Positivebodyimage Photos & Videos

21 minutes ago

There is zero shame in seeking help, it's the opposite, it shows your strength, please talk 💙 and if you're a man please use the #MenWithBED hashtag, because I'm trying to bring men together to talk about this, it doesn't affect your masculinity, it just affects your wellbeing. Keep fighting brothas ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #awareness #mentalhealth #depression #anxiety #foodaddiction #purge #bulimia #bulimianervosa #stigma #weightissues #transformation #myfitnesspal #bodyimage #bodydysmorphia #positivebodyimage #slimmingworld  #bodypositive #bodypositivity #weightloss #femalementalhealth #eatingdisorders #eatingdisorderawareness #eatingdisorderrecovery #femaleempowerment #bulimianervosarecovery #eatingdisorder #bingeeatingrecovery #bingeeating #bingeeatingdisoder

32 minutes ago

@healthierhappierlulu_sw made me breakfast this morning! 😋 2 sausages for 2syns each Beans (free) Scrambled egg with bacon medallions (P) Spinach, onion and mushroom (S) • I. Am. So. Full. • #healthierhappiercharl #healthier #happier #weightloss #badhabits #healthyeating #slimmingworld #foodoptimising #getfit #gethealthy #positivevibes #positivebodyimage #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #progressnotperfection #breakfast #slimmingworldbreakfastideas

34 minutes ago

“Don’t be like the rest of them, Darling.”⁣ ⁣ Instagram is such a saturated format where it can be so hard to make a mark, make that statement and gain some sort of traction.⁣ ⁣ While IG is also cracking down on spam accounts, people abusing Follow4Follow/Like4Like and those buying/selling bots, it’s almost like many have their guard up. The method of unfollow/follow is also starting to not work. ⁣ ⁣ The one promise I can make to my followers and future followers is I will NEVER use bots, I will not use hashtags that are there just to gain likes/follows and I swear I will not follow/unfollow just to get more followers.⁣ ⁣ I’m a genuine, real person looking to find real supporters because my follower number is not about the number but more the number of real supporters, those wanting to get to know the real me! ⁣ ⁣ My goals are to create a community of like minded people, create a network of supportive members. I’m also here to create an account different to the rest of them you see.⁣ ⁣ Send me a like/follow/comment if you are loving my content. 💋

47 minutes ago

There is zero shame in seeking help, it's the opposite, it shows your strength, please talk 💙 and if you're a man please use the #MenWithBED hashtag, because I'm trying to bring men together to talk about this, it doesn't affect your masculinity, it just affects your wellbeing. Keep fighting brothas ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #awareness #mentalhealth #depression #anxiety #foodaddiction #purge #bulimia #bulimianervosa #stigma #weightissues #transformation #myfitnesspal #bodyimage #bodydysmorphia #positivebodyimage #slimmingworld  #bodypositive #bodypositivity #womenhelpingwomen #femalemotivation #eatingdisorders #eatingdisorderawareness #eatingdisorderrecovery #strongwomen #bulimianervosarecovery #eatingdisorder #bingeeatingrecovery #bingeeating #bingeeatingdisoder

53 minutes ago

Long post alert! I was rooting through some old stuff from the loft and came across my diaries from 2009! Apart from cringing at all the embarrassing things I thought were important, a few passages caught my attention and made me feel quite sad. I’ve always had issues with my appearance and my self esteem has been low for a long time. Even at 16, I would think things like: ‘‘I thought about how no one appreciates me, no one ever spontaneously tells me I’m beautiful or they appreciate me’’ ‘I’ll always be overshadowed by people more beautiful and popular than me and there’s nothing I can do about it’ I got really sad reading those things I was writing about myself back then. I know I’m still not at the highest levels of self esteem or body confidence now, but I think I have a new found respect and love for myself and who I am. I wish I’d found that sooner. We should remind ourselves and each other how great we are from time to time, remember we are more than our bodies or a number on a scale. If you have a friend or daughter or someone who might need reminding of how great they are, don’t hold back. It might just be the one thing they need to look at themselves differently. 💞😘 #slimmingworld #swuk #positivebodyimage #selfesteem #mentalhealthawarenessmonth #bodypositive #sharethelove #beautifulgirls #confidenceboost #weightlossjourney #womenhelpingwomen #slimmingworldfamily #slimmingworldonline #bankholiday #selflove #selfcare

60 minutes ago

There is zero shame in seeking help, it's the opposite, it shows your strength, please talk 💙 and if you're a man please use the #MenWithBED hashtag, because I'm trying to bring men together to talk about this, it doesn't affect your masculinity, it just affects your wellbeing. Keep fighting brothas ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #awareness #mentalhealth #depression #anxiety #foodaddiction #purge #bulimia #bulimianervosa #stigma #weightissues #transformation #myfitnesspal #bodyimage #bodydysmorphia #positivebodyimage #slimmingworld  #bodypositive #bodypositivity #nhs #mentalhealthawarenessmonth #eatingdisorders #eatingdisorderawareness #eatingdisorderrecovery #itsokaytotalk #bulimianervosarecovery #eatingdisorder #bingeeatingrecovery #bingeeating #bingeeatingdisoder

1 hour ago

Mais uma semana começando! Força, Fé e Foco! Uma ótima semana pra vcs!❤❤🌞🌞 at Federal District

1 hour ago

How you think about yourself is the most important thought you can have. ⁣⁣ ⁣⁣ As a cancer sufferer, it would be easy to think of yourself to be weak and worthless given your subjectiveness to illness. ⁣⁣ ⁣⁣ But I disagree, in fact, I think you’re the complete opposite. ⁣⁣ ⁣⁣ I think you’re HEALTHY. ⁣⁣ ⁣⁣ I think you’re STRONG. ⁣⁣ ⁣⁣ I think you’re PRICELESS. ⁣⁣ ⁣⁣ And I say this with complete sincerity and promise because let me tell you why: ⁣⁣ ⁣⁣ You are healthy because you deserve to be. ⁣⁣ ⁣⁣ You are strong because of the courage and bravery you’ve shown in your fight. ⁣⁣ ⁣⁣ You are priceless because you have a voice and an identity which unmatchable and incomparable to anyone else on this planet. ⁣⁣ ⁣⁣ For these reasons, you my friend are INCREDIBLE.⁣⁣ ⁣⁣ But yet you think and believe otherwise. ⁣⁣ ⁣⁣ You don’t think you’re healthy because of your current state of ill health. But what about the health you do have? ⁣ ⁣ You don’t think you’re strong because of the battle you’re currently in. But what about the battles you’ve already overcome? ⁣ ⁣ You don’t think you’re worthy of much because of who you are as a person. But what about all that you are as a person? ⁣ ⁣ The most detrimental thing to you right now is how you think about yourself, not your cancer. ⁣ ⁣ Because how you currently think about yourself is slowly deteriorating your health and self destructing your happiness. ⁣⁣ ⁣⁣ Which is why we must change. ⁣⁣ ⁣⁣ We must change our thoughts and our perception of self. ⁣⁣ ⁣⁣ For until we change our image of self can we armour our mindset in our fight against ill health. ⁣⁣ ⁣⁣ Which starts with knowing your worth. ⁣⁣ ⁣⁣ Your self worth is your net worth meaning how you value your self determines your mental, physical and emotional health. ⁣⁣ ⁣⁣ And improving our self worth starts with self love. ⁣⁣ ⁣⁣ Learning to love your self, again. ⁣⁣ ⁣⁣ Who you are and all you are. ⁣⁣ ⁣⁣ With what you have and where you are. ⁣⁣ ⁣⁣ And then making the daily commitment to religiously and tirelessly work on you until you become the person who you were destined to be. ⁣⁣ ⁣ I hope this helps. ⁣ ⁣⁣ Yours in health, ⁣⁣ Ollie💛⁣⁣ #TheCancerCoach at Belfast

1 hour ago

Day4 #dare2barechallenge : We sadly live in world riddled with plastic surgery, disordered eating and skewed media perceptions of what "beauty" looks like. We want to know what media influencers are truly worthy of their media status? If you don’t follow @rootedinflowing, run and follow Vanessa immediately, you will be so glad you did❤️. Vanessa’s posts are 🔥🔥🔥🙌🙌🙌! Her images are gorgeous and her words about body love so inspiring. She is raw and honest and so comfortable in her own skin, that I fell in love with her immediately. If you are looking for inspiration Vanessa is your woman❤️! @butiyoga @goldenrationutrition @movenkd #socialmediainfluencer #positivebodyimage #loveyourselfnow

1 hour ago

侘寂 Wabisabi - Japanese for Beauty in imperfection . . Wabisabi describes a way of looking at the world. It’s about accepting the transcience and imperfection of things. For example seeing the beauty in a rough, cracked, asymmetrical, simple piece of pottery or an asymmetrically grown plant . . Wabi-Sabi, the Japanese Aesthetic of finding peace and acceptance is something that really speaks to me. There is a rustic charm in a natural process of withering, imperfections that are not from sloppiness but the nature of the materials and process, or the use of the object itself. Swipe to see some beautiful works of ceramic art . . Such a beautiful concept. More self love and sending Monday love 💕 . . . . . . . . . . . . . . . . #handmade #handcrafted #sustainabilityinfashion #sustainableliving #handmadeceramics #japaneseceramics #ceramicsart #handmadecrafts #fashioninspiration #detailshots #potterydesign #antiques #designinspiration #interiorstyling #designlove #japaneseantique #travelstory #japanesebonsai #basicstyle #potterywheel #selflove #imperfectionisbeauty #beautyinimperfection #positivebodyimage #positivethinking #selfmotivation #powerwithin #stylebyanj at Kyoto, Japan

2 hours ago

Just a bit of a haul image for you all!⁣⁣ ⁣⁣ So tonight my boyfriend and I made a trip to Kmart and we bought some makeup for myself! ⁣⁣ ⁣⁣ Then we took a trip to Aldi so I could get some Lacura brand things, basically the Aldi makeup brand.⁣⁣ ⁣⁣ Products:⁣⁣ ~ Elf Flawless Finish Foundation, Light Ivory $13 ⁣⁣ ~ Oxx Cosmetics Lipgloss (don’t have the exact shade but it’s in like a pinky-red, really pretty) $2 ⁣⁣ ~ Oxx makeup blender: $3 ⁣⁣ ~ Lacura Beauty Moisturising Lipbalm in Barossa $6 ⁣⁣ ~Lacura Beauty Volumizing Mascara $8 ⁣⁣ ⁣⁣ Just thought I’d mention, there is a full face of makeup coming with this, just pictures no video 💋⁣⁣ ⁣⁣ Anyway,⁣⁣ ⁣⁣ Like/Follow/Comment if you’re loving my content and want more.⁣⁣ ⁣⁣ DISCLAIMER: None of this is sponsored, Kmart and Aldi do not know I’m doing this!!

3 hours ago

Belly rolls, fat arms, acne, frizzy hair, skin tans, big butts, weird eyes, sagging boobs, round nose can't dim your bad- assness mommies. Just #standupforyourself and let everyone know that even with all these imperfections you are still the goddess. #imperfections #loveyourself #ownyourshit #bodypositivity #feminism #mommy #bellyfat #advancedselfie #selfie #imperfectlyperfect #bodypositive #mom #travelmom #badass #celebratemysize #alternativecurves #selfesteem #positivebodyimage #daretowear #follow

4 hours ago

When you hear the term body love, how does it make you feel? For me, body love is something that I have tried. I have been in a small body, a medium body and a large body and not once have I loved my body. What is body love anyway and is it realistic? Can we truly love our body unconditionally? I don't know the answer to this and hats off to those that do, but what I know is that loving my body doesn't work for me. Then suddenly I had a mindset shift and I realised that I don't have to love my body but what I can do instead I can do is respect it and accept it. This meant treating my body with kindness and compassion at all times, it meant letting go of the negative self-talk and constant negative obsession on trying to change my body. And guess what happened when I started respecting my body? I finally felt free and at peace with my body. If like me, you struggle to love your body, then you can give body respect a try instead. Let me know your thoughts in the comments below at Coogee, New South Wales

4 hours ago

✨ It's not too late to register to take part in Pretty Flipped! And don't forget to get your badge for $2 - it's been designed to look like a clothing label! Whether you are a school, workplace, childcare centre or even if you want to participate from home, you can. All you have to do is flip a piece of clothing inside out, on any day in June to change the way society values girls - from the inside, not outside. - #PrettyFoundationAU #PrettyFlipped #pǝddᴉlℲʎʇʇǝɹԀ

5 hours ago

Richard Madden speaking out against unrealistic body ideals in @britishvogue:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “It doesn’t just happen to women, it happens to men all the time as well. I’ve done numerous jobs where you’re told to lose weight and get to the gym. I find myself with actor friends – after we’ve done a kind of barely eating, working-out-twice-a-day, no-carbing thing for these scenes – looking at each other going: ‘We’re just feeding this same shit that we’re against.’"⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photography by @AlasdairMclellan⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #RichardMadden #BritishVogue #bodypositivity

5 hours ago

Eating is never purely functional - it is healthy and normal to sometimes eat for emotional reasons. Socially, sharing food, celebrations 🎉 - food is meant to be a pleasure and joy. But what if you feel you are constantly turning to food - maybe to self-soothe, distract or escape emotions? This is not so great, having an impact on emotional and physical wellbeing. Some examples: - ❌ To soothe loneliness, when you are longing for comfort and support. ❌ When you are bored, offering stimulation at the cupboard door when nothing else excites. ❌ When you are sad and in desperate need of consolation. ❌ When you are feeling overwhelmed and burdened down with pressure. ❌ When you feel desolate and empty, seeking to fill the void to just feel something. ❌ When you worry and fret about what is going to happen next. ❌ When you feel envious and inadequate as you make comparisons with others. ❌ When you feel disgust and self-loathing helping you bury these feelings deep to find some momentary escape. Food can serve a multitude of needs beyond nourishment. Rather than trying to stop emotional eating through willpower or dieting, it is helpful to explore different ways of coping with emotional needs. This can be tricky at first, as nothing feels as good as food initially. ⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️ You might not even be aware of your feelings to start with. Try keeping a food and feelings diary to help identify your emotions and thoughts. This helps raise self awareness of what’s going on for you with food. Emotional eating might also be linked to a lack of self care - food is meeting your short term needs, when you actually need more rest, fun, connection or something else. Self help literature can be helpful. Eg: Breaking free from emotional eating @geneenroth If you’re caught in a knot with emotional eating, you might consider speaking to a counsellor. Don’t give up. Recovery is possible! 🌟 What has helped you stop emotional eating? 👇🙏 at Saffron Walden

6 hours ago

Who needs highlighter when you've got an oily t-zone, just saying. at Cork

7 hours ago

#29weeks today. Apparently, I have a cauliflower inside me as of now. A very strong cauliflower, lemme tell ya! I can not wait to meet my little Bot. ♥️

7 hours ago

Be your biggest fan! I read on someone else’s page “IG pages are so selfish BUT somewhere along the way you always become other people’s biggest cheerleaders!” So True! . . . My worst day is someone’s best day. (Food for thought) ❤️ . . . . #ketonsum #nsv #goals #ketogoals #gains #loss #changing #mentalhealth #positivethinking #positivebodyimage #ketogenicdiet #meatsnveggies #nocheats #healthy #sizindown #h20 #feelinproud #balanceddiet #nocarbs #sugarfeedscancer #cancersurvivor #breastcancersurvivor #keepwatchin #slimdown #healthyisbeautiful #ketoon #ketogenicdiet #carnivoreketo

7 hours ago

If you know what your bring to the table you aren’t afraid to eat alone 😳🙏🏽

9 hours ago

You are not damaged goods. 🌟 I’ve had to keep reminding myself of this lately. I have thoughts that because I have a neurological disease or because I am undocumented, I am damaged. The thing is, your brain will do say illogical nonsense shit like this all the time. When it says shit like this you gotta kick those thoughts to the trash, do a hair flip, and remind yourself that you are special. You are unique. You are the only you that there is and if someone, or a group of someone’s can’t see that, fuck’em. Keep living your best life! P.S. The sculpture in the following photo is a Burning Man sculpture made out of thousands of upcycled water bottles. They’re living their best life, are you? 😉. #loveyourself #liveyourbestlife #lifelibertyandthepursuitofhappiness #positivebodyimage #fitspo #inspiration #positivity #thepowerofyou #beauty #youarebeautiful

9 hours ago

My journey started over 10 years ago. The journey to living a HEALTHY lifestyle that brings me fulfillment, confidence, and balance. Many have questioned my lifestyle choices throughout the years, saying things like: “You don’t need to watch what you eat, you already look great” or “Why do you eat like that?” I’ve even been told: “You have never been heavy so you can’t understand what that’s like.” Little do they know, others criticized me for my size as an obese individual in my childhood/teens/twenties. I had high cholesterol, low energy levels, was pre-diabetic, snored when I slept, and had constant cravings for sugar. My wakeup call came after I was hospitalized with kidney stones three times in the course of a 12-month period. I knew then that I had to take better control of my health and not let poor choices take over me anymore! Healthy lifestyles look different for everyone. My nutrition is not a “diet”- I eat to fuel body in a purposeful way. I no longer live to eat rather I eat to live well. I feel stronger and healthier today than I ever did as a teenager. I live this lifestyle because it makes me feel like the best version of myself. It makes me thrive, feel good and I am so much stronger. I can power through my days with endless energy and I feel so alive! I am no longer a victim of obesity! I have now designed a lifestyle that works for me and keeps me healthier and stronger every single day. If you’re struggling to find a lifestyle that allows you to feel your best, reach out to me. You don't have to start this new journey alone, I’m here to help you! #fitpharmacist #intraining #bestversionofmeicanbe #respectyourbody #myfitnessjourney #fitbabe #vulnerabilityisstrength #weightlossgoal #workinprogess #nutritiongoals #inhometraining #lifestylechoices #superfoodsforlife #eattolive #positivebodyimage #weightlosstransformation

9 hours ago

Happy Sunday Peeps! I’m so excited for this announcement because this product is by far one of my favorites from BPI so far! Fat’s Worst Enemy is coming at you in just a couple of days! The newest item to be released from BPI Sports, Smart Burn is debuting on the 27th of this month. With less caffeine than One More Rep and paired with fat burning properties, this supplement has taken my training game to the next level. Not to mention, it contains a new patented ingredient called Dynamine, which-no joke-delivers a fast-acting boost to energy, mood and focus, I mean I feel SO GOOD when I take this before my workouts. This is one supplement you’ll want to keep in your arsenal. Use the link in my bio to grab yourself some starting this Tuesday and as a thank you to our Military, snag yourself an automatic 30% off sitewide at checkout between now and 5/31 as part of their #BPIMemorialDay offer! #ad . @Bpi_Sports #teambpi #bpisports #bpination #bpi at Temecula, California

10 hours ago

You both will always have my heart and will always be my babies no matter how big you grow!💗 • While they swam I supervised and enjoyed! Living the 80/20 lifestyle this weekend and I'm not worried about it. Jumping into another round of 30 days next week and still looking for accountability partners! • PS peep my stories for more pictures of our outing today along with an AMAZING deal if you're looking to get a workout guide and learn about health living this summer!! • #poolvibes #memorialweekend #brotherandsister #workoutroutine #fashiongirlstyle #onlinefitnesscoach #onlinefitnesscoaching #mybabies #onedayatatime #liveyourlife #positivemindset #positivebodyimage #lovethisweather #summertimes #goalgetters #positivevibe #postpartumweightloss #momswhoworkout #myworld #myworld #health #wellne #motivation

11 hours ago

Chicken with sf bbq sauce. . . . . Be your biggest fan! I read on someone else’s page “IG pages are so selfish BUT somewhere along the way you always become other people’s biggest cheerleaders!” So True! . . . My worst day is someone’s best day. (Food for thought) ❤️ . . . . #ketonsum #nsv #goals #ketogoals #gains #loss #changing #mentalhealth #positivethinking #positivebodyimage #ketogenicdiet #meatsnveggies #nocheats #healthy #sizindown #h20 #feelinproud #balanceddiet #nocarbs #sugarfeedscancer #cancersurvivor #breastcancersurvivor #keepwatchin #slimdown #healthyisbeautiful #ketoon #ketogenicdiet #carnivoreketo

11 hours ago

I have been itching to get moving and while I mentally feel ready to get back to the grind my body is still not there. I tried to race Mia home from the post office the other day 😂 not quite a good idea...yet. So while I continue to let my body rest and recover I’m going to cheer about rocking a pair of jeans after months of living in leggings! 🤩🙌🏽 Small victories are still victories! #whodatchick #feelgoodfeeling #loveyourbody #smallgoals #postpartum #postpartumbody #restandrecovery #positivebodyimage #positiveperspective #2weekspostpartum #newmom #toddlermom #girlmom #girlmomlife #toddlermomlife #raisinggirls

11 hours ago

Big 3.5 hr hike today and didn’t even get super wet! Yay! Our legs are toast but such a great workout! Part of taking care of myself includes keeping up the hiking not only for the workout but also to BE in nature which is proven to help mental state. Food wise..I had a shake this morning and then I did eat a hard boiled egg and some organic nuts halfway through to keep up my energy and to keep my muscles working well. Lots of water too even though it was quite chilly. @shellieholcombe once again was willing to hike the longer trail even though it looked like we were gonna get drenched 👏👏👏👏(we didn’t whew!) #thehealinghiker #hikingcalifornia #californiacoast #morocanyon #seethingsdifferently #30dayhealthychallenge #getfit #positivebodyimage #justgo #whocaresaboutalittlerain #natureheals #arbonne30daystohealthyliving

12 hours ago

7 months pregnant vs. 7 months postpartum. Pregnancy was the hardest time in my life I went through it away from family and in a rough situation with my child’s “father”. But THE GRIND DOES NOT STOP. Mommies love yourself, love your bodies, yes I know that’s easier said then done, because I went through it and I’m still going through it. Our bodies are phenomenal ❤️ at Ginowan, Okinawa

12 hours ago

Be your biggest fan! I read on someone else’s page “IG pages are so selfish BUT somewhere along the way you always become other people’s biggest cheerleaders!” So True! . . . My worst day is someone’s best day. (Food for thought) ❤️ . . . . #ketonsum #nsv #goals #ketogoals #gains #loss #changing #mentalhealth #positivethinking #positivebodyimage #ketogenicdiet #meatsnveggies #nocheats #healthy #sizindown #h20 #feelinproud #balanceddiet #nocarbs #sugarfeedscancer #cancersurvivor #breastcancersurvivor #keepwatchin #slimdown #healthyisbeautiful #ketoon #ketogenicdiet #carnivoreketo

13 hours ago

Dinner tonight. (I didn't meal prep this past week because of family issues) I made quesadillas for the kids with Spanish rice and green beans. I had the filling with LF cheese, FF sour cream and a small blob of the chipotle sauce along with some Quest chips (nacho cheese flavor!!! Lol) * I was overly hungry and filled my plate because as always I NEVER learn! Lol I only ate a little more than half of it before I was satisfied. Closest I'll get to @tacobell anymore lol Still love my tool ❤❤❤ * #wls #missionslimspossible #bariatricbeast #rnywarrior #fattofit #bossbabe #fitfeelsfabulous #weightlossjourney #fitmomma #biggirlfit #igotthis #newmewhodis #rnysurgery #rnyoctober2018 #bariatricbabe #fitnessjourney #nevergiveup #wlsfamily #lifechanges #positivebodyimage #mommotivation #fitnesswarrior #youcandoit #innerbadass #healthiswealth #instaglam #progressnotperfection

13 hours ago

🚨Save this post for a quick and easy asparagus recipe 🚨 👩🏻‍🌾 1 bushel asparagus 1-2 tsps* of lemon pepper 1-2 tsps* of evoo (nod to @rachaelray) Juice of 1 lemon 👩🏻‍🌾 👉🏻Wash & trim ends off of asparagus. 👉🏻Combine oil, lemon pepper and juice of 1/2 the lemon in a baking dish. 👉🏻Add asparagus and toss to coat. 👉🏻Lay asparagus out and squeeze the remaining lemon juice(if you want...I ❤️ lemon so I like a lot.) 👉🏻Bake at 400 for 10-12 minutes until you get the “look” you want. (My hubby likes them a little done done so I gonmore toward 12.) 👩🏻‍🌾 👉🏻Let me know if you try it and how you like it!! at North Augusta, South Carolina

6 months ago

BODY DYSMORPHIC DISORDER Body Dysmorphic disorder is characterised by an preoccupation with one or more perceived defects or flaws in appearance that are not observable or appear slight to others (DSM V). It is considered to be a form of obsessive compulsive disorder. BDD can be differentiated from the distorted body image which is a defining feature of eating disorders, in that distorted body image involves a preoccupation with overall body mass, whereas BDD involves focusing on a specific part or feature. The typical age of onset of BDD is ages 12-13, with an average onset of 16-17. Some symptoms include: Excessive self-consciousness Experience persistent and intrusive thoughts about the imagined flaw  Feeling defined by their flaw. Are fearful of being seen as flawed Frequent checking of appearance Attempting to camouflage or alter the perceived defect Avoidance of public or social situations or triggers that increase distress. They may at times be housebound Needless cosmetic and dermatological treatments. Depression Isolation BDD is chronic, but responds favorably to treatment with Cognitive Behavioral Therapy found to be an effective and evidence based method of treatment. CBT challenges irrational beliefs & perceptions regarding the body feature. Self assessment quiz: https://bddfoundation.org/helping-you/questionnaires-do-i-have-bdd/ Photo: "Heads from the North" memorial by Anna Calvert at the Sculpture Garden at the National gallery - Canberra, Australia. June Gay Psychologist @travelpsychology #psychologistchatswood #psychologydemystified #bodydysmorphia #bdd #raisingteens #mentalhealthsupport #bodyimage #positivebodyimage #healthybodyimage #bodyimageproblems #ocd #obsessivecompulsive #eatingdisorders #edrecovery #selfesteem #mentalhealthmatters #mentalhealthtips #bodyimageissues #mentalhealthwarrior #raisinggirls #parentingteens #socialandemotionallearning #mentalhealthresource #selfesteemmatters #healthyselfesteem #selfcarethreads #adolescentpsychology #psychologytips #teenagers #eclectic_shotz at Canberra, Australian Capital Territory

2 years ago

It's just a body|📷