65% Part 1) . 5a - CrossFit 6a - CrossFit 10a - CrossFit 430p- CrossFit 530p - Gymnastics 630p - CrossFit 730p - CrossFit Kids ... #fitness #rockvillecentre #longisland #health #crossfit #communityovercompetition #ifitdoesntchallengeyouitdoesntchangeyoun #results at CrossFit Seize the Day

130
25 minutes ago

Do you always have to be right? If yes, then welcome to the survival side of life. It is usually filled with ego and judgement. It’s this way it is called survival. It is a basic trait that we have had installed in us thousands of years ago. We needed it to survive as a species. Even though there are still dangers among us, it is nothing like it used to be. But we still treat life as such. That argument, was it life or death? Or was it more about opinions and who was right or wrong? We treat right and wrong almost like it is life or death. It isn’t. It’s just our egos. To live in creation mode we have to let go of some of that ego and the desire to always be right. The only person that cares that you are right sometimes is only you. If you find yourself in a disagreement and there is no physical harm coming, realize that being right isn’t life or death. If you can’t state your opinion, even if they are facts, without an argument: Let it Go! By using your energy in a more efficient manner of being creative instead of trying to convincing someone else you are right, helps you live a much happier life. Let go of that survival fear of “being right”. Live more in creation mode. Enjoy your life more. Remember to ask yourself one question in any part of life. “Is it better to be happy or to be right?” Just make sure your ego doesn’t answer it for you. Find your Peace. If this reached you or there was something that truly resonated with you, please like and share in hopes this will maybe reach someone that it could help. EDIT your GOALS Every Day Internal Thoughts Guarantees Our Absolute Life Situations #inspire #inspiration #love #help #attitude #goals #life #coach #coaching #happiness #energy #confidence #answers #wellbeing #mental #emotion #action #thoughts #results #needs #gratitude #empathy #lost #found #justbe

00
26 minutes ago

Yassssss👏 i see them gains! Change, it takes time and it may seem like a process, but it's all worth it at the end😋 So when it seems impossible, it's not babes. You just hit a bump in the road. Get back up and make shit happen✌ . . . . . . . . #slimmingdown #losingweight #losinginches #loseit #losingpoundsfinally #gettingfit #doitforthepeach #bodygains #weightlossmotivation #weightlosscommunity #thickandcurvy #bootygains #gymsharkwomen #progressnotperfection #bodypositivity #results #fitnessblogger #curvyandproud #loveyourself #tuesdaythoughts

60
26 minutes ago

It's that time of the year... DRY CRACKED LIPS ! I woke up with cracked bleeding lips as dry as the desert (top pic). At 7:30am this morning I put One Drop Wonder on with Forty Cure Creme and at 8:30am I took another photo (bottom pic) ! I can mostly feel the difference and see it. Obviously the cracks are still there but they're not as sore and the super dry patches are GONE ! Come on people. In ONE HOUR I have results. #results #limelife #onedropwonder #fortycurecreme #onehourresults

00
27 minutes ago

Uma alimentação saudável é benéfica tanto para o aspecto físico como mental. Um indivíduo que se alimenta corretamente possui mais disposição para realizar suas as atividades diárias e tem sua autoestima melhorada. Para isso, a ingestão diária de verduras, legumes, frutas e proteínas de baixa caloria são essenciais para manter uma boa alimentação. . . 👉🏽A RESULTS está com uma programação de cursos e eventos imperdíveis. . 💻Acesse o nosso site e conheça a programação completa www.resultsae.com.br . Aguarde as inscrições para os demais cursos e eventos da RESULTS. . #belém #pará #Results #ResultsCursos #Cursos #Palestras #EventosEsportivos #TeamResults

40
28 minutes ago

If you’re often “good” during the day and eat in alignment with your goals but then at night find yourself mindlessly eating even though you aren't hungry, traditional dieting would tell you to just pick yourself up and get back on track tomorrow, which is easier said than done. Do you ever wonder WHY that happens? You’re so determined and ready to eat in alignment with your food goals but something always seems to get in the way. And it isn’t just that you’re lacking #willpower! . . During my new 2-month mini #program, you can get a taste of freedom along with radical #results! Together we can break the emotional cycle and get you on the right path to success. It isn’t about resisting food but shifting to be the person who isn’t tempted by food! . . This program is only available to the first 3 people to claim their spot in October. Learn more using the link in my bio. . . 📸: @angelagarbotphotography

10
29 minutes ago

Phase 2 starting today! Days 1-20 have been good to me. So excited to see what phases 2-5 has in store 🤗 Me being annoyed with myself for not sticking to something combined with the right program and consistency 👍🏻

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