Pilates Photos & Videos

34 seconds ago

Treadmill Warm-up....Focus 🔛 Build muscle and aesthetics while toning up with Magnus Lygdbäck’s: Magnus Method🙌🏼💯 ⠀⠀ Deadmill sprints Goblet squat KB Romanian Deadlift Walking Lunges Skaters + Step-ups Stir The Pot Plank ⠀⠀ #runninggirl #runningday #progressions #upperbodystrength #strengthworkout #conditioningtraining #lunges #gobletsquats #strongbody #gymgoals #magnusmethod #magnuslygdback #fitness #music #inspiring #stronger #pilates #fullbodyworkout #tombraidertraining #mobility #sportsday #gym #workout #pilates #prilaga #calisthenics

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57 seconds ago

I hope everyone is having a wonderful long weekend 💜. Please note due to the long weekend there are some timetable changes with classes this week. Classes this week 👇🏽 ~ Tuesday: 8:20am Flow Yoga @miami_yoga_room . 9:30am Gentle Yoga @miamiyogaroom . ~ Wednesday: 8:45am Vinyasa Yoga @myhealthyoga . 4:45pm Power Pilates @fernwoodrobina . 7:00pm Vinyasa Yoga @miami_yoga_room . ~ Thursday: ANZAC DAY - no Pilates . 4:30pm Yin Yoga @myhealthyoga . #harmonyinspiredyogapilates . . . . #harmonyinspired #yoga #wildthingpose #pilates #goldcoastyoga #goldcoastfitness #gratitude #yogajournal #chakrayoga

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1 minute ago

Sometimes you’ve just got to pull yourself together! . . Ever since I was young, I focused on core stability. I somehow knew at my core (see what I did there lol) that it would benefit my athletic performance and daily life! It helps reduce lower-back pain, better your posture, and helps you breathe better - yup, stronger core + neutralizing your hips allows your body to stack better, keeping your organs and diaphragm in their proper position! Fun fact. . . So, if you’re looking for some spicy new core exercises, try this finisher next time you hit the gym: 3 ROUNDS 5 x Per Side: Foam Roller Push-Up to Lateral Raise (or Side Plank) 5 x Per Side: Push-Up to Opposite Toe Touch 10 x Hollow Rock 10 x Per Side: 10-15 DB Side Plank Hip Dip w/ Rotational Reach 5 x Per Side: Medicine Ball Russian Twists (Feet Off The Ground) . . . What’s your favorite core exercise?!? . . . . Thank you for the 📸 @arthurmola 🙏🏻 #UrbanMeetsErban #UrbanFitness #RespectYourUniverse #StudioLagree #Pilates #TorontoFitness #TorontoStudio #ClassPass #GymLife #WomenWhoLift #CoreExercises #StrongCore #IAmWellAndGood #HealthyIsh #AthleticWear #GymOutfit #HealthyIsHot #FitnessModel #BikiniBody #AbExercises #AbWorkout #BbgGirls #SweatAp #GetItDunne #Toronto #Wellness #Yoga #Workouts #BeautifulTough

142
1 minute ago

Third order of business was a good ol’ classic: deviled eggs sprinkled with paprika & chives from the garden. These are always a holiday favorite of mine! 🥚 at Santa Monica Mountains

21
2 minutes ago

Feliz domingo de pascua 🐇🐣❤️ Toma todas las clases que quieras de pilates, baile de ritmos latinos, yoga y meditación, yoga bootie ballet durante una semana y solo por s/. 80! Horarios disponibles: ✅Pilates: De lunes a viernes 8:30 a 9:30 am. / lunes y miércoles de 7:30 a 8:30 pm. / martes y jueves de 6:30 a 7:30 am. ✅Baile: Lunes y miércoles de 6:30 a 7:30 pm. ✅Yoga Bootie Ballet: Martes y jueves de 7:30 a 8:30 pm. ✅Yoga y meditación: Lunes y miércoles de 9:30 a 10:30 am. / martes y jueves a las 6, 7 y 8:20 pm. ‼️Promoción válida sólo para alumnos nuevos y para tomar las clases del lunes 22 al viernes 26 de abril‼️ . #felizpascua #domingodepascua #promociones #ofertas #cladesdeyoga #yogaymeditacion #mindfullness #ybb #yogabootyballet #pilates #pilatesmat #baile #clasesdebaile #ritmoslatinos #bailederitmoslatinos

10
2 minutes ago

Como já havia dito, nós pensamos no look que irá se encaixar perfeitamente com você, nos importamos com isso, logo escolhemos o look para quem gosta do básico e quer chegar COM TUDO👇🏻o preço é melhor ainda!! . . . . . Calça ou Top: 25,00 💳 / 20,00 💰(desconto) . . (Vendas por What/ Direct) . . ✈️ Enviamos para todo Brasil( frete não incluso) . . 📍Rua Franz Liszt 231- Jardim América . . . . . . . . . . . . . #nopainnogain #treino #facanacaveria #acpjardimamerica #treino #legday #lookfit #hardcoreladies #crossfit #hardcore #look #treino #roupadeacdm #fitgirl #moviment #instafit #pilates #crossfit #fitnessgirl #ginastica #roupadeginastica #treinelinda #academia #lojafitness #mulheresquecorrem #melhorpreço #myfitloja #rj #roupademalhar #bodytech at Rio de Janeiro, Rio de Janeiro

30
3 minutes ago

#seminar #lviv @fitnessacademy.ua :"Pilates small equipment ". Відпрацювали на всі 100%! Вітаю! Використовуєте нові знання, здобувайте новий досвід, отримують насолоду від того чим займається і до нових зустрічей😍😊😙 Congratulations my dear students! So, well come to the #Pilates #smallequipment world.......high quality world......world of the new feelings and enjoying of every exercise. Use new knowledge and enjoy of your job. See you😊 #pilatesteacher #lvivevents #weekend #activeweekend # #pilateseducation #fitness at Lviv, Ukraine

21
5 minutes ago

"Reformer pilates, özel tasarlanan bir aletle uygulanan, vücudunuzun esnemesini, güçlenmesini ve kaybettiğiniz enerjiyi size geri kazandırarak zinde kalmanızı sağlayan egzersiz hareketleridir." Bu da faydalarından birkaçı: 🌟Reformer pilates aletiyle 100’den daha fazla egzersiz hareketi yapılabilir. Bu hareketlerin hepsi hem mental hem fiziksel gelişiminizi sağlar. ⚡Reformer pilates, pelvik taban kaslarını ve alt karın kaslarını güçlendiriyor. Özellikle doğum sonrası için önerilen Reformer pilates, fit görünümünüzü size tekrar kazandırıyor. Sarkık karnınızdan bıktıysanız artık canınızı sıkmayın, harekete geçin. 🌙Reformer pilates, omurgayı destekleyen kasları güçlendirdiği için duruşunuz kendiliğinden dikleşmeye başlar, eski yanlış duruş alışkanlıklarınızdan kurtulmuş olursunuz. Boyun, sırt ve bel kaslarını da çalıştırdığından bel ve boyun fıtığı oluşma riskini azaltır. #pilates #reformer #birebirders #studio #pttraining #ptstudio #healthylifestyle #posture #fitnessmotivation #fitnessgirl at Town Health

110
5 minutes ago

Pilates classes are great for maintaining #core #strength and #balance. #swimmingprep is an #awesomeexercise for teaching #contralateral #movement and #stability We love #helpingpeople to find their #confidence in movement through #posturalcueing and #musculeawareness Join us for the A to Z of #Pilates in one of our 8 week pre-registered sessions, or come by and sample a few classes: 5 for $55. . . . . . #PilatesCobourg #northumberlandontario #YogaCobourg #LWMCCobourg #groupclassescobourg #NorthumberlandOntarioPilates #CobourgPilates #cobourgyoga #porthopeontario #warkworthontario #roseneathontario #brightonontario #FeelGoodCobourg #mindbodycobourg #movementcobourg

10
6 minutes ago

Back to Harmony/ Inapoi la armonie... is an opportunity, an invitation, to take part in our own nature, mind and body. Balance is a feeling derived from being whole and complete; it is a sense of harmony. Join us for a 3-day mind and body retreat in Romania Details: https://www.ancacoman.com/inapoi-la-armonie-mindfulness-si-pilates/ #pilates #mindfullness #mindset #mindfulnessmeditation #saratamonteoru #buzau #romania #spendtimeinnature #nature #mindandbody #balance #mindandbodybalance #retreat at New York, New York

10
6 minutes ago

Happy Easter!

151
7 minutes ago

1988 yılından beri profesyonel olarak ralli yapıyorum. 2002 yılında eşimle Dünya rallisi şampiyonluğunu kazandım. Defalarca Türkiye şampiyonu oldum. Eşim rallilerde en az 5 tane kronometreyi bana kızıp kafamda kırmışlıği var. Kızım Derin Deniz Sorguç @derin_ice_komur 1988 den beri gördüğum en keyifli, en zor ve en rekabetçi rallilerden birinde babası cıvıdığında bana bağırarak beni yola sokarak mükemmel bir co-pilot oldu Bir ralliyi sadece co-pilot kazandırır ya da kaybettirir. Ben böyle güzel, böyle konsantre ve böyle başarılı bir co-pilot hayatımda görmedim. Rallide, kayakta, kitesurfte bana can yoldaşı olan bavulumu yerleştiren toplayan, arkadaşım, canım, sevdiğim kızıma çok teşekkür ederim. 125 arabada Genel klasmanda 3.lüğü ve kategorimizde de 3.lüğü kazandık. Çok mutluyum. #Serkan #Sorguc #ŞifaChi #meditation #farkındalık #etiler #terapist #turkishot #ilişki #terapi #turkinstagram #sırtmasajı #ayakmasaji #masaj #refleksolog #singingbowl #holistik #holistikmasaj #karma #meditasyon #massage #refleksoloji #reiki #reikimaster #yoga #aşk #pilates #seans #regresyon at Istanbul Province

130
7 minutes ago

Yeni sezon tayt ve atletimiz... isterseniz takım yada ayrı ayrıda alabilirsiniz... tayt benden S-M-L-XL-XXL Atlet S-M-L-XL Tayt 49.90 Atlet 45.00tl.. . 💄Parlak... 💄Yüksek bel... 💄Toparlayıcı... 💄Dikişsiz... 💄İç göstermez... . TOPTAN SATIŞIMIZ MEVCUTTUR... . #parlaktaytmodelleri #hakidiskotayt #diskotayt #mürdüm #taytmodelleri #tayt #sportayt #sporgiyim #sporgiyimmodası #toptangiyim #toptantayt #zumbafitness #pilates #moda #ankara #istanbul #samsun #pilatesreformer #sportaytlar

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9 minutes ago

「外腹斜筋(がいふくしゃきん)はどんな動きで使いますか」 ・ ・ どんな動きで使われているかを、実際に動きながら考えてみましょう。 ・ ◆リアル解剖学講座スケジュール: http://anatomy-yoga.com/event/schedule/ ◆体験しながら学ぶリアル解剖学講座とは http://anatomy-yoga.com/anatomymenu/ ★★イラスト解剖学の本★★ amazon:http://ur2.link/L99L 楽天ブックス:http://ur2.link/L99P ・ ・ #asana #anatomy #massage #muscle #illustration #dance #pilates #therapist #posture #ウエスト #腹筋 #yoga #筋肉 #ヨガ #コンディショニング #解剖学 #骨盤 #アロマ #マッサージ #イラスト解剖学 #アーサナ #動く #ダンス #セラピスト #ピラティス #はじめての解剖学 #解剖学ボディイメージつくり #イラスト解剖学 at Tokyo, Japan

250
9 minutes ago

Pilates Seminar...exclusively for @hercules_gym_chios "All About Reformer Studio I" & "Mat programme Level I" Certification!!! Periandros 🔝🔝🔝🔝student... practicing Jack Rabbit 👏👏👏 Follow Us on SocialMedia Instagram/Facebook/Youtube and keep up with us! #AthensTrainers #AthensTrainersCulture #AthensTrainersVision #ChangeYourLifeWithUs #pilates #yoga #spi #fitness #wellness #fitnessmotivation #personaltraining #healthy #pilatesseminars #healthylifestyle #ultimatepilatesofgreece #instagym #instafitness #reformer #jackrabbitreformer #PhysicalCondition #athenstrainersultimatepilatessystem #matpilates at AthensTrainers HQ

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10 minutes ago

📍3 AYLIK KAYIT YAPTIRANA RAMAZAN AYI ÜYELİGİNiZ HEDİYE💥 3 Ay + 1 ay Ramazan = 300 tl! Paket içinde ⬇️ Tüm grup dersleri 🔺Step Aerobik 🔺Pilates 🔺Zumba 🔺Tae Bo 🔺Cardio aletleri 🔺Her ay ücretsiz vücut analizi 🔺İlk diyetisyen görüşmesi Ü C R E T S İ Z ! Bize Ulaşın: 0546 721 40 11 - Adres: Yeşilpınar Mahallesi, Mercan Sokak, No:63 Mng Yeşilpınar kargo şubesi yanı | Eyüp Sultan #fitness #zumba #kadınlaraözelspor #eyüp #yeşilpınar #step #aerobic #pilates #spor #gym #zayıflama #bölgeselzayıflama #magicprobe #sagliklibeslenme #beslenmevediyetetik #magıcprobe #eyüppark #vialand #isfanbul #alibeyköy

90
11 minutes ago

¿Queréis ver uno de los ejercicios que Yosli nos enseñó en el workshop de Reformer Creativo? Tenéis el vídeo completo en nuestro canal YouTube 😜 Un fantástico🤩 ejercicio para Pilates reformer utilizando el balance cushion con 3 variaciones diferentes para poderlo usar en tus sesiones de nivel esencial, intermedio o avanzado💪 ➕ Vídeos en nuestro canal de Youtube 👉 ¡Suscríbete! @yospilateslife65 #formación #workshops #cursos #pilates #reformer #balancecushion #complementospilates #videospilates #ejerciciospilates #ejerciciosreformer #sttot #dona10 #lovepilates #pilatesbody

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12 minutes ago

🐰Wishing you all a very Hoppy Spring Day! 🐰 Don’t forget to sign up for a Group Pilates Class! They’re totally Easter Bunny endorsed! *Sorta kinda but not really at all... but they should be! The schedule for the next two weeks is up! Check it here below or the link in our bio. 💙 https://harmonyofmovement.com/scheduling/Classes/index.php #austinchiropractor #chiropractic #chiropractor #dietician #functionalfitness #healthcoaching #physicaltherapy #pilates #pilateschair #pilatesmat #pilatesinstructor #positiveaffirmations #swedishstallbar #massage #massagetherapy #nutrition #nutritionalcounseling #iamtotalwellnessstudios #austin #austintexas #healthylifestyles #pilatesbody at I Am Total Wellness Studios: Home of Blackburn Chiropractic, PLLC

90
13 minutes ago

Did not know what to expect when I signed up for @PilatesFestivalScotland. Such a fabulous day .....4 x 1.5hours of Pilates with a break for lunch. Met lots of lovely people who are as passionate about Pilates as I am & learned so much from some incredible instructors around Scotland.⠀ I used to be dedicated to attending Pilates classes for years when living in Aus, so it’s fab that it is part of my life again, although not feeling quiet as elegant as I used to be completing the routines 🤣🤣🤣 ⠀ *⠀ *⠀ *⠀ #enchantingmerchantco #visitdunblane #pilatesfestivalscotland #pilates #calmbodyandmind #businesslife #work&travel #workout #fitness #communityovercompetition #entrepreneurlifestyle #createyourlife #exercise #chooseyourhappyplace #successmindset #businesspassion #coretraining #whatsyourvibe at Doubletree by Hilton Dunblane Hydro

71
13 minutes ago

Solo por esta semana, la agenda será abierta solo hasta el miércoles! Debo viajar por motivos personales, pero la siguiente semana volvemos con todo! 💪 Aún quedan horas disponibles para esta semana! Aprovecha si quieres agendar! 😀 . . . #laserena #coquimbo #chile #entrenamiento #sports #fit #fitness #funcional #pilates #cross #crossfit #training #wellness #healthylifestyle #kinesiología #domicilio #kine #fisioterapia #fisios #puncionseca #terapiamanual #dolor #rehabilitación #rehab #pain #movilidad #salud #muscle #agenda #week at La Serena, Chile

140
14 minutes ago

❗МЫ ОТКРЫЛИСЬ❗ 💥Фитнес-студия "Баланс" 🔷Мечты становятся реальностью, когда мысли превращаются в действия.🔷 👇Специально для Вас: ✅ Pilates ✅ Yoga ✅ Стретчинг ✅ Боди-балет ✅ Брейк-данс для подростков. ✨В нашей фитнес-студии открыт зал для групповых занятий ✨ ➡Приходите! Наш адрес: г. Воскресенск, ул. Комсомольская, д. 6а, 2 этаж ➡Тел.: 📞 8 (917)565-94-03 Елена Читайте Деловые вести на сайте delovesti.ru или на странице ВКонтакте vk.com/vosdelvesti #московскаяобласть #подмосковье #подмосковье2019 #МО #moskovskayaoblast #воскресенск #voskresensk #деловыевести #фитнес #yoga #pilates #fitness #fitnessgirl #фитнесстудия

31
15 minutes ago

Sunday Inspiration from the very tall talented @lisahubbardpilates 😘😘🙏🏼 Thank you Lisa for sharing your knowledge. • • • • • • • Hip Extension +Side Step Ups on the⚡️ @hypervibeglobal G17 Whole Body Vibration Platform⚡️Intensified at 16Hz and effectively toning 🔥quads, hamstrings, gluteals and adductors. I absolutely love this life-changing system because of its myriad of benefits.💫Added wrist weights to tone the arms by @toneybands + protecting my soles with @arebeskusa 💫 . . . . . . . . . ⚡️Hypervibe ⚡️ #lisahubbardpilates #rhythmpilates #pilates #rhythmpilatesfitness #carbon38 #team38 #team38oc #rhythmpilatesstudio #pilatesteacher #newportbeach #wholebodyvibration #pivotalisbest #pilatesvibe #hypervibesystem #foundationtraining #hypervibetrainer

81
16 minutes ago

Beneficios del #Pilates 🔹Puede ser practicado por personas de cualquier edad y condición física 🔸Mejora la calidad del sueño 🔹Reduce el estrés 🔸Mejora la coordinación corporal y el equilibrio 🔹Reduce contracturas 🔸Tonifica 🔹Incrementa la capacidad pulmonar 🔸Mejora la circulación 🔹Incentiva la pérdida de peso #Healthy #Nutricion #Nutrition #Health #healthyfood #Salud #Diet #Dieta #ComerSano #NutriTips #HabitosSaludables #Fit #CambiandoHabitos #AlimentacionSaludable #EatClean #foodlove #InformacionNutricional #Alimentacion #AlimentacionBalanceada #Facts #AprendiendoaAlimentarme #TipsNutricion #Tips #HablaLaNutricionista

121
16 minutes ago

Portamat lona estampado #mandalas $8.000 Solo 2 unidades. 📌Cierre a lo largo del bolso, desmontable. 📌 Tira regulable 📌Costuras reforzadas 📌Para Mat hasta 8 mm de espesor. #portamat #bolsomat #yogaviña #yogavillaalemana #yogamat #yogavalpo #yogareñaca #yogaconcon #pilates #bag #mandalas #yogaquilpue #yogaintegral #pilatesvillaalemana #yogaluca #yogapractice #yogini #pilatesquilpue #villalemanagram #valparaisogram #yogachile #yogaintegral #yogachile #hathayoga #vinyasayoga #yogalovers #yogatime Entregas centro de #villaalemana También disponible para retiro en #ñuñoa y mall parque arauco #lascondes consulta Otros lugares según coordinación Envios via #starken por pagar. -

60
16 minutes ago

Strengthening the body and keeping a flat stomach are goals for most gym goers. Know that the isometric board is a great ally in reaching these objectives! This modality in exercise uses the weight of one's own body with the addition of core, the belt that embraces the abs all the way to the spine. Since you need to keep a fixed position for long periods of time you will soon feel the metabolism's acceleration and, with time, an improvement in posture. For women who practice this activity, our tip is using @gamafitnesswear top or a legging that have a good compression system.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #leggings #homeworkout #exercises #highquality #brazilianfabric #bestfabric #squadgoals #bestleggingsever #handmade #madeinbrazil #designedinaustralia #yogawear #yogapants #pilates #fitmama #fitmamaapparel #brazilianleggings #fitnessclothing #collaboration

60
22 minutes ago

You can take the girl out of the country... but she still occasionally needs to go back to visit her family. (I think that’s how the saying goes,right?😉) After this photo, I found a bug crawling up my arm, and two bites on the back of my leg😩 #countrymousecitymouse at Chowchilla, California

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3 hours ago

🕊❤🐾🍬

241
9 hours ago

Yeğen hatırına daha açılamadan kahvaltı hazırlamak 😴🍳🥘 ve bunu tarihi an diye o halimle hunharca ölümsüzleştiren kardeşim 🙈😇🤣🤣🧿🧿🧿 at Yesilkoy, Istanbul, Turkey

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