Pullup Photos & Videos

3 minutes ago

Today I wanted to test a weighted pull-up, so I stuck a 15 # dumbbell between my knees and gave it a go. . And I did 3 pullups. . And I'm really happy about it. . Anyone else get ridiculously excited about pull-ups 🤣🙋‍♀️🙋‍♀️? . PS I have been diligently practicing and progressing my pull-ups every week for the past several weeks. And I've also been doing pull-ups on and off for years. This didn't happen over night😉. . Happy Thursday 👋. at Tampa, Florida

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7 minutes ago

Watch these thug ass squirrels mane, they will test you 😂 CRACC vs. Squirrel 🥊 at Aurora, Colorado

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12 minutes ago

أحمد عصام بيتمرن معانا من شهر رمضان و دلوقتي و وصل انه جاب حركة Back lever one leg نشجعه و نقوله عاش 💪💪 مواعيد بالليل من السبت للخميس من ٦ ل ٨ او من ٨ ل ١٠ مواعيد الصبح الاحد و الاثنين و الأربع من ١٠ ل ١٢ السبت و الثلاثاء و الخميس من ١٢ ل ٢ العنوان: زيزنيا (شارع جامع يحيي) - 4 ش أل ياسر, خلف 13 ش ابراهيم العطار #pullup #sixpack #shape #workoutgirl #fit #fitgirl #girlfitness #crossfit #alexstreetworkout #join #humanflag #planche #progression #strength #gymnastics #calisthenics #streetworkout #dips #physicalfitness #traning #backlever #workout #alexstreetworkoutgirls #calisthenics #streetworkout #fitgirls at Workout Zone

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19 minutes ago

Hoje a casa foi a @crosstiveiro !!! Obrigado pela recepção e carinho de cada um de vocês !!! . . Foi demais poder passar um pouco daquilo que sei e aprender com vocês. . . 🙏🏾 Obrigado pela oportunidade e pela confiança! Espero poder ter ajudado em algum detalhe que fará a diferença nos movimentos ginásticos! . . 🔝Treinem com paciência e focados na qualidade do movimento! . . #coachpreto #crossfit #gymnastic #crosstiveiro #cf9j #ginastico #pullup #t2b #c2b #bmu #rmu #hswalking #core at Crosstiveiro

190
24 minutes ago

#Pullup June 25th! 💋Tease Me Tuesdays💋 📍@angelsgentlemensclubnj 📍 @djlrob_datakeova & @rockcrewceo BDAY Bash!! 471 Spring Street Elizabeth Nj 🎧 MUSIC POWERED BY 🎧 @djlrob_datakeova x @dj_Blizzy x @therealdjshy x @tntdadj & Special Guest Dj EVERY WEEK‼️ 8pm-2am Everyone Reduce price till MIDNIGHT ⚡️ $135 Ciroc til MIDNIGHT 🍾 SHOT SPECIALS ALL NIGHT🥳 Moët Ice $150 ALL NIGHT🥃 $7 Ciroc Drinks till MIDNIGHT🍷 For more info please contact @rockcrewceo @djlrob_datakeova @candy_solidcircle #parties #events #party #newjersey #fun #birthdays #dj #love #seafood #music #birthday #catering #entertainment #jerseycity #njnightlife #drinks #newark #nightlife #nyc #djs #food #strippers #jerseyclub #bar #liquor #dancing #instafollow #instagood #thickthighs

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42 minutes ago

Friday June 21st WOD  Strength Power Snatch 1x3 @ 80% 1x3 @ 85% 1x3 @ 90% 1x1 @ 95% *no touch and go reps  Metcon 10-9-8-7-6-5-4-3-2-1 Alt Dumbbell Snatch (50/35) 1-2-3-4-5-6-7-8-9-10 Pull Ups  Athlete: @savaniimal  . . . . . . . . . . . . . . . #crossfitculmination #cultfam #crossfit #snatch #powersnatch #olympiclifting #olylifting #weightlifting #dumbbell #pullup #girlswhocrossfit #girlswholift #stronggirls #crossfitgirls #fitness #athlete #getfit #muscle #crossfitter #crossfitgames #exercise #healthy #strong #fit #gymlife #motivation #wod #gym #training #workout

232
43 minutes ago

#Pullup June 25th! 💋Tease Me Tuesdays💋 📍@angelsgentlemensclubnj 📍 @djlrob_datakeova & @rockcrewceo BDAY Bash!! 471 Spring Street Elizabeth Nj 🎧 MUSIC POWERED BY 🎧 @djlrob_datakeova x @dj_Blizzy x @therealdjshy x @tntdadj & Special Guest Dj EVERY WEEK‼️ 8pm-2am Everyone Reduce price till MIDNIGHT ⚡️ $135 Ciroc til MIDNIGHT 🍾 SHOT SPECIALS ALL NIGHT🥳 Moët Ice $150 ALL NIGHT🥃 $7 Ciroc Drinks till MIDNIGHT🍷 For more info please contact @rockcrewceo @djlrob_datakeova @candy_solidcircle #parties #events #party #newjersey #fun #birthdays #dj #love #seafood #music #birthday #catering #entertainment #jerseycity #njnightlife #drinks #newark #nightlife #nyc #djs #food #strippers #jerseyclub #bar #liquor #dancing #instafollow #instagood #thickthighs

70
48 minutes ago

Se liga, Crossfiteiro!!! 💪💪 ➡ Butterfly: Use o balanço do corpo para realizar este exercício. Sempre que descer, empurre as pernas para a frente. Treine a sua força e coordenação! ➡ Kipping: Nesse movimento, logo que você sobe, deve empurrar as pernas para trás. Trata-se de um balanço constante e trabalha intensamente a resistência pulmonar e a força muscular. ➡ Strict: São as barras mais simples, e devem realizá-las mantendo sempre o corpo reto. #Crossfit #Stark #PullUp #Barra #Foco

270
52 minutes ago

🔥THE EPIC HANG CHALLENGE 🔥⁣ ⁣ ⁣ ⁣ Managed to hang for 2 mins with @iamyashbatia⁣ ⁣ ⁣ ⁣ Looking to improve this as I am cutting 😅⁣ ⁣ ⁣ ⁣ The cut is going very well, seeing more definition in my arms, shoulders and legs⁣ ⁣ ⁣ ⁣ Tag me in your attempts at hanging off a bar!⁣ ⁣ ⁣ at Leicester, United Kingdom

361
1 hour ago

What y’all doing when you leave ROOFTOP? Will you be hungry? We having a Lil Thing #OrWhatever @ MICHAEL’s Soul Kitchen & Lounge... and EVERYBODY is FREE til 11:30p w/ RSVP!!! Sounds By @luerush | Doors Open 9p & Draft will be displayed on TVs | 115 E. Ohio St | #PullUP at Michael's Soul kitchen

154
1 hour ago

Some gymnastic work today! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I really enjoy hanging from the bar. It’s supposed to be very good for creating some healthy, durable shoulders. This is coupled with the grip strength it develops. Didn’t do any single arm ones so another time maybe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I try to relax my body while hanging and then actively contract certain muscles - like when I have one knee up and the other leg in extension to contract the calve and glute. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ My spacial awareness and confidence still needs to improve when upside down or on top of the bar. But it’ll come further down this path 🐒 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎵 @joakimkarudmusic - something new. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #move #movement #moveeveryday #gymnastics #rookiegymnast #onedayapro #pullup #pullups #artcherpullups #barflow #healthyshoulders #hanging #hangingout #barefoot #barefeet #barefoottraining #alwaystrainglutes #andcalves at Maties Gymnasium

32
1 hour ago

What y’all doing when you leave ROOFTOP? Will you be hungry? We having a Lil Thing #OrWhatever @ MICHAEL’s Soul Kitchen & Lounge... and EVERYBODY is FREE til 11:30p w/ RSVP!!! Sounds By @luerush | Doors Open 9p | 115 E. Ohio St | #PullUP at Downtown Indianapolis

110
1 hour ago

Back day Part of training menu. DL 150kg 160kg←PB BOR 70kg form cheack rope chin-up and other 3 menu. Spartan races are tested not only for endurance but also for strength. Although the ratio of training is difficult, it is also a good point. Enjoy the pain,be a strong. I’m Spartan. 本日は背中のトレーニングです。 持久力だけじゃない、筋力も必要なので背中は重点的にやります。 走り込みで体重落ちて、背中のトレは週一に変えたのでパワーダウンを心配してましたが、疲れがない分きちんと追い込めています。 デッドリフト200kgいきたいなぁ〜 #spartantraining #deadlift #training #スパルタントレーニング #トレーニング #spartanracetraining #ocrtraining #pullup #workout #strenghttraining

280
1 hour ago

It’s going DOWN mañana! #Repost@allmightyjustice So excited can’t wait for @steelepoet1 listening party @gardopiagardens So many amazing artists in on place it’s going to be and epic night❗️❗️❗️Show ya face😂😂😂share in the epicness ❗️🚨🚨🚨 @graffitithemindson @kinyohq @sacred_fantasy and a host of performers will be in the building❗️See you there 🚨🚨🚨❗️💪🏾💪🏾❗️ #poetsofinstagram #poetry #blackart #steelepoet #growth #levels #lyrics #hiphop #emcees #fortheculture #pullup #beaststatus at Gardopia Gardens

121
9 hours ago

I feel like there is so much to talk about and show but honestly I don’t think everyone can show what they are talking about!. So, we came to Myrtle Beach,SC for the whole month of June to show em what we’re talking about ! Bahah 😂🗣 WTF Happened LAST NIGHT !? 🤷🏾‍♂️👀 Thanks to @NomadProductions & @MyrtleManiacCard , Until Next Year! 🚀🌠 . (I do not own rights to music) at Myrtle Beach, South Carolina

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