Pushingboundaries Photos & Videos

1 hour ago

Back to my long run routine after missing two weeks due to illness. The wise decision would be to slowly build up again but I had no intention to follow the obvious route. Instead I went the other direction and went longer than my last 5 long runs. To make sure the discomfort was complete I included a 5K stretch on the beach. Conclusion: mission accomplished. The last 5K were pretty slow and tough and my legs felt extremely heavy. My mind was quiet and I was able to stay in the moment. Just taking it step by step. Now it’s time to recover. #runningwiththeboss #everydayplantpower #verticalmeditation #unstoppable #pushingboundaries #runnersworldalkmaar #im50plus #fusionteamnl #worldoffusion #hammereurope

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2 hours ago

10 weeks to go and starting to push the boundaries! 17 miles - longest run to date. Again, sporting my London Marathon training top, very kindly sponsored by West Mersea Oyster Bar #virginlondonmarathon #runnersofinstagram #runningmotivation #londonmarathon #marathontraining #run #running #runner #runningman #fitness #fitnessmotivation #fit #virginlondonmarathon2019 #londonmarathon2019 #westmerseaoysterbar #runningstrength #runningmentalattitude #pushingboundaries #pushingmybodytothelimit at Colchester, Essex

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2 hours ago

4th layer down - and l think I’ve found my story!!!! Xt 💫🌱❤️ . There’s no time to waste - so step up and throw your doubts aside whilst you look above and beyond to where your dreams are begging you to fly... . ‘Dreams Beyond’ . This piece Will be featured @rawaustralia on April 4th - pretty please support me by coming along to this awesome event ‘Impact’ or buying a ticket as a donation. . 9 tickets to go ( of 20 ) - will post deets below. Much love, t xx 💫🌱❤️ P.s thanks for the sneaky pics @cooksmind11 . . Friends, family and supporters can purchase tickets online via your profile on : http://www.rawartists.org/soulstories . Make sure you go to your artists profile to buy your ticket which ensures that ‘your artist’ receives credit for tickets sold. . http://www.rawartists.org/soulstories . #soulstories #event #dreamsbeyond #newcreation #rawmelbourne #platform #impact #art #artist #collaboration #melbourne #createtheworldyouwant #creativity #showcase #pushingboundaries #love #passionatework #gratitude #inspiration #newcreation #oilpiece #forsale #new

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14 hours ago

EVEN MORE CANDY BARS - EDITION 1 from @eviltwinbrewingnyc Wow! This is #$@&%*! Amazing!!! A 14% Imperial Stout with butterfinger added. If we we were closer to April I would guess this was a Fool’s Day joke, there’s no way it’s 14% alcohol! It tastes exactly like melted candy bars in a can. 🍫🍫🍫🍫🍫🍫🍫🍫🍫

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18 hours ago

Comfort zone or pushing the boundaries? . Till this year I often chose the comfortable path. The options that were easy and safe. . But, this year I’ve promised myself to choose the things that scare me. To push myself out of my comfort zone and give things a go. To try, and learn from each experience and failure an d choose to let it make me a stronger and better business owner. . Whose with me? What’s one thing your doing that scares you? . I’ll go first. This weekend I’m attending a business pitch seminar. Oh my gosh, comfort zone was broken from the moment I walked in. Introverted me decided to walk into a room where I knew no one. Pitch an idea. And now I’m working with a team on a business idea to pitch to investors on Sunday. Here goes...

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18 hours ago

Totally blew up my workspace today!😱 I’m admittedly OCD and have only ever thrown with porcelain on my wheel. I spent the first half hour trying to contain the mess 🙄🤣 ...finally gave up and I’m so glad that I did - This clay is amazing to throw with, thanks @jillbirschbach !! #pushingboundaries #comfortzonesaremadetobebroken #claylife

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19 hours ago

Dear Oppy, Thank you for showing us how to exceed expectations and how to find solutions for ever-increasing challenges. Thank you for broadening our horizons, leading the pioneering spirit and curiosity into new spheres. Oppy, thank you. You deserve the sleep. Rest in Peace, Team Sonnenwagen #thanksoppy #pushingboundaries

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23 hours ago

“Love is patient, love is kind. It does not envy, it does not boast...It is not self-seeking, it is not easily angered, it keeps no record of wrongs...Love does not delight in evil, but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.” —1 Corinthians 13:4 . That last one though.... #AlwaysPerseveres 💯 It is easy to love someone when things are at its best & running smoothly, but to love someone even when times get tough? Now that is the real test of love. This Valentine’s Day wasn’t filled with roses🌹, chocolates🍫 , gifts🎁 , or steak🥩. In fact, it felt like an ordinary day + a lot of running around in the rain☔️ trying to make sure our kids felt loved and special at school.❤️ My how times have changed.... But I guess we are really in the thick of it right now. Just in that busy young family—trying to figure out our lives—trying to survive {slash} not spend money on flowers stage, and that is okay too. We’ve definitely had better years, in fact I think it’s safe to say that this was the least romantic Valentine’s Day of them all, HOWEVER, I am recording this so we can one day look back and remember THIS phase of our lives. When we chose to PERSEVERE despite the life challenges we are experiencing in this phase. . And although I wish I could post about the flowers & sweet things (I didn’t receive😂) like most of you or like most years, I choose to still post. Not only to remember, like I said, but so everyone can see and know that every person/family/couple has their struggles. Life isn’t always 🌈 & 🦋. I mean it is a lot of the time 😄 (and I’d feel ungrateful if I didn’t mention how blessed I feel we truly are), but it isn’t ALWAYS, and that is okay too.👌🏼 Yes, I do LOVE to post about the 🌈&🦋 😂, but every once in a while I try to share a little bit more, so everyone can know we are just as human as everybody else & we experience hard times too (just like everybody else), despite what you typically see on social media. 📷 So here’s to our not-so-Valentinesy 💔Valentine’s Day🥂& to “enjoying the journey” (LIFE) in all its phases! #istillchooseyou @spencer_hafoka at Moorea, French Polynesia

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1 day ago

Have you had a listen yet to my new jumping through hoops podcast? . In my new podcast show I talk about topics such as parenting, running a business, life’s challenges and how to live the life you desire . I would love for you to take a listen and let me know if anything resonates with you? If you get a moment I would be hugely grateful if you could leave me a review as this will help me get my podcast out there so I can hopefully help more people which is what my aim is with this podcast! . The link to my latest episode is in my profile bio . Thank you thank you thank you guys! 🙏 #entrepreneur #entrepreneurquotes #entrepreneurmindset #fempreneur #womeninbusiness #mompreneur #mompreneurlife #mybusiness #onmydesk #bossbabe #bosswoman #mypassion #pursuewhatislovely #determinationiskey #keepgoing #pushingboundaries #cantstopwontstop #successmindset #successquotes #successdriven #mindsetofgreatness #myjourney #businesscoach #womenwhohustle #entrepreneurialmindset #podcast #podcastlife #podcaster #podcastersofinstagram

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1 day ago

Tip of the day! Faith is the key to your life!

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1 day ago

Sometimes we just have to push ourselves outside of our comfort zone. I have said for years “ I don’t do pixies” I’ve sworn them off. It’s never felt like my jam and for me I want to do what I do at 110%. But recently I have felt like it’s time, time to get over my barriers and get over myself. Sometimes the only person standing in our way..... is us. So! When this cutie pie asked me to cut it ALL off over bubbles I said sure. It was probably the bubbles talking but nonetheless I had said yes. I felt great about it and I’m pretty sure she bounced out of the salon with a huge smile. Thanks Liv for being a great model. #fomohair #playhairstudio #pixiecut #shorthair #texturedcut #kevinmurphyproducts #allsmileshere #pushingboundaries #faded #playful #napagood #shetheboss #napavalleyhairstylist #doglover #winelover #winecountry #shesabadass #olaplex #feelinghot #sexycut #happyday #instagood at Play Hair Studio

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2 days ago

This adorable little guy presented with a chylothorax and lipogranulomatous steatitis. He underwent a number of surgical procedures: - 5th intercostal thoracotomy for pericardectomy and atrial mass removal. - 10th intercostal thoracotomy for thoracic duct ligation and pleural port placement. - Laparotomy for cisterna chyli ligation. For his anaesthetic management we placed a central venous (jugular) catheter and an ultrasound guided femoral arterial line. Post-operatively a lumbo-sacral epidural catheter was placed for pain management. This guy received bupivacaine into the catheter every 6 hours. With absolutely no systemic analgesia of any kind, he pain scored “0” at all time points post op, was moving around an hour into recovery and was eating normally several hours after that. True analgesia (inability to feel pain) is something that we can often only dream of. To achieve this for a little dog undergoing such extensive surgery was truly AWESOME!! #anaesthesia #anaesthesialife #anesthesia #veterinary #veterinarymedicine #veterinaryanaesthesia #veterinaryanesthesia #anesthesiology #residentlife💊💉🏥 #surgery #veterinarysurgery #thoracotomy #laparotomy #pericardectomy #chylothorax

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2 days ago

The palette that’s on everyone’s eyes 👀 @hudabeauty the New N U D E palette I have never seen a more aesthetically pleasing eyeshadow palette in all my life 😍 the blush tones and romantic rosey hues colourway is just to die for ! @hudabeauty constantly pushes the boundaries with formulations and textures and this is no different - mattes are formulated with aloe vera & coconut oil for buttery goodness, a concealer base to intensify your colour and finally the four multi-reflective shades with iridescent chunks ! the choices are endless to create the perfect nude eye look for Valentines from a matte smokey to a ruby glitter 💝 #hudabeauty #HudaBeautyNewNude #cosmeticaesthetics #valentinesday #galentinesday #smokeyeye #glitter #innovation #pushingboundaries #devilsinthedetails #beautyonthebrain #empower #duochrome

153
2 days ago

USING BREATH. USING SOUND. (Turn sound on 🎧☝️) BREATH and SOUND are powerful tools to connect with your body. To connect with YOURSELF. They provide a pathway through VIBRATION, an opportunity to FEEL INTO FREQUENCY. If you are afraid to really breath, to let SOUND RELEASE within your BREATH, it is always more difficult to let yourself move FREELY. By extension, it’s harder to LIVE FREELY. The body, mind, and soul are so interconnected we can’t separate them. To influence one component influences all others. When you ALLOW freedom through your BREATH and through your SOUND, you pave way for FREEDOM IN MOVEMENT, and later FREEDOM IN LIFE. . . . . . In March I am teaching a limited workshop series for @liberatedmovement - designed to help you get out of your head and into your body. To facilitate finding the feeling of freedom in your body through movement so that it can begin to ripple out into the rest of your life. Join me for the first four Sundays in March (3/3, 3/10, 3/17, 3/24) for the magical unfolding as you connect into deeper layers of your authenticity and autonomy. Preregistration is required, and exchange is $60 🙂Email liberatedmovement@gmail.com to complete payment and confirm your spot today! #intuitivemovement #movewithjoy #freedom at Liberated Movement

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2 days ago

Thursday affirmation: I exude beauty and confidence in everything I do.

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2 days ago

Our new japanese bloody Mary styled cocktail for the event at rastløs tomorrow and Saturday. Rich with a delicious punch of Umami and tomato. Lacto fermented tomato juice, miso, seaweed, coffee, yuzu, wasabi, red vermouth, Bareksen aquavit and a touch of mezcal. #cocktailscience #liqouer #housemade #cocktails🍹 #copenhagen #alternativecocktails #tastydrinks #aquavitcocktails #pushingboundaries #cocktailgarnish #garnishing #garnishgamestrong #garnishgame #flavours #foodie #lactofermented #fermentedfoods #fermented #bar #cocktailsofcopenhagen #seaweed #cocchitorino #cocchi #coffee #coffeeinfused #choyayuzu #mezcal #barekstenbotanicalaquavit at Rastløs - Akvavit Bar Copenhagen

630
2 days ago

Our new japanese bloody Mary styled cocktail for the event at rastløs tomorrow and Saturday. Rich with a delicious punch of Umami and tomato. Lacto fermented tomato juice, miso, seaweed, coffee, yuzu, wasabi, red vermouth, Bareksen aquavit and a touch of mezcal. #cocktailscience #liqouer #housemade #cocktails🍹 #copenhagen #alternativecocktails #tastydrinks #aquavitcocktails #pushingboundaries #cocktailgarnish #garnishing #garnishgamestrong #garnishgame #flavours #foodie #lactofermented #fermentedfoods #fermented #bar #cocktailsofcopenhagen #seaweed #cocchitorino #cocchi #coffee #coffeeinfused #choyayuzu #mezcal #barekstenbotanicalaquavit at Rastløs - Akvavit Bar

250
2 days ago

This was definitely today’s session, needed to let out some stress and tension as lost someone in my life very to me, the gym definitely has pulled my spirts back up, just headphones on lifting weights and realising everything bad in the body #gym #gymlife #gymmotivation #motivationalquotes #motivation #dedicated #dedication #tattoos #musclesandtattoos #tattoosleeve #starttheweekright #gymmotivation #gymrat #daysessions #gymsession #muscles #physique #muscle #therapy #keeppushing #dontletanythingstopyou #strivingforgreatness #pushingboundaries

823
2 days ago

Nieuwe uitdaging erbij. Om de focus wat te verleggen. 2 keer in de week dynamische corestability op de fitnessbal. Lekker stabiel zo’n bal. 10x afgeflikkerd. Maar dat zie je dus nooit op foto’s. Op naar een killerbody. #revalidatiespam #nopainnogain #letsdothis #theonlywayisup #revaliderenmoetjeleren #stepbystep #jantjelachtjantjehuilt #pushingboundaries #bucketlistdingen #marathon #wontgiveup #proud #gonnafixthis #achillesrupture #achillesrecovery #day64 #week10 #afteroperation

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2 days ago

Thank you @faye_bridgwater for sharing this amazing book 'Conscious Creativity~ look, connect, create' by the inspirational Philippa Stanton aka @5ftinf . It is such a deliciously beautiful book to spend time in. I am loving each page and working hard at nudging my boundaries, being in the moment and being brave. The section on time and boredom is fascinating, one of my favourite exercises has been ‘while waiting somewhere, count how many things you can see around you of just one colour’... here’s a little montage of some of the ‘brown’ things that were around me ~ so many shades and textures 🙂🙃🙂 #artisan #potter #brave #lookconnectcreate #pushingboundaries #consciouscreativity #beinginthemoment #inthenow #time #boredom #brown

272
2 days ago

Tip of the day! You are the leader make a decision today!

332
3 days ago

Congratulations @nijla1!!! #pushingboundaries #Repost @nijla1 with @get_repost ・・・ When I set out to make @jinnthemovie_ , I just knew I wanted to tell a story of a free black girl wrestling with family, faith, love, & life. I wanted to show what it meant to have a profound love for Islam, but also struggle with your own identity & body. In these times of increased hatred and intolerance in our country, it means so much to make media that pushes against narratives that vilify and reduce us. Thank you @mpac_national for recognizing me with this honor for the upcoming #MPAC Media Awards. Can’t wait to accept it. 🖤 #jinnthemovie #love #impact #ilhanomar #mpac

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3 days ago

@rickygervais warm up show for his new Netflix special was not obscene enough for my liking!! Holy moly. There is no line and maybe that's the point. He takes you out of comfort zone and makes your cry with laughter at the obsurbities of life. You are in for a treat when it hits the screens (and fan).With the leg -end that is @vigtoire and the wife. at Watford Colosseum

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