5 hours ago
Stuck for meal prep ideas? 👇🏽 .
How to make the perfect layered mason jar salad 🥗
- dressing of choice - grain/starch (couscous, quinoa, rice, sweet potato)
- protein (beans, falafels, tofu, lentils, chicken)
- fruits/veggies of choice (capsicum, cucumber, red onion, cherry tomato, apple, berries, mango)
- greens (spinach, lettuce, kale)
- any toppers (nuts, seeds, herbs) .
✨ Serve salad in a bowl